Your search for Legumes a returned the following food items.

Please click on the item to display the Glycemic Index (GI) and Glycemic Load (GL).



Glycemic Index and Glycemic Load

Baked beans, canned (Canada) (glycemic index and glycemic load)
Baked beans, canned haricot and navy beans in tomato sauce (Libby, McNeill and Libby, Chatham, Canada) (glycemic index and glycemic load)
Baked beans, Mean of 2 studies (glycemic index and glycemic load)
Beans, dried, type NS (Italy) (glycemic index and glycemic load)
Beans, dried, type NS (Italy) (glycemic index and glycemic load)
Beans, dried, Mean of 2 studies (glycemic index and glycemic load)
Black-eyed beans (Canada) (glycemic index and glycemic load)
Black-eyed beans (Canada) (glycemic index and glycemic load)
Black-eyed beans, Mean of 2 studies (glycemic index and glycemic load)
Butter beans (South Africa) (glycemic index and glycemic load)
Butter beans, dried, cooked 1.25 h (South Africa) (glycemic index and glycemic load)
Butter beans (Canada) (glycemic index and glycemic load)
Butter beans, Mean of 3 studies (glycemic index and glycemic load)
Butter beans, dried, boiled + 5 g sucrose (South Africa) (glycemic index and glycemic load)
Butter beans, dried, boiled + 10 g sucrose (South Africa) (glycemic index and glycemic load)
Butter beans, dried, boiled + 15 g sucrose (South Africa) (glycemic index and glycemic load)
Chickpeas (Cicer arietinum Linn), dried, soaked, boiled 35 min (Philippines) (glycemic index and glycemic load)
Chickpeas, dried, boiled (Canada) (glycemic index and glycemic load)
Chickpeas (Canada) (glycemic index and glycemic load)
Chickpeas (Canada) (glycemic index and glycemic load)
Chickpeas, Mean of 4 studies (glycemic index and glycemic load)
Chickpeas, canned in brine (Lancia-Bravo Foods Ltd, Toronto, Canada) (glycemic index and glycemic load)
Chickpeas, curry, canned (Canasia Foods Ltd, Scarborough, Canada) (glycemic index and glycemic load)
Haricot and navy beans, pressure cooked (15 psi) 25 min (King Grains, Toronto, Canada) (glycemic index and glycemic load)
Haricot and navy beans, dried, boiled (Canada) (glycemic index and glycemic load)
Haricot and navy beans, boiled (Canada) (glycemic index and glycemic load)
Haricot and navy beans (King Grains, Canada) (glycemic index and glycemic load)
Haricot and navy beans, pressure cooked (15 psi) 25 min (King Grains, Canada) (glycemic index and glycemic load)
Haricot and navy beans, Mean of 5 studies (glycemic index and glycemic load)
Kidney/white bean (Phaseolus vulgaris Linn), soaked, boiled 17 min (Philippines) (glycemic index and glycemic load)
Kidney beans (Phaseolus vulgaris) (India) (glycemic index and glycemic load)
Kidney beans (USA) (glycemic index and glycemic load)
Kidney beans, dried, boiled (France) (glycemic index and glycemic load)
Kidney beans (Phaseolus vulgaris Linn), red, soaked 20 min, boiled 70 min (Sweden) (glycemic index and glycemic load)
Kidney beans (Canada) (glycemic index and glycemic load)
Kidney beans, dried, boiled (Canada) (glycemic index and glycemic load)
Kidney beans (Canada) (glycemic index and glycemic load)
Kidney beans, Mean of 8 studies (glycemic index and glycemic load)
Kidney beans (Phaseolus vulgaris Linn), autoclaved (glycemic index and glycemic load)
Kidney beans, canned (Lancia-Bravo Foods Ltd, Canada) (glycemic index and glycemic load)
Kidney beans, dried, soaked 12 h, stored moist 24 h, steamed 1 h (India) (glycemic index and glycemic load)
Black bean (Phaseolus vulgaris Linn), soaked overnight, cooked 45 min (Philippines) (glycemic index and glycemic load)
Lentils, type NS (USA) (glycemic index and glycemic load)
Lentils, type NS (Canada) (glycemic index and glycemic load)
Lentils, Mean of 2 studies (glycemic index and glycemic load)
Lentils, green, dried, boiled (Canada) (glycemic index and glycemic load)
Lentils, green, dried, boiled (France) (glycemic index and glycemic load)
Lentils, green, dried, boiled (Australia) (glycemic index and glycemic load)
Lentils, green, dried, boiled, Mean of 3 studies (glycemic index and glycemic load)
Lentils, green, canned in brine (Lancia-Bravo Foods Ltd, Canada) (glycemic index and glycemic load)
Lentils, red, dried, boiled (Canada) (glycemic index and glycemic load)
Lentils, red, dried, boiled (Canada) (glycemic index and glycemic load)
Lentils, red, dried, boiled (Canada) (glycemic index and glycemic load)
Lentils, red, dried, boiled (Canada) (glycemic index and glycemic load)
Lentils, red, dried, boiled, Mean of 4 studies (glycemic index and glycemic load)
Lima beans, baby, frozen, reheated in microwave oven (York, Canada Packers, Toronto, Canada) (glycemic index and glycemic load)
Marrowfat peas, dried, boiled (USA) (glycemic index and glycemic load)
Marrowfat peas, dried, boiled (Canada) (glycemic index and glycemic load)
Marrowfat peas, dried, boiled, Mean of 2 studies (glycemic index and glycemic load)
Mung bean (Phaseolus areus Roxb.), soaked, boiled 20 min (Philippines) (glycemic index and glycemic load)
Mung bean, fried (Australia) (glycemic index and glycemic load)
Mung bean, germinated (Australia) (glycemic index and glycemic load)
Mung bean, pressure cooked (Australia) (glycemic index and glycemic load)
Peas, dried, boiled (Australia) (glycemic index and glycemic load)
Pigeon Pea (Cajanus cajan Linn Huth.), soaked, boiled 45 min (Philippines) (glycemic index and glycemic load)
Pinto beans, dried, boiled (Canada) (glycemic index and glycemic load)
Pinto beans, canned in brine (Lancia-Bravo Foods Ltd, Canada) (glycemic index and glycemic load)
Romano beans (Canada) (glycemic index and glycemic load)
Soya beans, dried, boiled (Canada) (glycemic index and glycemic load)
Soya beans, dried, boiled (Australia) (glycemic index and glycemic load)
Soya beans, dried, boiled, Mean of 2 studies (glycemic index and glycemic load)
Soya beans, canned (Canada) (glycemic index and glycemic load)
Split peas, yellow, boiled 20 min (Nupack, Mississauga, Canada) (glycemic index and glycemic load)

Glycemic Index and Glycemic Load List

Glycemic Index Food List, African, Amaranth, Arabic and Turkish, Asian, Asian Indian, Australian aboriginal, Barley, Beverages, Breads, Breakfast cereal bars, Breakfast cereals and related products, Cakes, Chapatti, Cookies, Corn and maize, Couscous, Crackers, Dairy product alternatives, soy-based, Dairy products and alternatives, Drinks made from drinking mix powders, Fruit and fruit products, Infant formula and weaning foods, Israeli, Juices, Legumes and nuts, Meal replacement products, Millet, Mixed meals and convenience foods, Nutritional-support products, Nuts, Pacific Islanders, Pasta and noodles, Pima Indian, Potato, Rice, Root vegetables, Snack foods and confectionary, Soups, South American, Spaghetti, Sports bars, Sports drinks, Sugar alcohols and sugar-replacement compounds, Sugars and sugar alcohols, Vegetables, Wheat, Worldwide Sport Nutrition Supplements,