Welcome to the list of the top 100 drinks lowest in vitamin b12 content. Where the amount of vitamin b12 ranges from 0 ug to 0.24 ug per 100g. The drinks with the lowest vitamin b12 and highest nutritional value (using our nutritional density score) is Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C which in 100g contains 0 ug of vitamin b12.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C has a nutritional value score of 97 out of 100.





Other important and vitamin b12 related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving for Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C, which is the top of the drinks low in vitamin b12 list for vitamin b12 content in your diet, the amount of Calories is 4 kcal, the amount of Protein is 0 g, the amount of Fat is 0 g and the amount of Carbohydrate is 1.1 g (1% RDA). The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the vitamin b12 content in Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C from the list of drinks low in vitamin b12.

Top Ten - Lowest vitamin b12 Content per 100g

Below is a simplified list for vitamin b12 in drinks low in vitamin b12 for the top 10 drinks low in vitamin b12. A more comprehensive list for the top 100 can be found at the bottom of the page along with different servings.

1. Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C 0ug (0%RDA)
2. Cranberry-apple juice drink, low calorie, with vitamin C added 0ug (0%RDA)
3. Mixed vegetable and fruit juice drink, with added nutrients 0ug (0%RDA)
4. Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener 0ug (0%RDA)
5. QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated 0ug (0%RDA)
6. Hibiscus tea 0ug (0%RDA)
7. Coffee, brewed, espresso, restaurant-prepared 0ug (0%RDA)
8. Coffee, brewed, espresso, restaurant-prepared, decaffeinated 0ug (0%RDA)
9. Coffee, brewed from grounds, prepared with tap water 0ug (0%RDA)
10. Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E 0ug (0%RDA)

Highest Amount of vitamin b12 per Serving

Please remember that the above gives an accurate value in 100g for high vitamin b12 foods in your diet. You should also take into account portion sizes when you are considering the vitamin b12 nutritional content.

The food with the highest vitamin b12 content per typical serving is V8 SPLASH Smoothies, Peach Mango which contains 0.59 ug in 1 serving 8 oz (or 245 g). The percentage of the recommended daily value for this serving is 10 %. For this serving the Calories content is 90.65 kcal (5% RDA), the Protein content is 2.99 g (5% RDA), the Fat content is 0 g and the Carbohydrate content is 19.01 g (15% RDA).

Ug of vitamin b12 in drinks low in vitamin b12 (per 100g)

The list below gives the total vitamin b12 content in the top items from the general description 'drinks low in vitamin b12' each of which show the vitamin b12 amount as well as Calories, Protein, Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing vitamin b12 which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods with vitamin b12.


List of drinks lowest in vitamin b12 Content per 100g

1. Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 97 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 4(0%)1.1(1%)0(0%)0(0%)
Typical Serving Amount : 1 serving (or 238g):
0 ug(0%)9.52 kcal(0%)2.62 g(2%)0 g(0%)0 g(0%)
2. Cranberry-apple juice drink, low calorie, with vitamin C added - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 30 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 19(1%)4.7(4%)0(0%)0.1(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 240g):
0 ug(0%)45.6 kcal(2%)11.28 g(9%)0 g(0%)0.24 g(0%)
Other Serving Size : 1 fl oz (or 30g):
0 ug(0%)5.7 kcal(0%)1.41 g(1%)0 g(0%)0.03 g(0%)
3. Mixed vegetable and fruit juice drink, with added nutrients - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 30 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 29(1%)7.47(6%)0.01(0%)0.04(0%)
Typical Serving Amount : 8 fl oz (or 247g):
0 ug(0%)71.63 kcal(4%)18.45 g(14%)0.02 g(0%)0.1 g(0%)
4. Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 26 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 19(1%)4.6(4%)0.01(0%)0.02(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 237g):
0 ug(0%)45.03 kcal(2%)10.9 g(8%)0.02 g(0%)0.05 g(0%)
Other Serving Size : 1 fl oz (or 29.6g):
0 ug(0%)5.62 kcal(0%)1.36 g(1%)0 g(0%)0.01 g(0%)
5. QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 26 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 5(0%)1.22(1%)0(0%)0(0%)
Typical Serving Amount : 1 fluid ounce (or 30g):
0 ug(0%)1.5 kcal(0%)0.37 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 16.9 fl oz in packages of 6 (or 501g):
0 ug(0%)25.05 kcal(1%)6.11 g(5%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 12 fl oz in packages of 8 (or 356g):
0 ug(0%)17.8 kcal(1%)4.34 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 23.7 fl oz (or 703g):
0 ug(0%)35.15 kcal(2%)8.58 g(7%)0 g(0%)0 g(0%)
6. Hibiscus tea - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 24 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 37(2%)7.41(6%)0.65(1%)0.43(1%)
Typical Serving Amount : 8 fl oz (or 237g):
0 ug(0%)87.69 kcal(4%)17.56 g(14%)1.54 g(2%)1.02 g(2%)
7. Coffee, brewed, espresso, restaurant-prepared - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 23 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 9(0%)1.67(1%)0.18(0%)0.12(0%)
Typical Serving Amount : 1 fluid ounce (or 30g):
0 ug(0%)2.7 kcal(0%)0.5 g(0%)0.05 g(0%)0.04 g(0%)
8. Coffee, brewed, espresso, restaurant-prepared, decaffeinated - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 21 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 9(0%)1.69(1%)0.18(0%)0.1(0%)
Typical Serving Amount : 1 fluid ounce (or 30g):
0 ug(0%)2.7 kcal(0%)0.51 g(0%)0.05 g(0%)0.03 g(0%)
9. Coffee, brewed from grounds, prepared with tap water - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 21 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 1(0%)0(0%)0.02(0%)0.12(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 237g):
0 ug(0%)2.37 kcal(0%)0 g(0%)0.05 g(0%)0.28 g(1%)
Other Serving Size : 1 fl oz (or 29.6g):
0 ug(0%)0.3 kcal(0%)0 g(0%)0.01 g(0%)0.04 g(0%)
Other Serving Size : 6 fl oz (or 178g):
0 ug(0%)1.78 kcal(0%)0 g(0%)0.04 g(0%)0.21 g(0%)
10. Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 20 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 46(2%)11.15(9%)0.01(0%)0.3(1%)
Typical Serving Amount : 1 serving 8 oz (or 246g):
0 ug(0%)113.16 kcal(6%)27.43 g(21%)0.02 g(0%)0.74 g(1%)
11. Fruit juice drink, greater than 3% juice, high vitamin C - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 19 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 46(2%)11.35(9%)0.11(0%)0.13(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 238g):
0 ug(0%)109.48 kcal(5%)27.01 g(21%)0.26 g(0%)0.31 g(1%)
12. Cranberry-grape juice drink, bottled - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 18 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 56(3%)14(11%)0.1(0%)0.2(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 245g):
0 ug(0%)137.2 kcal(7%)34.3 g(26%)0.25 g(0%)0.49 g(1%)
Other Serving Size : 1 fl oz (or 30.6g):
0 ug(0%)17.14 kcal(1%)4.28 g(3%)0.03 g(0%)0.06 g(0%)
13. Orange breakfast drink, ready-to-drink, with added nutrients - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 18 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 53(3%)13.2(10%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 31.6g):
0 ug(0%)16.75 kcal(1%)4.17 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 cup (8 fl oz) (or 253g):
0 ug(0%)134.09 kcal(7%)33.4 g(26%)0 g(0%)0 g(0%)
14. Cranberry juice cocktail, bottled - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 18 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 54(3%)13.52(10%)0.1(0%)0(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 253g):
0 ug(0%)136.62 kcal(7%)34.21 g(26%)0.25 g(0%)0 g(0%)
Other Serving Size : 1 fl oz (or 31.6g):
0 ug(0%)17.06 kcal(1%)4.27 g(3%)0.03 g(0%)0 g(0%)
15. Fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 18 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 54(3%)13.16(10%)0.05(0%)0.13(0%)
Typical Serving Amount : 8 fl oz (or 237g):
0 ug(0%)127.98 kcal(6%)31.19 g(24%)0.12 g(0%)0.31 g(1%)
16. Cranberry-apple juice drink, bottled - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 17 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 63(3%)15.85(12%)0.11(0%)0(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 245g):
0 ug(0%)154.35 kcal(8%)38.83 g(30%)0.27 g(0%)0 g(0%)
Other Serving Size : 1 fl oz (or 30.6g):
0 ug(0%)19.28 kcal(1%)4.85 g(4%)0.03 g(0%)0 g(0%)
17. Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 17 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 29(1%)6.67(5%)0.37(1%)0(0%)
Typical Serving Amount : 8 fl oz (or 240g):
0 ug(0%)69.6 kcal(3%)16.01 g(12%)0.89 g(1%)0 g(0%)
Other Serving Size : 1 fl oz (or 31.1g):
0 ug(0%)9.02 kcal(0%)2.07 g(2%)0.12 g(0%)0 g(0%)
18. Energy drink, VAULT Zero, sugar-free, citrus flavor - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 16 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 1(0%)0.7(1%)0.08(0%)0.25(0%)
Typical Serving Amount : 1 serving (8 fl oz) (or 246g):
0 ug(0%)2.46 kcal(0%)1.72 g(1%)0.2 g(0%)0.62 g(1%)
Other Serving Size : 12 fl oz (or 360g):
0 ug(0%)3.6 kcal(0%)2.52 g(2%)0.29 g(0%)0.9 g(2%)
19. Wine, non-alcoholic - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 16 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 6(0%)1.1(1%)0(0%)0.5(1%)
Typical Serving Amount : 1 fl oz (or 29g):
0 ug(0%)1.74 kcal(0%)0.32 g(0%)0 g(0%)0.15 g(0%)
20. Coffee substitute, cereal grain beverage, prepared with water - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 16 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 6(0%)1.3(1%)0.04(0%)0.1(0%)
Typical Serving Amount : 1 serving 6 fl oz (or 180g):
0 ug(0%)10.8 kcal(1%)2.34 g(2%)0.07 g(0%)0.18 g(0%)
Other Serving Size : 1 fl oz (or 30.1g):
0 ug(0%)1.81 kcal(0%)0.39 g(0%)0.01 g(0%)0.03 g(0%)
21. Orange juice drink - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 16 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 54(3%)13.41(10%)0(0%)0.2(0%)
Typical Serving Amount : 1 cup (or 249g):
0 ug(0%)134.46 kcal(7%)33.39 g(26%)0 g(0%)0.5 g(1%)
Other Serving Size : 1 fl oz (or 31.1g):
0 ug(0%)16.79 kcal(1%)4.17 g(3%)0 g(0%)0.06 g(0%)
Other Serving Size : 1 drink box (8.45 fl oz) (or 263g):
0 ug(0%)142.02 kcal(7%)35.27 g(27%)0 g(0%)0.53 g(1%)
22. Tea, herb, chamomile, brewed - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 16 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 1(0%)0.2(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 ug(0%)0.3 kcal(0%)0.06 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 6 fl oz (or 178g):
0 ug(0%)1.78 kcal(0%)0.36 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 cup (8 fl oz) (or 237g):
0 ug(0%)2.37 kcal(0%)0.47 g(0%)0 g(0%)0 g(0%)
23. Fruit flavored drink containing less than 3% fruit juice, with high vitamin C - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 16 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 27(1%)6.67(5%)0(0%)0(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 238g):
0 ug(0%)64.26 kcal(3%)15.87 g(12%)0 g(0%)0 g(0%)
24. Coffee, instant, regular, prepared with water - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 16 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 2(0%)0.34(0%)0(0%)0.1(0%)
Typical Serving Amount : 1 serving 6 fl oz (or 179g):
0 ug(0%)3.58 kcal(0%)0.61 g(0%)0 g(0%)0.18 g(0%)
Other Serving Size : 1 fl oz (or 29.8g):
0 ug(0%)0.6 kcal(0%)0.1 g(0%)0 g(0%)0.03 g(0%)
25. Coffee, instant, with chicory, prepared with water - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 15 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 3(0%)0.75(1%)0(0%)0.09(0%)
Typical Serving Amount : 1 serving 6 fl oz (or 179g):
0 ug(0%)5.37 kcal(0%)1.34 g(1%)0 g(0%)0.16 g(0%)
Other Serving Size : 1 fl oz (or 29.9g):
0 ug(0%)0.9 kcal(0%)0.22 g(0%)0 g(0%)0.03 g(0%)
26. Carbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 15 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 2(0%)0.29(0%)0.03(0%)0.11(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 ug(0%)0.59 kcal(0%)0.09 g(0%)0.01 g(0%)0.03 g(0%)
Other Serving Size : 1 can 12 fl oz (or 355g):
0 ug(0%)7.1 kcal(0%)1.03 g(1%)0.11 g(0%)0.39 g(1%)
Other Serving Size : 1 bottle 16 fl oz (or 473g):
0 ug(0%)9.46 kcal(0%)1.37 g(1%)0.14 g(0%)0.52 g(1%)
Other Serving Size : 1 child cup 12 fl oz size cup (or 258g):
0 ug(0%)5.16 kcal(0%)0.75 g(1%)0.08 g(0%)0.28 g(1%)
Other Serving Size : 1 small cup 16 fl oz size cup (or 347g):
0 ug(0%)6.94 kcal(0%)1.01 g(1%)0.1 g(0%)0.38 g(1%)
Other Serving Size : 1 medium cup 21 fl oz size cup (or 486g):
0 ug(0%)9.72 kcal(0%)1.41 g(1%)0.15 g(0%)0.53 g(1%)
Other Serving Size : 1 large cup 32 fl oz size cup (or 722g):
0 ug(0%)14.44 kcal(1%)2.09 g(2%)0.22 g(0%)0.79 g(1%)
27. Carbonated beverage, low calorie, cola or pepper-type, with aspartame, without caffeine - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 15 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 1(0%)0.15(0%)0(0%)0.12(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 ug(0%)0.3 kcal(0%)0.04 g(0%)0 g(0%)0.04 g(0%)
Other Serving Size : 1 bottle 16 fl oz (or 473g):
0 ug(0%)4.73 kcal(0%)0.71 g(1%)0 g(0%)0.57 g(1%)
Other Serving Size : 1 can 12 fl oz (or 355g):
0 ug(0%)3.55 kcal(0%)0.53 g(0%)0 g(0%)0.43 g(1%)
28. Tea, instant, sweetened with sweetened with non-nutritive sweetener, lemon-flavored, prepared - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 15 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 2(0%)0.44(0%)0(0%)0.02(0%)
Typical Serving Amount : 1 serving 8 fl oz cup (or 238g):
0 ug(0%)4.76 kcal(0%)1.05 g(1%)0 g(0%)0.05 g(0%)
Other Serving Size : 1 fl oz (or 29.8g):
0 ug(0%)0.6 kcal(0%)0.13 g(0%)0 g(0%)0.01 g(0%)
Other Serving Size : 6 fl oz (or 179g):
0 ug(0%)3.58 kcal(0%)0.79 g(1%)0 g(0%)0.04 g(0%)
29. Tea, herb, other than chamomile, brewed - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 14 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 1(0%)0.2(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 ug(0%)0.3 kcal(0%)0.06 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 6 fl oz (or 178g):
0 ug(0%)1.78 kcal(0%)0.36 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 cup (8 fl oz) (or 237g):
0 ug(0%)2.37 kcal(0%)0.47 g(0%)0 g(0%)0 g(0%)
30. Sports drink, fruit-flavored, low calorie, ready-to-drink - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 14 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 11(1%)3(2%)0(0%)0(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 240g):
0 ug(0%)26.4 kcal(1%)7.2 g(6%)0 g(0%)0 g(0%)
Other Serving Size : 1 fl oz (or 30g):
0 ug(0%)3.3 kcal(0%)0.9 g(1%)0 g(0%)0 g(0%)
31. Alcoholic beverage, wine, table, red - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 14 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 85(4%)2.61(2%)0(0%)0.07(0%)
Typical Serving Amount : 1 fl oz (or 29.4g):
0 ug(0%)24.99 kcal(1%)0.77 g(1%)0 g(0%)0.02 g(0%)
Other Serving Size : 1 serving 5 fl oz (or 147g):
0 ug(0%)124.95 kcal(6%)3.84 g(3%)0 g(0%)0.1 g(0%)
32. Whiskey sour mix, bottled, with added potassium and sodium - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 14 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 84(4%)21.4(16%)0.1(0%)0.1(0%)
Typical Serving Amount : 1 fl oz (or 32.3g):
0 ug(0%)27.13 kcal(1%)6.91 g(5%)0.03 g(0%)0.03 g(0%)
33. Alcoholic beverage, wine, table, white - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 14 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 82(4%)2.6(2%)0(0%)0.07(0%)
Typical Serving Amount : 1 fl oz (or 29.4g):
0 ug(0%)24.11 kcal(1%)0.76 g(1%)0 g(0%)0.02 g(0%)
Other Serving Size : 1 serving 5 fl oz (or 147g):
0 ug(0%)120.54 kcal(6%)3.82 g(3%)0 g(0%)0.1 g(0%)
34. Cranberry-apricot juice drink, bottled - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 14 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 64(3%)16.2(12%)0(0%)0.2(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 245g):
0 ug(0%)156.8 kcal(8%)39.69 g(31%)0 g(0%)0.49 g(1%)
Other Serving Size : 1 fl oz (or 30.6g):
0 ug(0%)19.58 kcal(1%)4.96 g(4%)0 g(0%)0.06 g(0%)
35. Alcoholic beverage, wine, cooking - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 14 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 50(3%)6.3(5%)0(0%)0.5(1%)
Typical Serving Amount : 1 tsp (or 4.9g):
0 ug(0%)2.45 kcal(0%)0.31 g(0%)0 g(0%)0.02 g(0%)
Other Serving Size : 1 fl oz (or 29g):
0 ug(0%)14.5 kcal(1%)1.83 g(1%)0 g(0%)0.15 g(0%)
36. Alcoholic Beverage, wine, table, red, Merlot - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 14 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 83(4%)2.51(2%)0(0%)0.07(0%)
Typical Serving Amount : 1 fl oz (or 29.4g):
0 ug(0%)24.4 kcal(1%)0.74 g(1%)0 g(0%)0.02 g(0%)
Other Serving Size : 1 serving 5 fl oz (or 147g):
0 ug(0%)122.01 kcal(6%)3.69 g(3%)0 g(0%)0.1 g(0%)
37. Alcoholic beverage, wine, table, white, Chardonnay - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 14 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 84(4%)2.16(2%)0(0%)0.07(0%)
Typical Serving Amount : 1 fl oz (or 29.3g):
0 ug(0%)24.61 kcal(1%)0.63 g(0%)0 g(0%)0.02 g(0%)
Other Serving Size : 1 serving 5 fl oz (or 147g):
0 ug(0%)123.48 kcal(6%)3.18 g(2%)0 g(0%)0.1 g(0%)
38. Alcoholic beverage, wine, light - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 14 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 49(2%)1.17(1%)0(0%)0.07(0%)
Typical Serving Amount : 1 fl oz (or 29.5g):
0 ug(0%)14.46 kcal(1%)0.35 g(0%)0 g(0%)0.02 g(0%)
Other Serving Size : 1 serving 5 fl oz (or 148g):
0 ug(0%)72.52 kcal(4%)1.73 g(1%)0 g(0%)0.1 g(0%)
39. Alcoholic beverage, wine, table, all - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 14 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 83(4%)2.72(2%)0(0%)0.07(0%)
Typical Serving Amount : 1 serving 5 fl oz (or 148g):
0 ug(0%)122.84 kcal(6%)4.03 g(3%)0 g(0%)0.1 g(0%)
Other Serving Size : 1 fl oz (or 29.5g):
0 ug(0%)24.49 kcal(1%)0.8 g(1%)0 g(0%)0.02 g(0%)
40. Chocolate syrup - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 14 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 279(14%)65.1(50%)1.13(2%)2.1(4%)
Typical Serving Amount : 1 serving 2 tbsp (or 39g):
0 ug(0%)108.81 kcal(5%)25.39 g(20%)0.44 g(1%)0.82 g(1%)
Other Serving Size : 1 cup (or 300g):
0 ug(0%)837 kcal(42%)195.3 g(150%)3.39 g(5%)6.3 g(11%)
41. Carbonated beverage, cream soda - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 51(3%)13.3(10%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.9g):
0 ug(0%)15.76 kcal(1%)4.11 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 494g):
0 ug(0%)251.94 kcal(13%)65.7 g(51%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 371g):
0 ug(0%)189.21 kcal(9%)49.34 g(38%)0 g(0%)0 g(0%)
42. Carbonated beverage, chocolate-flavored soda - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 42(2%)10.7(8%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 31g):
0 ug(0%)13.02 kcal(1%)3.32 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 492g):
0 ug(0%)206.64 kcal(10%)52.64 g(40%)0 g(0%)0 g(0%)
Other Serving Size : 1 can (12 fl oz) (or 369g):
0 ug(0%)154.98 kcal(8%)39.48 g(30%)0 g(0%)0 g(0%)
43. Alcoholic beverage, daiquiri, prepared-from-recipe - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 186(9%)6.94(5%)0.06(0%)0.06(0%)
Typical Serving Amount : 1 fl oz (or 30.2g):
0 ug(0%)56.17 kcal(3%)2.1 g(2%)0.02 g(0%)0.02 g(0%)
Other Serving Size : 1 cocktail (2 fl oz) (or 60g):
0 ug(0%)111.6 kcal(6%)4.16 g(3%)0.04 g(0%)0.04 g(0%)
44. Alcoholic beverage, liqueur, coffee, 53 proof - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 326(16%)46.8(36%)0.3(0%)0.1(0%)
Typical Serving Amount : 1 fl oz (or 34.8g):
0 ug(0%)113.45 kcal(6%)16.29 g(13%)0.1 g(0%)0.03 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 52g):
0 ug(0%)169.52 kcal(8%)24.34 g(19%)0.16 g(0%)0.05 g(0%)
45. Alcoholic beverage, liqueur, coffee, 63 proof - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 308(15%)32.2(25%)0.3(0%)0.1(0%)
Typical Serving Amount : 1 fl oz (or 34.8g):
0 ug(0%)107.18 kcal(5%)11.21 g(9%)0.1 g(0%)0.03 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 52g):
0 ug(0%)160.16 kcal(8%)16.74 g(13%)0.16 g(0%)0.05 g(0%)
46. Carbonated beverage, cola, without caffeine - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 41(2%)10.58(8%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.7g):
0 ug(0%)12.59 kcal(1%)3.25 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 can 12 fl oz (or 368g):
0 ug(0%)150.88 kcal(8%)38.93 g(30%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 16 fl oz (or 491g):
0 ug(0%)201.31 kcal(10%)51.95 g(40%)0 g(0%)0 g(0%)
47. Alcoholic beverage, distilled, rum, 80 proof - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 231(12%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 27.8g):
0 ug(0%)64.22 kcal(3%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 42g):
0 ug(0%)97.02 kcal(5%)0 g(0%)0 g(0%)0 g(0%)
48. Carbonated beverage, ginger ale - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 34(2%)8.77(7%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.5g):
0 ug(0%)10.37 kcal(1%)2.67 g(2%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 488g):
0 ug(0%)165.92 kcal(8%)42.8 g(33%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 366g):
0 ug(0%)124.44 kcal(6%)32.1 g(25%)0 g(0%)0 g(0%)
49. Alcoholic beverage, rice (sake) - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 134(7%)5(4%)0(0%)0.5(1%)
Typical Serving Amount : 1 fl oz (or 29.1g):
0 ug(0%)38.99 kcal(2%)1.46 g(1%)0 g(0%)0.15 g(0%)
50. Alcoholic beverage, pina colada, prepared-from-recipe - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 174(9%)22.66(17%)1.88(3%)0.42(1%)
Typical Serving Amount : 1 fl oz (or 31.4g):
0 ug(0%)54.64 kcal(3%)7.12 g(5%)0.59 g(1%)0.13 g(0%)
Other Serving Size : 1 cocktail (4.5 fl oz) (or 141g):
0 ug(0%)245.34 kcal(12%)31.95 g(25%)2.65 g(4%)0.59 g(1%)
51. Carbonated beverage, tonic water - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 34(2%)8.8(7%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.5g):
0 ug(0%)10.37 kcal(1%)2.68 g(2%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle (11 fl oz) (or 336g):
0 ug(0%)114.24 kcal(6%)29.57 g(23%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 488g):
0 ug(0%)165.92 kcal(8%)42.94 g(33%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 366g):
0 ug(0%)124.44 kcal(6%)32.21 g(25%)0 g(0%)0 g(0%)
52. Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 0(0%)0.1(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 ug(0%)0 kcal(0%)0.03 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 can (12 fl oz) (or 355g):
0 ug(0%)0 kcal(0%)0.36 g(0%)0 g(0%)0 g(0%)
53. Carbonated beverage, cola, with higher caffeine - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 41(2%)10.58(8%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.7g):
0 ug(0%)12.59 kcal(1%)3.25 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 can 12 fl oz (or 368g):
0 ug(0%)150.88 kcal(8%)38.93 g(30%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 16 fl oz (or 491g):
0 ug(0%)201.31 kcal(10%)51.95 g(40%)0 g(0%)0 g(0%)
54. Alcoholic beverage, distilled, vodka, 80 proof - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 231(12%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 27.8g):
0 ug(0%)64.22 kcal(3%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 42g):
0 ug(0%)97.02 kcal(5%)0 g(0%)0 g(0%)0 g(0%)
55. Coffee, brewed from grounds, prepared with tap water, decaffeinated - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 0(0%)0(0%)0(0%)0.1(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 237g):
0 ug(0%)0 kcal(0%)0 g(0%)0 g(0%)0.24 g(0%)
Other Serving Size : 1 fl oz (or 29.6g):
0 ug(0%)0 kcal(0%)0 g(0%)0 g(0%)0.03 g(0%)
Other Serving Size : 6 fl oz (or 178g):
0 ug(0%)0 kcal(0%)0 g(0%)0 g(0%)0.18 g(0%)
56. Carbonated beverage, grape soda - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 43(2%)11.2(9%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 31g):
0 ug(0%)13.33 kcal(1%)3.47 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 372g):
0 ug(0%)159.96 kcal(8%)41.66 g(32%)0 g(0%)0 g(0%)
57. Water, bottled, generic - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 0(0%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 ug(0%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 cup (or 237g):
0 ug(0%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 ml (or 1g):
0 ug(0%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
58. Whiskey sour mix, bottled - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 87(4%)21.4(16%)0.1(0%)0.1(0%)
Typical Serving Amount : 1 fl oz (or 32.3g):
0 ug(0%)28.1 kcal(1%)6.91 g(5%)0.03 g(0%)0.03 g(0%)
Other Serving Size : 2 fl oz (or 65g):
0 ug(0%)56.55 kcal(3%)13.91 g(11%)0.07 g(0%)0.07 g(0%)
59. Tea, black, brewed, prepared with distilled water - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 1(0%)0.3(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 ug(0%)0.3 kcal(0%)0.09 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 6 fl oz (or 178g):
0 ug(0%)1.78 kcal(0%)0.53 g(0%)0 g(0%)0 g(0%)
60. Carbonated beverage, reduced sugar, cola, contains caffeine and sweeteners - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 20(1%)5.16(4%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 ug(0%)5.92 kcal(0%)1.53 g(1%)0 g(0%)0 g(0%)
Other Serving Size : 1 can (8 fl oz) (or 355g):
0 ug(0%)71 kcal(4%)18.32 g(14%)0 g(0%)0 g(0%)
61. Water, bottled, PERRIER - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 0(0%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 ug(0%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 6.5 fl oz (or 192g):
0 ug(0%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 11 fl oz (or 325g):
0 ug(0%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 cup 8 fl oz (or 237g):
0 ug(0%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
62. Alcoholic beverage, distilled, whiskey, 86 proof - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 250(13%)0.1(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 27.8g):
0 ug(0%)69.5 kcal(3%)0.03 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 42g):
0 ug(0%)105 kcal(5%)0.04 g(0%)0 g(0%)0 g(0%)
63. Fruit flavored drink, less than 3% juice, not fortified with vitamin C - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 64(3%)16.03(12%)0(0%)0(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 238g):
0 ug(0%)152.32 kcal(8%)38.15 g(29%)0 g(0%)0 g(0%)
64. Carbonated beverage, low calorie, other than cola or pepper, without caffeine - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 0(0%)0(0%)0(0%)0.1(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 ug(0%)0 kcal(0%)0 g(0%)0 g(0%)0.03 g(0%)
Other Serving Size : 1 can (12 fl oz) (or 355g):
0 ug(0%)0 kcal(0%)0 g(0%)0 g(0%)0.36 g(1%)
65. Alcoholic beverage, whiskey sour, prepared from item 14028 - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 153(8%)12.82(10%)0.06(0%)0.06(0%)
Typical Serving Amount : 1 fl oz (or 30.4g):
0 ug(0%)46.51 kcal(2%)3.9 g(3%)0.02 g(0%)0.02 g(0%)
Other Serving Size : 1 portion (2 oz mix + 1.5 oz whiskey) (or 106g):
0 ug(0%)162.18 kcal(8%)13.59 g(10%)0.06 g(0%)0.06 g(0%)
66. Carbonated beverage, root beer - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 41(2%)10.6(8%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.8g):
0 ug(0%)12.63 kcal(1%)3.26 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 493g):
0 ug(0%)202.13 kcal(10%)52.26 g(40%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 370g):
0 ug(0%)151.7 kcal(8%)39.22 g(30%)0 g(0%)0 g(0%)
67. Beverages, fruit juice drink, reduced sugar, with vitamin E added - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 39(2%)10(8%)0.07(0%)0(0%)
Typical Serving Amount : 1 container (or 209g):
0 ug(0%)81.51 kcal(4%)20.9 g(16%)0.15 g(0%)0 g(0%)
Other Serving Size : 1 ml (or 1g):
0 ug(0%)0.39 kcal(0%)0.1 g(0%)0 g(0%)0 g(0%)
68. Carbonated beverage, orange - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 48(2%)12.3(9%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 31g):
0 ug(0%)14.88 kcal(1%)3.81 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 496g):
0 ug(0%)238.08 kcal(12%)61.01 g(47%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 372g):
0 ug(0%)178.56 kcal(9%)45.76 g(35%)0 g(0%)0 g(0%)
69. Water, bottled, POLAND SPRING - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 0(0%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 ug(0%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 16.9 fl oz in packages of 6 and 24 (or 500g):
0 ug(0%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 24 fl oz in packages of 6 (or 710g):
0 ug(0%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 8 fl oz in packages of 12 (or 237g):
0 ug(0%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 cup 8 fl oz (or 237g):
0 ug(0%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
70. Alcoholic beverage, wine, dessert, sweet - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 160(8%)13.69(11%)0(0%)0.2(0%)
Typical Serving Amount : 1 fl oz (or 29.5g):
0 ug(0%)47.2 kcal(2%)4.04 g(3%)0 g(0%)0.06 g(0%)
Other Serving Size : 1 glass (3.5 fl oz) (or 103g):
0 ug(0%)164.8 kcal(8%)14.1 g(11%)0 g(0%)0.21 g(0%)
71. Alcoholic beverage, whiskey sour, prepared from item 14530 - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 149(7%)13.1(10%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.4g):
0 ug(0%)45.3 kcal(2%)3.98 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 portion (2 oz mix + 1.5 oz whiskey) (or 106g):
0 ug(0%)157.94 kcal(8%)13.89 g(11%)0 g(0%)0 g(0%)
72. Carbonated beverage, lemon-lime soda, contains caffeine - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 41(2%)10.42(8%)0(0%)0.09(0%)
Typical Serving Amount : 1 fl oz (or 30.8g):
0 ug(0%)12.63 kcal(1%)3.21 g(2%)0 g(0%)0.03 g(0%)
Other Serving Size : 1 can 12 fl oz (or 369g):
0 ug(0%)151.29 kcal(8%)38.45 g(30%)0 g(0%)0.33 g(1%)
Other Serving Size : 1 bottle 16 fl oz (or 492g):
0 ug(0%)201.72 kcal(10%)51.27 g(39%)0 g(0%)0.44 g(1%)
73. Tea, black, brewed, prepared with tap water, decaffeinated - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 1(0%)0.3(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 ug(0%)0.3 kcal(0%)0.09 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 6 fl oz (or 178g):
0 ug(0%)1.78 kcal(0%)0.53 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 cup (8 fl oz) (or 237g):
0 ug(0%)2.37 kcal(0%)0.71 g(1%)0 g(0%)0 g(0%)
74. Alcoholic beverage, creme de menthe, 72 proof - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 371(19%)41.6(32%)0.3(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 33.6g):
0 ug(0%)124.66 kcal(6%)13.98 g(11%)0.1 g(0%)0 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 50g):
0 ug(0%)185.5 kcal(9%)20.8 g(16%)0.15 g(0%)0 g(0%)
75. Water, tap, municipal - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 0(0%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 ug(0%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 cup 8 fl oz (or 237g):
0 ug(0%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 liter (or 1000g):
0 ug(0%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 3 ice cube (3/4 fl oz) (or 64g):
0 ug(0%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
76. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 250(13%)0.1(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 27.8g):
0 ug(0%)69.5 kcal(3%)0.03 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 42g):
0 ug(0%)105 kcal(5%)0.04 g(0%)0 g(0%)0 g(0%)
77. Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 0(0%)0(0%)0(0%)0.1(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 ug(0%)0 kcal(0%)0 g(0%)0 g(0%)0.03 g(0%)
Other Serving Size : 1 can (12 fl oz) (or 355g):
0 ug(0%)0 kcal(0%)0 g(0%)0 g(0%)0.36 g(1%)
78. Carbonated beverage, cola, contains caffeine - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 37(2%)9.56(7%)0.02(0%)0.07(0%)
Typical Serving Amount : 1 fl oz (or 30.7g):
0 ug(0%)11.36 kcal(1%)2.93 g(2%)0.01 g(0%)0.02 g(0%)
Other Serving Size : 1 can 12 fl oz (or 368g):
0 ug(0%)136.16 kcal(7%)35.18 g(27%)0.07 g(0%)0.26 g(0%)
Other Serving Size : 1 bottle 16 fl oz (or 491g):
0 ug(0%)181.67 kcal(9%)46.94 g(36%)0.1 g(0%)0.34 g(1%)
Other Serving Size : 1 cup child fast food, 12 fl oz capacity, weight of the drink only with no ice added (or 258g):
0 ug(0%)95.46 kcal(5%)24.66 g(19%)0.05 g(0%)0.18 g(0%)
Other Serving Size : 1 cup small fast food, 16 fl oz capacity, weight of the drink only with no ice added (or 347g):
0 ug(0%)128.39 kcal(6%)33.17 g(26%)0.07 g(0%)0.24 g(0%)
Other Serving Size : 1 cup medium fast food, 21 fl oz capacity, weight of the drink only with no ice added (or 486g):
0 ug(0%)179.82 kcal(9%)46.46 g(36%)0.1 g(0%)0.34 g(1%)
Other Serving Size : 1 cup large fast food, 32 fl oz capacity, weight of the drink only with no ice added (or 722g):
0 ug(0%)267.14 kcal(13%)69.02 g(53%)0.14 g(0%)0.51 g(1%)
79. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 275(14%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 27.8g):
0 ug(0%)76.45 kcal(4%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 42g):
0 ug(0%)115.5 kcal(6%)0 g(0%)0 g(0%)0 g(0%)
80. Carbonated beverage, SPRITE, lemon-lime, without caffeine - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 40(2%)10.14(8%)0.02(0%)0.05(0%)
Typical Serving Amount : 1 fl oz (or 30.8g):
0 ug(0%)12.32 kcal(1%)3.12 g(2%)0.01 g(0%)0.02 g(0%)
Other Serving Size : 1 can 12 fl oz (or 369g):
0 ug(0%)147.6 kcal(7%)37.42 g(29%)0.07 g(0%)0.18 g(0%)
Other Serving Size : 1 bottle 16 fl oz (or 492g):
0 ug(0%)196.8 kcal(10%)49.89 g(38%)0.1 g(0%)0.25 g(0%)
Other Serving Size : 1 child cup 12 fl oz size cup (or 258g):
0 ug(0%)103.2 kcal(5%)26.16 g(20%)0.05 g(0%)0.13 g(0%)
Other Serving Size : 1 small cup 16 fl oz size cup (or 347g):
0 ug(0%)138.8 kcal(7%)35.19 g(27%)0.07 g(0%)0.17 g(0%)
Other Serving Size : 1 medium cup 21 fl oz size cup (or 486g):
0 ug(0%)194.4 kcal(10%)49.28 g(38%)0.1 g(0%)0.24 g(0%)
Other Serving Size : 1 large cup 32 fl oz size cup (or 722g):
0 ug(0%)288.8 kcal(14%)73.21 g(56%)0.14 g(0%)0.36 g(1%)
81. Tea, black, brewed, prepared with tap water - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 1(0%)0.3(0%)0(0%)0(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 237g):
0 ug(0%)2.37 kcal(0%)0.71 g(1%)0 g(0%)0 g(0%)
Other Serving Size : 1 fl oz (or 29.6g):
0 ug(0%)0.3 kcal(0%)0.09 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 6 fl oz (or 178g):
0 ug(0%)1.78 kcal(0%)0.53 g(0%)0 g(0%)0 g(0%)
82. Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 1(0%)0.15(0%)0(0%)0(0%)
Typical Serving Amount : 1 serving (8 fl oz) (or 237g):
0 ug(0%)2.37 kcal(0%)0.36 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 fl oz (or 29.6g):
0 ug(0%)0.3 kcal(0%)0.04 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 ml (or 1.1g):
0 ug(0%)0.01 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
83. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 231(12%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 27.8g):
0 ug(0%)64.22 kcal(3%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 42g):
0 ug(0%)97.02 kcal(5%)0 g(0%)0 g(0%)0 g(0%)
84. Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 0(0%)0.1(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 ug(0%)0 kcal(0%)0.03 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle (16 fl oz) (or 474g):
0 ug(0%)0 kcal(0%)0.47 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 can (12 fl oz) (or 355g):
0 ug(0%)0 kcal(0%)0.36 g(0%)0 g(0%)0 g(0%)
85. Carbonated beverage, club soda - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 0(0%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 ug(0%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 474g):
0 ug(0%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 355g):
0 ug(0%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
86. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 263(13%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 27.8g):
0 ug(0%)73.11 kcal(4%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 42g):
0 ug(0%)110.46 kcal(6%)0 g(0%)0 g(0%)0 g(0%)
87. Carbonated beverage, pepper-type, contains caffeine - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 41(2%)10.4(8%)0.1(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.7g):
0 ug(0%)12.59 kcal(1%)3.19 g(2%)0.03 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 491g):
0 ug(0%)201.31 kcal(10%)51.06 g(39%)0.49 g(1%)0 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 368g):
0 ug(0%)150.88 kcal(8%)38.27 g(29%)0.37 g(1%)0 g(0%)
88. Water, tap, drinking - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 0(0%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 ug(0%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 cup 8 fl oz (or 237g):
0 ug(0%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 liter (or 1000g):
0 ug(0%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
89. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 295(15%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 27.8g):
0 ug(0%)82.01 kcal(4%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 42g):
0 ug(0%)123.9 kcal(6%)0 g(0%)0 g(0%)0 g(0%)
90. Alcoholic beverage, distilled, gin, 90 proof - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 263(13%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 27.8g):
0 ug(0%)73.11 kcal(4%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 42g):
0 ug(0%)110.46 kcal(6%)0 g(0%)0 g(0%)0 g(0%)
91. Sports drink, PEPSICO QUAKER GATORADE, GATORADE, original, fruit-flavored, ready-to-drink. Now called ?G performance O 2?. - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 26(1%)6.43(5%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.5g):
0 ug(0%)7.93 kcal(0%)1.96 g(2%)0 g(0%)0 g(0%)
Other Serving Size : 8 fl oz (or 244g):
0 ug(0%)63.44 kcal(3%)15.69 g(12%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle (or 609g):
0 ug(0%)158.34 kcal(8%)39.16 g(30%)0 g(0%)0 g(0%)
92. Energy drink, VAULT, citrus flavor - Vitamin B12
0 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 ug(0%) 49(2%)12.99(10%)0(0%)0(0%)
Typical Serving Amount : 8 fl oz (1 serving) (or 246g):
0 ug(0%)120.54 kcal(6%)31.96 g(25%)0 g(0%)0 g(0%)
Other Serving Size : 1 oz (or 31g):
0 ug(0%)15.19 kcal(1%)4.03 g(3%)0 g(0%)0 g(0%)
93. Alcoholic beverage, beer, regular, all - Vitamin B12
0.02 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 14 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.02 ug(0%) 43(2%)3.55(3%)0(0%)0.46(1%)
Typical Serving Amount : 1 can (or 356g):
0.07 ug(1%)153.08 kcal(8%)12.64 g(10%)0 g(0%)1.64 g(3%)
Other Serving Size : 1 fl oz (or 29.7g):
0.01 ug(0%)12.77 kcal(1%)1.05 g(1%)0 g(0%)0.14 g(0%)
94. Alcoholic beverage, beer, light - Vitamin B12
0.02 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 14 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.02 ug(0%) 29(1%)1.64(1%)0(0%)0.24(0%)
Typical Serving Amount : 1 fl oz (or 29.5g):
0.01 ug(0%)8.56 kcal(0%)0.48 g(0%)0 g(0%)0.07 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 354g):
0.07 ug(1%)102.66 kcal(5%)5.81 g(4%)0 g(0%)0.85 g(2%)
95. Malt beverage, includes non-alcoholic beer - Vitamin B12
0.02 ug of Vitamin B12 per 100g (0% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.02 ug(0%) 37(2%)8.05(6%)0.12(0%)0.21(0%)
Typical Serving Amount : 1 cup (or 237g):
0.05 ug(1%)87.69 kcal(4%)19.08 g(15%)0.28 g(0%)0.5 g(1%)
Other Serving Size : 1 fl oz (or 29.6g):
0.01 ug(0%)10.95 kcal(1%)2.38 g(2%)0.04 g(0%)0.06 g(0%)
96. Chocolate-flavored drink, whey and milk based - Vitamin B12
0.06 ug of Vitamin B12 per 100g (1% RDA)
Nutritional Value = 16 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.06 ug(1%) 49(2%)10.68(8%)0.4(1%)0.64(1%)
Typical Serving Amount : 1 cup (or 244g):
0.15 ug(3%)119.56 kcal(6%)26.06 g(20%)0.98 g(2%)1.56 g(3%)
Other Serving Size : 1 fl oz (or 30.5g):
0.02 ug(0%)14.95 kcal(1%)3.26 g(3%)0.12 g(0%)0.2 g(0%)
97. Alcoholic beverage, liqueur, coffee with cream, 34 proof - Vitamin B12
0.08 ug of Vitamin B12 per 100g (1% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.08 ug(1%) 327(16%)20.9(16%)15.7(24%)2.8(5%)
Typical Serving Amount : 1 fl oz (or 31.1g):
0.02 ug(0%)101.7 kcal(5%)6.5 g(5%)4.88 g(8%)0.87 g(2%)
Other Serving Size : 1 jigger 1.5 fl oz (or 47g):
0.04 ug(1%)153.69 kcal(8%)9.82 g(8%)7.38 g(11%)1.32 g(2%)
98. Sports drink, Powerade Zero Ion4, calorie-free, assorted flavors - Vitamin B12
0.17 ug of Vitamin B12 per 100g (3% RDA)
Nutritional Value = 13 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.17 ug(3%) 0(0%)0(0%)0(0%)0(0%)
Typical Serving Amount : 8 fl oz (or 237g):
0.4 ug(7%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 12 fl oz (or 355g):
0.6 ug(10%)0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
99. Shake, fast food, vanilla - Vitamin B12
0.22 ug of Vitamin B12 per 100g (4% RDA)
Nutritional Value = 14 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.22 ug(4%) 148(7%)19.59(15%)6.52(10%)3.37(6%)
Typical Serving Amount : 1 cup (8 fl oz) (or 166g):
0.37 ug(6%)245.68 kcal(12%)32.52 g(25%)10.82 g(17%)5.59 g(10%)
Other Serving Size : 1 fl oz (or 20.8g):
0.05 ug(1%)30.78 kcal(2%)4.07 g(3%)1.36 g(2%)0.7 g(1%)
Other Serving Size : 1 large McDonald's shake (22 fl oz) (or 458g):
1.01 ug(17%)677.84 kcal(34%)89.72 g(69%)29.86 g(46%)15.43 g(28%)
Other Serving Size : 1 medium McDonald's shake (16 fl oz) (or 333g):
0.73 ug(12%)492.84 kcal(25%)65.23 g(50%)21.71 g(33%)11.22 g(20%)
Other Serving Size : 1 milkshake (10 fl oz) (or 208g):
0.46 ug(8%)307.84 kcal(15%)40.75 g(31%)13.56 g(21%)7.01 g(13%)
Other Serving Size : 1 small McDonald's shake (12 fl oz) (or 250g):
0.55 ug(9%)370 kcal(19%)48.98 g(38%)16.3 g(25%)8.43 g(15%)
100. V8 SPLASH Smoothies, Peach Mango - Vitamin B12
0.24 ug of Vitamin B12 per 100g (4% RDA)
Nutritional Value = 21 / 100    Food Category - Beverages
Vitamin B12
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.24 ug(4%) 37(2%)7.76(6%)0(0%)1.22(2%)
Typical Serving Amount : 1 serving 8 oz (or 245g):
0.59 ug(10%)90.65 kcal(5%)19.01 g(15%)0 g(0%)2.99 g(5%)






vitamin b12 and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito