Monounsaturated Fat in a shake Calculator
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The list below gives the total Monounsaturated Fat content in the 12 items from the general description 'a shake'.These 12 types of a shake range from BURGER KING, Vanilla Shake through to Beverage, milkshake mix, dry, not chocolate and are ranked by the content or amount per 100g.
Using the list below for the 12 different a shake nutrition entries in our database, the highest amount of Monounsaturated Fat is found in BURGER KING, Vanilla Shake which contains 2.47 g of Monounsaturated Fat per 100g. The lowest amount of Monounsaturated Fat is in Beverage, milkshake mix, dry, not chocolate which in 100g contains 0.332 g of Monounsaturated Fat.
The median value of Monounsaturated Fat is found in McDONALD'S, Chocolate TRIPLE THICK Shake which in 100g contains 1.122 g of Monounsaturated Fat. The average amount of Monounsaturated Fat contained in 100g of a shake, based on the list below is 1.48 g of Monounsaturated Fat.
A shake Content Summary
From the Monounsaturated Fat content in a shake list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Monounsaturated Fat. Each a shake item can be scaled by different amounts to adjust the amounts of Monounsaturated Fat so that it is not just, for example, the values in 100g of BURGER KING, Vanilla Shake. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Monounsaturated Fat. Again you can find a full nutrition breakdown for all foods containing monounsaturated-fat which can be scaled for different servings and quantities, from the complete list of foods high in Monounsaturated Fat.
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