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Monounsaturated Fat in 'CHIPS DELUXE' to 'potato chips' chips

Home / Nutrition / Monounsaturated Fat / chips

Welcome to page 2 for the Monounsaturated Fat nutrition section for 17 types of chips, to answer the question how much Monounsaturated Fat in chips?

The list below gives the total Monounsaturated Fat content in the 17 items from the general description 'chips'.These 17 types of chips range from KEEBLER, CHIPS DELUXE, Soft 'n Chewy Chocolate Chip Cookies through to Snacks, potato chips, fat free, salted and are ranked by the content or amount per 100g. chips monounsaturated fat per 100g

Using the list below for the 17 different chips nutrition entries in our database, the highest amount of Monounsaturated Fat is found in KEEBLER, CHIPS DELUXE, Soft 'n Chewy Chocolate Chip Cookies which contains 4.6 g of Monounsaturated Fat per 100g. The lowest amount of Monounsaturated Fat is in Snacks, potato chips, fat free, salted which in 100g contains 0.015 g of Monounsaturated Fat.

The median value of Monounsaturated Fat is found in which in 100g contains 0 g of Monounsaturated Fat. The average amount of Monounsaturated Fat contained in 100g of chips, based on the list below is 2.21 g of Monounsaturated Fat.

Chips Content Summary

From the Monounsaturated Fat content in chips list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Monounsaturated Fat. Each chips item can be scaled by different amounts to adjust the amounts of Monounsaturated Fat so that it is not just, for example, the values in 100g of KEEBLER, CHIPS DELUXE, Soft 'n Chewy Chocolate Chip Cookies. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Monounsaturated Fat. Again you can find a full nutrition breakdown for all foods containing monounsaturated-fat which can be scaled for different servings and quantities, from the complete list of foods high in Monounsaturated Fat.


Monounsaturated Fat in Chips

Monounsaturated Fat contained in 100g of 'chips', click a link for different servings.
KEEBLER, CHIPS DELUXE, Soft 'n Chewy Chocolate Chip Cookies - Monounsaturated Fat4.6 g
Snacks, potato chips, made from dried potatoes, reduced fat - Monounsaturated Fat4.553 g
Snacks, taro chips - Monounsaturated Fat4.43 g
KEEBLER, GRIPZ, CHIPS DELUXE, Rainbow Chocolate Chip Cookies, bite-size - Monounsaturated Fat4 g
KEEBLER, 100 Calorie RIGHT BITES, CHIPS DELUXE, Chocolate Chip Cookies - Monounsaturated Fat3.3 g
KELLOGG'S, SPECIAL K, Cracker Chips, Sea Salt - Monounsaturated Fat2.1 g
KELLOGG'S, SPECIAL K, Cracker Chips, Sour Cream & Onion - Monounsaturated Fat2 g
Snacks, banana chips - Monounsaturated Fat1.95 g
KELLOGG'S, SPECIAL K, Cracker Chips, Southwest Ranch - Monounsaturated Fat1.9 g
KELLOGG'S, SPECIAL K, Cracker Chips, Cheddar - Monounsaturated Fat1.8 g
Snacks, soy chips or crisps, salted - Monounsaturated Fat1.661 g
Snacks, tortilla chips, low fat, unsalted - Monounsaturated Fat1.66 g
Tortilla chips, low fat, baked without fat - Monounsaturated Fat1.66 g
Snacks, tortilla chips, low fat, made with olestra, nacho cheese - Monounsaturated Fat1.379 g
Snacks, potato chips, made from dried potatoes, fat-free, made with olestra - Monounsaturated Fat0.3 g
Snacks, potato chips, fat-free, made with olestra - Monounsaturated Fat0.18 g
Snacks, potato chips, fat free, salted - Monounsaturated Fat0.015 g

Related Calories and Nutrition Facts in chips

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Monounsaturated Fat and Nutritional Values - Top 221 Foods


leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans


a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons


salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout


coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans


beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals


spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito

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