Diet & Fitness Today

Online Health and Fitness

Vitamins | Amino Acids | Top 10 Nutrients | Nutrition Facts | Fast Food Nutrition | Body Fat | BMR | Calories Burned | Glycemic Index | RDA

Low Potassium Foods List

Last Update - 3rd September 2015

We have sorted our database of over 7000 food nutrition items based on potassium in 100 grams to give a list of low potassium foods.

This food list, shows the potassium content in foods from Vanilla extract, imitation, no alcohol through to Fat, mutton tallow. The amount ranges from 0 mg through to 0 mg of potassium in 100g. To get a full nutrition breakdown which can be scaled for different food amounts, simply click on an item from the list of low potassium foods.

Please remember that this gives an indication of low potassium foods. For example 100g of Vanilla extract, imitation, no alcohol contains 0 mg of potassium. However, this is not the only consideration when assessing your nutritional requirements and potassium in your diet.

To follow a low potassium diet, you should also consider portion sizes. Using the example of Fat, mutton tallow, which has 0 mg of potassium in 100g, but a portion size might not be 100g.


Low Potassium Calculator - Food List

Vanilla extract, imitation, no alcohol - potassium0 mg
Fat, beef tallow - potassium0 mg
Lard - potassium0 mg
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) - potassium0 mg
Oil, soybean, salad or cooking, (partially hydrogenated) - potassium0 mg
Oil, rice bran - potassium0 mg
Oil, wheat germ - potassium0 mg
Oil, peanut, salad or cooking - potassium0 mg
Oil, soybean, salad or cooking - potassium0 mg
Oil, coconut - potassium0 mg
Oil, palm - potassium0 mg
Oil, sesame, salad or cooking - potassium0 mg
Oil, sunflower, linoleic (less than 60%) - potassium0 mg
Oil, cocoa butter - potassium0 mg
Oil, cottonseed, salad or cooking - potassium0 mg
Oil, sunflower, linoleic, (approx. 65%) - potassium0 mg
Oil, safflower, salad or cooking, linoleic, (over 70%) - potassium0 mg
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) - potassium0 mg
Vegetable oil, palm kernel - potassium0 mg
Oil, poppyseed - potassium0 mg
Oil, tomatoseed - potassium0 mg
Oil, teaseed - potassium0 mg
Oil, grapeseed - potassium0 mg
Oil, corn, industrial and retail, all purpose salad or cooking - potassium0 mg
Fat, mutton tallow - potassium0 mg

Get your FREE Diet and Fitness ebooks here or click on the images below to find out more about our weight loss, health and fitness program.

Potassium and Nutrition Facts - Top 201 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice, asparagus, barley, basil, peppers, pepper, brussel sprouts, buckwheat, cashews, cheddar, chili peppers, coriander, doughnuts, dill, fennel, figs, flaxseed, tea, onions, lamb, yams, hazelnuts, leeks, goats cheese, lima beans, millet, shiitake mushrooms, rosemary, sardines, mustard greens, navy beans, parsley, pinto beans, rye, sausages, sesame seeds, soy sauce, soybeans, summer squash, winter squash, sunflower seeds, swiss chard, thyme, tempeh, turnip greens, a shake, a cheeseburger, nachos, chocolate, a granola bar, chia seeds

Foods Low In

low carb foods, low calorie foods, low sodium foods, low fat foods, low cholesterol foods, low potassium foods, low protein foods, low iron foods, low fiber foods, low sugar foods

Home | Low Fat Recipes | Fitness Software | Personal Trainers | Links | Diets | Pilates | Maximuscle | Sitemap | About us | Contact
Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.