Monounsaturated Fat in doughnuts Calculator
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The list below gives the total Monounsaturated Fat content in the 10 items from the general description 'doughnuts'.These 10 types of doughnuts range from Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) through to Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) and are ranked by the content or amount per 100g.
Using the list below for the 10 different doughnuts nutrition entries in our database, the highest amount of Monounsaturated Fat is found in Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) which contains 12.865 g of Monounsaturated Fat per 100g. The lowest amount of Monounsaturated Fat is in Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) which in 100g contains 7.248 g of Monounsaturated Fat.
The median value of Monounsaturated Fat is found in Doughnuts, yeast-leavened, with creme filling which in 100g contains 12.08 g of Monounsaturated Fat. The average amount of Monounsaturated Fat contained in 100g of doughnuts, based on the list below is 10.63 g of Monounsaturated Fat.
Doughnuts Content Summary
From the Monounsaturated Fat content in doughnuts list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Monounsaturated Fat. Each doughnuts item can be scaled by different amounts to adjust the amounts of Monounsaturated Fat so that it is not just, for example, the values in 100g of Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns). The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Monounsaturated Fat. Again you can find a full nutrition breakdown for all foods containing monounsaturated-fat which can be scaled for different servings and quantities, from the complete list of foods high in Monounsaturated Fat.
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