We have sorted our complete nutrition and vitamin database of over 7000 foods based on the amount of Glucose. Click a food item to give a complete nutrition breakdown which can be scaled by different amount of foods, to answer the question what foods are high in Glucose.

From this Glucose rich foods list, the highest amount of Glucose is Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, with iron, powder, not reconstituted which in 100g contains 57 g of Glucose.

Conversely, the food with the lowest amount of Glucose is Pineapple, canned, heavy syrup pack, solids and liquids. This food item, in 100g, contains 7.5 g of Glucose.

In summary, from the list of foods on this page, in 100 g, the range of Glucose is 57 g through to 7.5 g of Glucose.

Please remember that this gives an accurate value in 100g for Glucose foods. For example 100g of Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, with iron, powder, not reconstituted contains 57 g of Glucose. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the quantity in foods and Glucose rich foods. Please bear this in mind when trying to increase or decrease the amount of Glucose in your diet or you are simply looking for good sources of Glucose.




 

Foods High in Glucose - Glucose in Foods per 100g

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Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, with iron, powder, not reconstituted - Glucose
  100g serving, Glucose = 57 g
  A typical food serving of 1 scoop (or 8.5g), Glucose content is 4.85 g
Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE LIPIL, with iron, powder, with ARA and DHA - Glucose
  100g serving, Glucose = 54.79 g
  A typical food serving of 1 scoop (or 8.5g), Glucose content is 4.66 g
Honey - Glucose
  100g serving, Glucose = 35.75 g
  A typical food serving of 1 cup (or 339g), Glucose content is 121.19 g
  Serving of 1 tbsp (or 21g), Glucose content is 7.51 g
  Serving of 1 packet (0.5 oz) (or 14g), Glucose content is 5.01 g
Dates, medjool - Glucose
  100g serving, Glucose = 33.68 g
  A typical food serving of 1 date, pitted (or 24g), Glucose content is 8.08 g
Apricots, dried, sulfured, uncooked - Glucose
  100g serving, Glucose = 33.08 g
  A typical food serving of 1 cup, halves (or 130g), Glucose content is 43 g
  Serving of 1 half (or 3.5g), Glucose content is 1.16 g
McDONALD'S, Honey - Glucose
  100g serving, Glucose = 32.55 g
  A typical food serving of 1 package (or 14g), Glucose content is 4.56 g
Raisins, seedless - Glucose
  100g serving, Glucose = 27.75 g
  A typical food serving of 1 cup, packed (or 165g), Glucose content is 45.79 g
  Serving of 1 cup (not packed) (or 145g), Glucose content is 40.24 g
  Serving of 1 miniature box (.5 oz) (or 14g), Glucose content is 3.89 g
  Serving of 1 small box (1.5 oz) (or 43g), Glucose content is 11.93 g
  Serving of 50 raisins (or 26g), Glucose content is 7.22 g
  Serving of 1 oz (60 raisins) (or 28.35g), Glucose content is 7.87 g
Plums, dried (prunes), uncooked - Glucose
  100g serving, Glucose = 25.46 g
  A typical food serving of 1 cup, pitted (or 174g), Glucose content is 44.3 g
  Serving of 1 prune, pitted (or 9.5g), Glucose content is 2.42 g
Figs, dried, uncooked - Glucose
  100g serving, Glucose = 24.79 g
  A typical food serving of 1 cup (or 149g), Glucose content is 36.94 g
  Serving of 1 fig (or 8.4g), Glucose content is 2.08 g
Prune puree - Glucose
  100g serving, Glucose = 22.27 g
  A typical food serving of 2 tbsp (or 36g), Glucose content is 8.02 g
Sauce, barbecue, SWEET BABY RAY'S, original - Glucose
  100g serving, Glucose = 20.85 g
  A typical food serving of 1 tbsp (or 18g), Glucose content is 3.75 g
  Serving of .5 cup (or 144g), Glucose content is 30.02 g
  Serving of 1 cup (or 280g), Glucose content is 58.38 g
Drink mix, QUAKER OATS, GATORADE, orange flavor, powder - Glucose
  100g serving, Glucose = 20 g
  A typical food serving of 1 cup powder (or 207g), Glucose content is 41.4 g
  Serving of 1 scoop powder (or 23g), Glucose content is 4.6 g
Dates, deglet noor - Glucose
  100g serving, Glucose = 19.87 g
  A typical food serving of 1 cup, chopped (or 147g), Glucose content is 29.21 g
  Serving of 1 date, pitted (or 7.1g), Glucose content is 1.41 g
McDONALD'S, Sweet 'N Sour Sauce - Glucose
  100g serving, Glucose = 18.76 g
  A typical food serving of 1 package (or 28g), Glucose content is 5.25 g
Lemonade, frozen concentrate, pink - Glucose
  100g serving, Glucose = 18.57 g
  A typical food serving of 1 fl oz (or 36.4g), Glucose content is 6.76 g
  Serving of 1 can (12 fl oz) (or 437g), Glucose content is 81.15 g
  Serving of 1 can (6 fl oz) (or 218g), Glucose content is 40.48 g
McDONALD'S, Barbeque Sauce - Glucose
  100g serving, Glucose = 18.27 g
  A typical food serving of 1 package (or 28g), Glucose content is 5.12 g
Sauce, barbecue, KRAFT, original - Glucose
  100g serving, Glucose = 16.65 g
  A typical food serving of 1 tbsp (or 16g), Glucose content is 2.66 g
  Serving of .5 cup (or 146g), Glucose content is 24.31 g
  Serving of 1 cup (or 283g), Glucose content is 47.12 g
Sauce, barbecue - Glucose
  100g serving, Glucose = 16.39 g
  A typical food serving of 1 tbsp (or 17g), Glucose content is 2.79 g
  Serving of .5 cup (or 143g), Glucose content is 23.44 g
  Serving of 1 cup (or 279g), Glucose content is 45.73 g
Sauce, barbecue, low sodium - Glucose
  100g serving, Glucose = 16.39 g
  A typical food serving of 1 tbsp (or 17g), Glucose content is 2.79 g
  Serving of .5 cup (or 143g), Glucose content is 23.44 g
  Serving of 1 cup (or 279g), Glucose content is 45.73 g
Lemonade, frozen concentrate, white - Glucose
  100g serving, Glucose = 16.3 g
  A typical food serving of 1 fl oz (or 36.5g), Glucose content is 5.95 g
  Serving of 1 can (12 fl oz) (or 438g), Glucose content is 71.39 g
  Serving of 1 can (6 fl oz) (or 219g), Glucose content is 35.7 g
Salad dressing, french dressing, reduced fat, without salt - Glucose
  100g serving, Glucose = 15.66 g
  A typical food serving of 1 tablespoon (or 16g), Glucose content is 2.51 g
  Serving of 1 cup (or 260g), Glucose content is 40.72 g
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) - Glucose
  100g serving, Glucose = 15.65 g
  A typical food serving of 1 pastry (or 55g), Glucose content is 8.61 g
  Serving of 1 oz (or 28.35g), Glucose content is 4.44 g
Sauce, barbecue, KC MASTERPIECE, original - Glucose
  100g serving, Glucose = 15.49 g
  A typical food serving of 1 tbsp (or 18g), Glucose content is 2.79 g
  Serving of .5 cup (or 138g), Glucose content is 21.38 g
  Serving of 1 cup (or 265g), Glucose content is 41.05 g
McDONALD'S, Low Fat Caramel Sauce - Glucose
  100g serving, Glucose = 14.34 g
  A typical food serving of .8 oz (or 21g), Glucose content is 3.01 g
Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, LIPIL, with iron, liquid concentrate, not reconstituted, with ARA and DHA - Glucose
  100g serving, Glucose = 13.96 g
  A typical food serving of 1 fl oz (or 31.3g), Glucose content is 4.37 g
Peaches, dried, sulfured, uncooked - Glucose
  100g serving, Glucose = 12.83 g
  A typical food serving of 1 cup, halves (or 160g), Glucose content is 20.53 g
  Serving of 1 half (or 13g), Glucose content is 1.67 g
Sauce, barbecue, OPEN PIT, original - Glucose
  100g serving, Glucose = 12.64 g
  A typical food serving of 1 tbsp (or 17g), Glucose content is 2.15 g
  Serving of .5 cup (or 137g), Glucose content is 17.32 g
  Serving of 1 cup (or 270g), Glucose content is 34.13 g
Sweetener, syrup, agave - Glucose
  100g serving, Glucose = 12.43 g
  A typical food serving of .25 cup (or 55g), Glucose content is 6.84 g
  Serving of 1 tsp (or 6.9g), Glucose content is 0.86 g
Formulated bar, POWER BAR, chocolate - Glucose
  100g serving, Glucose = 11.94 g
  A typical food serving of 1 bar (or 68g), Glucose content is 8.12 g
Molasses - Glucose
  100g serving, Glucose = 11.92 g
  A typical food serving of 1 cup (or 337g), Glucose content is 40.17 g
  Serving of 1 serving 1 tbsp (or 20g), Glucose content is 2.38 g
McDONALD'S, Hot Mustard Sauce - Glucose
  100g serving, Glucose = 11.2 g
  A typical food serving of 1 package (or 28g), Glucose content is 3.14 g
Catsup - Glucose
  100g serving, Glucose = 10.21 g
  A typical food serving of 1 cup (or 240g), Glucose content is 24.5 g
  Serving of 1 tbsp (or 17g), Glucose content is 1.74 g
  Serving of 1 packet (or 9g), Glucose content is 0.92 g
Catsup, low sodium - Glucose
  100g serving, Glucose = 10.21 g
  A typical food serving of 1 cup (or 240g), Glucose content is 24.5 g
  Serving of 1 tbsp (or 17g), Glucose content is 1.74 g
  Serving of 1 packet (or 9g), Glucose content is 0.92 g
Blueberries, wild, canned, heavy syrup, drained - Glucose
  100g serving, Glucose = 10.13 g
  A typical food serving of 1 cup (or 319g), Glucose content is 32.31 g
Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN - Glucose
  100g serving, Glucose = 10.1 g
  A typical food serving of 1 cup ( 1 NLEA serving) (or 59g), Glucose content is 5.96 g
Jackfruit, raw - Glucose
  100g serving, Glucose = 9.48 g
  A typical food serving of 1 cup, sliced (or 165g), Glucose content is 15.64 g
  Serving of 1 cup 1 pieces (or 151g), Glucose content is 14.31 g
Pickles, cucumber, sweet (includes bread and butter pickles) - Glucose
  100g serving, Glucose = 9.17 g
  A typical food serving of 1 cup, chopped (or 160g), Glucose content is 14.67 g
  Serving of 1 cup (or 153g), Glucose content is 14.03 g
  Serving of 1 large Gherkin (3 long) (or 35g), Glucose content is 3.21 g
  Serving of 1 Gherkin (2-3/4 long) (or 25g), Glucose content is 2.29 g
  Serving of 1 midget Gherkin (2-1/8 long) (or 6g), Glucose content is 0.55 g
  Serving of 1 chip (or 7.5g), Glucose content is 0.69 g
  Serving of 1 small Gherkin (2-1/2 long) (or 15g), Glucose content is 1.38 g
  Serving of 1 spear Gherkin (or 20g), Glucose content is 1.83 g
Salad dressing, thousand island dressing, reduced fat - Glucose
  100g serving, Glucose = 9.11 g
  A typical food serving of 1 tablespoon (or 15g), Glucose content is 1.37 g
  Serving of 1 cup (or 245g), Glucose content is 22.32 g
  Serving of 1 serving (2 tbsp) (or 15g), Glucose content is 1.37 g
Blueberries, canned, light syrup, drained - Glucose
  100g serving, Glucose = 8.62 g
  A typical food serving of 1 cup (or 244g), Glucose content is 21.03 g
Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors - Glucose
  100g serving, Glucose = 8.61 g
  A typical food serving of 1 bar (or 55g), Glucose content is 4.74 g
  Serving of 1 bar (or 44g), Glucose content is 3.79 g
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS - Glucose
  100g serving, Glucose = 8.25 g
  A typical food serving of .75 cup (1 NLEA serving) (or 27g), Glucose content is 2.23 g
  Serving of 1 cup (or 37g), Glucose content is 3.05 g
Sapote, mamey, raw - Glucose
  100g serving, Glucose = 8.01 g
  A typical food serving of 1 cup 1 pieces (or 175g), Glucose content is 14.02 g
  Serving of 1 fruit without refuse (or 558g), Glucose content is 44.7 g
Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids - Glucose
  100g serving, Glucose = 7.93 g
  A typical food serving of 1 cup (or 253g), Glucose content is 20.06 g
Candies, TOOTSIE ROLL, chocolate-flavor roll - Glucose
  100g serving, Glucose = 7.85 g
  A typical food serving of 1 serving 6 pieces (or 40g), Glucose content is 3.14 g
  Serving of 1 piece (or 6.6g), Glucose content is 0.52 g
Pineapple, canned, juice pack, solids and liquids - Glucose
  100g serving, Glucose = 7.7 g
  A typical food serving of 1 cup, crushed, sliced, or chunks (or 249g), Glucose content is 19.17 g
  Serving of 1 slice or ring (3 dia) with liquid (or 47g), Glucose content is 3.62 g
Cereals, oats, instant, fortified, with raisins and spice, dry - Glucose
  100g serving, Glucose = 7.65 g
  A typical food serving of 1 packet (or 44g), Glucose content is 3.37 g
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry - Glucose
  100g serving, Glucose = 7.6 g
  A typical food serving of 1 packet (1 NLEA serving) (or 43g), Glucose content is 3.27 g
Vinegar, balsamic - Glucose
  100g serving, Glucose = 7.57 g
  A typical food serving of 1 cup (or 255g), Glucose content is 19.3 g
  Serving of 1 tbsp (or 16g), Glucose content is 1.21 g
  Serving of 1 tsp (or 5.3g), Glucose content is 0.4 g
Pineapple, canned, heavy syrup pack, solids and liquids - Glucose
  100g serving, Glucose = 7.5 g
  A typical food serving of 1 cup, crushed, sliced, or chunks (or 254g), Glucose content is 19.05 g
  Serving of 1 slice or ring (3 dia) with liquid (or 49g), Glucose content is 3.68 g




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