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Your search for Dairy products and alternatives returned the following food items.Please click on the item to display the Glycemic Index (GI) and Glycemic Load (GL).
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Glycemic Index and Glycemic Load
| | | No Bake Egg Custard, prepared from powder with whole milk (Nestlé, Australia) (glycemic index and glycemic load) |
| Custard, home made from milk, wheat starch, and sugar (Australia) (glycemic index and glycemic load) |
| TRIM, reduced-fat custard (Pauls Ltd, South Brisbane, Australia) (glycemic index and glycemic load) |
| Custard, Mean of 3 studies (glycemic index and glycemic load) |
| Ice cream, NS (Canada) (glycemic index and glycemic load) |
| Ice cream (half vanilla, half chocolate) (Italy) (glycemic index and glycemic load) |
| Ice cream, NS (USA) (glycemic index and glycemic load) |
| Ice cream, chocolate flavored (USA) (glycemic index and glycemic load) |
| Ice cream (half vanilla, half chocolate) (Italy) (glycemic index and glycemic load) |
| Ice cream, Mean of 5 studies (glycemic index and glycemic load) |
| Ice cream, low-fat, vanilla (Light; Peter’s, Sydney, Australia) (glycemic index and glycemic load) |
| Ice-cream, low-fat (1.2% fat) (Prestige Light rich vanilla; Norco, Lismore, Australia) (glycemic index and glycemic load) |
| Ice-cream, low-fat (1.4% fat) (Prestige Light traditional toffee; Norco, Australia) (glycemic index and glycemic load) |
| Ice-cream, reduced-fat (7.1% fat) (Prestige golden macadamia; Norco, Australia) (glycemic index and glycemic load) |
| Ice cream, premium, ultra chocolate, 15% fat (Sara Lee, Gosford, Australia) (glycemic index and glycemic load) |
| Ice cream, premium, French vanilla, 16% fat (Sara Lee, Australia) (glycemic index and glycemic load) |
| Milk, full-fat (Italy) (glycemic index and glycemic load) |
| Milk, Full-fat (3% fat; Skånemejerier, Malmö, Sweden) (glycemic index and glycemic load) |
| Milk, Full-fat (Italy) (glycemic index and glycemic load) |
| Full-fat cow milk, fresh (Dairy Farmers, Australia) (glycemic index and glycemic load) |
| Milk, Full-fat (Canada) (glycemic index and glycemic load) |
| Milk, Full-fat (USA) (glycemic index and glycemic load) |
| Milk, full-fat, Mean of 5 studies (glycemic index and glycemic load) |
| Fermented cow milk (ropy milk, långfil, 3% fat) (Arla, Gävle, Sweden) (glycemic index and glycemic load) |
| Fermented cow milk (filmjölk, 3% fat) (Skånemejerier, Malmö, Sweden) (glycemic index and glycemic load) |
| Fermented cow milk, (3% fat), Mean of 2 foods (glycemic index and glycemic load) |
| Full-fat milk + 20 g wheat bran (Italy) (glycemic index and glycemic load) |
| Full-fat milk + 20 g wheat bran (Italy) (glycemic index and glycemic load) |
| Full-fat milk + 20 g wheat bran, Mean of 2 studies (glycemic index and glycemic load) |
| Milk, skim (Canada) (glycemic index and glycemic load) |
| Milk, condensed, sweetened (Nestlé, Australia) (glycemic index and glycemic load) |
| Milk, low-fat, chocolate, with aspartame (Lite White; Dairy Farmers, Australia) (glycemic index and glycemic load) |
| Milk, low-fat, chocolate, with sugar (Lite White; Dairy Farmers, Australia) (glycemic index and glycemic load) |
| Butterscotch mousse, 1.9% fat (Nestlé, Australia) (glycemic index and glycemic load) |
| Chocolate mousse, 2% fat (Nestlé, Australia) (glycemic index and glycemic load) |
| Hazelnut mousse, 2.4% fat (Nestlé, Australia) (glycemic index and glycemic load) |
| Mango mousse, 1.8% fat (Nestlé, Australia) (glycemic index and glycemic load) |
| Mixed berry mousse, 2.2% fat (Nestlé, Australia) (glycemic index and glycemic load) |
| Strawberry mousse, 2.3% fat (Nestlé, Australia) (glycemic index and glycemic load) |
| Mousse, reduced-fat, Mean of 6 foods (glycemic index and glycemic load) |
| Instant pudding, chocolate, made from powder and whole milk (White Wings, Australia) (glycemic index and glycemic load) |
| Instant pudding, vanilla, made from powder and whole milk (White Wings, Australia) (glycemic index and glycemic load) |
| Instant pudding, Mean of 2 foods (glycemic index and glycemic load) |
| Yogurt, NS (Canada) (glycemic index and glycemic load) |
| Low-fat yoghurt, fruit, aspartame (Ski; Dairy Farmers, Australia) (glycemic index and glycemic load) |
| Low-fat yoghurt, fruit, sugar (Ski; Dairy Farmers, Australia) (glycemic index and glycemic load) |
| Low-fat (0.9%) yoghurt, fruit, wild strawberry (Ski d’lite; Dairy Farmers, Australia) (glycemic index and glycemic load) |
| Diet Vaalia yoghurt, exotic fruits (Pauls Ltd, Australia) (glycemic index and glycemic load) |
| Diet Vaalia yoghurt, mango (Pauls Ltd, Australia) (glycemic index and glycemic load) |
| Diet Vaalia yoghurt, mixed berry (Pauls Ltd, Australia) (glycemic index and glycemic load) |
| Diet Vaalia yoghurt, strawberry (Pauls Ltd, Australia) (glycemic index and glycemic load) |
| Diet Vaalia yoghurt, vanilla (Pauls Ltd, Australia) (glycemic index and glycemic load) |
| Diet Vaalia yoghurt, Mean of 5 foods (glycemic index and glycemic load) |
| Reduced-fat, Vaalia, apricot and mango (Pauls Ltd, Australia) (glycemic index and glycemic load) |
| Reduced-fat, Vaalia, french vanilla (Pauls Ltd, Australia) (glycemic index and glycemic load) |
| Reduced-fat, strawberry (Extra-Lite; Pauls Ltd, Australia) (glycemic index and glycemic load) |
| Reduced-fat yogurt, Mean of 3 foods (glycemic index and glycemic load) |
| Yogurt drink, reduced-fat, Vaalia, tropical passion fruit (Pauls Ltd, Australia) (glycemic index and glycemic load) |
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Glycemic Index and Glycemic Load ListGlycemic Index Food List, African, Amaranth, Arabic and Turkish, Asian, Asian Indian, Australian aboriginal, Barley, Beverages, Breads, Breakfast cereal bars, Breakfast cereals and related products, Cakes, Chapatti, Cookies, Corn and maize, Couscous, Crackers, Dairy product alternatives, soy-based, Dairy products and alternatives, Drinks made from drinking mix powders, Fruit and fruit products, Infant formula and weaning foods, Israeli, Juices, Legumes and nuts, Meal replacement products, Millet, Mixed meals and convenience foods, Nutritional-support products, Nuts, Pacific Islanders, Pasta and noodles, Pima Indian, Potato, Rice, Root vegetables, Snack foods and confectionary, Soups, South American, Spaghetti, Sports bars, Sports drinks, Sugar alcohols and sugar-replacement compounds, Sugars and sugar alcohols, Vegetables, Wheat, Worldwide Sport Nutrition Supplements,
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Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.
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