Monounsaturated Fat in figs Calculator
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The list below gives the total Monounsaturated Fat content in the 7 items from the general description 'figs'.These 7 types of figs range from Figs, dried, uncooked through to Figs, canned, water pack, solids and liquids and are ranked by the content or amount per 100g.
Using the list below for the 7 different figs nutrition entries in our database, the highest amount of Monounsaturated Fat is found in Figs, dried, uncooked which contains 0.159 g of Monounsaturated Fat per 100g. The lowest amount of Monounsaturated Fat is in Figs, canned, water pack, solids and liquids which in 100g contains 0.022 g of Monounsaturated Fat.
The median value of Monounsaturated Fat is found in Figs, raw which in 100g contains 0.066 g of Monounsaturated Fat. The average amount of Monounsaturated Fat contained in 100g of figs, based on the list below is 0.05 g of Monounsaturated Fat.
Figs Content Summary
From the Monounsaturated Fat content in figs list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Monounsaturated Fat. Each figs item can be scaled by different amounts to adjust the amounts of Monounsaturated Fat so that it is not just, for example, the values in 100g of Figs, dried, uncooked. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Monounsaturated Fat. Again you can find a full nutrition breakdown for all foods containing monounsaturated-fat which can be scaled for different servings and quantities, from the complete list of foods high in Monounsaturated Fat.
Related Calories and Nutrition Facts in figscalories in figs, figs nutrition facts, vitamin a in figs, vitamin c in figs, vitamin d in figs, magnesium in figs, iron in figs, fiber in figs, protein in figs, calcium in figs, sodium in figs, potassium in figs, saturated fat in figs, fat in figs, carbs in figs, zinc in figs, cholesterol in figs, vitamin k in figs, sugar in figs, vitamin b12 in figs, vitamin b6 in figs, folic acid in figs, riboflavin in figs, phosphorus in figs, niacin in figs, thiamine in figs,
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