Each of the 17 items from the general description 'tuna' can be scaled by the amount in g, oz or typical portion sizes to give a summary of the nutrition facts. The nutritional info ranges from the amount of calories, protein, carbs through to fiber and vitamin nutritional content.

Tuna

There are 17 items ranging from SUBWAY, tuna sub on white bread with lettuce and tomato through to Fish, tuna, fresh, bluefin, raw per 100g of tuna. The median value of Energy is in Fish, tuna, light, canned in oil, without salt, drained solids which in 100g contains 198.00 kcal of Energy. The average amount of Energy in 100g of tuna, based on the list below is 156.12 kcal of Energy.From the nutritional content in tuna list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Energy. Each tuna item can be scaled by different amounts to adjust the amounts of Energy so that it is not just, for example, the values in 100g of SUBWAY, tuna sub on white bread with lettuce and tomato. The item can be scaled by quantites in g, oz or typical serving sizes.



 

Calculator - Nutrition Facts tuna

 
Energy in 100g of 'tuna', click a link for different servings.
SUBWAY, tuna sub on white bread with lettuce and tomato - Nutrition Facts221.00 kcal
Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato - Nutrition Facts218.00 kcal
Fish, tuna, yellowfin, fresh, cooked, dry heat - Nutrition Facts130.00 kcal
Fish, tuna, skipjack, fresh, cooked, dry heat - Nutrition Facts132.00 kcal
Fish, tuna, white, canned in water, without salt, drained solids - Nutrition Facts128.00 kcal
Fish, tuna, white, canned in oil, without salt, drained solids - Nutrition Facts186.00 kcal
Fish, tuna, light, canned in water, without salt, drained solids - Nutrition Facts116.00 kcal
Fish, tuna, light, canned in oil, without salt, drained solids - Nutrition Facts198.00 kcal
Fish, tuna salad - Nutrition Facts187.00 kcal
Fish, tuna, fresh, yellowfin, raw - Nutrition Facts109.00 kcal
Fish, tuna, white, canned in water, drained solids - Nutrition Facts128.00 kcal
Fish, tuna, white, canned in oil, drained solids - Nutrition Facts186.00 kcal
Fish, tuna, fresh, skipjack, raw - Nutrition Facts103.00 kcal
Fish, tuna, light, canned in water, drained solids - Nutrition Facts86.00 kcal
Fish, tuna, light, canned in oil, drained solids - Nutrition Facts198.00 kcal
Fish, tuna, fresh, bluefin, cooked, dry heat - Nutrition Facts184.00 kcal
Fish, tuna, fresh, bluefin, raw - Nutrition Facts144.00 kcal