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Your search for Sugars and sugar alcohols returned the following food items.Please click on the item to display the Glycemic Index (GI) and Glycemic Load (GL).
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Glycemic Index and Glycemic Load
| | | Organic agave cactus nectar, light, 90% fructose (Western Commerce Corp, City of Industry, CA, USA) (glycemic index and glycemic load) |
| Organic agave cactus nectar, light, 97% fructose (Western Commerce Corp, USA) (glycemic index and glycemic load) |
| Fructose 25-g portion (Sweeten Less, Maximum Nutrition Inc, Toronto, Canada) (glycemic index and glycemic load) |
| Fructose 50-g portion (Sweeten Less, Maximum Nutrition Inc, Canada) (glycemic index and glycemic load) |
| Fructose 50-g portion (glycemic index and glycemic load) |
| Fructose 50-g portion (glycemic index and glycemic load) |
| Fructose 50-g portion (Sigma Chemical Company, St Louis, MO, USA) (glycemic index and glycemic load) |
| Fructose 25-g portion fed with oats (glycemic index and glycemic load) |
| Fructose, Mean of 6 studies (glycemic index and glycemic load) |
| Glucose, 50-g portion (dextrose) (glycemic index and glycemic load) |
| Glucose, 25-g portion, fed with oats (glycemic index and glycemic load) |
| Glucose, 50-g portion (glycemic index and glycemic load) |
| Glucose, 50-g portion (dextrose) (glycemic index and glycemic load) |
| Glucose, 50-g portion (glycemic index and glycemic load) |
| Glucose, 50-g portion (Bio-Health; Dawson Traders Ltd, Toronto, Canada) (glycemic index and glycemic load) |
| Glucose, 50-g portion (glycemic index and glycemic load) |
| Glucose, 50-g portion (Glucodin glucose tablets; Boots, North Ryde, Australia) (glycemic index and glycemic load) |
| Glucose, 25-g portion (Bio-Health, Canada) (glycemic index and glycemic load) |
| Glucose, 50-g portion (dextrose) (glycemic index and glycemic load) |
| Glucose, 100-g portion (Bio-Health, Canada) (glycemic index and glycemic load) |
| Glucose, Mean of 11 studies (glycemic index and glycemic load) |
| glucose 25 g(Glucodex solution; Rougier Inc, Chambly, Quebec) with 3 g dried ginseng (glycemic index and glycemic load) |
| glucose 25 g(Glucodex) 40 min after 3 g dried ginseng (glycemic index and glycemic load) |
| glucose 25 g (Glucodex) 40 min before 3 g dried ginseng (glycemic index and glycemic load) |
| glucose (Glucodex), Mean of 2 groups of subjects (glycemic index and glycemic load) |
| 46g Glucose + 15 g apple and orange fiber extract (FITA, Chatswood, Australia) (total carbohydrate content of drink = 50 g) (glycemic index and glycemic load) |
| 50g Glucose + 14.5 g guar gum (glycemic index and glycemic load) |
| 50g Glucose + 14.5 g oat gum (78% oat ß-glucan) (glycemic index and glycemic load) |
| 100g Glucose + 20 g acacia gum (glycemic index and glycemic load) |
| 30g glucose with 150 g grilled beefburger, 30 g cheese, and 10 g butter (total meal contained 50 g carbohydrate) (France) (glycemic index and glycemic load) |
| 30g glucose with 150 g grilled beefburger, 30 g cheese, and 10 g butter (total meal contained 50 g carbohydrate) (France) (glycemic index and glycemic load) |
| Glucose consumed with a mixed meal, Mean of 2 groups of subjects (glycemic index and glycemic load) |
| Locust honey (Romania) (glycemic index and glycemic load) |
| Yellow box, 46% fructose (Australia) (glycemic index and glycemic load) |
| Stringy bark, 52% fructose (Australia) (glycemic index and glycemic load) |
| Red gum, 35% fructose (Australia) (glycemic index and glycemic load) |
| Iron bark, 34% fructose (Australia) (glycemic index and glycemic load) |
| Yapunya, 42% fructose (Australia) (glycemic index and glycemic load) |
| Pure (Capilano Honey Ltd, Richlands, Australia) (glycemic index and glycemic load) |
| Commercial blend, 38% fructose (WA blend; Capilano Honey Ltd, Australia) (glycemic index and glycemic load) |
| Salvation Jane, 32% fructose (Australia) (glycemic index and glycemic load) |
| Commercial blend, 28% fructose (NSW blend; Capilano Honey Ltd, Australia) (glycemic index and glycemic load) |
| Honey, NS (Canada) (glycemic index and glycemic load) |
| Mean of 11 types of honey (glycemic index and glycemic load) |
| 50g lactose (Sigma Chemical Co, USA) (glycemic index and glycemic load) |
| 25g lactose (BDH, Poole, UK) (glycemic index and glycemic load) |
| 25g lactose (glycemic index and glycemic load) |
| Lactose, Mean of 3 studies (glycemic index and glycemic load) |
| 50g maltose (glycemic index and glycemic load) |
| 50g sucrose (Sigma Chemical Co, USA) (glycemic index and glycemic load) |
| 50g sucrose (Redpath Sugars, Toronto, Canada) (glycemic index and glycemic load) |
| 50g sucrose (glycemic index and glycemic load) |
| 50g sucrose (glycemic index and glycemic load) |
| 25g sucrose (Redpath Sugars, Canada) (glycemic index and glycemic load) |
| 25g sucrose (glycemic index and glycemic load) |
| 50g sucrose (glycemic index and glycemic load) |
| 100g sucrose (Redpath Sugars, Canada) (glycemic index and glycemic load) |
| 30g sucrose (glycemic index and glycemic load) |
| 25g sucrose (glycemic index and glycemic load) |
| Sucrose, Mean of 10 studies (glycemic index and glycemic load) |
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Glycemic Index and Glycemic Load ListGlycemic Index Food List, African, Amaranth, Arabic and Turkish, Asian, Asian Indian, Australian aboriginal, Barley, Beverages, Breads, Breakfast cereal bars, Breakfast cereals and related products, Cakes, Chapatti, Cookies, Corn and maize, Couscous, Crackers, Dairy product alternatives, soy-based, Dairy products and alternatives, Drinks made from drinking mix powders, Fruit and fruit products, Infant formula and weaning foods, Israeli, Juices, Legumes and nuts, Meal replacement products, Millet, Mixed meals and convenience foods, Nutritional-support products, Nuts, Pacific Islanders, Pasta and noodles, Pima Indian, Potato, Rice, Root vegetables, Snack foods and confectionary, Soups, South American, Spaghetti, Sports bars, Sports drinks, Sugar alcohols and sugar-replacement compounds, Sugars and sugar alcohols, Vegetables, Wheat, Worldwide Sport Nutrition Supplements,
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Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.
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