Monounsaturated Fat in hazelnuts Calculator
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The list below gives the total Monounsaturated Fat content in the 3 items from the general description 'hazelnuts'.These 3 types of hazelnuts range from Nuts, hazelnuts or filberts, blanched through to Nuts, hazelnuts or filberts and are ranked by the content or amount per 100g.
Using the list below for the 3 different hazelnuts nutrition entries in our database, the highest amount of Monounsaturated Fat is found in Nuts, hazelnuts or filberts, blanched which contains 48.192 g of Monounsaturated Fat per 100g. The lowest amount of Monounsaturated Fat is in Nuts, hazelnuts or filberts which in 100g contains 45.652 g of Monounsaturated Fat.
The median value of Monounsaturated Fat is found in Nuts, hazelnuts or filberts, blanched which in 100g contains 48.192 g of Monounsaturated Fat. The average amount of Monounsaturated Fat contained in 100g of hazelnuts, based on the list below is 46.82 g of Monounsaturated Fat.
Hazelnuts Content Summary
From the Monounsaturated Fat content in hazelnuts list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Monounsaturated Fat. Each hazelnuts item can be scaled by different amounts to adjust the amounts of Monounsaturated Fat so that it is not just, for example, the values in 100g of Nuts, hazelnuts or filberts, blanched. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Monounsaturated Fat. Again you can find a full nutrition breakdown for all foods containing monounsaturated-fat which can be scaled for different servings and quantities, from the complete list of foods high in Monounsaturated Fat.
Related Calories and Nutrition Facts in hazelnutscalories in hazelnuts, hazelnuts nutrition facts, vitamin a in hazelnuts, vitamin c in hazelnuts, vitamin d in hazelnuts, magnesium in hazelnuts, iron in hazelnuts, fiber in hazelnuts, protein in hazelnuts, calcium in hazelnuts, sodium in hazelnuts, potassium in hazelnuts, saturated fat in hazelnuts, fat in hazelnuts, carbs in hazelnuts, zinc in hazelnuts, cholesterol in hazelnuts, vitamin k in hazelnuts, sugar in hazelnuts, vitamin b12 in hazelnuts, vitamin b6 in hazelnuts, folic acid in hazelnuts, riboflavin in hazelnuts, phosphorus in hazelnuts, niacin in hazelnuts, thiamine in hazelnuts,
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