Monounsaturated Fat in lima beans Calculator
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The list below gives the total Monounsaturated Fat content in the 18 items from the general description 'lima beans'.These 18 types of lima beans range from Lima beans, thin seeded (baby), mature seeds, raw through to Lima beans, large, mature seeds, canned and are ranked by the content or amount per 100g.
Using the list below for the 18 different lima beans nutrition entries in our database, the highest amount of Monounsaturated Fat is found in Lima beans, thin seeded (baby), mature seeds, raw which contains 0.084 g of Monounsaturated Fat per 100g. The lowest amount of Monounsaturated Fat is in Lima beans, large, mature seeds, canned which in 100g contains 0.015 g of Monounsaturated Fat.
The median value of Monounsaturated Fat is found in Lima beans, immature seeds, frozen, baby, unprepared which in 100g contains 0.026 g of Monounsaturated Fat. The average amount of Monounsaturated Fat contained in 100g of lima beans, based on the list below is 0.03 g of Monounsaturated Fat.
Lima beans Content Summary
From the Monounsaturated Fat content in lima beans list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Monounsaturated Fat. Each lima beans item can be scaled by different amounts to adjust the amounts of Monounsaturated Fat so that it is not just, for example, the values in 100g of Lima beans, thin seeded (baby), mature seeds, raw. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Monounsaturated Fat. Again you can find a full nutrition breakdown for all foods containing monounsaturated-fat which can be scaled for different servings and quantities, from the complete list of foods high in Monounsaturated Fat.
Related Calories and Nutrition Facts in lima beanscalories in lima beans, lima beans nutrition facts, vitamin a in lima beans, vitamin c in lima beans, vitamin d in lima beans, magnesium in lima beans, iron in lima beans, fiber in lima beans, protein in lima beans, calcium in lima beans, sodium in lima beans, potassium in lima beans, saturated fat in lima beans, fat in lima beans, carbs in lima beans, zinc in lima beans, cholesterol in lima beans, vitamin k in lima beans, sugar in lima beans, vitamin b12 in lima beans, vitamin b6 in lima beans, folic acid in lima beans, riboflavin in lima beans, phosphorus in lima beans, niacin in lima beans, thiamine in lima beans,
Monounsaturated Fat and Nutritional Values - Top 221 Foods
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