Each of the 7 items from the general description 'figs' can be scaled by the amount in g, oz or typical portion sizes to give a summary of the nutrition facts. The nutritional info ranges from the amount of calories, protein, carbs through to fiber and vitamin nutritional content.
Figs
There are 7 items ranging from Figs, dried, stewed through to Figs, raw per 100g of figs. The median value of Energy is in Figs, canned, extra heavy syrup pack, solids and liquids which in 100g contains
107.00 kcal of Energy. The average amount of Energy in 100g of figs, based on the list below is
106.71 kcal of Energy.From the nutritional content in figs list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Energy. Each figs item can be scaled by different amounts to adjust the amounts of Energy so that it is not just, for example, the values in 100g of Figs, dried, stewed. The item can be scaled by quantites in g, oz or typical serving sizes.
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Calculator - Nutrition Facts figs
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| Energy in 100g of 'figs', click a link for different servings. | Figs, dried, stewed - Nutrition Facts | 107.00 kcal |
Figs, dried, uncooked - Nutrition Facts | 249.00 kcal |
Figs, canned, extra heavy syrup pack, solids and liquids - Nutrition Facts | 107.00 kcal |
Figs, canned, heavy syrup pack, solids and liquids - Nutrition Facts | 88.00 kcal |
Figs, canned, light syrup pack, solids and liquids - Nutrition Facts | 69.00 kcal |
Figs, canned, water pack, solids and liquids - Nutrition Facts | 53.00 kcal |
Figs, raw - Nutrition Facts | 74.00 kcal |
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