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Nutrition and Calories: Shortening frying (regular), soybean (hydrogenated) and cottonseed (hydrogenated)

Nutrition Category:

Fats and Oils

Serving Size:
100 g

Serving Size


To calculate the nutrition information and calories for a different serving size for Shortening frying (regular), soybean (hydrogenated) and cottonseed (hydrogenated), enter the value in the box above and press 'rescale'.

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 884.0 Calories from Fat 884
% Daily Value * 
  Total Fat  100.0 g 154%
  Saturated Fat  15.0 g 75%
  Trans Fat  -
  Cholesterol  0.0 mg 0%
  Sodium  0.0 mg 0%
  Total Carbohydrate  0.0 g 0%
  Dietary Fiber  0.0 g 0%
  Sugars   0.0 g
  Protein  0.0 g 0%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 0%
Folate 0%
Phosphorus 0%
Zinc 0%
Magnesium 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Summary

This serving of Shortening frying (regular), soybean (hydrogenated) and cottonseed (hydrogenated) is a good source of Vitamin K.

This serving of Shortening frying (regular), soybean (hydrogenated) and cottonseed (hydrogenated) has high Total Fat and Saturated Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.


Energy884.0 kcal 44%
Total Fat100.0 g 154%
Saturated Fat15.0 g 75%
Trans Fat-
Mono-unsaturated Fat58.0 g
Polyunsaturated Fat22.0 g
Cholesterol0.0 mg 0%
Carbohydrate0.0 g 0%
Total Sugars0.0 g
Protein0.0 g 0%
Dietary Fiber0.0 g 0%
Sodium0.0 mg 0%
Calcium0.0 mg 0%
Iron0.0 mg 0%
Vitamin A, RAE0.0 mcg
Vitamin C0.0 mg 0%
Water0.0 g

 Protein and amino acids

Protein0.0 g 0%
Tryptophan0.0 g
Threonine0.0 g
Isoleucine0.0 g
Leucine0.0 g
Lysine0.0 g
Methionine0.0 g
Cystine0.0 g
Phenylalanine0.0 g
Tyrosine0.0 g
Valine0.0 g
Arginine0.0 g
Histidine0.0 g
Alanine0.0 g
Aspartic acid0.0 g
Glutamic acid0.0 g
Glycine0.0 g
Proline0.0 g
Serine0.0 g


Carbohydrate0.0 g 0%
Dietary Fiber0.0 g 0%
Total Sugars0.0 g


Cholesterol0.0 mg 0%
Phytosterols200.0 mg


Alcohol, ethyl0.0 g
Water0.0 g
Energy884.0 kcal 44%
Caffeine0.0 mg
Theobromine0.0 mg


Vitamin A, IU0.0 IU 0%
Retinol0.0 mcg
Vitamin A, RAE0.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene0.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Lutein + zeaxanthin0.0 mcg
Vitamin C0.0 mg 0%
Vitamin D-
Vitamin E0.0 mg 0%
Beta Tocopherol0.0 mg
Gamma Tocopherol29.0 mg
Delta Tocopherol16.0 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.0 mg 0%
Total Folate0.0 mcg 0%
Folic acid0.0 mcg
Food Folate0.0 mcg
DFE Folate0.0 mcg_DFE
Vitamin B-120.0 mcg 0%
Pantothenic acid0.0 mg 0%
Vitamin K43.0 mcg 54%


Calcium0.0 mg 0%
Iron0.0 mg 0%
Magnesium0.0 mg 0%
Phosphorus0.0 mg 0%
Potassium0.0 mg 0%
Sodium0.0 mg 0%
Zinc0.0 mg 0%
Selenium0.0 mcg 0%

 Fats and Fatty Acids

Total Fat100.0 g 154%
Trans Fat-
Saturated Fat15.0 g 75%
Mono-unsaturated Fat58.0 g
Polyunsaturated Fat22.0 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:09.0 g
18:05.0 g
18:1 undifferentiated58.0 g
18:2 undifferentiated21.0 g
18:3 undifferentiated0.0 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
18:3 n-3 c,c,c-
20:3 n-6-
20:4 n-6-
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