Welcome to page 137 of our list of foods high in Methionine.

From this Methionine rich foods list, the highest amount of Methionine is Coffeecake, fruit which in 100g contains 0.094 g of Methionine.

Conversely, the food with the lowest amount of Methionine is Ice cream, soft serve, chocolate. This food item, in 100g, contains 0.091 g of Methionine.

In summary, from the list of foods on this page, in 100 g, the range of Methionine is 0.094 g through to 0.091 g of Methionine.

Please remember that this gives an accurate value in 100g for Methionine foods. For example 100g of Coffeecake, fruit contains 0.094 g of Methionine. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the quantity in foods and Methionine rich foods.




back

Foods High in Methionine - Methionine in Foods per 100g

next
Coffeecake, fruit - Methionine
  100g serving, Methionine = 0.094 g
  Typical food serving, 1 oz (or 28.35g), Methionine = 0.03 g
Cookies, gingersnaps - Methionine
  100g serving, Methionine = 0.094 g
  Typical food serving, 1 oz (or 28.35g), Methionine = 0.03 g
Muffins, wheat bran, toaster-type with raisins, toasted - Methionine
  100g serving, Methionine = 0.094 g
  Typical food serving, 1 oz (or 28.35g), Methionine = 0.03 g
Cookies, molasses - Methionine
  100g serving, Methionine = 0.094 g
  Typical food serving, 1 oz (or 28.35g), Methionine = 0.03 g
Frozen yogurts, vanilla, soft-serve - Methionine
  100g serving, Methionine = 0.094 g
  Typical food serving, .5 cup (or 72g), Methionine = 0.07 g
Fast foods, sundae, strawberry - Methionine
  100g serving, Methionine = 0.094 g
  Typical food serving, 1 sundae (or 153g), Methionine = 0.14 g
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids - Methionine
  100g serving, Methionine = 0.093 g
  Typical food serving, 1 can drained (or 253g), Methionine = 0.24 g
Cookies, oatmeal, commercially prepared, special dietary - Methionine
  100g serving, Methionine = 0.093 g
  Typical food serving, 1 oz (or 28.35g), Methionine = 0.03 g
Pasta, fresh-refrigerated, spinach, cooked - Methionine
  100g serving, Methionine = 0.093 g
  Typical food serving, 2 oz (or 57g), Methionine = 0.05 g
Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk - Methionine
  100g serving, Methionine = 0.093 g
  Typical food serving, 1 cup (or 80g), Methionine = 0.07 g
Bread, whole-wheat, commercially prepared - Methionine
  100g serving, Methionine = 0.093 g
  Typical food serving, 1 oz (or 28.35g), Methionine = 0.03 g
Pie crust, deep dish, frozen, baked, made with enriched flour - Methionine
  100g serving, Methionine = 0.093 g
  Typical food serving, 1 pie crust (average weight) (or 202g), Methionine = 0.19 g
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water";"CHICKPEAS (GARBANZO BNS,BENGAL GRAM),MAT SDS,CND,DRND,RNSD - Methionine
  100g serving, Methionine = 0.093 g
  Typical food serving, 1 can drained, rinsed (or 254g), Methionine = 0.24 g
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) - Methionine
  100g serving, Methionine = 0.093 g
  Typical food serving, 1 oz (or 28.35g), Methionine = 0.03 g
Noodles, egg, spinach, cooked, enriched - Methionine
  100g serving, Methionine = 0.093 g
  Typical food serving, 1 cup (or 160g), Methionine = 0.15 g
Muffin, blueberry, commercially prepared, low-fat - Methionine
  100g serving, Methionine = 0.092 g
  Typical food serving, 1 muffin small (or 71g), Methionine = 0.07 g
Pie, lemon meringue, prepared from recipe - Methionine
  100g serving, Methionine = 0.092 g
  Typical food serving, 1 oz (or 28.35g), Methionine = 0.03 g
Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg - Methionine
  100g serving, Methionine = 0.092 g
  Typical food serving, 1.5 cup (or 217g), Methionine = 0.2 g
Coffeecake, creme-filled with chocolate frosting - Methionine
  100g serving, Methionine = 0.092 g
  Typical food serving, 1 oz (or 28.35g), Methionine = 0.03 g
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS - Methionine
  100g serving, Methionine = 0.092 g
  Typical food serving, .75 cup (1 NLEA serving) (or 27g), Methionine = 0.02 g
Bread, boston brown, canned - Methionine
  100g serving, Methionine = 0.092 g
  Typical food serving, 1 oz (or 28.35g), Methionine = 0.03 g
Pie, banana cream, prepared from recipe - Methionine
  100g serving, Methionine = 0.092 g
  Typical food serving, 1 oz (or 28.35g), Methionine = 0.03 g
Babyfood, cereal, mixed, prepared with whole milk - Methionine
  100g serving, Methionine = 0.091 g
  Typical food serving, 1 oz (or 28.35g), Methionine = 0.03 g
Soup, cheese, canned, condensed - Methionine
  100g serving, Methionine = 0.091 g
  Typical food serving, .5 cup (or 129g), Methionine = 0.12 g
Ice cream, soft serve, chocolate - Methionine
  100g serving, Methionine = 0.091 g
  Typical food serving, .5 cup (or 86g), Methionine = 0.08 g




Get your FREE Diet and Fitness ebooks here or click on the images below to find out more about our weight loss, health and fitness program.






Methionine in foods - by food category

Methionine in Baby Foods, Methionine in Baked Products, Methionine in Beef Products, Methionine in Breakfast Cereals, Methionine in Cereal Grains and Pasta, Methionine in Dairy and Egg Products, methionine in drinks, Methionine in Ethnic Foods, Methionine in Fast Foods, Methionine in Fats and Oils, methionine in fish, methionine in fruits, Methionine in Lamb, Veal, and Game Products, Methionine in Legumes and Legume Products, Methionine in Meals, Entrees, and Sidedishes, methionine in nuts, methionine in pork, Methionine in Poultry Products, Methionine in Sausages and Luncheon Meats, methionine in snacks, Methionine in Soups, Sauces, and Gravies, Methionine in Spices and Herbs, methionine in sweets, methionine in vegetables,

Foods High in Vitamins and Nutrient Rich Foods

High Calorie Foods, Foods high in Fat, Vitamin A Foods, Vitamin C Foods, Vitamin D Foods, Vitamin E Foods, Vitamin K Foods, calcium rich foods, iron rich foods, foods high in sodium, magnesium rich foods, potassium rich foods, vitamin b12 foods, foods high in niacin, foods high in aspartic acid, foods high in cholesterol, foods high in carbohydrate, high fiber foods, foods high in phosphorus, foods high in folic acid, foods high in lysine, foods high in arginine, foods high in sugars, foods high in starch, foods high in glucose, foods high in caffeine, foods high in saturated fat, foods high in mono unsaturated fat, foods high in poly unsaturated fat, foods high in water, foods high in selenium, foods high in vitamin b1, foods high in thiamine, foods high in vitamin b2, foods high in riboflavin, foods high in vitamin b3, foods high in folate, foods high in copper, High protein foods, zinc rich foods, foods high in vitamin b6,