Welcome to the list of the top 1 fish and shellfish highest in hydroxyproline content. Where the amount of hydroxyproline ranges from 0.042 g to 0.042 g per 100g. The top fish and shellfish is Fish, salmon, Atlantic, farmed, raw with the highest hydroxyproline content, which in 100g contains 0.042 g of hydroxyproline.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Fish, salmon, Atlantic, farmed, raw has a nutritional value score of 15 out of 100.



Other important and hydroxyproline related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving for Fish, salmon, Atlantic, farmed, raw, which is the top of the fish and shellfish list for hydroxyproline content in your diet, the amount of Calories is 208 kcal (10% RDA), the amount of Protein is 20.42 g (36% RDA), the amount of Fat is 13.42 g (21% RDA) and the amount of Carbohydrate is 0 g. The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the hydroxyproline content in Fish, salmon, Atlantic, farmed, raw from the list of fish and shellfish.

hydroxyproline and nutrition facts in fish and shellfish per 100g



Top Twenty List - Highest hydroxyproline Content per 100g

Below is a basic list for hydroxyproline in fish and shellfish for the top 20 fish and shellfish. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Fish, salmon, Atlantic, farmed, raw 0.042g

Highest Amount of hydroxyproline per Serving

Please remember that the above gives an accurate value in 100g for high hydroxyproline foods in your diet. You should also take into account portion sizes when you are considering the hydroxyproline nutritional content.

The food with the highest hydroxyproline content per typical serving is Fish, salmon, Atlantic, farmed, raw which contains 0.08 g in .5 fillet (or 198 g). For this serving the Calories content is 411.84 kcal (21% RDA), the Protein content is 40.43 g (72% RDA), the Fat content is 26.57 g (41% RDA) and the Carbohydrate content is 0 g.

Grams of hydroxyproline in fish and shellfish (per 100g)

The list below gives the total hydroxyproline content in the top 1 items from the general description 'fish and shellfish' each of which show the hydroxyproline amount as well as Calories, Protein, Fat and Carbohydrate.

The level of hydroxyproline can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total food items which are raw is 1 item. The highest amount of hydroxyproline from the 1 raw items is in Fish, salmon, Atlantic, farmed, raw where the content is 0.042 g per 100g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing hydroxyproline which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of high content of hydroxyproline in foods.


List of Fish and shellfish High in hydroxyproline Content per 100g

1. Fish, salmon, Atlantic, farmed, raw - Hydroxyproline
0.042 g of Hydroxyproline per 100g
Nutritional Value = 15 / 100    Food Category - Finfish and Shellfish Products
Hydroxyproline
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.042 g 208(10%)0(0%)13.42(21%)20.42(36%)
Typical Serving Amount : .5 fillet (or 198g):
0.08 g411.84 kcal(21%)0 g(0%)26.57 g(41%)40.43 g(72%)
Other Serving Size : 3 oz (or 85g):
0.04 g176.8 kcal(9%)0 g(0%)11.41 g(18%)17.36 g(31%)






hydroxyproline and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito