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Foods High in Glycine - Glycine in Foods per 100g
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| Gelatins, dry powder, unsweetened - Glycine 100g serving, Glycine = 19.049 g A typical food serving of 1 envelope (1 tbsp) (or 7g), Glycine content is 1.33 g |
Serving of 1 package (1 oz) (or 28g), Glycine content is 5.33 g |
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C - Glycine 100g serving, Glycine = 13.773 g A typical food serving of 1 tbsp (or 9g), Glycine content is 1.24 g |
Serving of 1 package (0.35 oz) (or 10g), Glycine content is 1.38 g |
Serving of 1 portion, amount to make 1/2 cup (or 2.5g), Glycine content is 0.34 g |
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium - Glycine 100g serving, Glycine = 13.773 g A typical food serving of 1 tbsp (or 9g), Glycine content is 1.24 g |
Serving of 1 package (0.35 oz) (or 10g), Glycine content is 1.38 g |
Serving of 1 portion, amount to make 1/2 cup (or 2.5g), Glycine content is 0.34 g |
Snacks, pork skins, plain - Glycine 100g serving, Glycine = 11.917 g A typical food serving of 1 oz (or 28.35g), Glycine content is 3.38 g |
Serving of .5 oz (or 14.2g), Glycine content is 1.69 g |
Snacks, pork skins, barbecue-flavor - Glycine 100g serving, Glycine = 11.036 g A typical food serving of 1 oz (or 28.35g), Glycine content is 3.13 g |
Serving of .5 oz (or 14.2g), Glycine content is 1.57 g |
Pork, fresh, variety meats and by-products, ears, frozen, raw - Glycine 100g serving, Glycine = 4.4 g A typical food serving of 1 oz (or 28.35g), Glycine content is 1.25 g |
Serving of 1 ear (or 113g), Glycine content is 4.97 g |
Whale, beluga, meat, dried (Alaska Native) - Glycine 100g serving, Glycine = 4.079 g A typical food serving of 1 strip (or 45g), Glycine content is 1.84 g |
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, SUPRO - Glycine 100g serving, Glycine = 3.7 g A typical food serving of 1 oz (or 28.35g), Glycine content is 1.05 g |
Soy protein isolate - Glycine 100g serving, Glycine = 3.603 g A typical food serving of 1 oz (or 28.35g), Glycine content is 1.02 g |
Soy protein isolate, potassium type - Glycine 100g serving, Glycine = 3.603 g A typical food serving of 1 oz (or 28.35g), Glycine content is 1.02 g |
Soy protein isolate, potassium type, crude protein basis - Glycine 100g serving, Glycine = 3.603 g A typical food serving of 1 oz (or 28.35g), Glycine content is 1.02 g |
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus - Glycine 100g serving, Glycine = 3.6 g A typical food serving of 1 oz (or 28.35g), Glycine content is 1.02 g |
Seeds, sesame flour, low-fat - Glycine 100g serving, Glycine = 3.434 g A typical food serving of 1 oz (or 28.35g), Glycine content is 0.97 g |
Pork, pickled pork hocks - Glycine 100g serving, Glycine = 3.343 g A typical food serving of 3 oz (or 117g), Glycine content is 3.91 g |
Chicken, broilers or fryers, skin only, cooked, roasted - Glycine 100g serving, Glycine = 3.248 g A typical food serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 34g), Glycine content is 1.1 g |
Serving of .5 chicken, skin only (or 56g), Glycine content is 1.82 g |
Peanut flour, defatted - Glycine 100g serving, Glycine = 3.145 g A typical food serving of 1 cup (or 60g), Glycine content is 1.89 g |
Serving of 1 oz (or 28.35g), Glycine content is 0.89 g |
Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered - Glycine 100g serving, Glycine = 3.142 g A typical food serving of 1 ear (yield after cooking) (or 111g), Glycine content is 3.49 g |
Serving of 1 unit, cooked (yield from 1 lb raw meat) (or 422g), Glycine content is 13.26 g |
Turkey, skin from whole (light and dark), roasted - Glycine 100g serving, Glycine = 3.108 g A typical food serving of 1 serving (or 85g), Glycine content is 2.64 g |
Seaweed, spirulina, dried - Glycine 100g serving, Glycine = 3.099 g A typical food serving of 1 cup (or 112g), Glycine content is 3.47 g |
Serving of 1 tablespoon (or 7g), Glycine content is 0.22 g |
Egg, white, dried, powder, stabilized, glucose reduced - Glycine 100g serving, Glycine = 3.085 g A typical food serving of 1 cup, sifted (or 107g), Glycine content is 3.3 g |
Serving of 1 tbsp (or 7g), Glycine content is 0.22 g |
Seeds, sunflower seed flour, partially defatted - Glycine 100g serving, Glycine = 3.083 g A typical food serving of 1 cup (or 64g), Glycine content is 1.97 g |
Serving of 1 tbsp (or 4g), Glycine content is 0.12 g |
Egg, white, dried, stabilized, glucose reduced - Glycine 100g serving, Glycine = 3.067 g A typical food serving of 1 cup, sifted (or 107g), Glycine content is 3.28 g |
Serving of 1 tbsp (or 7g), Glycine content is 0.21 g |
Turkey, young hen, skin only, cooked, roasted - Glycine 100g serving, Glycine = 3.036 g A typical food serving of 1 unit (yield from 1 lb ready-to-cook turkey) (or 31g), Glycine content is 0.94 g |
Serving of .5 turkey, skin only (or 196g), Glycine content is 5.95 g |
Fish, cod, Atlantic, dried and salted - Glycine 100g serving, Glycine = 3.015 g A typical food serving of 1 oz (or 28.35g), Glycine content is 0.85 g |
Serving of 1 piece (5-1/2 x 1-1/2 x 1/2) (or 80g), Glycine content is 2.41 g |
Serving of 3 oz (or 85g), Glycine content is 2.56 g |
Mollusks, whelk, unspecified, cooked, moist heat - Glycine 100g serving, Glycine = 2.991 g A typical food serving of 3 oz (or 85g), Glycine content is 2.54 g |
Chicken, broilers or fryers, skin only, cooked, fried, flour - Glycine 100g serving, Glycine = 2.888 g A typical food serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 33g), Glycine content is 0.95 g |
Serving of .5 chicken, skin only (or 56g), Glycine content is 1.62 g |
Egg, white, dried, flakes, stabilized, glucose reduced - Glycine 100g serving, Glycine = 2.88 g A typical food serving of .5 lb (or 227g), Glycine content is 6.54 g |
Turkey, enhanced, skin from whole, (light and dark), roasted - Glycine 100g serving, Glycine = 2.876 g A typical food serving of 1 serving (or 85g), Glycine content is 2.44 g |
Seeds, sesame flour, partially defatted - Glycine 100g serving, Glycine = 2.761 g A typical food serving of 1 oz (or 28.35g), Glycine content is 0.78 g |
Pork, cured, bacon, cooked, broiled, pan-fried or roasted - Glycine 100g serving, Glycine = 2.691 g A typical food serving of 1 slice cooked (or 8g), Glycine content is 0.22 g |
Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash - Glycine 100g serving, Glycine = 2.688 g A typical food serving of 1 oz (or 28.35g), Glycine content is 0.76 g |
Soy protein concentrate, produced by acid wash - Glycine 100g serving, Glycine = 2.688 g A typical food serving of 1 oz (or 28.35g), Glycine content is 0.76 g |
Soy protein concentrate, produced by alcohol extraction - Glycine 100g serving, Glycine = 2.688 g A typical food serving of 1 oz (or 28.35g), Glycine content is 0.76 g |
Beef, cured, breakfast strips, cooked - Glycine 100g serving, Glycine = 2.614 g A typical food serving of 3 slices (or 34g), Glycine content is 0.89 g |
Serving of 1 package, cooked (yield from 12 oz raw product) (or 170g), Glycine content is 4.44 g |
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium - Glycine 100g serving, Glycine = 2.6 g A typical food serving of 1 slice cooked (or 8g), Glycine content is 0.21 g |
Pork, cured, bacon, cooked, baked - Glycine 100g serving, Glycine = 2.508 g A typical food serving of 1 slice cooked (or 8.1g), Glycine content is 0.2 g |
POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed - Glycine 100g serving, Glycine = 2.431 g A typical food serving of 1 wing, without skin (or 32g), Glycine content is 0.78 g |
Serving of 1 wing, bone and skin removed (or 20g), Glycine content is 0.49 g |
Chicken, broilers or fryers, skin only, cooked, stewed - Glycine 100g serving, Glycine = 2.428 g A typical food serving of 1 unit (yield from 1 lb ready-to-cook chicken) (or 44g), Glycine content is 1.07 g |
Serving of .5 chicken, skin only (or 72g), Glycine content is 1.75 g |
Seeds, cottonseed flour, low fat (glandless) - Glycine 100g serving, Glycine = 2.416 g A typical food serving of 1 oz (or 28.35g), Glycine content is 0.68 g |
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed - Glycine 100g serving, Glycine = 2.41 g A typical food serving of 1 wing, without skin (or 44g), Glycine content is 1.06 g |
Serving of 1 wing, bone and skin removed (or 29g), Glycine content is 0.7 g |
Seeds, cottonseed meal, partially defatted (glandless) - Glycine 100g serving, Glycine = 2.381 g A typical food serving of 1 oz (or 28.35g), Glycine content is 0.68 g |
Pork, fresh, variety meats and by-products, tail, raw - Glycine 100g serving, Glycine = 2.361 g A typical food serving of 1 oz (or 28.35g), Glycine content is 0.67 g |
Serving of 4 oz (or 113g), Glycine content is 2.67 g |
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed - Glycine 100g serving, Glycine = 2.343 g A typical food serving of 1 wing, without skin (or 44g), Glycine content is 1.03 g |
Serving of 1 wing, bone and skin removed (or 30g), Glycine content is 0.7 g |
POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed - Glycine 100g serving, Glycine = 2.33 g A typical food serving of 1 breast, without skin (or 129g), Glycine content is 3.01 g |
Serving of 1 breast, bone and skin removed (or 111g), Glycine content is 2.59 g |
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed - Glycine 100g serving, Glycine = 2.291 g A typical food serving of 1 breast, without skin (or 140g), Glycine content is 3.21 g |
Serving of 1 breast, bone and skin removed (or 121g), Glycine content is 2.77 g |
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