Welcome to the list of the top 11 fruit juices highest in leucine content. Where the amount of leucine ranges from 0.02 g to 0.01 g per 100g. The top fruit juice is Lime juice, raw with the highest leucine content, which in 100g contains 0.02 g of leucine.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Lime juice, raw has a nutritional value score of 27.00 out of 100.



Other important and leucine related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Lime juice, raw, which is the top of the fruit juices list for leucine content in your diet, the amount of Energy is 25.00 kcal (1% RDA), the amount of Protein is 0.42 g (1% RDA), the amount of Total Fat is 0.07 g and the amount of Carbohydrate is 8.42 g (6% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the leucine content in Lime juice, raw from the list of fruit juices.

leucine and nutrition facts in fruit juices per 100g



Top Twenty List - Highest leucine Content per 100g

Below is a basic list for leucine in fruit juices for the top 20 fruit juices. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Lime juice, raw 0.02g
2. Orange juice, chilled, includes from concentrate 0.02g
3. Orange juice, chilled, includes from concentrate, with added calcium and vitamin D 0.02g
4. Orange juice, chilled, includes from concentrate, with added calcium 0.02g
5. Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E 0.02g
6. Grape juice, canned or bottled, unsweetened, without added ascorbic acid 0.01g
7. Orange juice, raw 0.01g
8. Orange juice, canned, unsweetened 0.01g
9. Tangerine juice, raw 0.01g
10. Tangerine juice, canned, sweetened 0.01g
11. Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium 0.01g

Highest Amount of leucine per Serving

Please remember that the above gives an accurate value in 100g for high leucine foods in your diet. You should also take into account portion sizes when you are considering the leucine nutritional content.

The food with the highest leucine content per typical serving is Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E which contains 0.05 g in 1.000 cup (or 249.00 g). For this serving the Energy content is 122.01 kcal (6% RDA), the Protein content is 1.69 g (3% RDA), the Total Fat content is 0.3 g and the Carbohydrate content is 28.73 g (22% RDA).

Grams of leucine in fruit juices (per 100g)

The list below gives the total leucine content in the top 11 items from the general description 'fruit juices' each of which show the leucine amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 11 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

fruit juices leucine per 100g

The level of leucine can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items classified as canned is 4 items. The highest amount of leucine from the 4 canned items is in Grape juice, canned or bottled, unsweetened, without added ascorbic acid where the level is 0.01 g per 100g.The total food items which are raw is 3 items. The highest amount of leucine from the 3 raw items is in Lime juice, raw where the content is 0.02 g per 100g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing leucine which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of high leucine foods.


List of Fruit juices High in leucine Content per 100g

1. Lime juice, raw - Leucine
0.02 g of Leucine per 100g
Nutritional Value = 27.00 / 100    Food Category -
Leucine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.02 g 25.00(1%)8.42(6%)0.07(0%)0.42(1%)
Typical Serving Amount : 1.000 cup (or 242.00g):
0.05 g60.5 kcal(3%)20.38 g(16%)0.17 g(0%)1.02 g(2%)
Other Serving Size : 1.000 fl oz (or 30.80g):
0.01 g7.7 kcal(0%)2.59 g(2%)0.02 g(0%)0.13 g(0%)
Other Serving Size : 1.000 lime yields (or 44.00g):
0.01 g11 kcal(1%)3.7 g(3%)0.03 g(0%)0.18 g(0%)
2. Orange juice, chilled, includes from concentrate - Leucine
0.02 g of Leucine per 100g
Nutritional Value = 21.00 / 100    Food Category -
Leucine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.02 g 49.00(2%)11.54(9%)0.12(0%)0.68(1%)
Typical Serving Amount : 1.000 cup (or 249.00g):
0.05 g122.01 kcal(6%)28.73 g(22%)0.3 g(0%)1.69 g(3%)
Other Serving Size : 1.000 fl oz (or 31.10g):
0.01 g15.24 kcal(1%)3.59 g(3%)0.04 g(0%)0.21 g(0%)
3. Orange juice, chilled, includes from concentrate, with added calcium and vitamin D - Leucine
0.02 g of Leucine per 100g
Nutritional Value = 23.00 / 100    Food Category -
Leucine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.02 g 47.00(2%)11.27(9%)0.12(0%)0.68(1%)
Typical Serving Amount : 1.000 cup (or 249.00g):
0.05 g117.03 kcal(6%)28.06 g(22%)0.3 g(0%)1.69 g(3%)
Other Serving Size : 1.000 fl oz (or 31.10g):
0.01 g14.62 kcal(1%)3.5 g(3%)0.04 g(0%)0.21 g(0%)
4. Orange juice, chilled, includes from concentrate, with added calcium - Leucine
0.02 g of Leucine per 100g
Nutritional Value = 23.00 / 100    Food Category -
Leucine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.02 g 47.00(2%)11.27(9%)0.12(0%)0.68(1%)
Typical Serving Amount : 1.000 cup (or 249.00g):
0.05 g117.03 kcal(6%)28.06 g(22%)0.3 g(0%)1.69 g(3%)
Other Serving Size : 1.000 fl oz (or 31.10g):
0.01 g14.62 kcal(1%)3.5 g(3%)0.04 g(0%)0.21 g(0%)
5. Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E - Leucine
0.02 g of Leucine per 100g
Nutritional Value = 24.00 / 100    Food Category -
Leucine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.02 g 49.00(2%)11.54(9%)0.12(0%)0.68(1%)
Typical Serving Amount : 1.000 cup (or 249.00g):
0.05 g122.01 kcal(6%)28.73 g(22%)0.3 g(0%)1.69 g(3%)
Other Serving Size : 1.000 fl oz (or 31.10g):
0.01 g15.24 kcal(1%)3.59 g(3%)0.04 g(0%)0.21 g(0%)
6. Grape juice, canned or bottled, unsweetened, without added ascorbic acid - Leucine
0.01 g of Leucine per 100g
Nutritional Value = 13.00 / 100    Food Category -
Leucine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.01 g 60.00(3%)14.77(11%)0.13(0%)0.37(1%)
Typical Serving Amount : 1.000 cup (or 253.00g):
0.03 g151.8 kcal(8%)37.37 g(29%)0.33 g(1%)0.94 g(2%)
Other Serving Size : 1.000 fl oz (or 31.60g):
0 g18.96 kcal(1%)4.67 g(4%)0.04 g(0%)0.12 g(0%)
7. Orange juice, raw - Leucine
0.01 g of Leucine per 100g
Nutritional Value = 25.00 / 100    Food Category -
Leucine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.01 g 45.00(2%)10.40(8%)0.20(0%)0.70(1%)
Typical Serving Amount : 1.000 cup (or 248.00g):
0.02 g111.6 kcal(6%)25.79 g(20%)0.5 g(1%)1.74 g(3%)
Other Serving Size : 1.000 fl oz (or 31.00g):
0 g13.95 kcal(1%)3.22 g(2%)0.06 g(0%)0.22 g(0%)
Other Serving Size : 1.000 fruit yields (or 86.00g):
0.01 g38.7 kcal(2%)8.94 g(7%)0.17 g(0%)0.6 g(1%)
8. Orange juice, canned, unsweetened - Leucine
0.01 g of Leucine per 100g
Nutritional Value = 21.00 / 100    Food Category -
Leucine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.01 g 47.00(2%)11.01(8%)0.15(0%)0.68(1%)
Typical Serving Amount : 1.000 cup (or 249.00g):
0.02 g117.03 kcal(6%)27.41 g(21%)0.37 g(1%)1.69 g(3%)
Other Serving Size : 1.000 fl oz (or 31.10g):
0 g14.62 kcal(1%)3.42 g(3%)0.05 g(0%)0.21 g(0%)
Other Serving Size : 1.000 drink box (8.45 fl oz) (or 263.00g):
0.03 g123.61 kcal(6%)28.96 g(22%)0.39 g(1%)1.79 g(3%)
9. Tangerine juice, raw - Leucine
0.01 g of Leucine per 100g
Nutritional Value = 22.00 / 100    Food Category -
Leucine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.01 g 43.00(2%)10.10(8%)0.20(0%)0.50(1%)
Typical Serving Amount : 1.000 cup (or 247.00g):
0.02 g106.21 kcal(5%)24.95 g(19%)0.49 g(1%)1.24 g(2%)
Other Serving Size : 1.000 fl oz (or 30.90g):
0 g13.29 kcal(1%)3.12 g(2%)0.06 g(0%)0.15 g(0%)
10. Tangerine juice, canned, sweetened - Leucine
0.01 g of Leucine per 100g
Nutritional Value = 19.00 / 100    Food Category -
Leucine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.01 g 50.00(3%)12.00(9%)0.20(0%)0.50(1%)
Typical Serving Amount : 1.000 cup (or 249.00g):
0.02 g124.5 kcal(6%)29.88 g(23%)0.5 g(1%)1.25 g(2%)
Other Serving Size : 1.000 fl oz (or 31.10g):
0 g15.55 kcal(1%)3.73 g(3%)0.06 g(0%)0.16 g(0%)
11. Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium - Leucine
0.01 g of Leucine per 100g
Nutritional Value = 17.00 / 100    Food Category -
Leucine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.01 g 62.00(3%)14.77(11%)0.13(0%)0.37(1%)
Typical Serving Amount : 1.000 cup (or 253.00g):
0.03 g156.86 kcal(8%)37.37 g(29%)0.33 g(1%)0.94 g(2%)
Other Serving Size : 1.000 fl oz (or 31.60g):
0 g19.59 kcal(1%)4.67 g(4%)0.04 g(0%)0.12 g(0%)






leucine and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito