Monounsaturated Fat in baked potato Calculator
Home / Nutrition / Monounsaturated Fat / baked potato
The list below gives the total Monounsaturated Fat content in the 5 items from the general description 'baked potato'.These 5 types of baked potato range from Potatoes, baked, flesh and skin, with salt through to Potatoes, baked, flesh, without salt and are ranked by the content or amount per 100g.
Using the list below for the 5 different baked potato nutrition entries in our database, the highest amount of Monounsaturated Fat is found in Potatoes, baked, flesh and skin, with salt which contains 0.003 g of Monounsaturated Fat per 100g. The lowest amount of Monounsaturated Fat is in Potatoes, baked, flesh, without salt which in 100g contains 0.002 g of Monounsaturated Fat.
The median value of Monounsaturated Fat is found in Potatoes, baked, skin, with salt which in 100g contains 0.002 g of Monounsaturated Fat. The average amount of Monounsaturated Fat contained in 100g of baked potato, based on the list below is 0.00 g of Monounsaturated Fat.
Baked potato Content Summary
From the Monounsaturated Fat content in baked potato list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Monounsaturated Fat. Each baked potato item can be scaled by different amounts to adjust the amounts of Monounsaturated Fat so that it is not just, for example, the values in 100g of Potatoes, baked, flesh and skin, with salt. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Monounsaturated Fat. Again you can find a full nutrition breakdown for all foods containing monounsaturated-fat which can be scaled for different servings and quantities, from the complete list of foods high in Monounsaturated Fat.
Related Calories and Nutrition Facts in baked potatocalories in baked potato, baked potato nutrition facts, vitamin a in baked potato, vitamin c in baked potato, vitamin d in baked potato, magnesium in baked potato, iron in baked potato, fiber in baked potato, protein in baked potato, calcium in baked potato, sodium in baked potato, potassium in baked potato, saturated fat in baked potato, fat in baked potato, carbs in baked potato, zinc in baked potato, cholesterol in baked potato, vitamin k in baked potato, sugar in baked potato, vitamin b12 in baked potato, vitamin b6 in baked potato, folic acid in baked potato, riboflavin in baked potato, phosphorus in baked potato, niacin in baked potato, thiamine in baked potato,
Get your FREE Diet and Fitness ebooks here or click on the images below to find out more about our weight loss, health and fitness program.