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Nutrition and Calories: Soup, chicken noodle mix, dehydrated, dry form

Nutrition Category:

Soups, Sauces, and Gravies

Serving Size:
100 g

Serving Size

  

  
To calculate the nutrition information and calories for a different serving size for Soup, chicken noodle mix, dehydrated, dry form, enter the value in the box above and press 'rescale'.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 377.0 Calories from Fat 53
% Daily Value * 
  Total Fat  6.0 g 9%
  Saturated Fat  1.0 g 5%
  Trans Fat  -
  Cholesterol  74.0 mg 25%
  Sodium  3643.0 mg 152%
  Total Carbohydrate  62.0 g 21%
  Dietary Fiber  3.0 g 12%
  Sugars   1.0 g
  Protein  15.0 g 3%
Vitamin A 1%
Vitamin C 0%
Calcium 6%
Iron 11%
Thiamin 0%
Riboflavin 0%
Niacin 20%
Vitamin B6 0%
Folate 18%
Phosphorus 20%
Zinc 7%
Magnesium 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive:
This serving of Soup, chicken noodle mix, dehydrated, dry form is a good source of Selenium.

Negative:
This serving of Soup, chicken noodle mix, dehydrated, dry form has high Sodium and Cholesterol.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

 Summary

Energy377.0 kcal 19%
Total Fat6.0 g 9%
Saturated Fat1.0 g 5%
Trans Fat-
Mono-unsaturated Fat2.0 g
Polyunsaturated Fat1.0 g
Cholesterol74.0 mg 25%
Carbohydrate62.0 g 21%
Total Sugars1.0 g
Protein15.0 g 3%
Dietary Fiber3.0 g 12%
Sodium3643.0 mg 152%
Calcium55.0 mg 6%
Iron2.0 mg 11%
Vitamin A, RAE8.0 mcg
Vitamin C0.0 mg 0%
Water4.0 g

 Protein and amino acids

Protein15.0 g 3%
Tryptophan0.0 g
Threonine0.0 g
Isoleucine0.0 g
Leucine1.0 g
Lysine0.0 g
Methionine0.0 g
Cystine0.0 g
Phenylalanine0.0 g
Tyrosine0.0 g
Valine0.0 g
Arginine0.0 g
Histidine0.0 g
Alanine0.0 g
Aspartic acid1.0 g
Glutamic acid3.0 g
Glycine0.0 g
Proline1.0 g
Serine0.0 g
Hydroxyproline-

 Carbohydrates

Carbohydrate62.0 g 21%
Dietary Fiber3.0 g 12%
Starch50.0 g
Total Sugars1.0 g
Sucrose1.0 g
Glucose0.0 g
Fructose0.0 g
Lactose0.0 g
Maltose0.0 g
Galactose0.0 g

 Sterols

Cholesterol74.0 mg 25%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water4.0 g
Energy377.0 kcal 19%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU44.0 IU 1%
Retinol8.0 mcg
Vitamin A, RAE8.0 mcg
Alpha Carotene4.0 mcg
Beta Carotene9.0 mcg
Beta Cryptoxanthin1.0 mcg
Lycopene0.0 mcg
Lutein + zeaxanthin43.0 mcg
Vitamin C0.0 mg 0%
Vitamin D-
Vitamin E0.0 mg 0%
Beta Tocopherol0.0 mg
Gamma Tocopherol0.0 mg
Delta Tocopherol0.0 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin4.0 mg 20%
Vitamin B-60.0 mg 0%
Total Folate71.0 mcg 18%
Folic acid62.0 mcg
Food Folate9.0 mcg
DFE Folate115.0 mcg_DFE
Vitamin B-120.0 mcg 0%
Pantothenic acid0.0 mg 0%
Vitamin K0.0 mcg 0%

 Minerals

Calcium55.0 mg 6%
Iron2.0 mg 11%
Magnesium38.0 mg 10%
Phosphorus195.0 mg 20%
Potassium306.0 mg 9%
Sodium3643.0 mg 152%
Zinc1.0 mg 7%
Copper0.0 mg 0%
Manganese0.0 mg 0%
Selenium32.0 mcg 46%

 Fats and Fatty Acids

Total Fat6.0 g 9%
Trans Fat-
Saturated Fat1.0 g 5%
Mono-unsaturated Fat2.0 g
Polyunsaturated Fat1.0 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:01.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated1.0 g
18:2 undifferentiated1.0 g
18:3 undifferentiated0.0 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.0 g
24:00.0 g
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c0.0 g
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:10.0 g
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c-
20:3 n-6-
20:4 n-6-
18:3i-
21:5-
22:4-
 
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