Monounsaturated Fat in millet Calculator
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The list below gives the total Monounsaturated Fat content in the 4 items from the general description 'millet'.These 4 types of millet range from Millet flour through to Millet, cooked and are ranked by the content or amount per 100g.
Using the list below for the 4 different millet nutrition entries in our database, the highest amount of Monounsaturated Fat is found in Millet flour which contains 0.924 g of Monounsaturated Fat per 100g. The lowest amount of Monounsaturated Fat is in Millet, cooked which in 100g contains 0.184 g of Monounsaturated Fat.
The median value of Monounsaturated Fat is found in Millet flour which in 100g contains 0.924 g of Monounsaturated Fat. The average amount of Monounsaturated Fat contained in 100g of millet, based on the list below is 0.65 g of Monounsaturated Fat.
Millet Content Summary
From the Monounsaturated Fat content in millet list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Monounsaturated Fat. Each millet item can be scaled by different amounts to adjust the amounts of Monounsaturated Fat so that it is not just, for example, the values in 100g of Millet flour. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Monounsaturated Fat. Again you can find a full nutrition breakdown for all foods containing monounsaturated-fat which can be scaled for different servings and quantities, from the complete list of foods high in Monounsaturated Fat.
Related Calories and Nutrition Facts in milletcalories in millet, millet nutrition facts, vitamin a in millet, vitamin c in millet, vitamin d in millet, magnesium in millet, iron in millet, fiber in millet, protein in millet, calcium in millet, sodium in millet, potassium in millet, saturated fat in millet, fat in millet, carbs in millet, zinc in millet, cholesterol in millet, vitamin k in millet, sugar in millet, vitamin b12 in millet, vitamin b6 in millet, folic acid in millet, riboflavin in millet, phosphorus in millet, niacin in millet, thiamine in millet,
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