Welcome to the list of the top 100 drinks lowest in selenium content. Where the amount of selenium ranges from 0 mcg to 0.4 mcg per 100g. The drinks with the lowest selenium and highest nutritional value (using our nutritional density score) is Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C which in 100g contains 0 mcg of selenium.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C has a nutritional value score of 97 out of 100.





Other important and selenium related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving for Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C, which is the top of the drinks low in selenium list for selenium content in your diet, the amount of Calories is 4 kcal, the amount of Protein is 0 g, the amount of Fat is 0 g and the amount of Carbohydrate is 1.1 g (1% RDA). The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the selenium content in Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C from the list of drinks low in selenium.

Top Ten - Lowest selenium Content per 100g

Below is a simplified list for selenium in drinks low in selenium for the top 10 drinks low in selenium. A more comprehensive list for the top 100 can be found at the bottom of the page along with different servings.

1. Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C 0mcg
2. Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener 0mcg
3. QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated 0mcg
4. Hibiscus tea 0mcg
5. Coffee, brewed, espresso, restaurant-prepared 0mcg
6. Coffee, brewed, espresso, restaurant-prepared, decaffeinated 0mcg
7. Coffee, brewed from grounds, prepared with tap water 0mcg
8. Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored 0mcg
9. Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E 0mcg
10. Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors 0mcg

Highest Amount of selenium per Serving

Please remember that the above gives an accurate value in 100g for high selenium foods in your diet. You should also take into account portion sizes when you are considering the selenium nutritional content.

The food with the highest selenium content per typical serving is Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 which contains 0.52 mcg in 1 can 8.4 fl oz (or 258 g). For this serving the Calories content is 116.1 kcal (6% RDA), the Protein content is 0.65 g (1% RDA), the Fat content is 0.21 g and the Carbohydrate content is 28.23 g (22% RDA).

Mcg of selenium in drinks low in selenium (per 100g)

The list below gives the total selenium content in the top items from the general description 'drinks low in selenium' each of which show the selenium amount as well as Calories, Protein, Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing selenium which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods high in selenium.


List of drinks lowest in selenium Content per 100g

1. Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 97 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 4(0%)1.1(1%)0(0%)0(0%)
Typical Serving Amount : 1 serving (or 238g):
0 mcg9.52 kcal(0%)2.62 g(2%)0 g(0%)0 g(0%)
2. Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 26 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 19(1%)4.6(4%)0.01(0%)0.02(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 237g):
0 mcg45.03 kcal(2%)10.9 g(8%)0.02 g(0%)0.05 g(0%)
Other Serving Size : 1 fl oz (or 29.6g):
0 mcg5.62 kcal(0%)1.36 g(1%)0 g(0%)0.01 g(0%)
3. QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 26 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 5(0%)1.22(1%)0(0%)0(0%)
Typical Serving Amount : 1 fluid ounce (or 30g):
0 mcg1.5 kcal(0%)0.37 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 16.9 fl oz in packages of 6 (or 501g):
0 mcg25.05 kcal(1%)6.11 g(5%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 12 fl oz in packages of 8 (or 356g):
0 mcg17.8 kcal(1%)4.34 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 23.7 fl oz (or 703g):
0 mcg35.15 kcal(2%)8.58 g(7%)0 g(0%)0 g(0%)
4. Hibiscus tea - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 24 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 37(2%)7.41(6%)0.65(1%)0.43(1%)
Typical Serving Amount : 8 fl oz (or 237g):
0 mcg87.69 kcal(4%)17.56 g(14%)1.54 g(2%)1.02 g(2%)
5. Coffee, brewed, espresso, restaurant-prepared - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 23 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 9(0%)1.67(1%)0.18(0%)0.12(0%)
Typical Serving Amount : 1 fluid ounce (or 30g):
0 mcg2.7 kcal(0%)0.5 g(0%)0.05 g(0%)0.04 g(0%)
6. Coffee, brewed, espresso, restaurant-prepared, decaffeinated - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 21 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 9(0%)1.69(1%)0.18(0%)0.1(0%)
Typical Serving Amount : 1 fluid ounce (or 30g):
0 mcg2.7 kcal(0%)0.51 g(0%)0.05 g(0%)0.03 g(0%)
7. Coffee, brewed from grounds, prepared with tap water - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 21 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 1(0%)0(0%)0.02(0%)0.12(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 237g):
0 mcg2.37 kcal(0%)0 g(0%)0.05 g(0%)0.28 g(1%)
Other Serving Size : 1 fl oz (or 29.6g):
0 mcg0.3 kcal(0%)0 g(0%)0.01 g(0%)0.04 g(0%)
Other Serving Size : 6 fl oz (or 178g):
0 mcg1.78 kcal(0%)0 g(0%)0.04 g(0%)0.21 g(0%)
8. Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 20 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 18(1%)4.5(3%)0(0%)0(0%)
Typical Serving Amount : 1 pouch (or 200g):
0 mcg36 kcal(2%)9 g(7%)0 g(0%)0 g(0%)
9. Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 20 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 46(2%)11.15(9%)0.01(0%)0.3(1%)
Typical Serving Amount : 1 serving 8 oz (or 246g):
0 mcg113.16 kcal(6%)27.43 g(21%)0.02 g(0%)0.74 g(1%)
10. Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 19 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 22(1%)5.49(4%)0(0%)0(0%)
Typical Serving Amount : 8 fl oz (1 NLEA serving) (or 237g):
0 mcg52.14 kcal(3%)13.01 g(10%)0 g(0%)0 g(0%)
Other Serving Size : 1 serving (or 237g):
0 mcg52.14 kcal(3%)13.01 g(10%)0 g(0%)0 g(0%)
11. Orange breakfast drink, ready-to-drink, with added nutrients - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 18 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 53(3%)13.2(10%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 31.6g):
0 mcg16.75 kcal(1%)4.17 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 cup (8 fl oz) (or 253g):
0 mcg134.09 kcal(7%)33.4 g(26%)0 g(0%)0 g(0%)
12. Cranberry-grape juice drink, bottled - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 18 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 56(3%)14(11%)0.1(0%)0.2(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 245g):
0 mcg137.2 kcal(7%)34.3 g(26%)0.25 g(0%)0.49 g(1%)
Other Serving Size : 1 fl oz (or 30.6g):
0 mcg17.14 kcal(1%)4.28 g(3%)0.03 g(0%)0.06 g(0%)
13. Cranberry-apple juice drink, bottled - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 17 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 63(3%)15.85(12%)0.11(0%)0(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 245g):
0 mcg154.35 kcal(8%)38.83 g(30%)0.27 g(0%)0 g(0%)
Other Serving Size : 1 fl oz (or 30.6g):
0 mcg19.28 kcal(1%)4.85 g(4%)0.03 g(0%)0 g(0%)
14. Fruit flavored drink containing less than 3% fruit juice, with high vitamin C - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 16 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 27(1%)6.67(5%)0(0%)0(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 238g):
0 mcg64.26 kcal(3%)15.87 g(12%)0 g(0%)0 g(0%)
15. Tea, herb, chamomile, brewed - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 16 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 1(0%)0.2(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 mcg0.3 kcal(0%)0.06 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 6 fl oz (or 178g):
0 mcg1.78 kcal(0%)0.36 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 cup (8 fl oz) (or 237g):
0 mcg2.37 kcal(0%)0.47 g(0%)0 g(0%)0 g(0%)
16. Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 16 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 1(0%)0(0%)0(0%)0.22(0%)
Typical Serving Amount : 1 fluid ounce (or 30g):
0 mcg0.3 kcal(0%)0 g(0%)0 g(0%)0.07 g(0%)
17. Orange juice drink - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 16 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 54(3%)13.41(10%)0(0%)0.2(0%)
Typical Serving Amount : 1 cup (or 249g):
0 mcg134.46 kcal(7%)33.39 g(26%)0 g(0%)0.5 g(1%)
Other Serving Size : 1 fl oz (or 31.1g):
0 mcg16.79 kcal(1%)4.17 g(3%)0 g(0%)0.06 g(0%)
Other Serving Size : 1 drink box (8.45 fl oz) (or 263g):
0 mcg142.02 kcal(7%)35.27 g(27%)0 g(0%)0.53 g(1%)
18. Tea, instant, sweetened with sweetened with non-nutritive sweetener, lemon-flavored, prepared - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 15 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 2(0%)0.44(0%)0(0%)0.02(0%)
Typical Serving Amount : 1 serving 8 fl oz cup (or 238g):
0 mcg4.76 kcal(0%)1.05 g(1%)0 g(0%)0.05 g(0%)
Other Serving Size : 1 fl oz (or 29.8g):
0 mcg0.6 kcal(0%)0.13 g(0%)0 g(0%)0.01 g(0%)
Other Serving Size : 6 fl oz (or 179g):
0 mcg3.58 kcal(0%)0.79 g(1%)0 g(0%)0.04 g(0%)
19. Carbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 15 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 2(0%)0.29(0%)0.03(0%)0.11(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 mcg0.59 kcal(0%)0.09 g(0%)0.01 g(0%)0.03 g(0%)
Other Serving Size : 1 can 12 fl oz (or 355g):
0 mcg7.1 kcal(0%)1.03 g(1%)0.11 g(0%)0.39 g(1%)
Other Serving Size : 1 bottle 16 fl oz (or 473g):
0 mcg9.46 kcal(0%)1.37 g(1%)0.14 g(0%)0.52 g(1%)
Other Serving Size : 1 child cup 12 fl oz size cup (or 258g):
0 mcg5.16 kcal(0%)0.75 g(1%)0.08 g(0%)0.28 g(1%)
Other Serving Size : 1 small cup 16 fl oz size cup (or 347g):
0 mcg6.94 kcal(0%)1.01 g(1%)0.1 g(0%)0.38 g(1%)
Other Serving Size : 1 medium cup 21 fl oz size cup (or 486g):
0 mcg9.72 kcal(0%)1.41 g(1%)0.15 g(0%)0.53 g(1%)
Other Serving Size : 1 large cup 32 fl oz size cup (or 722g):
0 mcg14.44 kcal(1%)2.09 g(2%)0.22 g(0%)0.79 g(1%)
20. Tea, herb, other than chamomile, brewed - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 1(0%)0.2(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 mcg0.3 kcal(0%)0.06 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 6 fl oz (or 178g):
0 mcg1.78 kcal(0%)0.36 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 cup (8 fl oz) (or 237g):
0 mcg2.37 kcal(0%)0.47 g(0%)0 g(0%)0 g(0%)
21. Cranberry-apricot juice drink, bottled - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 64(3%)16.2(12%)0(0%)0.2(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 245g):
0 mcg156.8 kcal(8%)39.69 g(31%)0 g(0%)0.49 g(1%)
Other Serving Size : 1 fl oz (or 30.6g):
0 mcg19.58 kcal(1%)4.96 g(4%)0 g(0%)0.06 g(0%)
22. Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 0(0%)0(0%)0(0%)0.1(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0.03 g(0%)
Other Serving Size : 1 can (12 fl oz) (or 355g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0.36 g(1%)
23. Alcoholic beverage, distilled, vodka, 80 proof - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 231(12%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 27.8g):
0 mcg64.22 kcal(3%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 42g):
0 mcg97.02 kcal(5%)0 g(0%)0 g(0%)0 g(0%)
24. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 275(14%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 27.8g):
0 mcg76.45 kcal(4%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 42g):
0 mcg115.5 kcal(6%)0 g(0%)0 g(0%)0 g(0%)
25. Fruit flavored drink, less than 3% juice, not fortified with vitamin C - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 64(3%)16.03(12%)0(0%)0(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 238g):
0 mcg152.32 kcal(8%)38.15 g(29%)0 g(0%)0 g(0%)
26. Carbonated beverage, SPRITE, lemon-lime, without caffeine - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 40(2%)10.14(8%)0.02(0%)0.05(0%)
Typical Serving Amount : 1 fl oz (or 30.8g):
0 mcg12.32 kcal(1%)3.12 g(2%)0.01 g(0%)0.02 g(0%)
Other Serving Size : 1 can 12 fl oz (or 369g):
0 mcg147.6 kcal(7%)37.42 g(29%)0.07 g(0%)0.18 g(0%)
Other Serving Size : 1 bottle 16 fl oz (or 492g):
0 mcg196.8 kcal(10%)49.89 g(38%)0.1 g(0%)0.25 g(0%)
Other Serving Size : 1 child cup 12 fl oz size cup (or 258g):
0 mcg103.2 kcal(5%)26.16 g(20%)0.05 g(0%)0.13 g(0%)
Other Serving Size : 1 small cup 16 fl oz size cup (or 347g):
0 mcg138.8 kcal(7%)35.19 g(27%)0.07 g(0%)0.17 g(0%)
Other Serving Size : 1 medium cup 21 fl oz size cup (or 486g):
0 mcg194.4 kcal(10%)49.28 g(38%)0.1 g(0%)0.24 g(0%)
Other Serving Size : 1 large cup 32 fl oz size cup (or 722g):
0 mcg288.8 kcal(14%)73.21 g(56%)0.14 g(0%)0.36 g(1%)
27. Tea, black, brewed, prepared with tap water - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 1(0%)0.3(0%)0(0%)0(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 237g):
0 mcg2.37 kcal(0%)0.71 g(1%)0 g(0%)0 g(0%)
Other Serving Size : 1 fl oz (or 29.6g):
0 mcg0.3 kcal(0%)0.09 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 6 fl oz (or 178g):
0 mcg1.78 kcal(0%)0.53 g(0%)0 g(0%)0 g(0%)
28. Carbonated beverage, club soda - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 0(0%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 474g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 355g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
29. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 263(13%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 27.8g):
0 mcg73.11 kcal(4%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 42g):
0 mcg110.46 kcal(6%)0 g(0%)0 g(0%)0 g(0%)
30. Water, tap, drinking - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 0(0%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 cup 8 fl oz (or 237g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 liter (or 1000g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
31. Energy drink, ROCKSTAR - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 58(3%)12.7(10%)0.22(0%)0.34(1%)
Typical Serving Amount : 1 serving (1 NLEA serving, 8 fl oz) (or 240g):
0 mcg139.2 kcal(7%)30.48 g(23%)0.53 g(1%)0.82 g(1%)
Other Serving Size : 1 fl oz (or 31g):
0 mcg17.98 kcal(1%)3.94 g(3%)0.07 g(0%)0.11 g(0%)
32. Alcoholic beverage, distilled, whiskey, 86 proof - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 250(13%)0.1(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 27.8g):
0 mcg69.5 kcal(3%)0.03 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 42g):
0 mcg105 kcal(5%)0.04 g(0%)0 g(0%)0 g(0%)
33. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 295(15%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 27.8g):
0 mcg82.01 kcal(4%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 42g):
0 mcg123.9 kcal(6%)0 g(0%)0 g(0%)0 g(0%)
34. Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 1(0%)0.15(0%)0(0%)0(0%)
Typical Serving Amount : 1 serving (8 fl oz) (or 237g):
0 mcg2.37 kcal(0%)0.36 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 fl oz (or 29.6g):
0 mcg0.3 kcal(0%)0.04 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 ml (or 1.1g):
0 mcg0.01 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
35. Sports drink, PEPSICO QUAKER GATORADE, GATORADE, original, fruit-flavored, ready-to-drink. Now called ?G performance O 2?. - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 26(1%)6.43(5%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.5g):
0 mcg7.93 kcal(0%)1.96 g(2%)0 g(0%)0 g(0%)
Other Serving Size : 8 fl oz (or 244g):
0 mcg63.44 kcal(3%)15.69 g(12%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle (or 609g):
0 mcg158.34 kcal(8%)39.16 g(30%)0 g(0%)0 g(0%)
36. Carbonated beverage, cream soda - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 51(3%)13.3(10%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.9g):
0 mcg15.76 kcal(1%)4.11 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 494g):
0 mcg251.94 kcal(13%)65.7 g(51%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 371g):
0 mcg189.21 kcal(9%)49.34 g(38%)0 g(0%)0 g(0%)
37. Sports drink, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 32(2%)7.84(6%)0.05(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.5g):
0 mcg9.76 kcal(0%)2.39 g(2%)0.02 g(0%)0 g(0%)
Other Serving Size : 8 fl oz (or 244g):
0 mcg78.08 kcal(4%)19.13 g(15%)0.12 g(0%)0 g(0%)
Other Serving Size : 12 fl oz (or 365g):
0 mcg116.8 kcal(6%)28.62 g(22%)0.18 g(0%)0 g(0%)
38. Carbonated beverage, tonic water - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 34(2%)8.8(7%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.5g):
0 mcg10.37 kcal(1%)2.68 g(2%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle (11 fl oz) (or 336g):
0 mcg114.24 kcal(6%)29.57 g(23%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 488g):
0 mcg165.92 kcal(8%)42.94 g(33%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 366g):
0 mcg124.44 kcal(6%)32.21 g(25%)0 g(0%)0 g(0%)
39. Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 0(0%)0.1(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 mcg0 kcal(0%)0.03 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 can (12 fl oz) (or 355g):
0 mcg0 kcal(0%)0.36 g(0%)0 g(0%)0 g(0%)
40. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 231(12%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 27.8g):
0 mcg64.22 kcal(3%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 42g):
0 mcg97.02 kcal(5%)0 g(0%)0 g(0%)0 g(0%)
41. Carbonated beverage, grape soda - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 43(2%)11.2(9%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 31g):
0 mcg13.33 kcal(1%)3.47 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 372g):
0 mcg159.96 kcal(8%)41.66 g(32%)0 g(0%)0 g(0%)
42. Water, bottled, generic - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 0(0%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 cup (or 237g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 ml (or 1g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
43. Tea, black, brewed, prepared with distilled water - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 1(0%)0.3(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 mcg0.3 kcal(0%)0.09 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 6 fl oz (or 178g):
0 mcg1.78 kcal(0%)0.53 g(0%)0 g(0%)0 g(0%)
44. Water, bottled, PERRIER - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 0(0%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 6.5 fl oz (or 192g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 11 fl oz (or 325g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 cup 8 fl oz (or 237g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
45. Alcoholic beverage, distilled, gin, 90 proof - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 263(13%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 27.8g):
0 mcg73.11 kcal(4%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 42g):
0 mcg110.46 kcal(6%)0 g(0%)0 g(0%)0 g(0%)
46. Carbonated beverage, low calorie, other than cola or pepper, without caffeine - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 0(0%)0(0%)0(0%)0.1(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0.03 g(0%)
Other Serving Size : 1 can (12 fl oz) (or 355g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0.36 g(1%)
47. Sports drink, Powerade Zero Ion4, calorie-free, assorted flavors - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 0(0%)0(0%)0(0%)0(0%)
Typical Serving Amount : 8 fl oz (or 237g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 12 fl oz (or 355g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
48. Carbonated beverage, orange - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 48(2%)12.3(9%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 31g):
0 mcg14.88 kcal(1%)3.81 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 496g):
0 mcg238.08 kcal(12%)61.01 g(47%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 372g):
0 mcg178.56 kcal(9%)45.76 g(35%)0 g(0%)0 g(0%)
49. Water, bottled, POLAND SPRING - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 0(0%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 16.9 fl oz in packages of 6 and 24 (or 500g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 24 fl oz in packages of 6 (or 710g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 8 fl oz in packages of 12 (or 237g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 cup 8 fl oz (or 237g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
50. Energy Drink, Monster - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 42(2%)11.25(9%)0(0%)0(0%)
Typical Serving Amount : 1 serving (or 240g):
0 mcg100.8 kcal(5%)27 g(21%)0 g(0%)0 g(0%)
51. Alcoholic beverage, distilled, rum, 80 proof - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 231(12%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 27.8g):
0 mcg64.22 kcal(3%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 42g):
0 mcg97.02 kcal(5%)0 g(0%)0 g(0%)0 g(0%)
52. Sports drink, Gatorade G2, low calorie - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 8(0%)1.94(1%)0.01(0%)0.05(0%)
Typical Serving Amount : 8 fl oz (or 237g):
0 mcg18.96 kcal(1%)4.6 g(4%)0.02 g(0%)0.12 g(0%)
53. Carbonated beverage, lemon-lime soda, contains caffeine - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 41(2%)10.42(8%)0(0%)0.09(0%)
Typical Serving Amount : 1 fl oz (or 30.8g):
0 mcg12.63 kcal(1%)3.21 g(2%)0 g(0%)0.03 g(0%)
Other Serving Size : 1 can 12 fl oz (or 369g):
0 mcg151.29 kcal(8%)38.45 g(30%)0 g(0%)0.33 g(1%)
Other Serving Size : 1 bottle 16 fl oz (or 492g):
0 mcg201.72 kcal(10%)51.27 g(39%)0 g(0%)0.44 g(1%)
54. Tea, black, brewed, prepared with tap water, decaffeinated - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 1(0%)0.3(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 mcg0.3 kcal(0%)0.09 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 6 fl oz (or 178g):
0 mcg1.78 kcal(0%)0.53 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 cup (8 fl oz) (or 237g):
0 mcg2.37 kcal(0%)0.71 g(1%)0 g(0%)0 g(0%)
55. Water, tap, municipal - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 0(0%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 cup 8 fl oz (or 237g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 liter (or 1000g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 3 ice cube (3/4 fl oz) (or 64g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
56. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof - Selenium
0 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 250(13%)0.1(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 27.8g):
0 mcg69.5 kcal(3%)0.03 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 42g):
0 mcg105 kcal(5%)0.04 g(0%)0 g(0%)0 g(0%)
57. Cranberry-apple juice drink, low calorie, with vitamin C added - Selenium
0.1 mcg of Selenium per 100g
Nutritional Value = 30 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.1 mcg 19(1%)4.7(4%)0(0%)0.1(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 240g):
0.24 mcg45.6 kcal(2%)11.28 g(9%)0 g(0%)0.24 g(0%)
Other Serving Size : 1 fl oz (or 30g):
0.03 mcg5.7 kcal(0%)1.41 g(1%)0 g(0%)0.03 g(0%)
58. Mixed vegetable and fruit juice drink, with added nutrients - Selenium
0.1 mcg of Selenium per 100g
Nutritional Value = 30 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.1 mcg 29(1%)7.47(6%)0.01(0%)0.04(0%)
Typical Serving Amount : 8 fl oz (or 247g):
0.25 mcg71.63 kcal(4%)18.45 g(14%)0.02 g(0%)0.1 g(0%)
59. Fruit juice drink, greater than 3% juice, high vitamin C - Selenium
0.1 mcg of Selenium per 100g
Nutritional Value = 19 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.1 mcg 46(2%)11.35(9%)0.11(0%)0.13(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 238g):
0.24 mcg109.48 kcal(5%)27.01 g(21%)0.26 g(0%)0.31 g(1%)
60. Fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin - Selenium
0.1 mcg of Selenium per 100g
Nutritional Value = 18 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.1 mcg 54(3%)13.16(10%)0.05(0%)0.13(0%)
Typical Serving Amount : 8 fl oz (or 237g):
0.24 mcg127.98 kcal(6%)31.19 g(24%)0.12 g(0%)0.31 g(1%)
61. Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium - Selenium
0.1 mcg of Selenium per 100g
Nutritional Value = 17 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.1 mcg 29(1%)6.67(5%)0.37(1%)0(0%)
Typical Serving Amount : 8 fl oz (or 240g):
0.24 mcg69.6 kcal(3%)16.01 g(12%)0.89 g(1%)0 g(0%)
Other Serving Size : 1 fl oz (or 31.1g):
0.03 mcg9.02 kcal(0%)2.07 g(2%)0.12 g(0%)0 g(0%)
62. Coffee, instant, regular, prepared with water - Selenium
0.1 mcg of Selenium per 100g
Nutritional Value = 16 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.1 mcg 2(0%)0.34(0%)0(0%)0.1(0%)
Typical Serving Amount : 1 serving 6 fl oz (or 179g):
0.18 mcg3.58 kcal(0%)0.61 g(0%)0 g(0%)0.18 g(0%)
Other Serving Size : 1 fl oz (or 29.8g):
0.03 mcg0.6 kcal(0%)0.1 g(0%)0 g(0%)0.03 g(0%)
63. Carbonated beverage, low calorie, cola or pepper-type, with aspartame, without caffeine - Selenium
0.1 mcg of Selenium per 100g
Nutritional Value = 15 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.1 mcg 1(0%)0.15(0%)0(0%)0.12(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0.03 mcg0.3 kcal(0%)0.04 g(0%)0 g(0%)0.04 g(0%)
Other Serving Size : 1 bottle 16 fl oz (or 473g):
0.47 mcg4.73 kcal(0%)0.71 g(1%)0 g(0%)0.57 g(1%)
Other Serving Size : 1 can 12 fl oz (or 355g):
0.36 mcg3.55 kcal(0%)0.53 g(0%)0 g(0%)0.43 g(1%)
64. Coffee, instant, with chicory, prepared with water - Selenium
0.1 mcg of Selenium per 100g
Nutritional Value = 15 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.1 mcg 3(0%)0.75(1%)0(0%)0.09(0%)
Typical Serving Amount : 1 serving 6 fl oz (or 179g):
0.18 mcg5.37 kcal(0%)1.34 g(1%)0 g(0%)0.16 g(0%)
Other Serving Size : 1 fl oz (or 29.9g):
0.03 mcg0.9 kcal(0%)0.22 g(0%)0 g(0%)0.03 g(0%)
65. Sports drink, fruit-flavored, low calorie, ready-to-drink - Selenium
0.1 mcg of Selenium per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.1 mcg 11(1%)3(2%)0(0%)0(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 240g):
0.24 mcg26.4 kcal(1%)7.2 g(6%)0 g(0%)0 g(0%)
Other Serving Size : 1 fl oz (or 30g):
0.03 mcg3.3 kcal(0%)0.9 g(1%)0 g(0%)0 g(0%)
66. Whiskey sour mix, bottled, with added potassium and sodium - Selenium
0.1 mcg of Selenium per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.1 mcg 84(4%)21.4(16%)0.1(0%)0.1(0%)
Typical Serving Amount : 1 fl oz (or 32.3g):
0.03 mcg27.13 kcal(1%)6.91 g(5%)0.03 g(0%)0.03 g(0%)
67. Alcoholic beverage, wine, table, white - Selenium
0.1 mcg of Selenium per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.1 mcg 82(4%)2.6(2%)0(0%)0.07(0%)
Typical Serving Amount : 1 fl oz (or 29.4g):
0.03 mcg24.11 kcal(1%)0.76 g(1%)0 g(0%)0.02 g(0%)
Other Serving Size : 1 serving 5 fl oz (or 147g):
0.15 mcg120.54 kcal(6%)3.82 g(3%)0 g(0%)0.1 g(0%)
68. Alcoholic beverage, wine, table, white, Chardonnay - Selenium
0.1 mcg of Selenium per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.1 mcg 84(4%)2.16(2%)0(0%)0.07(0%)
Typical Serving Amount : 1 fl oz (or 29.3g):
0.03 mcg24.61 kcal(1%)0.63 g(0%)0 g(0%)0.02 g(0%)
Other Serving Size : 1 serving 5 fl oz (or 147g):
0.15 mcg123.48 kcal(6%)3.18 g(2%)0 g(0%)0.1 g(0%)
69. Carbonated beverage, cola, contains caffeine - Selenium
0.1 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.1 mcg 37(2%)9.56(7%)0.02(0%)0.07(0%)
Typical Serving Amount : 1 fl oz (or 30.7g):
0.03 mcg11.36 kcal(1%)2.93 g(2%)0.01 g(0%)0.02 g(0%)
Other Serving Size : 1 can 12 fl oz (or 368g):
0.37 mcg136.16 kcal(7%)35.18 g(27%)0.07 g(0%)0.26 g(0%)
Other Serving Size : 1 bottle 16 fl oz (or 491g):
0.49 mcg181.67 kcal(9%)46.94 g(36%)0.1 g(0%)0.34 g(1%)
Other Serving Size : 1 cup child fast food, 12 fl oz capacity, weight of the drink only with no ice added (or 258g):
0.26 mcg95.46 kcal(5%)24.66 g(19%)0.05 g(0%)0.18 g(0%)
Other Serving Size : 1 cup small fast food, 16 fl oz capacity, weight of the drink only with no ice added (or 347g):
0.35 mcg128.39 kcal(6%)33.17 g(26%)0.07 g(0%)0.24 g(0%)
Other Serving Size : 1 cup medium fast food, 21 fl oz capacity, weight of the drink only with no ice added (or 486g):
0.49 mcg179.82 kcal(9%)46.46 g(36%)0.1 g(0%)0.34 g(1%)
Other Serving Size : 1 cup large fast food, 32 fl oz capacity, weight of the drink only with no ice added (or 722g):
0.72 mcg267.14 kcal(13%)69.02 g(53%)0.14 g(0%)0.51 g(1%)
70. Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine - Selenium
0.1 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.1 mcg 0(0%)0.1(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0.03 mcg0 kcal(0%)0.03 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle (16 fl oz) (or 474g):
0.47 mcg0 kcal(0%)0.47 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 can (12 fl oz) (or 355g):
0.36 mcg0 kcal(0%)0.36 g(0%)0 g(0%)0 g(0%)
71. Carbonated beverage, pepper-type, contains caffeine - Selenium
0.1 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.1 mcg 41(2%)10.4(8%)0.1(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.7g):
0.03 mcg12.59 kcal(1%)3.19 g(2%)0.03 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 491g):
0.49 mcg201.31 kcal(10%)51.06 g(39%)0.49 g(1%)0 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 368g):
0.37 mcg150.88 kcal(8%)38.27 g(29%)0.37 g(1%)0 g(0%)
72. Carbonated beverage, chocolate-flavored soda - Selenium
0.1 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.1 mcg 42(2%)10.7(8%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 31g):
0.03 mcg13.02 kcal(1%)3.32 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 492g):
0.49 mcg206.64 kcal(10%)52.64 g(40%)0 g(0%)0 g(0%)
Other Serving Size : 1 can (12 fl oz) (or 369g):
0.37 mcg154.98 kcal(8%)39.48 g(30%)0 g(0%)0 g(0%)
73. Carbonated beverage, cola, without caffeine - Selenium
0.1 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.1 mcg 41(2%)10.58(8%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.7g):
0.03 mcg12.59 kcal(1%)3.25 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 can 12 fl oz (or 368g):
0.37 mcg150.88 kcal(8%)38.93 g(30%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 16 fl oz (or 491g):
0.49 mcg201.31 kcal(10%)51.95 g(40%)0 g(0%)0 g(0%)
74. Carbonated beverage, ginger ale - Selenium
0.1 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.1 mcg 34(2%)8.77(7%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.5g):
0.03 mcg10.37 kcal(1%)2.67 g(2%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 488g):
0.49 mcg165.92 kcal(8%)42.8 g(33%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 366g):
0.37 mcg124.44 kcal(6%)32.1 g(25%)0 g(0%)0 g(0%)
75. Carbonated beverage, cola, with higher caffeine - Selenium
0.1 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.1 mcg 41(2%)10.58(8%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.7g):
0.03 mcg12.59 kcal(1%)3.25 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 can 12 fl oz (or 368g):
0.37 mcg150.88 kcal(8%)38.93 g(30%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 16 fl oz (or 491g):
0.49 mcg201.31 kcal(10%)51.95 g(40%)0 g(0%)0 g(0%)
76. Coffee, brewed from grounds, prepared with tap water, decaffeinated - Selenium
0.1 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.1 mcg 0(0%)0(0%)0(0%)0.1(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 237g):
0.24 mcg0 kcal(0%)0 g(0%)0 g(0%)0.24 g(0%)
Other Serving Size : 1 fl oz (or 29.6g):
0.03 mcg0 kcal(0%)0 g(0%)0 g(0%)0.03 g(0%)
Other Serving Size : 6 fl oz (or 178g):
0.18 mcg0 kcal(0%)0 g(0%)0 g(0%)0.18 g(0%)
77. Carbonated beverage, reduced sugar, cola, contains caffeine and sweeteners - Selenium
0.1 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.1 mcg 20(1%)5.16(4%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0.03 mcg5.92 kcal(0%)1.53 g(1%)0 g(0%)0 g(0%)
Other Serving Size : 1 can (8 fl oz) (or 355g):
0.36 mcg71 kcal(4%)18.32 g(14%)0 g(0%)0 g(0%)
78. Alcoholic beverage, daiquiri, prepared-from-recipe - Selenium
0.1 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.1 mcg 186(9%)6.94(5%)0.06(0%)0.06(0%)
Typical Serving Amount : 1 fl oz (or 30.2g):
0.03 mcg56.17 kcal(3%)2.1 g(2%)0.02 g(0%)0.02 g(0%)
Other Serving Size : 1 cocktail (2 fl oz) (or 60g):
0.06 mcg111.6 kcal(6%)4.16 g(3%)0.04 g(0%)0.04 g(0%)
79. Carbonated beverage, root beer - Selenium
0.1 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.1 mcg 41(2%)10.6(8%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.8g):
0.03 mcg12.63 kcal(1%)3.26 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 493g):
0.49 mcg202.13 kcal(10%)52.26 g(40%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 370g):
0.37 mcg151.7 kcal(8%)39.22 g(30%)0 g(0%)0 g(0%)
80. Alcoholic beverage, whiskey sour, prepared from item 14530 - Selenium
0.1 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.1 mcg 149(7%)13.1(10%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.4g):
0.03 mcg45.3 kcal(2%)3.98 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 portion (2 oz mix + 1.5 oz whiskey) (or 106g):
0.11 mcg157.94 kcal(8%)13.89 g(11%)0 g(0%)0 g(0%)
81. Cranberry juice cocktail, bottled - Selenium
0.2 mcg of Selenium per 100g
Nutritional Value = 18 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.2 mcg 54(3%)13.52(10%)0.1(0%)0(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 253g):
0.51 mcg136.62 kcal(7%)34.21 g(26%)0.25 g(0%)0 g(0%)
Other Serving Size : 1 fl oz (or 31.6g):
0.06 mcg17.06 kcal(1%)4.27 g(3%)0.03 g(0%)0 g(0%)
82. Wine, non-alcoholic - Selenium
0.2 mcg of Selenium per 100g
Nutritional Value = 16 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.2 mcg 6(0%)1.1(1%)0(0%)0.5(1%)
Typical Serving Amount : 1 fl oz (or 29g):
0.06 mcg1.74 kcal(0%)0.32 g(0%)0 g(0%)0.15 g(0%)
83. Energy drink, VAULT Zero, sugar-free, citrus flavor - Selenium
0.2 mcg of Selenium per 100g
Nutritional Value = 16 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.2 mcg 1(0%)0.7(1%)0.08(0%)0.25(0%)
Typical Serving Amount : 1 serving (8 fl oz) (or 246g):
0.49 mcg2.46 kcal(0%)1.72 g(1%)0.2 g(0%)0.62 g(1%)
Other Serving Size : 12 fl oz (or 360g):
0.72 mcg3.6 kcal(0%)2.52 g(2%)0.29 g(0%)0.9 g(2%)
84. Alcoholic Beverage, wine, table, red, Merlot - Selenium
0.2 mcg of Selenium per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.2 mcg 83(4%)2.51(2%)0(0%)0.07(0%)
Typical Serving Amount : 1 fl oz (or 29.4g):
0.06 mcg24.4 kcal(1%)0.74 g(1%)0 g(0%)0.02 g(0%)
Other Serving Size : 1 serving 5 fl oz (or 147g):
0.29 mcg122.01 kcal(6%)3.69 g(3%)0 g(0%)0.1 g(0%)
85. Alcoholic beverage, wine, cooking - Selenium
0.2 mcg of Selenium per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.2 mcg 50(3%)6.3(5%)0(0%)0.5(1%)
Typical Serving Amount : 1 tsp (or 4.9g):
0.01 mcg2.45 kcal(0%)0.31 g(0%)0 g(0%)0.02 g(0%)
Other Serving Size : 1 fl oz (or 29g):
0.06 mcg14.5 kcal(1%)1.83 g(1%)0 g(0%)0.15 g(0%)
86. Alcoholic beverage, wine, light - Selenium
0.2 mcg of Selenium per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.2 mcg 49(2%)1.17(1%)0(0%)0.07(0%)
Typical Serving Amount : 1 fl oz (or 29.5g):
0.06 mcg14.46 kcal(1%)0.35 g(0%)0 g(0%)0.02 g(0%)
Other Serving Size : 1 serving 5 fl oz (or 148g):
0.3 mcg72.52 kcal(4%)1.73 g(1%)0 g(0%)0.1 g(0%)
87. Energy drink, ROCKSTAR, sugar free - Selenium
0.2 mcg of Selenium per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.2 mcg 4(0%)0.7(1%)0.08(0%)0.25(0%)
Typical Serving Amount : 8 fl oz (1 serving) (or 240g):
0.48 mcg9.6 kcal(0%)1.68 g(1%)0.19 g(0%)0.6 g(1%)
88. Alcoholic beverage, wine, table, all - Selenium
0.2 mcg of Selenium per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.2 mcg 83(4%)2.72(2%)0(0%)0.07(0%)
Typical Serving Amount : 1 serving 5 fl oz (or 148g):
0.3 mcg122.84 kcal(6%)4.03 g(3%)0 g(0%)0.1 g(0%)
Other Serving Size : 1 fl oz (or 29.5g):
0.06 mcg24.49 kcal(1%)0.8 g(1%)0 g(0%)0.02 g(0%)
89. Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 - Selenium
0.2 mcg of Selenium per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.2 mcg 5(0%)0.7(1%)0.08(0%)0.25(0%)
Typical Serving Amount : 1 serving 8.3 fl oz can (or 250g):
0.5 mcg12.5 kcal(1%)1.75 g(1%)0.2 g(0%)0.63 g(1%)
90. Alcoholic beverage, wine, table, red - Selenium
0.2 mcg of Selenium per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.2 mcg 85(4%)2.61(2%)0(0%)0.07(0%)
Typical Serving Amount : 1 fl oz (or 29.4g):
0.06 mcg24.99 kcal(1%)0.77 g(1%)0 g(0%)0.02 g(0%)
Other Serving Size : 1 serving 5 fl oz (or 147g):
0.29 mcg124.95 kcal(6%)3.84 g(3%)0 g(0%)0.1 g(0%)
91. Energy drink, AMP, sugar free - Selenium
0.2 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.2 mcg 2(0%)1.03(1%)0(0%)0(0%)
Typical Serving Amount : 1 serving 8 fl oz (or 240g):
0.48 mcg4.8 kcal(0%)2.47 g(2%)0 g(0%)0 g(0%)
92. Alcoholic beverage, whiskey sour, prepared from item 14028 - Selenium
0.2 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.2 mcg 153(8%)12.82(10%)0.06(0%)0.06(0%)
Typical Serving Amount : 1 fl oz (or 30.4g):
0.06 mcg46.51 kcal(2%)3.9 g(3%)0.02 g(0%)0.02 g(0%)
Other Serving Size : 1 portion (2 oz mix + 1.5 oz whiskey) (or 106g):
0.21 mcg162.18 kcal(8%)13.59 g(10%)0.06 g(0%)0.06 g(0%)
93. Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 - Selenium
0.2 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.2 mcg 45(2%)10.94(8%)0.08(0%)0.25(0%)
Typical Serving Amount : 1 can 8.4 fl oz (or 258g):
0.52 mcg116.1 kcal(6%)28.23 g(22%)0.21 g(0%)0.65 g(1%)
Other Serving Size : 1 can 12 fl oz (or 369g):
0.74 mcg166.05 kcal(8%)40.37 g(31%)0.3 g(0%)0.92 g(2%)
Other Serving Size : 1 can 16 fl oz (or 492g):
0.98 mcg221.4 kcal(11%)53.82 g(41%)0.39 g(1%)1.23 g(2%)
94. Energy drink, AMP - Selenium
0.2 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.2 mcg 46(2%)12.08(9%)0.08(0%)0.25(0%)
Typical Serving Amount : 1 serving (or 240g):
0.48 mcg110.4 kcal(6%)28.99 g(22%)0.19 g(0%)0.6 g(1%)
95. Energy drink, VAULT, citrus flavor - Selenium
0.2 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.2 mcg 49(2%)12.99(10%)0(0%)0(0%)
Typical Serving Amount : 8 fl oz (1 serving) (or 246g):
0.49 mcg120.54 kcal(6%)31.96 g(25%)0 g(0%)0 g(0%)
Other Serving Size : 1 oz (or 31g):
0.06 mcg15.19 kcal(1%)4.03 g(3%)0 g(0%)0 g(0%)
96. Energy drink, FULL THROTTLE - Selenium
0.2 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.2 mcg 46(2%)12.08(9%)0.08(0%)0.25(0%)
Typical Serving Amount : 1 serving 8 fluid oz (or 240g):
0.48 mcg110.4 kcal(6%)28.99 g(22%)0.19 g(0%)0.6 g(1%)
97. Beverages, fruit juice drink, reduced sugar, with vitamin E added - Selenium
0.2 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.2 mcg 39(2%)10(8%)0.07(0%)0(0%)
Typical Serving Amount : 1 container (or 209g):
0.42 mcg81.51 kcal(4%)20.9 g(16%)0.15 g(0%)0 g(0%)
Other Serving Size : 1 ml (or 1g):
0 mcg0.39 kcal(0%)0.1 g(0%)0 g(0%)0 g(0%)
98. Alcoholic beverage, liqueur, coffee, 63 proof - Selenium
0.3 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.3 mcg 308(15%)32.2(25%)0.3(0%)0.1(0%)
Typical Serving Amount : 1 fl oz (or 34.8g):
0.1 mcg107.18 kcal(5%)11.21 g(9%)0.1 g(0%)0.03 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 52g):
0.16 mcg160.16 kcal(8%)16.74 g(13%)0.16 g(0%)0.05 g(0%)
99. Alcoholic beverage, beer, light - Selenium
0.4 mcg of Selenium per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.4 mcg 29(1%)1.64(1%)0(0%)0.24(0%)
Typical Serving Amount : 1 fl oz (or 29.5g):
0.12 mcg8.56 kcal(0%)0.48 g(0%)0 g(0%)0.07 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 354g):
1.42 mcg102.66 kcal(5%)5.81 g(4%)0 g(0%)0.85 g(2%)
100. Whiskey sour mix, bottled - Selenium
0.4 mcg of Selenium per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Selenium
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0.4 mcg 87(4%)21.4(16%)0.1(0%)0.1(0%)
Typical Serving Amount : 1 fl oz (or 32.3g):
0.13 mcg28.1 kcal(1%)6.91 g(5%)0.03 g(0%)0.03 g(0%)
Other Serving Size : 2 fl oz (or 65g):
0.26 mcg56.55 kcal(3%)13.91 g(11%)0.07 g(0%)0.07 g(0%)






selenium and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito