Each of the 7 items from the general description 'figs' can be scaled by the amount in g, oz or typical portion sizes to give a summary of the nutrition facts. The nutritional info ranges from the amount of calories, protein, carbs through to fiber and vitamin nutritional content.

Figs

There are 7 items ranging from Figs, dried, stewed through to Figs, raw per 100g of figs. The median value of Energy is in Figs, canned, extra heavy syrup pack, solids and liquids which in 100g contains 107.00 kcal of Energy. The average amount of Energy in 100g of figs, based on the list below is 106.71 kcal of Energy.From the nutritional content in figs list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Energy. Each figs item can be scaled by different amounts to adjust the amounts of Energy so that it is not just, for example, the values in 100g of Figs, dried, stewed. The item can be scaled by quantites in g, oz or typical serving sizes.



 

Calculator - Nutrition Facts figs

 
Energy in 100g of 'figs', click a link for different servings.
Figs, dried, stewed - Nutrition Facts107.00 kcal
Figs, dried, uncooked - Nutrition Facts249.00 kcal
Figs, canned, extra heavy syrup pack, solids and liquids - Nutrition Facts107.00 kcal
Figs, canned, heavy syrup pack, solids and liquids - Nutrition Facts88.00 kcal
Figs, canned, light syrup pack, solids and liquids - Nutrition Facts69.00 kcal
Figs, canned, water pack, solids and liquids - Nutrition Facts53.00 kcal
Figs, raw - Nutrition Facts74.00 kcal