Monounsaturated Fat in lamb Calculator
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The list below gives the total Monounsaturated Fat content in the 50 items from the general description 'lamb'.These 50 types of lamb range from Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4 fat, choice, raw through to Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8 fat, raw and are ranked by the content or amount per 100g.
Using the list below for the 50 different lamb nutrition entries in our database, the highest amount of Monounsaturated Fat is found in Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4 fat, choice, raw which contains 29.11 g of Monounsaturated Fat per 100g. The lowest amount of Monounsaturated Fat is in Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8 fat, raw which in 100g contains 8.47 g of Monounsaturated Fat.
The median value of Monounsaturated Fat is found in which in 100g contains 0 g of Monounsaturated Fat. The average amount of Monounsaturated Fat contained in 100g of lamb, based on the list below is 11.77 g of Monounsaturated Fat.
Lamb Content Summary
From the Monounsaturated Fat content in lamb list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Monounsaturated Fat. Each lamb item can be scaled by different amounts to adjust the amounts of Monounsaturated Fat so that it is not just, for example, the values in 100g of Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4 fat, choice, raw. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Monounsaturated Fat. Again you can find a full nutrition breakdown for all foods containing monounsaturated-fat which can be scaled for different servings and quantities, from the complete list of foods high in Monounsaturated Fat.
Related Calories and Nutrition Facts in lamb
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