Monounsaturated Fat in artichokes Calculator
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The list below gives the total Monounsaturated Fat content in the 8 items from the general description 'artichokes'.These 8 types of artichokes range from KASHI, STEAM MEAL, Spinach Artichoke Pasta, Frozen Entree through to Jerusalem-artichokes, raw and are ranked by the content or amount per 100g.
Using the list below for the 8 different artichokes nutrition entries in our database, the highest amount of Monounsaturated Fat is found in KASHI, STEAM MEAL, Spinach Artichoke Pasta, Frozen Entree which contains 1.1 g of Monounsaturated Fat per 100g. The lowest amount of Monounsaturated Fat is in Jerusalem-artichokes, raw which in 100g contains 0.004 g of Monounsaturated Fat.
The median value of Monounsaturated Fat is found in Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt which in 100g contains 0.015 g of Monounsaturated Fat. The average amount of Monounsaturated Fat contained in 100g of artichokes, based on the list below is 0.15 g of Monounsaturated Fat.
Artichokes Content Summary
From the Monounsaturated Fat content in artichokes list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Monounsaturated Fat. Each artichokes item can be scaled by different amounts to adjust the amounts of Monounsaturated Fat so that it is not just, for example, the values in 100g of KASHI, STEAM MEAL, Spinach Artichoke Pasta, Frozen Entree. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Monounsaturated Fat. Again you can find a full nutrition breakdown for all foods containing monounsaturated-fat which can be scaled for different servings and quantities, from the complete list of foods high in Monounsaturated Fat.
Related Calories and Nutrition Facts in artichokescalories in artichokes, artichokes nutrition facts, vitamin a in artichokes, vitamin c in artichokes, vitamin d in artichokes, magnesium in artichokes, iron in artichokes, fiber in artichokes, protein in artichokes, calcium in artichokes, sodium in artichokes, potassium in artichokes, saturated fat in artichokes, fat in artichokes, carbs in artichokes, zinc in artichokes, cholesterol in artichokes, vitamin k in artichokes, sugar in artichokes, vitamin b12 in artichokes, vitamin b6 in artichokes, folic acid in artichokes, riboflavin in artichokes, phosphorus in artichokes, niacin in artichokes, thiamine in artichokes,
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