back |
Foods High in Water - Water in Foods per 100g
|
next |
|
| Cheese spread, cream cheese base - Water 100g serving, Water = 58.5 g A typical food serving of 1 cup (or 240g), Water content is 140.4 g |
Serving of 1 oz (or 28.35g), Water content is 16.58 g |
Beef, round, full cut, separable lean and fat, trimmed to 1/8 fat, select, cooked, broiled - Water 100g serving, Water = 58.49 g A typical food serving of 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (or 313g), Water content is 183.07 g |
Serving of 3 oz (or 85g), Water content is 49.72 g |
Beef, round, top round, separable lean and fat, trimmed to 0 fat, select, cooked, braised - Water 100g serving, Water = 58.49 g A typical food serving of 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (or 267g), Water content is 156.17 g |
Serving of 3 oz (or 85g), Water content is 49.72 g |
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8 fat, choice, cooked, broiled - Water 100g serving, Water = 58.46 g A typical food serving of 1 steak (yield from raw steak weighing 492 g) (or 347g), Water content is 202.86 g |
Serving of 3 oz (or 85g), Water content is 49.69 g |
Serving of 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (or 326g), Water content is 190.58 g |
Mollusks, scallop, mixed species, cooked, breaded and fried - Water 100g serving, Water = 58.44 g A typical food serving of 2 large (or 31g), Water content is 18.12 g |
Beef, brisket, flat half, separable lean and fat, trimmed to 0 fat, choice, cooked, braised - Water 100g serving, Water = 58.42 g A typical food serving of 1 steak (Yield from 448 g raw meat) (or 293g), Water content is 171.17 g |
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8 fat, prime, raw - Water 100g serving, Water = 58.42 g A typical food serving of 1 lb (or 453.6g), Water content is 264.99 g |
Serving of 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 242 g) (or 227g), Water content is 132.61 g |
Fast foods, taco with chicken, lettuce and cheese, soft - Water 100g serving, Water = 58.42 g A typical food serving of 1 each taco (or 98g), Water content is 57.25 g |
TACO BELL, Soft Taco with chicken, cheese and lettuce - Water 100g serving, Water = 58.42 g A typical food serving of 1 each taco (or 98g), Water content is 57.25 g |
WENDY'S, CLASSIC SINGLE Hamburger, no cheese - Water 100g serving, Water = 58.41 g A typical food serving of 1 item (or 218g), Water content is 127.33 g |
Pork, cured, ham, whole, separable lean and fat, roasted - Water 100g serving, Water = 58.4 g A typical food serving of 1 cup (or 140g), Water content is 81.76 g |
Serving of 3 oz (or 85g), Water content is 49.64 g |
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried - Water 100g serving, Water = 58.39 g A typical food serving of 1 chop (or 172g), Water content is 100.43 g |
Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked - Water 100g serving, Water = 58.37 g A typical food serving of 1 serving ( 3 oz ) (or 85g), Water content is 49.61 g |
Serving of 1 loaf ( yield from 1 lb raw meat ) (or 284g), Water content is 165.77 g |
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8 fat, all grades, cooked, broiled - Water 100g serving, Water = 58.36 g A typical food serving of 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (or 306g), Water content is 178.58 g |
Serving of 3 oz (or 85g), Water content is 49.61 g |
Sauce, barbecue, KC MASTERPIECE, original - Water 100g serving, Water = 58.36 g A typical food serving of 1 tbsp (or 18g), Water content is 10.5 g |
Serving of .5 cup (or 138g), Water content is 80.54 g |
Serving of 1 cup (or 265g), Water content is 154.65 g |
Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded - Water 100g serving, Water = 58.34 g A typical food serving of 1 unit, cooked (yield from 1 lb raw meat) (or 304g), Water content is 177.35 g |
Serving of 3 oz (or 85g), Water content is 49.59 g |
Game meat, opossum, cooked, roasted - Water 100g serving, Water = 58.3 g A typical food serving of 1 piece, cooked (yield from 1 lb raw meat, boneless) (or 399g), Water content is 232.62 g |
Serving of 3 oz (or 85g), Water content is 49.56 g |
Pork, fresh, loin, whole, separable lean and fat, cooked, braised - Water 100g serving, Water = 58.27 g A typical food serving of 3 oz (or 85g), Water content is 49.53 g |
Serving of 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) (or 89g), Water content is 51.86 g |
Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8 fat, choice, cooked, roasted - Water 100g serving, Water = 58.26 g A typical food serving of 1 roast (or 1555g), Water content is 905.94 g |
Ground turkey, 85% lean, 15% fat, patties, broiled - Water 100g serving, Water = 58.25 g A typical food serving of 3 oz (or 85g), Water content is 49.51 g |
Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0 fat, all grades, cooked, braised - Water 100g serving, Water = 58.22 g A typical food serving of 1 roast (or 647g), Water content is 376.68 g |
Beef, carcass, separable lean and fat, select, raw - Water 100g serving, Water = 58.21 g A typical food serving of 1 oz (or 28.35g), Water content is 16.5 g |
Serving of 1 lb (or 453.6g), Water content is 264.04 g |
Beef, shank crosscuts, separable lean only, trimmed to 1/4 fat, choice, cooked, simmered - Water 100g serving, Water = 58.21 g A typical food serving of 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (or 170g), Water content is 98.96 g |
Serving of 3 oz (or 85g), Water content is 49.48 g |
Olive loaf, pork - Water 100g serving, Water = 58.2 g A typical food serving of 1 slice (1 oz) (4 x 4 x 3/32 thick) (or 28g), Water content is 16.3 g |
Serving of 2 slices (or 57g), Water content is 33.17 g |
Yachtwurst, with pistachio nuts, cooked - Water 100g serving, Water = 58.2 g A typical food serving of 1 serving 2 oz (or 56g), Water content is 32.59 g |
|