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Nutrition and Calories: USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated)

Nutrition Category:

Fats and Oils

Serving Size:
100 g

Serving Size

  

  
To calculate the nutrition information and calories for a different serving size for USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated), enter the value in the box above and press 'rescale'.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 884.0 Calories from Fat 900
% Daily Value * 
  Total Fat  100.0 g 154%
  Saturated Fat  17.0 g 85%
  Trans Fat  10.0 g
  Cholesterol  0.0 mg 0%
  Sodium  0.0 mg 0%
  Total Carbohydrate  0.0 g 0%
  Dietary Fiber  0.0 g 0%
  Sugars   0.0 g
  Protein  0.0 g 0%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 0%
Folate 0%
Phosphorus 0%
Zinc 0%
Magnesium 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive:
This serving of USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated) is a good source of Vitamin K.

Negative:
This serving of USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated) has high Total Fat and Saturated Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

 Summary

Energy884.0 kcal 44%
Total Fat100.0 g 154%
Saturated Fat17.0 g 85%
Trans Fat10.0 g
Mono-unsaturated Fat32.0 g
Polyunsaturated Fat45.0 g
Cholesterol0.0 mg 0%
Carbohydrate0.0 g 0%
Total Sugars0.0 g
Protein0.0 g 0%
Dietary Fiber0.0 g 0%
Sodium0.0 mg 0%
Calcium0.0 mg 0%
Iron0.0 mg 0%
Vitamin A, RAE0.0 mcg
Vitamin C0.0 mg 0%
Water0.0 g

 Protein and amino acids

Protein0.0 g 0%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate0.0 g 0%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars0.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water0.0 g
Energy884.0 kcal 44%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 mcg
Vitamin A, RAE0.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene0.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Lutein + zeaxanthin0.0 mcg
Vitamin C0.0 mg 0%
Vitamin D-
Vitamin E0.0 mg 0%
Beta Tocopherol0.0 mg
Gamma Tocopherol29.0 mg
Delta Tocopherol16.0 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.0 mg 0%
Total Folate0.0 mcg 0%
Folic acid0.0 mcg
Food Folate0.0 mcg
DFE Folate0.0 mcg_DFE
Vitamin B-120.0 mcg 0%
Pantothenic acid0.0 mg 0%
Vitamin K43.0 mcg 54%

 Minerals

Calcium0.0 mg 0%
Iron0.0 mg 0%
Magnesium0.0 mg 0%
Phosphorus0.0 mg 0%
Potassium0.0 mg 0%
Sodium0.0 mg 0%
Zinc0.0 mg 0%
Copper0.0 mg 0%
Manganese-
Selenium0.0 mcg 0%

 Fats and Fatty Acids

Total Fat100.0 g 154%
Trans Fat10.0 g
Saturated Fat17.0 g 85%
Mono-unsaturated Fat32.0 g
Polyunsaturated Fat45.0 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:010.0 g
18:05.0 g
20:00.0 g
18:1 undifferentiated32.0 g
18:2 undifferentiated40.0 g
18:3 undifferentiated5.0 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:1-
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:00.0 g
24:0-
16:1 t-
18:1 t7.0 g
22:1 t-
18:2 t not further defined-
18:2 i2.0 g
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c0.0 g
18:1 c24.0 g
18:2 n-6 c,c38.0 g
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat7.0 g
Trans-polyenoic Fat2.0 g
13:0-
15:1-
18:3 n-3 c,c,c4.0 g
20:3 n-6-
20:4 n-6-
18:3i0.0 g
21:5-
22:4-
 
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