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Nutrition and Calories: Butter, whipped, with salt

Nutrition Category:

Dairy and Egg Products

Serving Size:
100 g

Serving Size

  

  
To calculate the nutrition information and calories for a different serving size for Butter, whipped, with salt, enter the value in the box above and press 'rescale'.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 718.0 Calories from Fat 705
% Daily Value * 
  Total Fat  78.3 g 120%
  Saturated Fat  0.0 g 0%
  Trans Fat  0.0 g
  Cholesterol  0.1 g 0%
  Sodium  583.0 mg 24%
  Total Carbohydrate  2.9 g 1%
  Dietary Fiber  0.0 g 0%
  Sugars   0.1 g
  Protein  0.5 g 0%
Vitamin A 0%
Vitamin C 22%
Calcium 2%
Iron 1%
Thiamin 7%
Riboflavin 6%
Niacin 0%
Vitamin B6 0%
Folate 0%
Phosphorus 2%
Zinc 1%
Magnesium 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive:
This serving of Butter, whipped, with salt is a good source of Manganese and Vitamin C.

Negative:
This serving of Butter, whipped, with salt has high Total Fat and Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

 Summary

Energy718.0 kcal 36%
Total Fat78.3 g 120%
Saturated Fat0.0 g 0%
Trans Fat0.0 g
Mono-unsaturated Fat0.0 g
Polyunsaturated Fat0.8 g
Cholesterol0.1 g 0%
Carbohydrate2.9 g 1%
Total Sugars0.1 g
Protein0.5 g 0%
Dietary Fiber0.0 g 0%
Sodium583.0 mg 24%
Calcium23.0 mg 2%
Iron0.1 mg 1%
Vitamin A, RAE671.0 µg
Vitamin C13.0 µg 22%
Water16.7 g

 Protein and amino acids

Protein0.5 g 0%
Tryptophan0.1 mg
Threonine0.0 mg
Isoleucine4.0 µg
Leucine0.1 µg
Lysine18.8 mg
Methionine20.9 µg
Cystine0.0 µg
Phenylalanine4.6 µg
Tyrosine0.0 µg
Valine4.0 µg
Arginine4.0 µg
Histidine0.3 mg
Alanine0.0 g
Aspartic acid0.0 g
Glutamic acid0.1 g
Glycine0.1 g
Proline0.1 g
Serine0.0 g
Hydroxyproline0.0 g

 Carbohydrates

Carbohydrate2.9 g 1%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars0.1 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.1 g 0%
Phytosterols2.7 g
Stigmasterol0.3 g
Campesterol0.1 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water16.7 g
Energy718.0 kcal 36%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU0.0 µg 0%
Retinol2468.0 IU
Vitamin A, RAE671.0 µg
Alpha Carotene135.0 µg
Beta Carotene683.0 µg
Beta Cryptoxanthin0.0 IU
Lycopene0.0 µg
Lutein + zeaxanthin0.0 µg
Vitamin C13.0 µg 22%
Vitamin D1.4 mg 0%
Vitamin E1.0 µg 3%
Beta Tocopherol0.0 µg
Gamma Tocopherol6.0 µg
Delta Tocopherol0.0 µg
Thiamin0.1 mg 7%
Riboflavin0.1 mg 6%
Niacin0.0 mg 0%
Vitamin B-60.0 mg 0%
Total Folate0.0 mg 0%
Folic acid0.0 mg
Food Folate0.1 mg
DFE Folate0.0 mg
Vitamin B-120.0 mg 0%
Pantothenic acid0.1 mg 1%
Vitamin K0.0 mg 0%

 Minerals

Calcium23.0 mg 2%
Iron0.1 mg 1%
Magnesium1.0 mg 0%
Phosphorus24.0 mg 2%
Potassium41.0 mg 1%
Sodium583.0 mg 24%
Zinc0.1 mg 1%
Copper0.0 mg 0%
Manganese2.8 µg 140%
Selenium0.0 mg 0%

 Fats and Fatty Acids

Total Fat78.3 g 120%
Trans Fat0.0 g
Saturated Fat0.0 g 0%
Mono-unsaturated Fat0.0 g
Polyunsaturated Fat0.8 g
4:00.0 g
6:00.1 g
8:00.2 g
10:00.0 g
12:00.1 g
14:00.1 g
16:0-
18:00.0 mg
20:00.0 µg
18:1 undifferentiated225.0 mg
18:2 undifferentiated2.7 g
18:3 undifferentiated45.4 g
20:4 undifferentiated1.6 g
22:6 n-31.4 g
22:00.9 g
14:12.0 g
16:1 undifferentiated2.4 g
18:47.5 g
20:120.5 g
20:5 n-37.7 g
22:1 undifferentiated0.1 g
22:5 n-317.4 g
15:01.4 g
17:00.0 g
24:00.1 g
16:1 t0.0 g
18:1 t0.0 g
22:1 t0.1 g
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c19.9 g
20:2 n-6 c,c3.3 g
16:1 c0.8 g
18:1 c0.5 g
18:2 n-6 c,c0.0 g
22:1 c0.2 g
18:3 n-6 c,c,c1.9 g
17:10.0 g
20:3 undifferentiated0.5 g
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:00.4 g
15:10.0 g
18:3 n-3 c,c,c0.0 g
20:3 n-61.2 g
20:4 n-615.5 g
18:3i1.8 g
21:50.0 g
22:40.0 g
 
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