Monounsaturated Fat in eggplant Calculator
Home / Nutrition / Monounsaturated Fat / eggplant
The list below gives the total Monounsaturated Fat content in the 4 items from the general description 'eggplant'.These 4 types of eggplant range from Eggplant, pickled through to Eggplant, raw and are ranked by the content or amount per 100g.
Using the list below for the 4 different eggplant nutrition entries in our database, the highest amount of Monounsaturated Fat is found in Eggplant, pickled which contains 0.063 g of Monounsaturated Fat per 100g. The lowest amount of Monounsaturated Fat is in Eggplant, raw which in 100g contains 0.016 g of Monounsaturated Fat.
The median value of Monounsaturated Fat is found in Eggplant, pickled which in 100g contains 0.063 g of Monounsaturated Fat. The average amount of Monounsaturated Fat contained in 100g of eggplant, based on the list below is 0.03 g of Monounsaturated Fat.
Eggplant Content Summary
From the Monounsaturated Fat content in eggplant list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Monounsaturated Fat. Each eggplant item can be scaled by different amounts to adjust the amounts of Monounsaturated Fat so that it is not just, for example, the values in 100g of Eggplant, pickled. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Monounsaturated Fat. Again you can find a full nutrition breakdown for all foods containing monounsaturated-fat which can be scaled for different servings and quantities, from the complete list of foods high in Monounsaturated Fat.
Related Calories and Nutrition Facts in eggplantcalories in eggplant, eggplant nutrition facts, vitamin a in eggplant, vitamin c in eggplant, vitamin d in eggplant, magnesium in eggplant, iron in eggplant, fiber in eggplant, protein in eggplant, calcium in eggplant, sodium in eggplant, potassium in eggplant, saturated fat in eggplant, fat in eggplant, carbs in eggplant, zinc in eggplant, cholesterol in eggplant, vitamin k in eggplant, sugar in eggplant, vitamin b12 in eggplant, vitamin b6 in eggplant, folic acid in eggplant, riboflavin in eggplant, phosphorus in eggplant, niacin in eggplant, thiamine in eggplant,
Get your FREE Diet and Fitness ebooks here or click on the images below to find out more about our weight loss, health and fitness program.