Welcome to the list of the top 100 fast foods high in vitamin b5 highest in pantothenic acid content. Where the amount of pantothenic acid ranges from 1.63 mg to 0.65 mg per 100g. The top fast foods high in vitamin b5 is KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed with the highest pantothenic acid content, which in 100g contains 1.63 mg of pantothenic acid.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed has a nutritional value score of 14.00 out of 100.



Other important and pantothenic acid related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed, which is the top of the fast foods high in vitamin b5 list for pantothenic acid content in your diet, the amount of Energy is 153.00 kcal (8% RDA), the amount of Protein is 27.25 g (49% RDA), the amount of Total Fat is 4.82 g (7% RDA) and the amount of Carbohydrate is 0.25 g. The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the pantothenic acid content in KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed from the list of fast foods high in vitamin b5.

pantothenic acid and nutrition facts in fast foods high in vitamin b5 per 100g



Top Twenty List - Highest pantothenic acid Content per 100g

Below is a basic list for pantothenic acid in fast foods high in vitamin b5 for the top 20 fast foods high in vitamin b5. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed 1.63mg
2. POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed 1.61mg
3. CHICK-FIL-A, Chick-n-Strips 1.55mg
4. POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed 1.50mg
5. POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed 1.47mg
6. KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading 1.40mg
7. POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading 1.40mg
8. Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed 1.39mg
9. POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed 1.35mg
10. KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed 1.35mg
11. KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading 1.33mg
12. Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed 1.32mg
13. KFC, Crispy Chicken Strips 1.30mg
14. KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed 1.30mg
15. KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed 1.29mg
16. Fast foods, chicken tenders 1.24mg
17. Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed 1.21mg
18. Fast Foods, Fried Chicken, Drumstick, meat and skin with breading 1.21mg
19. POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading 1.21mg
20. KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed 1.20mg

Highest Amount of pantothenic acid per Serving

Please remember that the above gives an accurate value in 100g for high pantothenic acid foods in your diet. You should also take into account portion sizes when you are considering the pantothenic acid nutritional content.

The food with the highest pantothenic acid content per typical serving is KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading which contains 2.97 mg in 1.000 breast, with skin (or 212.00 g). For this serving the Energy content is 489.72 kcal (24% RDA), the Protein content is 46.51 g (83% RDA), the Total Fat content is 27.79 g (43% RDA) and the Carbohydrate content is 13.31 g (10% RDA).

Milligrams of pantothenic acid in fast foods high in vitamin b5 (per 100g)

The list below gives the total pantothenic acid content in the top 100 items from the general description 'fast foods high in vitamin b5' each of which show the pantothenic acid amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

fast foods high in vitamin b5 pantothenic acid per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing pantothenic acid which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods rich in pantothenic acid.


List of Fast foods high in vitamin b5 High in pantothenic acid Content per 100g

1. KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed - Pantothenic acid
1.63 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.63 mg 153.00(8%)0.25(0%)4.82(7%)27.25(49%)
Typical Serving Amount : 1.000 breast, without skin (or 140.00g):
2.28 mg214.2 kcal(11%)0.35 g(0%)6.75 g(10%)38.15 g(68%)
Other Serving Size : 1.000 breast, bone and skin removed (or 121.00g):
1.97 mg185.13 kcal(9%)0.3 g(0%)5.83 g(9%)32.97 g(59%)
2. POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed - Pantothenic acid
1.61 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.61 mg 188.00(9%)0.85(1%)9.66(15%)24.31(43%)
Typical Serving Amount : 1.000 thigh thigh without skin (or 83.00g):
1.34 mg156.04 kcal(8%)0.71 g(1%)8.02 g(12%)20.18 g(36%)
Other Serving Size : 1.000 thigh bone and skin removed (or 54.00g):
0.87 mg101.52 kcal(5%)0.46 g(0%)5.22 g(8%)13.13 g(23%)
3. CHICK-FIL-A, Chick-n-Strips - Pantothenic acid
1.55 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.55 mg 228.00(11%)10.39(8%)11.20(17%)21.40(38%)
Typical Serving Amount : 1.000 strip (or 50.00g):
0.78 mg114 kcal(6%)5.2 g(4%)5.6 g(9%)10.7 g(19%)
Other Serving Size : 1.000 serving 4 pieces (or 201.00g):
3.12 mg458.28 kcal(23%)20.88 g(16%)22.51 g(35%)43.01 g(77%)
4. POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed - Pantothenic acid
1.50 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.50 mg 157.00(8%)0.00(0%)4.52(7%)28.98(52%)
Typical Serving Amount : 1.000 breast without skin (or 132.00g):
1.98 mg207.24 kcal(10%)0 g(0%)5.97 g(9%)38.25 g(68%)
Other Serving Size : 1.000 breast bone and skin removed (or 99.00g):
1.49 mg155.43 kcal(8%)0 g(0%)4.47 g(7%)28.69 g(51%)
5. POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed - Pantothenic acid
1.47 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.47 mg 170.00(9%)0.04(0%)7.14(11%)26.51(47%)
Typical Serving Amount : 1.000 drumstick, bone and skin removed (or 44.00g):
0.65 mg74.8 kcal(4%)0.02 g(0%)3.14 g(5%)11.66 g(21%)
Other Serving Size : 1.000 drumstick, without skin (or 59.00g):
0.87 mg100.3 kcal(5%)0.02 g(0%)4.21 g(6%)15.64 g(28%)
6. KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading - Pantothenic acid
1.40 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.40 mg 231.00(12%)6.28(5%)13.11(20%)21.94(39%)
Typical Serving Amount : 1.000 breast, with skin (or 212.00g):
2.97 mg489.72 kcal(24%)13.31 g(10%)27.79 g(43%)46.51 g(83%)
Other Serving Size : 1.000 breast, without skin (or 152.00g):
2.13 mg351.12 kcal(18%)9.55 g(7%)19.93 g(31%)33.35 g(60%)
Other Serving Size : 1.000 breast, bone and skin removed (or 115.00g):
1.61 mg265.65 kcal(13%)7.22 g(6%)15.08 g(23%)25.23 g(45%)
7. POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading - Pantothenic acid
1.40 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.40 mg 274.00(14%)9.83(8%)16.47(25%)21.67(39%)
Typical Serving Amount : 1.000 breast, with skin (or 194.00g):
2.72 mg531.56 kcal(27%)19.07 g(15%)31.95 g(49%)42.04 g(75%)
Other Serving Size : 1.000 breast, without skin (or 132.00g):
1.85 mg361.68 kcal(18%)12.98 g(10%)21.74 g(33%)28.6 g(51%)
Other Serving Size : 1.000 breast, bone and skin removed (or 99.00g):
1.39 mg271.26 kcal(14%)9.73 g(7%)16.31 g(25%)21.45 g(38%)
8. Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed - Pantothenic acid
1.39 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.39 mg 172.00(9%)0.00(0%)7.41(11%)26.24(47%)
Typical Serving Amount : 1.000 drumstick, bone and skin removed (or 40.00g):
0.56 mg68.8 kcal(3%)0 g(0%)2.96 g(5%)10.5 g(19%)
Other Serving Size : 1.000 drumstick, drumstick without skin (or 56.00g):
0.78 mg96.32 kcal(5%)0 g(0%)4.15 g(6%)14.69 g(26%)
9. POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed - Pantothenic acid
1.35 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.35 mg 212.00(11%)2.90(2%)9.42(14%)28.94(52%)
Typical Serving Amount : 1.000 wing without skin, bone and breading (or 16.00g):
0.22 mg33.92 kcal(2%)0.46 g(0%)1.51 g(2%)4.63 g(8%)
10. KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed - Pantothenic acid
1.35 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.35 mg 179.00(9%)0.00(0%)9.96(15%)22.41(40%)
Typical Serving Amount : 1.000 thigh, without skin (or 91.00g):
1.23 mg162.89 kcal(8%)0 g(0%)9.06 g(14%)20.39 g(36%)
Other Serving Size : 1.000 thigh, bone and skin removed (or 72.00g):
0.97 mg128.88 kcal(6%)0 g(0%)7.17 g(11%)16.14 g(29%)
11. KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading - Pantothenic acid
1.33 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.33 mg 268.00(13%)8.47(7%)16.55(25%)21.24(38%)
Typical Serving Amount : 1.000 breast, with skin (or 212.00g):
2.82 mg568.16 kcal(28%)17.96 g(14%)35.09 g(54%)45.03 g(80%)
Other Serving Size : 1.000 breast, without skin (or 140.00g):
1.86 mg375.2 kcal(19%)11.86 g(9%)23.17 g(36%)29.74 g(53%)
Other Serving Size : 1.000 breast, bone and skin removed (or 121.00g):
1.61 mg324.28 kcal(16%)10.25 g(8%)20.03 g(31%)25.7 g(46%)
12. Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed - Pantothenic acid
1.32 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.32 mg 153.00(8%)0.00(0%)4.54(7%)27.93(50%)
Typical Serving Amount : 1.000 breast without skin (or 142.00g):
1.87 mg217.26 kcal(11%)0 g(0%)6.45 g(10%)39.66 g(71%)
Other Serving Size : 1.000 breast bone and skin removed (or 107.00g):
1.41 mg163.71 kcal(8%)0 g(0%)4.86 g(7%)29.89 g(53%)
13. KFC, Crispy Chicken Strips - Pantothenic acid
1.30 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.30 mg 274.00(14%)13.66(11%)15.42(24%)20.25(36%)
Typical Serving Amount : 1.000 strip (or 47.00g):
0.61 mg128.78 kcal(6%)6.42 g(5%)7.25 g(11%)9.52 g(17%)
14. KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed - Pantothenic acid
1.30 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.30 mg 175.00(9%)0.11(0%)7.66(12%)26.30(47%)
Typical Serving Amount : 1.000 drumstick, bone and skin removed (or 40.00g):
0.52 mg70 kcal(4%)0.04 g(0%)3.06 g(5%)10.52 g(19%)
Other Serving Size : 1.000 drumstick, without skin (or 57.00g):
0.74 mg99.75 kcal(5%)0.06 g(0%)4.37 g(7%)14.99 g(27%)
15. KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed - Pantothenic acid
1.29 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.29 mg 170.00(9%)0.00(0%)7.43(11%)25.90(46%)
Typical Serving Amount : 1.000 drumstick, bone and skin removed (or 41.00g):
0.53 mg69.7 kcal(3%)0 g(0%)3.05 g(5%)10.62 g(19%)
Other Serving Size : 1.000 drumstick, without skin (or 57.00g):
0.74 mg96.9 kcal(5%)0 g(0%)4.24 g(7%)14.76 g(26%)
16. Fast foods, chicken tenders - Pantothenic acid
1.24 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.24 mg 271.00(14%)17.25(13%)13.95(21%)19.22(34%)
Typical Serving Amount : 1.000 strip (or 30.00g):
0.37 mg81.3 kcal(4%)5.18 g(4%)4.19 g(6%)5.77 g(10%)
Other Serving Size : 1.000 serving (or 184.00g):
2.28 mg498.64 kcal(25%)31.74 g(24%)25.67 g(39%)35.36 g(63%)
17. Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed - Pantothenic acid
1.21 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.21 mg 178.00(9%)0.24(0%)9.41(14%)23.21(41%)
Typical Serving Amount : 1.000 thigh without skin (or 84.00g):
1.02 mg149.52 kcal(7%)0.2 g(0%)7.9 g(12%)19.5 g(35%)
Other Serving Size : 1.000 thigh bone and skin removed (or 66.00g):
0.8 mg117.48 kcal(6%)0.16 g(0%)6.21 g(10%)15.32 g(27%)
18. Fast Foods, Fried Chicken, Drumstick, meat and skin with breading - Pantothenic acid
1.21 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.21 mg 267.00(13%)7.59(6%)16.92(26%)21.13(38%)
Typical Serving Amount : 1.000 drumstick, with skin (or 75.00g):
0.91 mg200.25 kcal(10%)5.69 g(4%)12.69 g(20%)15.85 g(28%)
Other Serving Size : 1.000 drumstick, without skin (or 56.00g):
0.68 mg149.52 kcal(7%)4.25 g(3%)9.48 g(15%)11.83 g(21%)
Other Serving Size : 1.000 drumstick, bone and skin removed (or 40.00g):
0.48 mg106.8 kcal(5%)3.04 g(2%)6.77 g(10%)8.45 g(15%)
19. POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading - Pantothenic acid
1.21 mg of Pantothenic acid per 100g
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.21 mg 293.00(15%)9.84(8%)19.14(29%)20.44(37%)
Typical Serving Amount : 1.000 drumstick, with skin (or 76.00g):
0.92 mg222.68 kcal(11%)7.48 g(6%)14.55 g(22%)15.53 g(28%)
Other Serving Size : 1.000 drumstick, without skin (or 59.00g):
0.71 mg172.87 kcal(9%)5.81 g(4%)11.29 g(17%)12.06 g(22%)
Other Serving Size : 1.000 drumstick, bone and skin removed (or 44.00g):
0.53 mg128.92 kcal(6%)4.33 g(3%)8.42 g(13%)8.99 g(16%)
20. KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed - Pantothenic acid
1.20 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.20 mg 236.00(12%)2.97(2%)12.13(19%)28.67(51%)
Typical Serving Amount : 1.000 wing, without skin (or 44.00g):
0.53 mg103.84 kcal(5%)1.31 g(1%)5.34 g(8%)12.61 g(23%)
Other Serving Size : 1.000 wing, bone and skin removed (or 29.00g):
0.35 mg68.44 kcal(3%)0.86 g(1%)3.52 g(5%)8.31 g(15%)
21. KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading - Pantothenic acid
1.20 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.20 mg 239.00(12%)5.39(4%)14.22(22%)22.30(40%)
Typical Serving Amount : 1.000 drumstick, with skin (or 75.00g):
0.9 mg179.25 kcal(9%)4.04 g(3%)10.67 g(16%)16.73 g(30%)
Other Serving Size : 1.000 drumstick, without skin (or 57.00g):
0.68 mg136.23 kcal(7%)3.07 g(2%)8.11 g(12%)12.71 g(23%)
Other Serving Size : 1.000 drumstick, bone and skin removed (or 40.00g):
0.48 mg95.6 kcal(5%)2.16 g(2%)5.69 g(9%)8.92 g(16%)
22. CHICK-FIL-A, chicken sandwich - Pantothenic acid
1.20 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.20 mg 249.00(12%)20.89(16%)11.19(17%)16.28(29%)
Typical Serving Amount : 1.000 sandwich (or 187.00g):
2.24 mg465.63 kcal(23%)39.06 g(30%)20.93 g(32%)30.44 g(54%)
23. Fast foods, chicken fillet sandwich, plain with pickles - Pantothenic acid
1.20 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.20 mg 250.00(13%)20.89(16%)11.19(17%)16.28(29%)
Typical Serving Amount : 1.000 sandwich (or 187.00g):
2.24 mg467.5 kcal(23%)39.06 g(30%)20.93 g(32%)30.44 g(54%)
24. Fast foods, chicken, breaded and fried, boneless pieces, plain - Pantothenic acid
1.18 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.18 mg 307.00(15%)14.93(11%)20.36(31%)15.92(28%)
Typical Serving Amount : 6.000 pieces (or 96.00g):
1.13 mg294.72 kcal(15%)14.33 g(11%)19.55 g(30%)15.28 g(27%)
Other Serving Size : 4.000 pieces (or 64.00g):
0.76 mg196.48 kcal(10%)9.56 g(7%)13.03 g(20%)10.19 g(18%)
Other Serving Size : 10.000 pieces (or 160.00g):
1.89 mg491.2 kcal(25%)23.89 g(18%)32.58 g(50%)25.47 g(45%)
Other Serving Size : 20.000 pieces (or 320.00g):
3.78 mg982.4 kcal(49%)47.78 g(37%)65.15 g(100%)50.94 g(91%)
25. POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading - Pantothenic acid
1.17 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.17 mg 310.00(16%)11.20(9%)20.99(32%)19.14(34%)
Typical Serving Amount : 1.000 thigh with skin (or 138.00g):
1.61 mg427.8 kcal(21%)15.46 g(12%)28.97 g(45%)26.41 g(47%)
Other Serving Size : 1.000 thigh without skin (or 83.00g):
0.97 mg257.3 kcal(13%)9.3 g(7%)17.42 g(27%)15.89 g(28%)
Other Serving Size : 1.000 thigh bone and skin removed (or 54.00g):
0.63 mg167.4 kcal(8%)6.05 g(5%)11.33 g(17%)10.34 g(18%)
26. Fast Foods, Fried Chicken, Breast, meat and skin and breading - Pantothenic acid
1.17 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.17 mg 230.00(12%)6.03(5%)12.44(19%)23.51(42%)
Typical Serving Amount : 1.000 breast, with skin (or 203.00g):
2.38 mg466.9 kcal(23%)12.24 g(9%)25.25 g(39%)47.73 g(85%)
Other Serving Size : 1.000 breast, without skin (or 142.00g):
1.66 mg326.6 kcal(16%)8.56 g(7%)17.66 g(27%)33.38 g(60%)
Other Serving Size : 1.000 breast, bone and skin removed (or 107.00g):
1.25 mg246.1 kcal(12%)6.45 g(5%)13.31 g(20%)25.16 g(45%)
27. KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed - Pantothenic acid
1.14 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.14 mg 149.00(7%)0.00(0%)4.56(7%)26.89(48%)
Typical Serving Amount : 1.000 breast without skin (or 152.00g):
1.73 mg226.48 kcal(11%)0 g(0%)6.93 g(11%)40.87 g(73%)
Other Serving Size : 1.000 breast bone and skin removed (or 115.00g):
1.31 mg171.35 kcal(9%)0 g(0%)5.24 g(8%)30.92 g(55%)
28. KFC, Popcorn Chicken - Pantothenic acid
1.13 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.13 mg 351.00(18%)21.18(16%)21.74(33%)17.67(32%)
Typical Serving Amount : 1.000 piece (or 6.40g):
0.07 mg22.46 kcal(1%)1.36 g(1%)1.39 g(2%)1.13 g(2%)
Other Serving Size : 10.000 pieces (or 56.00g):
0.63 mg196.56 kcal(10%)11.86 g(9%)12.17 g(19%)9.9 g(18%)
29. Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed - Pantothenic acid
1.13 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.13 mg 215.00(11%)2.13(2%)10.20(16%)28.77(51%)
Typical Serving Amount : 1.000 wing without skin (or 37.00g):
0.42 mg79.55 kcal(4%)0.79 g(1%)3.77 g(6%)10.64 g(19%)
Other Serving Size : 1.000 wing bone and skin removed (or 20.00g):
0.23 mg43 kcal(2%)0.43 g(0%)2.04 g(3%)5.75 g(10%)
30. KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading - Pantothenic acid
1.12 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.12 mg 274.00(14%)7.96(6%)17.73(27%)20.62(37%)
Typical Serving Amount : 1.000 drumstick, with skin (or 81.00g):
0.91 mg221.94 kcal(11%)6.45 g(5%)14.36 g(22%)16.7 g(30%)
Other Serving Size : 1.000 drumstick, without skin (or 57.00g):
0.64 mg156.18 kcal(8%)4.54 g(3%)10.11 g(16%)11.75 g(21%)
Other Serving Size : 1.000 drumstick, bone and skin removed (or 41.00g):
0.46 mg112.34 kcal(6%)3.26 g(3%)7.27 g(11%)8.45 g(15%)
31. BURGER KING, Chicken Strips - Pantothenic acid
1.10 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.10 mg 292.00(15%)20.49(16%)15.25(23%)18.20(33%)
Typical Serving Amount : 1.000 strip (or 36.00g):
0.4 mg105.12 kcal(5%)7.38 g(6%)5.49 g(8%)6.55 g(12%)
Other Serving Size : 1.000 serving 5 pieces (or 173.00g):
1.9 mg505.16 kcal(25%)35.45 g(27%)26.38 g(41%)31.49 g(56%)
32. KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading - Pantothenic acid
1.10 mg of Pantothenic acid per 100g
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.10 mg 309.00(15%)10.30(8%)22.14(34%)17.17(31%)
Typical Serving Amount : 1.000 thigh, with skin (or 152.00g):
1.67 mg469.68 kcal(23%)15.66 g(12%)33.65 g(52%)26.1 g(47%)
Other Serving Size : 1.000 thigh, without skin (or 91.00g):
1 mg281.19 kcal(14%)9.37 g(7%)20.15 g(31%)15.62 g(28%)
Other Serving Size : 1.000 thigh, bone and skin removed (or 72.00g):
0.79 mg222.48 kcal(11%)7.42 g(6%)15.94 g(25%)12.36 g(22%)
33. POPEYES, Spicy Chicken Strips, analyzed 2006 - Pantothenic acid
1.10 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.10 mg 253.00(13%)18.52(14%)11.20(17%)19.61(35%)
Typical Serving Amount : 1.000 strip (or 53.00g):
0.58 mg134.09 kcal(7%)9.82 g(8%)5.94 g(9%)10.39 g(19%)
34. Fast foods, english muffin, with egg, cheese, and sausage - Pantothenic acid
1.08 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.08 mg 286.00(14%)17.44(13%)18.10(28%)13.38(24%)
Typical Serving Amount : 1.000 item (or 165.00g):
1.78 mg471.9 kcal(24%)28.78 g(22%)29.87 g(46%)22.08 g(39%)
35. POPEYES, Mild Chicken Strips, analyzed 2006 - Pantothenic acid
1.06 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.06 mg 271.00(14%)19.31(15%)13.01(20%)19.20(34%)
Typical Serving Amount : 1.000 strip (or 54.00g):
0.57 mg146.34 kcal(7%)10.43 g(8%)7.03 g(11%)10.37 g(19%)
36. Fast Foods, Fried Chicken, Thigh, meat and skin and breading - Pantothenic acid
1.05 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.05 mg 274.00(14%)8.68(7%)18.07(28%)19.23(34%)
Typical Serving Amount : 1.000 thigh with skin (or 136.00g):
1.43 mg372.64 kcal(19%)11.8 g(9%)24.58 g(38%)26.15 g(47%)
Other Serving Size : 1.000 thigh without skin (or 84.00g):
0.88 mg230.16 kcal(12%)7.29 g(6%)15.18 g(23%)16.15 g(29%)
Other Serving Size : 1.000 thigh bone and skin removed (or 66.00g):
0.69 mg180.84 kcal(9%)5.73 g(4%)11.93 g(18%)12.69 g(23%)
37. KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed - Pantothenic acid
1.05 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.05 mg 216.00(11%)1.76(1%)10.49(16%)28.65(51%)
Typical Serving Amount : 1.000 wing wing without skin (or 39.00g):
0.41 mg84.24 kcal(4%)0.69 g(1%)4.09 g(6%)11.17 g(20%)
Other Serving Size : 1.000 wing bone and skin removed (or 23.00g):
0.24 mg49.68 kcal(2%)0.4 g(0%)2.41 g(4%)6.59 g(12%)
38. KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed - Pantothenic acid
1.05 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.05 mg 175.00(9%)0.01(0%)9.31(14%)22.78(41%)
Typical Serving Amount : 1.000 thigh without skin (or 86.00g):
0.9 mg150.5 kcal(8%)0.01 g(0%)8.01 g(12%)19.59 g(35%)
Other Serving Size : 1.000 thigh bone and skin removed (or 60.00g):
0.63 mg105 kcal(5%)0.01 g(0%)5.59 g(9%)13.67 g(24%)
39. McDONALD'S, Premium Crispy Chicken Classic Sandwich - Pantothenic acid
1.03 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.03 mg 228.00(11%)25.46(20%)8.68(13%)12.08(22%)
Typical Serving Amount : 1.000 item (or 230.00g):
2.37 mg524.4 kcal(26%)58.56 g(45%)19.96 g(31%)27.78 g(50%)
40. KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading - Pantothenic acid
1.03 mg of Pantothenic acid per 100g
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.03 mg 337.00(17%)11.66(9%)23.00(35%)20.80(37%)
Typical Serving Amount : 1.000 wing, with skin (or 68.00g):
0.7 mg229.16 kcal(11%)7.93 g(6%)15.64 g(24%)14.14 g(25%)
Other Serving Size : 1.000 wing, without skin (or 44.00g):
0.45 mg148.28 kcal(7%)5.13 g(4%)10.12 g(16%)9.15 g(16%)
Other Serving Size : 1.000 wing, bone and skin removed (or 29.00g):
0.3 mg97.73 kcal(5%)3.38 g(3%)6.67 g(10%)6.03 g(11%)
41. McDONALD'S, Peanuts (for Sundaes) - Pantothenic acid
1.02 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.02 mg 640.00(32%)16.23(12%)52.91(81%)28.04(50%)
Typical Serving Amount : 0.300 oz (or 7.00g):
0.07 mg44.8 kcal(2%)1.14 g(1%)3.7 g(6%)1.96 g(4%)
42. POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading - Pantothenic acid
1.00 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
1.00 mg 338.00(17%)13.52(10%)22.48(35%)20.40(36%)
Typical Serving Amount : 1.000 wing, with skin (or 57.00g):
0.57 mg192.66 kcal(10%)7.71 g(6%)12.81 g(20%)11.63 g(21%)
Other Serving Size : 1.000 wing, without skin (or 35.00g):
0.35 mg118.3 kcal(6%)4.73 g(4%)7.87 g(12%)7.14 g(13%)
Other Serving Size : 1.000 wing, bone and skin removed (or 17.00g):
0.17 mg57.46 kcal(3%)2.3 g(2%)3.82 g(6%)3.47 g(6%)
43. Fast Foods, Fried Chicken, Wing, meat and skin and breading - Pantothenic acid
0.98 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.98 mg 310.00(16%)11.19(9%)20.09(31%)21.14(38%)
Typical Serving Amount : 1.000 wing, with skin (or 58.00g):
0.57 mg179.8 kcal(9%)6.49 g(5%)11.65 g(18%)12.26 g(22%)
Other Serving Size : 1.000 wing, without skin (or 37.00g):
0.36 mg114.7 kcal(6%)4.14 g(3%)7.43 g(11%)7.82 g(14%)
Other Serving Size : 1.000 wing, bone and skin removed (or 20.00g):
0.2 mg62 kcal(3%)2.24 g(2%)4.02 g(6%)4.23 g(8%)
44. KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading - Pantothenic acid
0.97 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.97 mg 297.00(15%)9.93(8%)18.90(29%)21.70(39%)
Typical Serving Amount : 1.000 wing, with skin (or 60.00g):
0.58 mg178.2 kcal(9%)5.96 g(5%)11.34 g(17%)13.02 g(23%)
Other Serving Size : 1.000 wing, without skin (or 39.00g):
0.38 mg115.83 kcal(6%)3.87 g(3%)7.37 g(11%)8.46 g(15%)
Other Serving Size : 1.000 wing, bone and skin removed (or 23.00g):
0.22 mg68.31 kcal(3%)2.28 g(2%)4.35 g(7%)4.99 g(9%)
45. KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading - Pantothenic acid
0.97 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.97 mg 269.00(13%)8.46(7%)17.73(27%)18.90(34%)
Typical Serving Amount : 1.000 thigh, with skin (or 135.00g):
1.31 mg363.15 kcal(18%)11.42 g(9%)23.94 g(37%)25.52 g(46%)
Other Serving Size : 1.000 thigh, without skin (or 86.00g):
0.83 mg231.34 kcal(12%)7.28 g(6%)15.25 g(23%)16.25 g(29%)
Other Serving Size : 1.000 thigh, bone and skin removed (or 60.00g):
0.58 mg161.4 kcal(8%)5.08 g(4%)10.64 g(16%)11.34 g(20%)
46. McDONALD'S, Premium Crispy Chicken Ranch BLT Sandwich - Pantothenic acid
0.96 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.96 mg 244.00(12%)24.93(19%)9.55(15%)14.70(26%)
Typical Serving Amount : 1.000 item 8.5 oz (or 240.00g):
2.3 mg585.6 kcal(29%)59.83 g(46%)22.92 g(35%)35.28 g(63%)
47. Fast foods, egg, scrambled - Pantothenic acid
0.94 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.94 mg 212.00(11%)2.08(2%)16.18(25%)13.84(25%)
Typical Serving Amount : 2.000 eggs (or 96.00g):
0.9 mg203.52 kcal(10%)2 g(2%)15.53 g(24%)13.29 g(24%)
48. Fast Foods, biscuit, with egg and sausage - Pantothenic acid
0.94 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.94 mg 312.00(16%)21.05(16%)20.77(32%)11.13(20%)
Typical Serving Amount : 1.000 item (or 162.00g):
1.52 mg505.44 kcal(25%)34.1 g(26%)33.65 g(52%)18.03 g(32%)
49. McDONALD'S, Premium Grilled Chicken Classic Sandwich - Pantothenic acid
0.93 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.93 mg 183.00(9%)22.28(17%)4.29(7%)14.16(25%)
Typical Serving Amount : 1.000 item 7 oz (or 200.00g):
1.86 mg366 kcal(18%)44.56 g(34%)8.58 g(13%)28.32 g(51%)
50. Fast foods, burrito, with beans - Pantothenic acid
0.92 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.92 mg 206.00(10%)32.92(25%)6.22(10%)6.48(12%)
Typical Serving Amount : 2.000 pieces (or 217.00g):
2 mg447.02 kcal(22%)71.44 g(55%)13.5 g(21%)14.06 g(25%)
51. WENDY'S, Chicken Nuggets - Pantothenic acid
0.91 mg of Pantothenic acid per 100g
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.91 mg 326.00(16%)14.31(11%)22.55(35%)16.46(29%)
Typical Serving Amount : 5.000 pieces (or 68.00g):
0.62 mg221.68 kcal(11%)9.73 g(7%)15.33 g(24%)11.19 g(20%)
Other Serving Size : 10.000 pieces (or 142.00g):
1.29 mg462.92 kcal(23%)20.32 g(16%)32.02 g(49%)23.37 g(42%)
52. Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise - Pantothenic acid
0.91 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.91 mg 257.00(13%)22.61(17%)11.76(18%)15.38(27%)
Typical Serving Amount : 1.000 sandwich (or 271.00g):
2.47 mg696.47 kcal(35%)61.27 g(47%)31.87 g(49%)41.68 g(74%)
53. McDONALD'S, Premium Crispy Chicken Club Sandwich - Pantothenic acid
0.91 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.91 mg 250.00(13%)22.61(17%)11.76(18%)15.38(27%)
Typical Serving Amount : 1.000 item 9 oz (or 254.00g):
2.31 mg635 kcal(32%)57.43 g(44%)29.87 g(46%)39.07 g(70%)
54. Fast foods, bagel, with egg, sausage patty, cheese, and condiments - Pantothenic acid
0.90 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.90 mg 295.00(15%)22.64(17%)16.97(26%)12.98(23%)
Typical Serving Amount : 1.000 item (or 219.00g):
1.97 mg646.05 kcal(32%)49.58 g(38%)37.16 g(57%)28.43 g(51%)
55. KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading - Pantothenic acid
0.88 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.88 mg 384.00(19%)18.79(14%)28.01(43%)14.17(25%)
56. McDONALD'S, Chicken McNUGGETS - Pantothenic acid
0.88 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.88 mg 302.00(15%)15.09(12%)19.81(30%)15.79(28%)
Typical Serving Amount : 4.000 pieces (or 64.00g):
0.56 mg193.28 kcal(10%)9.66 g(7%)12.68 g(20%)10.11 g(18%)
Other Serving Size : 6.000 pieces (or 95.00g):
0.84 mg286.9 kcal(14%)14.34 g(11%)18.82 g(29%)15 g(27%)
Other Serving Size : 10.000 pieces (or 159.00g):
1.4 mg480.18 kcal(24%)23.99 g(18%)31.5 g(48%)25.11 g(45%)
57. Fast foods, biscuit, with egg and ham - Pantothenic acid
0.87 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.87 mg 233.00(12%)16.37(13%)14.08(22%)10.64(19%)
Typical Serving Amount : 1.000 biscuit (or 182.00g):
1.58 mg424.06 kcal(21%)29.79 g(23%)25.63 g(39%)19.36 g(35%)
58. McDONALD'S, Premium Grilled Chicken Ranch BLT Sandwich - Pantothenic acid
0.87 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.87 mg 204.00(10%)21.91(17%)5.41(8%)16.70(30%)
Typical Serving Amount : 1.000 item 7.1 oz (or 202.00g):
1.76 mg412.08 kcal(21%)44.26 g(34%)10.93 g(17%)33.73 g(60%)
59. Fast Foods, Fried Chicken, Skin and breading from all pieces - Pantothenic acid
0.84 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.84 mg 398.00(20%)19.56(15%)29.22(45%)14.11(25%)
60. McDONALD'S, Egg McMUFFIN - Pantothenic acid
0.84 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.84 mg 228.00(11%)21.67(17%)9.66(15%)13.64(24%)
Typical Serving Amount : 1.000 sandwich (or 126.00g):
1.06 mg287.28 kcal(14%)27.3 g(21%)12.17 g(19%)17.19 g(31%)
61. BURGER KING, CROISSAN'WICH with Egg and Cheese - Pantothenic acid
0.83 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.83 mg 283.00(14%)24.79(19%)15.78(24%)10.35(18%)
Typical Serving Amount : 1.000 item (or 110.00g):
0.91 mg311.3 kcal(16%)27.27 g(21%)17.36 g(27%)11.39 g(20%)
62. Fast foods, croissant, with egg and cheese - Pantothenic acid
0.83 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.83 mg 304.00(15%)22.45(17%)19.45(30%)10.07(18%)
Typical Serving Amount : 1.000 croissant (or 127.00g):
1.05 mg386.08 kcal(19%)28.51 g(22%)24.7 g(38%)12.79 g(23%)
63. McDONALD'S, Premium Grilled Chicken Club Sandwich - Pantothenic acid
0.83 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.83 mg 221.00(11%)19.87(15%)8.05(12%)17.19(31%)
Typical Serving Amount : 1.000 item 7.9 oz (or 223.00g):
1.85 mg492.83 kcal(25%)44.31 g(34%)17.95 g(28%)38.33 g(68%)
64. Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise - Pantothenic acid
0.83 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.83 mg 220.00(11%)19.87(15%)8.05(12%)17.19(31%)
Typical Serving Amount : 1.000 sandwich (or 268.00g):
2.22 mg589.6 kcal(29%)53.25 g(41%)21.57 g(33%)46.07 g(82%)
65. Fast foods, croissant, with egg, cheese, and bacon - Pantothenic acid
0.83 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.83 mg 312.00(16%)20.79(16%)19.97(31%)12.58(22%)
Typical Serving Amount : 1.000 item (or 128.00g):
1.06 mg399.36 kcal(20%)26.61 g(20%)25.56 g(39%)16.1 g(29%)
66. McDONALD'S, Sausage McMUFFIN with Egg - Pantothenic acid
0.82 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.82 mg 274.00(14%)17.28(13%)17.83(27%)12.59(22%)
Typical Serving Amount : 1.000 item 5.8 oz (or 165.00g):
1.35 mg452.1 kcal(23%)28.51 g(22%)29.42 g(45%)20.77 g(37%)
67. Fast foods, croissant, with egg, cheese, and ham - Pantothenic acid
0.82 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.82 mg 261.00(13%)18.98(15%)14.95(23%)12.45(22%)
Typical Serving Amount : 1.000 item (or 155.00g):
1.27 mg404.55 kcal(20%)29.42 g(23%)23.17 g(36%)19.3 g(34%)
68. KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading - Pantothenic acid
0.81 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.81 mg 464.00(23%)22.54(17%)36.61(56%)10.96(20%)
69. Fast foods, biscuit, with egg and bacon - Pantothenic acid
0.81 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.81 mg 305.00(15%)19.06(15%)20.73(32%)11.33(20%)
Typical Serving Amount : 1.000 biscuit (or 150.00g):
1.22 mg457.5 kcal(23%)28.59 g(22%)31.1 g(48%)17 g(30%)
70. Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise - Pantothenic acid
0.80 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.80 mg 276.00(14%)27.40(21%)13.59(21%)10.94(20%)
Typical Serving Amount : 1.000 sandwich (or 152.00g):
1.22 mg419.52 kcal(21%)41.65 g(32%)20.66 g(32%)16.63 g(30%)
71. Fast foods, hotdog, with corn flour coating (corndog) - Pantothenic acid
0.77 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.77 mg 263.00(13%)31.88(25%)10.80(17%)9.60(17%)
Typical Serving Amount : 1.000 sandwich (or 175.00g):
1.35 mg460.25 kcal(23%)55.79 g(43%)18.9 g(29%)16.8 g(30%)
72. Fast foods, bagel, with breakfast steak, egg, cheese, and condiments - Pantothenic acid
0.77 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.77 mg 282.00(14%)22.99(18%)14.07(22%)15.95(28%)
Typical Serving Amount : 1.000 item (or 254.00g):
1.96 mg716.28 kcal(36%)58.39 g(45%)35.74 g(55%)40.51 g(72%)
73. Fast foods, biscuit, with egg, cheese, and bacon - Pantothenic acid
0.77 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.77 mg 301.00(15%)24.44(19%)17.48(27%)12.01(21%)
Typical Serving Amount : 1.000 item (or 145.00g):
1.12 mg436.45 kcal(22%)35.44 g(27%)25.35 g(39%)17.41 g(31%)
74. Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise - Pantothenic acid
0.76 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.76 mg 268.00(13%)17.73(14%)15.80(24%)13.69(24%)
Typical Serving Amount : 1.000 sandwich (or 215.00g):
1.63 mg576.2 kcal(29%)38.12 g(29%)33.97 g(52%)29.43 g(53%)
75. WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single - Pantothenic acid
0.76 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.76 mg 268.00(13%)17.73(14%)15.80(24%)13.69(24%)
Typical Serving Amount : 1.000 sandwich (or 215.00g):
1.63 mg576.2 kcal(29%)38.12 g(29%)33.97 g(52%)29.43 g(53%)
76. McDONALD'S, Hot Fudge Sundae - Pantothenic acid
0.75 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.75 mg 186.00(9%)30.05(23%)5.91(9%)4.14(7%)
Typical Serving Amount : 1.000 item (6.3 oz) (or 179.00g):
1.34 mg332.94 kcal(17%)53.79 g(41%)10.58 g(16%)7.41 g(13%)
77. BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese - Pantothenic acid
0.75 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.75 mg 308.00(15%)15.90(12%)21.78(34%)12.09(22%)
Typical Serving Amount : 1.000 sandwich (or 171.00g):
1.28 mg526.68 kcal(26%)27.19 g(21%)37.24 g(57%)20.67 g(37%)
78. TACO BELL, Soft Taco with chicken, cheese and lettuce - Pantothenic acid
0.75 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.75 mg 189.00(9%)19.69(15%)6.35(10%)13.30(24%)
Typical Serving Amount : 1.000 each taco (or 98.00g):
0.74 mg185.22 kcal(9%)19.3 g(15%)6.22 g(10%)13.03 g(23%)
79. Fast foods, croissant, with egg, cheese, and sausage - Pantothenic acid
0.75 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.75 mg 308.00(15%)15.90(12%)21.78(34%)12.09(22%)
Typical Serving Amount : 1.000 sandwich (or 171.00g):
1.28 mg526.68 kcal(26%)27.19 g(21%)37.24 g(57%)20.67 g(37%)
80. McDONALD'S, BIG BREAKFAST - Pantothenic acid
0.75 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.75 mg 285.00(14%)17.50(13%)19.37(30%)10.16(18%)
Typical Serving Amount : 1.000 item 9.5 oz (or 269.00g):
2.02 mg766.65 kcal(38%)47.08 g(36%)52.11 g(80%)27.33 g(49%)
81. POPEYES, Fried Chicken, Mild, Skin and Breading - Pantothenic acid
0.74 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.74 mg 433.00(22%)21.54(17%)32.32(50%)13.96(25%)
82. Light Ice Cream, soft serve, blended with milk chocolate candies - Pantothenic acid
0.73 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.73 mg 182.00(9%)26.82(21%)6.46(10%)4.02(7%)
Typical Serving Amount : 12.000 fl oz cup (or 348.00g):
2.54 mg633.36 kcal(32%)93.33 g(72%)22.48 g(35%)13.99 g(25%)
83. McDONALD'S, Vanilla Reduced Fat Ice Cream Cone - Pantothenic acid
0.73 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.73 mg 162.00(8%)26.36(20%)4.86(7%)4.24(8%)
Typical Serving Amount : 1.000 item (3.2 oz) (or 90.00g):
0.66 mg145.8 kcal(7%)23.72 g(18%)4.37 g(7%)3.82 g(7%)
84. Fast foods, biscuit with egg and steak - Pantothenic acid
0.73 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.73 mg 277.00(14%)14.37(11%)19.21(30%)12.12(22%)
Typical Serving Amount : 1.000 biscuit (or 148.00g):
1.08 mg409.96 kcal(20%)21.27 g(16%)28.43 g(44%)17.94 g(32%)
85. Fast foods, vanilla, light, soft-serve ice cream, with cone - Pantothenic acid
0.73 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.73 mg 163.00(8%)26.36(20%)4.86(7%)4.24(8%)
Typical Serving Amount : 1.000 item (or 120.00g):
0.88 mg195.6 kcal(10%)31.63 g(24%)5.83 g(9%)5.09 g(9%)
86. McDONALD'S, McFLURRY with M&M'S CANDIES - Pantothenic acid
0.73 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.73 mg 177.00(9%)26.82(21%)6.46(10%)4.02(7%)
Typical Serving Amount : 1.000 regular (12 fl oz) (or 348.00g):
2.54 mg615.96 kcal(31%)93.33 g(72%)22.48 g(35%)13.99 g(25%)
Other Serving Size : 1.000 large (16 fl oz) (or 504.00g):
3.68 mg892.08 kcal(45%)135.17 g(104%)32.56 g(50%)20.26 g(36%)
87. Light Ice Cream, soft serve, blended with cookie pieces - Pantothenic acid
0.72 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.72 mg 169.00(8%)25.55(20%)5.66(9%)3.97(7%)
Typical Serving Amount : 12.000 fl oz cup (or 337.00g):
2.43 mg569.53 kcal(28%)86.1 g(66%)19.07 g(29%)13.38 g(24%)
88. McDONALD'S, McFLURRY with OREO cookies - Pantothenic acid
0.72 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.72 mg 165.00(8%)25.55(20%)5.66(9%)3.97(7%)
Typical Serving Amount : 1.000 regular (12 fl oz) (or 337.00g):
2.43 mg556.05 kcal(28%)86.1 g(66%)19.07 g(29%)13.38 g(24%)
Other Serving Size : 1.000 large (16 fl oz) (or 487.00g):
3.51 mg803.55 kcal(40%)124.43 g(96%)27.56 g(42%)19.33 g(35%)
89. McDONALD'S, Sausage Biscuit with Egg - Pantothenic acid
0.72 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.72 mg 311.00(16%)19.28(15%)22.26(34%)11.27(20%)
Typical Serving Amount : 1.000 item 5.7 oz (or 163.00g):
1.17 mg506.93 kcal(25%)31.43 g(24%)36.28 g(56%)18.37 g(33%)
90. McDONALD'S, Hotcakes (plain) - Pantothenic acid
0.71 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.71 mg 228.00(11%)38.27(29%)5.84(9%)6.00(11%)
Typical Serving Amount : 3.000 hotcakes 5.3 oz (or 149.00g):
1.06 mg339.72 kcal(17%)57.02 g(44%)8.7 g(13%)8.94 g(16%)
91. Fast foods, english muffin, with cheese and sausage - Pantothenic acid
0.70 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.70 mg 338.00(17%)25.28(19%)20.67(32%)13.28(24%)
Typical Serving Amount : 1.000 item (or 108.00g):
0.76 mg365.04 kcal(18%)27.3 g(21%)22.32 g(34%)14.34 g(26%)
92. McDONALD'S, Hot Caramel Sundae - Pantothenic acid
0.68 mg of Pantothenic acid per 100g
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.68 mg 188.00(9%)33.36(26%)4.89(8%)3.58(6%)
Typical Serving Amount : 1.000 item (6.4 oz) (or 182.00g):
1.24 mg342.16 kcal(17%)60.72 g(47%)8.9 g(14%)6.52 g(12%)
93. Fast foods, taco salad - Pantothenic acid
0.68 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.68 mg 141.00(7%)11.91(9%)7.46(11%)6.68(12%)
Typical Serving Amount : 1.500 cup (or 198.00g):
1.35 mg279.18 kcal(14%)23.58 g(18%)14.77 g(23%)13.23 g(24%)
94. Fast foods, breakfast burrito, with egg, cheese, and sausage - Pantothenic acid
0.67 mg of Pantothenic acid per 100g
Nutritional Value = 14.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.67 mg 277.00(14%)22.97(18%)15.63(24%)11.10(20%)
Typical Serving Amount : 1.000 burrito (or 109.00g):
0.73 mg301.93 kcal(15%)25.04 g(19%)17.04 g(26%)12.1 g(22%)
95. McDONALD'S, Sausage Burrito - Pantothenic acid
0.67 mg of Pantothenic acid per 100g
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.67 mg 277.00(14%)22.97(18%)15.63(24%)11.10(20%)
Typical Serving Amount : 1.000 burrito (or 109.00g):
0.73 mg301.93 kcal(15%)25.04 g(19%)17.04 g(26%)12.1 g(22%)
96. SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce - Pantothenic acid
0.66 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.66 mg 155.00(8%)22.54(17%)2.37(4%)10.91(19%)
Typical Serving Amount : 6.000 inch sub (or 228.00g):
1.5 mg353.4 kcal(18%)51.39 g(40%)5.4 g(8%)24.87 g(44%)
Other Serving Size : 12.000 inch sub (or 457.00g):
3.02 mg708.35 kcal(35%)103.01 g(79%)10.83 g(17%)49.86 g(89%)
97. Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce - Pantothenic acid
0.66 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.66 mg 155.00(8%)22.54(17%)2.37(4%)10.91(19%)
Typical Serving Amount : 6.000 inch sub (or 228.00g):
1.5 mg353.4 kcal(18%)51.39 g(40%)5.4 g(8%)24.87 g(44%)
Other Serving Size : 12.000 inch sub (or 457.00g):
3.02 mg708.35 kcal(35%)103.01 g(79%)10.83 g(17%)49.86 g(89%)
98. SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato - Pantothenic acid
0.65 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.65 mg 157.00(8%)21.35(16%)3.15(5%)10.84(19%)
Typical Serving Amount : 6.000 inch sub (or 198.00g):
1.29 mg310.86 kcal(16%)42.27 g(33%)6.24 g(10%)21.46 g(38%)
Other Serving Size : 12.000 inch sub (or 396.00g):
2.57 mg621.72 kcal(31%)84.55 g(65%)12.47 g(19%)42.93 g(77%)
99. BURGER KING, CROISSAN'WICH with Sausage and Cheese - Pantothenic acid
0.65 mg of Pantothenic acid per 100g
Nutritional Value = 13.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.65 mg 376.00(19%)23.00(18%)25.45(39%)13.73(25%)
Typical Serving Amount : 1.000 item (or 131.00g):
0.85 mg492.56 kcal(25%)30.13 g(23%)33.34 g(51%)17.99 g(32%)
100. Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato - Pantothenic acid
0.65 mg of Pantothenic acid per 100g
Nutritional Value = 15.00 / 100    Food Category - Fast Foods
Pantothenic acid
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.65 mg 157.00(8%)21.35(16%)3.15(5%)10.84(19%)
Typical Serving Amount : 6.000 inch sub (or 198.00g):
1.29 mg310.86 kcal(16%)42.27 g(33%)6.24 g(10%)21.46 g(38%)
Other Serving Size : 12.000 inch sub (or 396.00g):
2.57 mg621.72 kcal(31%)84.55 g(65%)12.47 g(19%)42.93 g(77%)






pantothenic acid and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito