Monounsaturated Fat in coriander Calculator
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The list below gives the total Monounsaturated Fat content in the 3 items from the general description 'coriander'.These 3 types of coriander range from Spices, coriander seed through to Coriander (cilantro) leaves, raw and are ranked by the content or amount per 100g.
Using the list below for the 3 different coriander nutrition entries in our database, the highest amount of Monounsaturated Fat is found in Spices, coriander seed which contains 13.58 g of Monounsaturated Fat per 100g. The lowest amount of Monounsaturated Fat is in Coriander (cilantro) leaves, raw which in 100g contains 0.275 g of Monounsaturated Fat.
The median value of Monounsaturated Fat is found in which in 100g contains 0 g of Monounsaturated Fat. The average amount of Monounsaturated Fat contained in 100g of coriander, based on the list below is 5.36 g of Monounsaturated Fat.
Coriander Content Summary
From the Monounsaturated Fat content in coriander list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Monounsaturated Fat. Each coriander item can be scaled by different amounts to adjust the amounts of Monounsaturated Fat so that it is not just, for example, the values in 100g of Spices, coriander seed. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Monounsaturated Fat. Again you can find a full nutrition breakdown for all foods containing monounsaturated-fat which can be scaled for different servings and quantities, from the complete list of foods high in Monounsaturated Fat.
Related Calories and Nutrition Facts in coriandercalories in coriander, coriander nutrition facts, vitamin a in coriander, vitamin c in coriander, vitamin d in coriander, magnesium in coriander, iron in coriander, fiber in coriander, protein in coriander, calcium in coriander, sodium in coriander, potassium in coriander, saturated fat in coriander, fat in coriander, carbs in coriander, zinc in coriander, cholesterol in coriander, vitamin k in coriander, sugar in coriander, vitamin b12 in coriander, vitamin b6 in coriander, folic acid in coriander, riboflavin in coriander, phosphorus in coriander, niacin in coriander, thiamine in coriander,
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