Welcome to the nutrition section for 50 types of fish, to answer the question what is the nutritional value of fish?

Each of the 50 items from the general description 'fish' can be scaled by the amount in g, oz or typical portion sizes to give a summary of the nutrition facts. The nutritional info ranges from the amount of calories, protein, carbs through to fiber and vitamin, nutrition facts.

There are 50 items ranging from Fish oil, sardine through to Fish, halibut, Greenland, raw per 100g of fish. The median value of Calories is in which in 100g contains 0 kcal of Calories. The average amount of Calories in 100g of fish, based on the list below is 320.48 kcal of Calories.

From the nutritional information in fish list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Calories.

Each fish item can be scaled by different amounts to adjust the amounts of Calories so that it is not just, for example, the values in 100g of Fish oil, sardine. The item can be scaled by quantites in g, oz or typical serving sizes.



 

Fish Nutritional Information

 
Fish oil, sardine - Nutritional Info 902 kcal per 100g
Fish oil, salmon - Nutritional Info 902 kcal per 100g
Fish oil, menhaden, fully hydrogenated - Nutritional Info 902 kcal per 100g
Fish oil, menhaden - Nutritional Info 902 kcal per 100g
Fish oil, herring - Nutritional Info 902 kcal per 100g
Fish oil, cod liver - Nutritional Info 902 kcal per 100g
Fish, herring, Pacific, meat packed in oil, air-dried (Alaska Native) - Nutritional Info 489 kcal per 100g
Fish, salmon, king or chinook, smoked, brined (Alaska Native) - Nutritional Info 441 kcal per 100g
Fish, lingcod, liver (Alaska Native) - Nutritional Info 424 kcal per 100g
Fish, herring eggs, Pacific, dry (Alaska Native) - Nutritional Info 312 kcal per 100g
Fish, mackerel, salted - Nutritional Info 305 kcal per 100g
Fish sticks, meatless - Nutritional Info 290 kcal per 100g
Fish, cod, Atlantic, dried and salted - Nutritional Info 290 kcal per 100g
Fish, salmon, king or chinook, kippered, canned (Alaska Native) - Nutritional Info 266 kcal per 100g
Fish, mackerel, Atlantic, cooked, dry heat - Nutritional Info 262 kcal per 100g
Fish, herring, Atlantic, pickled - Nutritional Info 262 kcal per 100g
Fish, sablefish, smoked - Nutritional Info 257 kcal per 100g
Fish, shad, american, cooked, dry heat - Nutritional Info 252 kcal per 100g
Fish, caviar, black and red, granular - Nutritional Info 252 kcal per 100g
Fish, herring, Pacific, cooked, dry heat - Nutritional Info 250 kcal per 100g
Fish, sablefish, cooked, dry heat - Nutritional Info 250 kcal per 100g
Fish, fish portions and sticks, frozen, preheated - Nutritional Info 249 kcal per 100g
Fish, halibut, greenland, cooked, dry heat - Nutritional Info 239 kcal per 100g
Fish, eel, mixed species, cooked, dry heat - Nutritional Info 236 kcal per 100g
Fish, salmon, chinook, cooked, dry heat - Nutritional Info 231 kcal per 100g
Fish, catfish, channel, cooked, breaded and fried - Nutritional Info 229 kcal per 100g
Fish, shark, mixed species, cooked, batter-dipped and fried - Nutritional Info 228 kcal per 100g
Fish, croaker, Atlantic, cooked, breaded and fried - Nutritional Info 221 kcal per 100g
Fish, herring, Atlantic, kippered - Nutritional Info 217 kcal per 100g
Fish, salmon, sockeye, cooked, dry heat - Nutritional Info 216 kcal per 100g
Fish, pompano, florida, cooked, dry heat - Nutritional Info 211 kcal per 100g
Fish, anchovy, european, canned in oil, drained solids - Nutritional Info 210 kcal per 100g
Fish, sardine, Atlantic, canned in oil, drained solids with bone - Nutritional Info 208 kcal per 100g
Fish, salmon, Atlantic, farmed, cooked, dry heat - Nutritional Info 206 kcal per 100g
Fish, mackerel, Atlantic, raw - Nutritional Info 205 kcal per 100g
Fish, roe, mixed species, cooked, dry heat - Nutritional Info 204 kcal per 100g
Fish, herring, Atlantic, cooked, dry heat - Nutritional Info 203 kcal per 100g
Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat - Nutritional Info 201 kcal per 100g
Fish, tuna, light, canned in oil, without salt, drained solids - Nutritional Info 198 kcal per 100g
Fish, tuna, light, canned in oil, drained solids - Nutritional Info 198 kcal per 100g
Fish, shad, american, raw - Nutritional Info 197 kcal per 100g
Fish, herring, Pacific, raw - Nutritional Info 195 kcal per 100g
Fish, sablefish, raw - Nutritional Info 195 kcal per 100g
Fish, milkfish, cooked, dry heat - Nutritional Info 190 kcal per 100g
Fish, trout, mixed species, cooked, dry heat - Nutritional Info 190 kcal per 100g
Fish, tuna salad - Nutritional Info 187 kcal per 100g
Fish, butterfish, cooked, dry heat - Nutritional Info 187 kcal per 100g
Fish, yellowtail, mixed species, cooked, dry heat - Nutritional Info 187 kcal per 100g
Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone - Nutritional Info 186 kcal per 100g
Fish, halibut, Greenland, raw - Nutritional Info 186 kcal per 100g




Related Calories and Nutrition Facts in fish

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