Monounsaturated Fat in green grapes Calculator
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The list below gives the total Monounsaturated Fat content in the 5 items from the general description 'green grapes'.These 5 types of green grapes range from Oil, grapeseed through to Grapes, canned, thompson seedless, water pack, solids and liquids and are ranked by the content or amount per 100g.
Using the list below for the 5 different green grapes nutrition entries in our database, the highest amount of Monounsaturated Fat is found in Oil, grapeseed which contains 16.1 g of Monounsaturated Fat per 100g. The lowest amount of Monounsaturated Fat is in Grapes, canned, thompson seedless, water pack, solids and liquids which in 100g contains 0.004 g of Monounsaturated Fat.
The median value of Monounsaturated Fat is found in Grapes, red or green (European type, such as Thompson seedless), raw which in 100g contains 0.007 g of Monounsaturated Fat. The average amount of Monounsaturated Fat contained in 100g of green grapes, based on the list below is 3.23 g of Monounsaturated Fat.
Green grapes Content Summary
From the Monounsaturated Fat content in green grapes list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Monounsaturated Fat. Each green grapes item can be scaled by different amounts to adjust the amounts of Monounsaturated Fat so that it is not just, for example, the values in 100g of Oil, grapeseed. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Monounsaturated Fat. Again you can find a full nutrition breakdown for all foods containing monounsaturated-fat which can be scaled for different servings and quantities, from the complete list of foods high in Monounsaturated Fat.
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