Fruits High in Water

We have sorted our complete nutrition and vitamin database of fruits, based on amount of Water. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Fruits, from our list of Fruits high in Water.

This page shows the amount of Water in Acerola juice, raw through to Pitanga, (surinam-cherry), raw. The amount ranges from 94.3 g through to 90.81 g of Water in 100g. For a complete list we also have a list of foods high in Water.

Please remember that this gives an accurate value in 100g for Water in Fruits. For example 100g of Acerola juice, raw contains 94.3 g of Water. However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Water in Fruits and Water rich Fruits.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Water in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Fruits high in Water.

Fruits that are High in Water per 100 g next Acerola juice, raw - Water   In 100g, Water content = 94.3 g   Typical Fruits serving, 1 cup (or 242g), Water content = 228.21 g Rhubarb, raw - Water   In 100g, Water content = 93.61 g   Typical Fruits serving, 1 cup, diced (or 122g), Water content = 114.2 g Rhubarb, frozen, uncooked - Water   In 100g, Water content = 93.51 g   Typical Fruits serving, 1 cup, diced (or 137g), Water content = 128.11 g Apricots, canned, water pack, without skin, solids and liquids - Water   In 100g, Water content = 93.43 g   Typical Fruits serving, 1 cup, whole, without pits (or 227g), Water content = 212.09 g Peaches, canned, water pack, solids and liquids - Water   In 100g, Water content = 93.13 g   Typical Fruits serving, 1 cup, halves or slices (or 244g), Water content = 227.24 g Naranjilla (lulo) pulp, frozen, unsweetened - Water   In 100g, Water content = 93.05 g   Typical Fruits serving, 1 cup thawed (or 120g), Water content = 111.66 g Lime juice, canned or bottled, unsweetened - Water   In 100g, Water content = 92.52 g   Typical Fruits serving, 1 cup (or 246g), Water content = 227.6 g Lemon juice, canned or bottled - Water   In 100g, Water content = 92.46 g   Typical Fruits serving, 1 cup (or 244g), Water content = 225.6 g Lemon juice, frozen, unsweetened, single strength - Water   In 100g, Water content = 92.39 g   Typical Fruits serving, 1 cup (or 244g), Water content = 225.43 g Apricots, canned, water pack, with skin, solids and liquids - Water   In 100g, Water content = 92.36 g   Typical Fruits serving, 1 cup, halves (or 243g), Water content = 224.43 g Lemon juice, raw - Water   In 100g, Water content = 92.31 g   Typical Fruits serving, 1 cup (or 244g), Water content = 225.24 g Oheloberries, raw - Water   In 100g, Water content = 92.3 g   Typical Fruits serving, 1 cup (or 140g), Water content = 129.22 g Melons, casaba, raw - Water   In 100g, Water content = 91.85 g   Typical Fruits serving, 1 cup, cubes (or 170g), Water content = 156.15 g Pears, canned, water pack, solids and liquids - Water   In 100g, Water content = 91.81 g   Typical Fruits serving, 1 cup, halves (or 244g), Water content = 224.02 g Grapefruit, raw, pink and red, Florida - Water   In 100g, Water content = 91.56 g   Typical Fruits serving, 1 cup sections, with juice (or 230g), Water content = 210.59 g Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids - Water   In 100g, Water content = 91.5 g   Typical Fruits serving, 1 cup (or 245g), Water content = 224.18 g Watermelon, raw - Water   In 100g, Water content = 91.45 g   Typical Fruits serving, 1 cup, balls (or 154g), Water content = 140.83 g Acerola, (west indian cherry), raw - Water   In 100g, Water content = 91.41 g   Typical Fruits serving, 1 cup (or 98g), Water content = 89.58 g Carambola, (starfruit), raw - Water   In 100g, Water content = 91.38 g   Typical Fruits serving, 1 cup, cubes (or 132g), Water content = 120.62 g Strawberries, raw - Water   In 100g, Water content = 90.95 g   Typical Fruits serving, 1 cup, halves (or 152g), Water content = 138.24 g Blackberry juice, canned - Water   In 100g, Water content = 90.9 g   Typical Fruits serving, 1 cup (or 250g), Water content = 227.25 g Grapefruit, raw, pink and red and white, all areas - Water   In 100g, Water content = 90.89 g   Typical Fruits serving, 1 cup sections, with juice (or 230g), Water content = 209.05 g Pineapple, canned, water pack, solids and liquids - Water   In 100g, Water content = 90.82 g   Typical Fruits serving, 1 cup, crushed, sliced, or chunks (or 246g), Water content = 223.42 g Pitanga, (surinam-cherry), raw - Water   In 100g, Water content = 90.81 g   Typical Fruits serving, 1 cup (or 173g), Water content = 157.1 g

Fruit High in Vitamins and Nutrients

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