Each of the 17 items from the general description 'tuna' can be scaled by the amount in g, oz or typical portion sizes to give a summary of the nutrition facts. The nutritional info ranges from the amount of calories, protein, carbs through to fiber and vitamin nutritional content.
Tuna
There are 17 items ranging from SUBWAY, tuna sub on white bread with lettuce and tomato through to Fish, tuna, fresh, bluefin, raw per 100g of tuna. The median value of Energy is in Fish, tuna, light, canned in oil, without salt, drained solids which in 100g contains
198.00 kcal of Energy. The average amount of Energy in 100g of tuna, based on the list below is
156.12 kcal of Energy.From the nutritional content in tuna list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Energy. Each tuna item can be scaled by different amounts to adjust the amounts of Energy so that it is not just, for example, the values in 100g of SUBWAY, tuna sub on white bread with lettuce and tomato. The item can be scaled by quantites in g, oz or typical serving sizes.
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Calculator - Nutrition Facts tuna
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| Energy in 100g of 'tuna', click a link for different servings. | SUBWAY, tuna sub on white bread with lettuce and tomato - Nutrition Facts | 221.00 kcal |
Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato - Nutrition Facts | 218.00 kcal |
Fish, tuna, yellowfin, fresh, cooked, dry heat - Nutrition Facts | 130.00 kcal |
Fish, tuna, skipjack, fresh, cooked, dry heat - Nutrition Facts | 132.00 kcal |
Fish, tuna, white, canned in water, without salt, drained solids - Nutrition Facts | 128.00 kcal |
Fish, tuna, white, canned in oil, without salt, drained solids - Nutrition Facts | 186.00 kcal |
Fish, tuna, light, canned in water, without salt, drained solids - Nutrition Facts | 116.00 kcal |
Fish, tuna, light, canned in oil, without salt, drained solids - Nutrition Facts | 198.00 kcal |
Fish, tuna salad - Nutrition Facts | 187.00 kcal |
Fish, tuna, fresh, yellowfin, raw - Nutrition Facts | 109.00 kcal |
Fish, tuna, white, canned in water, drained solids - Nutrition Facts | 128.00 kcal |
Fish, tuna, white, canned in oil, drained solids - Nutrition Facts | 186.00 kcal |
Fish, tuna, fresh, skipjack, raw - Nutrition Facts | 103.00 kcal |
Fish, tuna, light, canned in water, drained solids - Nutrition Facts | 86.00 kcal |
Fish, tuna, light, canned in oil, drained solids - Nutrition Facts | 198.00 kcal |
Fish, tuna, fresh, bluefin, cooked, dry heat - Nutrition Facts | 184.00 kcal |
Fish, tuna, fresh, bluefin, raw - Nutrition Facts | 144.00 kcal |
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