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Glycemic Index for Jasmine rice, white, cooked in rice cooker (Golden World Foods, Bangkok, Thailand)


Last Update - 3rd September

Results for the Glycemic Index and Glycemic Load are given below for the Glycemic Index for Jasmine rice, white, cooked in rice cooker (Golden World Foods, Bangkok, Thailand).

To calculate the Glycemic Load for a different amount of Jasmine rice, white, cooked in rice cooker (Golden World Foods, Bangkok, Thailand), enter the value in the serving box below and press 'rescale'. For additional information related to Jasmine rice, white, cooked in rice cooker (Golden World Foods, Bangkok, Thailand) see the Glycemic Index FAQ.

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 Glycemic Index and Glycemic Load

FoodJasmine rice, white, cooked in rice cooker (Golden World Foods, Bangkok, Thailand)
CategoryAsian
Glycemic Index109 ± 10 (high)
Glycemic Load45.78 (high)
Available carbohydrate42 (g)
Serving size150 (g)

Serving Size

  

  
Below is a list of other foods in the category Asian with a GI 109 with a GI similar to Jasmine rice, white, cooked in rice cooker (Golden World Foods, Bangkok, Thailand)

Asian - GI and GL List

Millet/Ragi (Eleucine coracana) flour eaten as roasted bread, GI and GL
Glycemic Index = 104 ± 13 (high)
Glycemic Load = 74 (high) for a typical serving size of 70g
Glycemic Load per 100g = 52 (high)
Availabe carbohydrate per 100g = 50 g
Jasmine rice, white, cooked in rice cooker (Golden World Foods, Bangkok, Thailand), GI and GL
Glycemic Index = 109 ± 10 (high)
Glycemic Load = 31 (high) for a typical serving size of 150g
Glycemic Load per 100g = 46 (high)
Availabe carbohydrate per 100g = 42 g

Glycemic Index and Glycemic Load List

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