Monounsaturated Fat in hummus Calculator
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The list below gives the total Monounsaturated Fat content in the 2 items from the general description 'hummus'.These 2 types of hummus range from Hummus, home prepared through to Hummus, commercial and are ranked by the content or amount per 100g.
Using the list below for the 2 different hummus nutrition entries in our database, the highest amount of Monounsaturated Fat is found in Hummus, home prepared which contains 4.865 g of Monounsaturated Fat per 100g. The lowest amount of Monounsaturated Fat is in Hummus, commercial which in 100g contains 4.039 g of Monounsaturated Fat.
The average amount of Monounsaturated Fat contained in 100g of hummus, based on the list below is 4.45 g of Monounsaturated Fat.
Hummus Content Summary
From the Monounsaturated Fat content in hummus list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Monounsaturated Fat. Each hummus item can be scaled by different amounts to adjust the amounts of Monounsaturated Fat so that it is not just, for example, the values in 100g of Hummus, home prepared. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Monounsaturated Fat. Again you can find a full nutrition breakdown for all foods containing monounsaturated-fat which can be scaled for different servings and quantities, from the complete list of foods high in Monounsaturated Fat.
Related Calories and Nutrition Facts in hummuscalories in hummus, hummus nutrition facts, vitamin a in hummus, vitamin c in hummus, vitamin d in hummus, magnesium in hummus, iron in hummus, fiber in hummus, protein in hummus, calcium in hummus, sodium in hummus, potassium in hummus, saturated fat in hummus, fat in hummus, carbs in hummus, zinc in hummus, cholesterol in hummus, vitamin k in hummus, sugar in hummus, vitamin b12 in hummus, vitamin b6 in hummus, folic acid in hummus, riboflavin in hummus, phosphorus in hummus, niacin in hummus, thiamine in hummus,
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