We have sorted our complete nutrition and vitamin database of fruits, based on amount of Calories. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Fruits, from our list of Fruits with a high Calories Content.

This page shows the amount of Calories in Peaches, dried, sulfured, uncooked through to Plantains, raw. The amount ranges from 239 kcal through to 122 kcal of Calories in 100g. For a complete list we also have a list of foods high in Calories.

Please remember that this gives an accurate value per 100g for Calories in Fruits. For example 100g of Peaches, dried, sulfured, uncooked contains 239 kcal of Calories. However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Calories in Fruits and Calories rich Fruits.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Calories in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Fruits with a high Calories content.




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Fruits High in Calories

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Peaches, dried, sulfured, uncooked - Calories
  In 100g, amount of Calories = 239 kcal
  1 cup, halves (or 160g), Typical Fruits serving, Calories content = 382.4 kcal
Plantains, yellow, fried, Latino restaurant - Calories
  In 100g, amount of Calories = 236 kcal
  1 cup (or 169g), Typical Fruits serving, Calories content = 398.84 kcal
Papaya, canned, heavy syrup, drained - Calories
  In 100g, amount of Calories = 206 kcal
  1 piece (or 39g), Typical Fruits serving, Calories content = 80.34 kcal
Grape juice cocktail, frozen concentrate, undiluted, with added ascorbic acid - Calories
  In 100g, amount of Calories = 179 kcal
  1 can (6 fl oz) (or 216g), Typical Fruits serving, Calories content = 386.64 kcal
Pineapple juice, frozen concentrate, unsweetened, undiluted - Calories
  In 100g, amount of Calories = 179 kcal
  1 can (6 fl oz) (or 216g), Typical Fruits serving, Calories content = 386.64 kcal
Cranberry-orange relish, canned - Calories
  In 100g, amount of Calories = 178 kcal
  1 cup (or 275g), Typical Fruits serving, Calories content = 489.5 kcal
Avocados, raw, California - Calories
  In 100g, amount of Calories = 167 kcal
  1 cup, pureed (or 230g), Typical Fruits serving, Calories content = 384.1 kcal
Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid - Calories
  In 100g, amount of Calories = 166 kcal
  1 can (6 fl oz) (or 211g), Typical Fruits serving, Calories content = 350.26 kcal
Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid - Calories
  In 100g, amount of Calories = 166 kcal
  1 can (6 fl oz) (or 211g), Typical Fruits serving, Calories content = 350.26 kcal
Maraschino cherries, canned, drained - Calories
  In 100g, amount of Calories = 165 kcal
  1 cherry (NLEA serving) (or 5g), Typical Fruits serving, Calories content = 8.25 kcal
Tangerine juice, frozen concentrate, sweetened, undiluted - Calories
  In 100g, amount of Calories = 161 kcal
  1 can (6 fl oz) (or 214g), Typical Fruits serving, Calories content = 344.54 kcal
Avocados, raw, all commercial varieties - Calories
  In 100g, amount of Calories = 160 kcal
  1 cup, cubes (or 150g), Typical Fruits serving, Calories content = 240 kcal
Orange juice, frozen concentrate, unsweetened, undiluted - Calories
  In 100g, amount of Calories = 159 kcal
  1 cup (or 284g), Typical Fruits serving, Calories content = 451.56 kcal
Cranberry sauce, canned, sweetened - Calories
  In 100g, amount of Calories = 151 kcal
  1 cup (or 277g), Typical Fruits serving, Calories content = 418.27 kcal
Durian, raw or frozen - Calories
  In 100g, amount of Calories = 147 kcal
  1 cup, chopped or diced (or 243g), Typical Fruits serving, Calories content = 357.21 kcal
Grapefruit juice, white, frozen concentrate, unsweetened, undiluted - Calories
  In 100g, amount of Calories = 146 kcal
  1 can (6 fl oz) (or 207g), Typical Fruits serving, Calories content = 302.22 kcal
Olives, pickled, canned or bottled, green - Calories
  In 100g, amount of Calories = 145 kcal
  1 olive (or 2.7g), Typical Fruits serving, Calories content = 3.92 kcal
Pears, dried, sulfured, stewed, with added sugar - Calories
  In 100g, amount of Calories = 140 kcal
  1 cup, halves (or 280g), Typical Fruits serving, Calories content = 392 kcal
Peaches, dehydrated (low-moisture), sulfured, stewed - Calories
  In 100g, amount of Calories = 133 kcal
  1 cup (or 242g), Typical Fruits serving, Calories content = 321.86 kcal
Persimmons, native, raw - Calories
  In 100g, amount of Calories = 127 kcal
  1 fruit without refuse (or 25g), Typical Fruits serving, Calories content = 31.75 kcal
Pears, dried, sulfured, stewed, without added sugar - Calories
  In 100g, amount of Calories = 127 kcal
  1 cup, halves (or 255g), Typical Fruits serving, Calories content = 323.85 kcal
Apricots, dehydrated (low-moisture), sulfured, stewed - Calories
  In 100g, amount of Calories = 126 kcal
  1 cup (or 249g), Typical Fruits serving, Calories content = 313.74 kcal
Sapote, mamey, raw - Calories
  In 100g, amount of Calories = 124 kcal
  1 cup 1 pieces (or 175g), Typical Fruits serving, Calories content = 217 kcal
Plums, dried (prunes), stewed, with added sugar - Calories
  In 100g, amount of Calories = 124 kcal
  1 cup, pitted (or 248g), Typical Fruits serving, Calories content = 307.52 kcal
Plantains, raw - Calories
  In 100g, amount of Calories = 122 kcal
  1 cup, sliced (or 148g), Typical Fruits serving, Calories content = 180.56 kcal



Fruit High in Vitamins and Nutrients

calories in fruit, fat in fruit, saturated fat in fruit, trans fat in fruit, mono unsaturated fat in fruit, polyunsaturated fat in fruit, cholesterol in fruit, carbohydrate in fruit, sugars in fruit, protein in fruit, fiber in fruit, sodium in fruit, iron in fruit, water in fruit, calcium in fruit, magnesium in fruit, phosphorus in fruit, potassium in fruit, zinc in fruit, copper in fruit, manganese in fruit, selenium in fruit, vitamin a in fruit, retinol in fruit, vitamin b1 in fruit, thiamine in fruit, vitamin b2 in fruit, riboflavin in fruit, vitamin b3 in fruit, niacin in fruit, vitamin b5 in fruit, pantothenic acid in fruit, vitamin b6 in fruit, vitamin k in fruit, biotin in fruit, folic acid in fruit, vitamin b12 in fruit, vitamin c in fruit, ascorbic acid in fruit, vitamin d in fruit, vitamin e in fruit, tryptophan in fruit, threonine in fruit, isoleucine in fruit, leucine in fruit, lysine in fruit, methionine in fruit, cystine in fruit, phenylalanine in fruit, tyrosine in fruit, valine in fruit, arginine in fruit, histidine in fruit, alanine in fruit, aspartic acid in fruit, glutamic acid in fruit, glycine in fruit, proline in fruit, serine in fruit, hydroxyproline in fruit,

Calories in foods - by food category

Baby Food      Baked Products
Beef Products    Breakfast Cereals
Cereal Grains and Pasta    Dairy Products
Drinks    Ethnic Foods
Fast Foods    Fats and Oils
Fish    Fruits
Lamb, Veal, and Game Products    Legumes and Legume Products
Meals, Entrees, and Sidedishes    Nuts
Pork    Poultry Products
Sausages and Luncheon Meats    Snacks
Soups    Spices and Herbs
Sweets    Vegetables
Cakes    Fruit Juices
Soy Products      Sauces
Shellfish      Candy
Spreads      Soda
Dried Fruits      Soups
Cookies      Biscuits