Welcome to the list of the top 100 drinks highest in water content. Where the amount of water ranges from 100 g to 88 g per 100g. The top drink is Water, bottled, POLAND SPRING with the highest water content, which in 100g contains 100 g of water.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Water, bottled, POLAND SPRING has a nutritional value score of 13 out of 100.



Other important and water related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving for Water, bottled, POLAND SPRING, which is the top of the drinks list for water content in your diet, the amount of Calories is 0 kcal, the amount of Protein is 0 g, the amount of Fat is 0 g and the amount of Carbohydrate is 0 g. The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the water content in Water, bottled, POLAND SPRING from the list of drinks.

water and nutrition facts in drinks per 100g



Top Twenty List - Highest water Content per 100g

Below is a basic list for water in drinks for the top 20 drinks. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Water, bottled, POLAND SPRING 100g
2. Water, bottled, non-carbonated, CALISTOGA 100g
3. Water, bottled, non-carbonated, CRYSTAL GEYSER 100g
4. Water, bottled, non-carbonated, NAYA 100g
5. Water, bottled, non-carbonated, DANNON 99.98g
6. Water, bottled, generic 99.98g
7. Water, bottled, non-carbonated, PEPSI, AQUAFINA 99.97g
8. Water, bottled, non-carbonated, DANNON Fluoride To Go 99.97g
9. Water, bottled, non-carbonated, EVIAN 99.97g
10. Water, bottled, non-carbonated, DASANI 99.96g
11. Carbonated beverage, club soda 99.9g
12. Water, bottled, PERRIER 99.9g
13. Water, tap, drinking 99.9g
14. Water, tap, well 99.9g
15. Water, tap, municipal 99.9g
16. Sports drink, Powerade Zero Ion4, calorie-free, assorted flavors 99.89g
17. Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener 99.85g
18. Carbonated beverage, low calorie, other than cola or pepper, without caffeine 99.8g
19. Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine 99.8g
20. Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine 99.8g

Highest Amount of water per Serving

Please remember that the above gives an accurate value in 100g for high water foods in your diet. You should also take into account portion sizes when you are considering the water nutritional content.

The food with the highest water content per typical serving is Alcoholic beverage, beer, regular, all which contains 327.38 g in 1 can (or 356 g). For this serving the Calories content is 153.08 kcal (8% RDA), the Protein content is 1.64 g (3% RDA), the Fat content is 0 g and the Carbohydrate content is 12.64 g (10% RDA).

Grams of water in drinks (per 100g)

The list below gives the total water content in the top 100 items from the general description 'drinks' each of which show the water amount as well as Calories, Protein, Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

drinks water per 100g

A list of drinks which are found in our database include coffee, apple juice, cranberry juice, red wine, skim milk, white wine. These can be selected at the bottom of the page to give more information based around water content. We have selected coffee,milk,orange-juice,wine,beer, to highlight the range of water content in these common drinks, show below in the bar charts. You can click on an individual bar chart to take you to the complete analysis of each item.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing water which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods with water.


List of Drinks High in water Content per 100g

1. Water, bottled, POLAND SPRING - Water
100 g of Water per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
100 g 0(0%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
29.6 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 16.9 fl oz in packages of 6 and 24 (or 500g):
500 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 24 fl oz in packages of 6 (or 710g):
710 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 8 fl oz in packages of 12 (or 237g):
237 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 cup 8 fl oz (or 237g):
237 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
2. Water, bottled, non-carbonated, CALISTOGA - Water
100 g of Water per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
100 g 0(0%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
29.6 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 16.9 fl oz (or 500g):
500 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 24 fl oz (or 710g):
710 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
3. Water, bottled, non-carbonated, CRYSTAL GEYSER - Water
100 g of Water per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
100 g 0(0%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
29.6 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 8 fl oz in packages of 8 (or 237g):
237 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 500 ml in packages of 6, 12 or 28 (or 500g):
500 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
4. Water, bottled, non-carbonated, NAYA - Water
100 g of Water per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
100 g 0(0%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
29.6 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
5. Water, bottled, non-carbonated, DANNON - Water
99.98 g of Water per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
99.98 g 0(0%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
29.59 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 11.2 fl oz in package of 12 (or 331g):
330.93 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 500 ml in package of 24 (or 500g):
499.9 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 25 fl oz in package of 12 (or 739g):
738.85 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
6. Water, bottled, generic - Water
99.98 g of Water per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
99.98 g 0(0%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
29.59 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 cup (or 237g):
236.95 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 ml (or 1g):
1 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
7. Water, bottled, non-carbonated, PEPSI, AQUAFINA - Water
99.97 g of Water per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
99.97 g 0(0%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
29.59 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 16.9 fl oz in packages of 6, 12 or 24 (or 500g):
499.85 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 24 fl oz in packages of 6 (or 710g):
709.79 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
8. Water, bottled, non-carbonated, DANNON Fluoride To Go - Water
99.97 g of Water per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
99.97 g 0(0%)0.03(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
29.59 g0 kcal(0%)0.01 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 8.5 fl oz in packages of 8 (or 251g):
250.92 g0 kcal(0%)0.08 g(0%)0 g(0%)0 g(0%)
9. Water, bottled, non-carbonated, EVIAN - Water
99.97 g of Water per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
99.97 g 0(0%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
29.59 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 11.2 fl oz in package of 6 (or 331g):
330.9 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 16.9 fl oz in package of 6 (or 500g):
499.85 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
10. Water, bottled, non-carbonated, DASANI - Water
99.96 g of Water per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
99.96 g 0(0%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
29.59 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 16.9 fl oz in packages of 6 and 24 (or 500g):
499.8 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 12 fl oz in packages of 12 (or 355g):
354.86 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 20 fl oz (or 591g):
590.76 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
11. Carbonated beverage, club soda - Water
99.9 g of Water per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
99.9 g 0(0%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
29.57 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 474g):
473.53 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 355g):
354.65 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
12. Water, bottled, PERRIER - Water
99.9 g of Water per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
99.9 g 0(0%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
29.57 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 6.5 fl oz (or 192g):
191.81 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 11 fl oz (or 325g):
324.68 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 cup 8 fl oz (or 237g):
236.76 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
13. Water, tap, drinking - Water
99.9 g of Water per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
99.9 g 0(0%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
29.57 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 cup 8 fl oz (or 237g):
236.76 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 liter (or 1000g):
999 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
14. Water, tap, well - Water
99.9 g of Water per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
99.9 g 0(0%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
29.57 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 cup 8 fl oz (or 237g):
236.76 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 liter (or 1000g):
999 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
15. Water, tap, municipal - Water
99.9 g of Water per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
99.9 g 0(0%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
29.57 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 cup 8 fl oz (or 237g):
236.76 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 liter (or 1000g):
999 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 3 ice cube (3/4 fl oz) (or 64g):
63.94 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
16. Sports drink, Powerade Zero Ion4, calorie-free, assorted flavors - Water
99.89 g of Water per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
99.89 g 0(0%)0(0%)0(0%)0(0%)
Typical Serving Amount : 8 fl oz (or 237g):
236.74 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 12 fl oz (or 355g):
354.61 g0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
17. Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener - Water
99.85 g of Water per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
99.85 g 1(0%)0.15(0%)0(0%)0(0%)
Typical Serving Amount : 1 serving (8 fl oz) (or 237g):
236.64 g2.37 kcal(0%)0.36 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 fl oz (or 29.6g):
29.56 g0.3 kcal(0%)0.04 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 ml (or 1.1g):
1.1 g0.01 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
18. Carbonated beverage, low calorie, other than cola or pepper, without caffeine - Water
99.8 g of Water per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
99.8 g 0(0%)0(0%)0(0%)0.1(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
29.54 g0 kcal(0%)0 g(0%)0 g(0%)0.03 g(0%)
Other Serving Size : 1 can (12 fl oz) (or 355g):
354.29 g0 kcal(0%)0 g(0%)0 g(0%)0.36 g(1%)
19. Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine - Water
99.8 g of Water per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
99.8 g 0(0%)0(0%)0(0%)0.1(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
29.54 g0 kcal(0%)0 g(0%)0 g(0%)0.03 g(0%)
Other Serving Size : 1 can (12 fl oz) (or 355g):
354.29 g0 kcal(0%)0 g(0%)0 g(0%)0.36 g(1%)
20. Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine - Water
99.8 g of Water per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
99.8 g 0(0%)0.1(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
29.54 g0 kcal(0%)0.03 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle (16 fl oz) (or 474g):
473.05 g0 kcal(0%)0.47 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 can (12 fl oz) (or 355g):
354.29 g0 kcal(0%)0.36 g(0%)0 g(0%)0 g(0%)
21. Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine - Water
99.8 g of Water per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
99.8 g 0(0%)0.1(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
29.54 g0 kcal(0%)0.03 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 can (12 fl oz) (or 355g):
354.29 g0 kcal(0%)0.36 g(0%)0 g(0%)0 g(0%)
22. Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice - Water
99.79 g of Water per 100g
Nutritional Value = 16 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
99.79 g 1(0%)0(0%)0(0%)0.22(0%)
Typical Serving Amount : 1 fluid ounce (or 30g):
29.94 g0.3 kcal(0%)0 g(0%)0 g(0%)0.07 g(0%)
23. Carbonated beverage, low calorie, cola or pepper-type, with aspartame, without caffeine - Water
99.74 g of Water per 100g
Nutritional Value = 15 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
99.74 g 1(0%)0.15(0%)0(0%)0.12(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
29.52 g0.3 kcal(0%)0.04 g(0%)0 g(0%)0.04 g(0%)
Other Serving Size : 1 bottle 16 fl oz (or 473g):
471.77 g4.73 kcal(0%)0.71 g(1%)0 g(0%)0.57 g(1%)
Other Serving Size : 1 can 12 fl oz (or 355g):
354.08 g3.55 kcal(0%)0.53 g(0%)0 g(0%)0.43 g(1%)
24. Tea, black, brewed, prepared with tap water, decaffeinated - Water
99.7 g of Water per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
99.7 g 1(0%)0.3(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
29.51 g0.3 kcal(0%)0.09 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 6 fl oz (or 178g):
177.47 g1.78 kcal(0%)0.53 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 cup (8 fl oz) (or 237g):
236.29 g2.37 kcal(0%)0.71 g(1%)0 g(0%)0 g(0%)
25. Tea, black, brewed, prepared with tap water - Water
99.7 g of Water per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
99.7 g 1(0%)0.3(0%)0(0%)0(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 237g):
236.29 g2.37 kcal(0%)0.71 g(1%)0 g(0%)0 g(0%)
Other Serving Size : 1 fl oz (or 29.6g):
29.51 g0.3 kcal(0%)0.09 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 6 fl oz (or 178g):
177.47 g1.78 kcal(0%)0.53 g(0%)0 g(0%)0 g(0%)
26. Tea, herb, other than chamomile, brewed - Water
99.7 g of Water per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
99.7 g 1(0%)0.2(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
29.51 g0.3 kcal(0%)0.06 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 6 fl oz (or 178g):
177.47 g1.78 kcal(0%)0.36 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 cup (8 fl oz) (or 237g):
236.29 g2.37 kcal(0%)0.47 g(0%)0 g(0%)0 g(0%)
27. Tea, black, brewed, prepared with distilled water - Water
99.7 g of Water per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
99.7 g 1(0%)0.3(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
29.51 g0.3 kcal(0%)0.09 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 6 fl oz (or 178g):
177.47 g1.78 kcal(0%)0.53 g(0%)0 g(0%)0 g(0%)
28. Tea, herb, chamomile, brewed - Water
99.7 g of Water per 100g
Nutritional Value = 16 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
99.7 g 1(0%)0.2(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
29.51 g0.3 kcal(0%)0.06 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 6 fl oz (or 178g):
177.47 g1.78 kcal(0%)0.36 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 cup (8 fl oz) (or 237g):
236.29 g2.37 kcal(0%)0.47 g(0%)0 g(0%)0 g(0%)
29. Carbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine - Water
99.54 g of Water per 100g
Nutritional Value = 15 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
99.54 g 2(0%)0.29(0%)0.03(0%)0.11(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
29.46 g0.59 kcal(0%)0.09 g(0%)0.01 g(0%)0.03 g(0%)
Other Serving Size : 1 can 12 fl oz (or 355g):
353.37 g7.1 kcal(0%)1.03 g(1%)0.11 g(0%)0.39 g(1%)
Other Serving Size : 1 bottle 16 fl oz (or 473g):
470.82 g9.46 kcal(0%)1.37 g(1%)0.14 g(0%)0.52 g(1%)
Other Serving Size : 1 child cup 12 fl oz size cup (or 258g):
256.81 g5.16 kcal(0%)0.75 g(1%)0.08 g(0%)0.28 g(1%)
Other Serving Size : 1 small cup 16 fl oz size cup (or 347g):
345.4 g6.94 kcal(0%)1.01 g(1%)0.1 g(0%)0.38 g(1%)
Other Serving Size : 1 medium cup 21 fl oz size cup (or 486g):
483.76 g9.72 kcal(0%)1.41 g(1%)0.15 g(0%)0.53 g(1%)
Other Serving Size : 1 large cup 32 fl oz size cup (or 722g):
718.68 g14.44 kcal(1%)2.09 g(2%)0.22 g(0%)0.79 g(1%)
30. Tea, instant, sweetened with sweetened with non-nutritive sweetener, lemon-flavored, prepared - Water
99.41 g of Water per 100g
Nutritional Value = 15 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
99.41 g 2(0%)0.44(0%)0(0%)0.02(0%)
Typical Serving Amount : 1 serving 8 fl oz cup (or 238g):
236.6 g4.76 kcal(0%)1.05 g(1%)0 g(0%)0.05 g(0%)
Other Serving Size : 1 fl oz (or 29.8g):
29.62 g0.6 kcal(0%)0.13 g(0%)0 g(0%)0.01 g(0%)
Other Serving Size : 6 fl oz (or 179g):
177.94 g3.58 kcal(0%)0.79 g(1%)0 g(0%)0.04 g(0%)
31. Coffee, brewed from grounds, prepared with tap water - Water
99.39 g of Water per 100g
Nutritional Value = 21 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
99.39 g 1(0%)0(0%)0.02(0%)0.12(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 237g):
235.55 g2.37 kcal(0%)0 g(0%)0.05 g(0%)0.28 g(1%)
Other Serving Size : 1 fl oz (or 29.6g):
29.42 g0.3 kcal(0%)0 g(0%)0.01 g(0%)0.04 g(0%)
Other Serving Size : 6 fl oz (or 178g):
176.91 g1.78 kcal(0%)0 g(0%)0.04 g(0%)0.21 g(0%)
32. Coffee, brewed from grounds, prepared with tap water, decaffeinated - Water
99.3 g of Water per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
99.3 g 0(0%)0(0%)0(0%)0.1(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 237g):
235.34 g0 kcal(0%)0 g(0%)0 g(0%)0.24 g(0%)
Other Serving Size : 1 fl oz (or 29.6g):
29.39 g0 kcal(0%)0 g(0%)0 g(0%)0.03 g(0%)
Other Serving Size : 6 fl oz (or 178g):
176.75 g0 kcal(0%)0 g(0%)0 g(0%)0.18 g(0%)
33. Coffee, instant, regular, prepared with water - Water
99.09 g of Water per 100g
Nutritional Value = 16 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
99.09 g 2(0%)0.34(0%)0(0%)0.1(0%)
Typical Serving Amount : 1 serving 6 fl oz (or 179g):
177.37 g3.58 kcal(0%)0.61 g(0%)0 g(0%)0.18 g(0%)
Other Serving Size : 1 fl oz (or 29.8g):
29.53 g0.6 kcal(0%)0.1 g(0%)0 g(0%)0.03 g(0%)
34. Coffee, instant, with chicory, prepared with water - Water
98.94 g of Water per 100g
Nutritional Value = 15 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
98.94 g 3(0%)0.75(1%)0(0%)0.09(0%)
Typical Serving Amount : 1 serving 6 fl oz (or 179g):
177.1 g5.37 kcal(0%)1.34 g(1%)0 g(0%)0.16 g(0%)
Other Serving Size : 1 fl oz (or 29.9g):
29.58 g0.9 kcal(0%)0.22 g(0%)0 g(0%)0.03 g(0%)
35. V8 SPLASH Juice Drinks, Diet Fruit Medley - Water
98.8 g of Water per 100g
Nutritional Value = 74 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
98.8 g 4(0%)1.26(1%)0(0%)0(0%)
Typical Serving Amount : 1 serving 8 oz (or 238g):
235.14 g9.52 kcal(0%)3 g(2%)0 g(0%)0 g(0%)
36. V8 SPLASH Juice Drinks, Diet Strawberry Kiwi - Water
98.8 g of Water per 100g
Nutritional Value = 97 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
98.8 g 4(0%)1.26(1%)0(0%)0(0%)
Typical Serving Amount : 1 serving (or 238g):
235.14 g9.52 kcal(0%)3 g(2%)0 g(0%)0 g(0%)
37. V8 SPLASH Juice Drinks, Diet Tropical Blend - Water
98.8 g of Water per 100g
Nutritional Value = 75 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
98.8 g 4(0%)1.26(1%)0(0%)0(0%)
Typical Serving Amount : 1 serving 8 oz (or 238g):
235.14 g9.52 kcal(0%)3 g(2%)0 g(0%)0 g(0%)
38. QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated - Water
98.78 g of Water per 100g
Nutritional Value = 26 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
98.78 g 5(0%)1.22(1%)0(0%)0(0%)
Typical Serving Amount : 1 fluid ounce (or 30g):
29.63 g1.5 kcal(0%)0.37 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 16.9 fl oz in packages of 6 (or 501g):
494.89 g25.05 kcal(1%)6.11 g(5%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 12 fl oz in packages of 8 (or 356g):
351.66 g17.8 kcal(1%)4.34 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 23.7 fl oz (or 703g):
694.42 g35.15 kcal(2%)8.58 g(7%)0 g(0%)0 g(0%)
39. Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C - Water
98.78 g of Water per 100g
Nutritional Value = 97 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
98.78 g 4(0%)1.1(1%)0(0%)0(0%)
Typical Serving Amount : 1 serving (or 238g):
235.1 g9.52 kcal(0%)2.62 g(2%)0 g(0%)0 g(0%)
40. V8 SPLASH Juice Drinks, Diet Berry Blend - Water
98.7 g of Water per 100g
Nutritional Value = 74 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
98.7 g 4(0%)1.23(1%)0(0%)0(0%)
Typical Serving Amount : 1 serving 8 oz (or 243g):
239.84 g9.72 kcal(0%)2.99 g(2%)0 g(0%)0 g(0%)
41. Coffee substitute, cereal grain beverage, prepared with water - Water
98.37 g of Water per 100g
Nutritional Value = 16 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
98.37 g 6(0%)1.3(1%)0.04(0%)0.1(0%)
Typical Serving Amount : 1 serving 6 fl oz (or 180g):
177.07 g10.8 kcal(1%)2.34 g(2%)0.07 g(0%)0.18 g(0%)
Other Serving Size : 1 fl oz (or 30.1g):
29.61 g1.81 kcal(0%)0.39 g(0%)0.01 g(0%)0.03 g(0%)
42. Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 - Water
98.35 g of Water per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
98.35 g 5(0%)0.7(1%)0.08(0%)0.25(0%)
Typical Serving Amount : 1 serving 8.3 fl oz can (or 250g):
245.88 g12.5 kcal(1%)1.75 g(1%)0.2 g(0%)0.63 g(1%)
43. Energy drink, AMP, sugar free - Water
98.35 g of Water per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
98.35 g 2(0%)1.03(1%)0(0%)0(0%)
Typical Serving Amount : 1 serving 8 fl oz (or 240g):
236.04 g4.8 kcal(0%)2.47 g(2%)0 g(0%)0 g(0%)
44. Energy drink, ROCKSTAR, sugar free - Water
98.35 g of Water per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
98.35 g 4(0%)0.7(1%)0.08(0%)0.25(0%)
Typical Serving Amount : 8 fl oz (1 serving) (or 240g):
236.04 g9.6 kcal(0%)1.68 g(1%)0.19 g(0%)0.6 g(1%)
45. Energy drink, VAULT Zero, sugar-free, citrus flavor - Water
98.35 g of Water per 100g
Nutritional Value = 16 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
98.35 g 1(0%)0.7(1%)0.08(0%)0.25(0%)
Typical Serving Amount : 1 serving (8 fl oz) (or 246g):
241.94 g2.46 kcal(0%)1.72 g(1%)0.2 g(0%)0.62 g(1%)
Other Serving Size : 12 fl oz (or 360g):
354.06 g3.6 kcal(0%)2.52 g(2%)0.29 g(0%)0.9 g(2%)
46. Wine, non-alcoholic - Water
98.2 g of Water per 100g
Nutritional Value = 16 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
98.2 g 6(0%)1.1(1%)0(0%)0.5(1%)
Typical Serving Amount : 1 fl oz (or 29g):
28.48 g1.74 kcal(0%)0.32 g(0%)0 g(0%)0.15 g(0%)
47. Sports drink, Gatorade G2, low calorie - Water
97.94 g of Water per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
97.94 g 8(0%)1.94(1%)0.01(0%)0.05(0%)
Typical Serving Amount : 8 fl oz (or 237g):
232.12 g18.96 kcal(1%)4.6 g(4%)0.02 g(0%)0.12 g(0%)
48. Coffee, brewed, espresso, restaurant-prepared, decaffeinated - Water
97.8 g of Water per 100g
Nutritional Value = 21 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
97.8 g 9(0%)1.69(1%)0.18(0%)0.1(0%)
Typical Serving Amount : 1 fluid ounce (or 30g):
29.34 g2.7 kcal(0%)0.51 g(0%)0.05 g(0%)0.03 g(0%)
49. Coffee, brewed, espresso, restaurant-prepared - Water
97.8 g of Water per 100g
Nutritional Value = 23 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
97.8 g 9(0%)1.67(1%)0.18(0%)0.12(0%)
Typical Serving Amount : 1 fluid ounce (or 30g):
29.34 g2.7 kcal(0%)0.5 g(0%)0.05 g(0%)0.04 g(0%)
50. Sports drink, fruit-flavored, low calorie, ready-to-drink - Water
96.8 g of Water per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
96.8 g 11(1%)3(2%)0(0%)0(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 240g):
232.32 g26.4 kcal(1%)7.2 g(6%)0 g(0%)0 g(0%)
Other Serving Size : 1 fl oz (or 30g):
29.04 g3.3 kcal(0%)0.9 g(1%)0 g(0%)0 g(0%)
51. Alcoholic beverage, beer, light, MICHELOB ULTRA - Water
95.4 g of Water per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
95.4 g 27(1%)0.73(1%)0(0%)0.17(0%)
Typical Serving Amount : 1 fl oz (or 29.5g):
28.14 g7.97 kcal(0%)0.22 g(0%)0 g(0%)0.05 g(0%)
Other Serving Size : 12 fl oz (or 354g):
337.72 g95.58 kcal(5%)2.58 g(2%)0 g(0%)0.6 g(1%)
52. Alcoholic beverage, beer, light, BUDWEISER SELECT - Water
95.3 g of Water per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
95.3 g 28(1%)0.87(1%)0(0%)0.2(0%)
Typical Serving Amount : 1 fluid ounce (or 30g):
28.59 g8.4 kcal(0%)0.26 g(0%)0 g(0%)0.06 g(0%)
Other Serving Size : 12 fluid ounce (or 355g):
338.32 g99.4 kcal(5%)3.09 g(2%)0 g(0%)0.71 g(1%)
53. Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener - Water
95.2 g of Water per 100g
Nutritional Value = 26 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
95.2 g 19(1%)4.6(4%)0.01(0%)0.02(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 237g):
225.62 g45.03 kcal(2%)10.9 g(8%)0.02 g(0%)0.05 g(0%)
Other Serving Size : 1 fl oz (or 29.6g):
28.18 g5.62 kcal(0%)1.36 g(1%)0 g(0%)0.01 g(0%)
54. Cranberry-apple juice drink, low calorie, with vitamin C added - Water
95.2 g of Water per 100g
Nutritional Value = 30 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
95.2 g 19(1%)4.7(4%)0(0%)0.1(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 240g):
228.48 g45.6 kcal(2%)11.28 g(9%)0 g(0%)0.24 g(0%)
Other Serving Size : 1 fl oz (or 30g):
28.56 g5.7 kcal(0%)1.41 g(1%)0 g(0%)0.03 g(0%)
55. Alcoholic beverage, beer, light, BUD LIGHT - Water
95 g of Water per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
95 g 29(1%)1.3(1%)0(0%)0.25(0%)
Typical Serving Amount : 1 fl oz (or 29.5g):
28.03 g8.56 kcal(0%)0.38 g(0%)0 g(0%)0.07 g(0%)
Other Serving Size : 12 fl oz (or 354g):
336.3 g102.66 kcal(5%)4.6 g(4%)0 g(0%)0.89 g(2%)
56. Alcoholic beverage, beer, light - Water
94.88 g of Water per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
94.88 g 29(1%)1.64(1%)0(0%)0.24(0%)
Typical Serving Amount : 1 fl oz (or 29.5g):
27.99 g8.56 kcal(0%)0.48 g(0%)0 g(0%)0.07 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 354g):
335.88 g102.66 kcal(5%)5.81 g(4%)0 g(0%)0.85 g(2%)
57. Carbonated beverage, reduced sugar, cola, contains caffeine and sweeteners - Water
94.78 g of Water per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
94.78 g 20(1%)5.16(4%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
28.05 g5.92 kcal(0%)1.53 g(1%)0 g(0%)0 g(0%)
Other Serving Size : 1 can (8 fl oz) (or 355g):
336.47 g71 kcal(4%)18.32 g(14%)0 g(0%)0 g(0%)
58. Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors - Water
94.44 g of Water per 100g
Nutritional Value = 19 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
94.44 g 22(1%)5.49(4%)0(0%)0(0%)
Typical Serving Amount : 8 fl oz (1 NLEA serving) (or 237g):
223.82 g52.14 kcal(3%)13.01 g(10%)0 g(0%)0 g(0%)
Other Serving Size : 1 serving (or 237g):
223.82 g52.14 kcal(3%)13.01 g(10%)0 g(0%)0 g(0%)
59. Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored - Water
94.44 g of Water per 100g
Nutritional Value = 20 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
94.44 g 18(1%)4.5(3%)0(0%)0(0%)
Typical Serving Amount : 1 pouch (or 200g):
188.88 g36 kcal(2%)9 g(7%)0 g(0%)0 g(0%)
60. Sports drink, PEPSICO QUAKER GATORADE, GATORADE, original, fruit-flavored, ready-to-drink. Now called ?G performance O 2?. - Water
93.38 g of Water per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
93.38 g 26(1%)6.43(5%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.5g):
28.48 g7.93 kcal(0%)1.96 g(2%)0 g(0%)0 g(0%)
Other Serving Size : 8 fl oz (or 244g):
227.85 g63.44 kcal(3%)15.69 g(12%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle (or 609g):
568.68 g158.34 kcal(8%)39.16 g(30%)0 g(0%)0 g(0%)
61. Fruit flavored drink containing less than 3% fruit juice, with high vitamin C - Water
93.2 g of Water per 100g
Nutritional Value = 16 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
93.2 g 27(1%)6.67(5%)0(0%)0(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 238g):
221.82 g64.26 kcal(3%)15.87 g(12%)0 g(0%)0 g(0%)
62. Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium - Water
93 g of Water per 100g
Nutritional Value = 17 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
93 g 29(1%)6.67(5%)0.37(1%)0(0%)
Typical Serving Amount : 8 fl oz (or 240g):
223.2 g69.6 kcal(3%)16.01 g(12%)0.89 g(1%)0 g(0%)
Other Serving Size : 1 fl oz (or 31.1g):
28.92 g9.02 kcal(0%)2.07 g(2%)0.12 g(0%)0 g(0%)
63. Alcoholic beverage, beer, regular, BUDWEISER - Water
92.77 g of Water per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
92.77 g 41(2%)2.97(2%)0(0%)0.36(1%)
Typical Serving Amount : 1 fl oz (or 29.8g):
27.65 g12.22 kcal(1%)0.89 g(1%)0 g(0%)0.11 g(0%)
Other Serving Size : 12 fl oz (or 357g):
331.19 g146.37 kcal(7%)10.6 g(8%)0 g(0%)1.29 g(2%)
64. V8 SPLASH Juice Drinks, Strawberry Kiwi - Water
92.4 g of Water per 100g
Nutritional Value = 21 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
92.4 g 29(1%)7.41(6%)0(0%)0(0%)
Typical Serving Amount : 1 serving 8 oz (or 243g):
224.53 g70.47 kcal(4%)18.01 g(14%)0 g(0%)0 g(0%)
65. V8 SPLASH Juice Drinks, Tropical Blend - Water
92.4 g of Water per 100g
Nutritional Value = 21 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
92.4 g 29(1%)7.41(6%)0(0%)0(0%)
Typical Serving Amount : 1 serving 8 oz (or 243g):
224.53 g70.47 kcal(4%)18.01 g(14%)0 g(0%)0 g(0%)
66. Mixed vegetable and fruit juice drink, with added nutrients - Water
92.34 g of Water per 100g
Nutritional Value = 30 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
92.34 g 29(1%)7.47(6%)0.01(0%)0.04(0%)
Typical Serving Amount : 8 fl oz (or 247g):
228.08 g71.63 kcal(4%)18.45 g(14%)0.02 g(0%)0.1 g(0%)
67. Alcoholic beverage, wine, light - Water
92.23 g of Water per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
92.23 g 49(2%)1.17(1%)0(0%)0.07(0%)
Typical Serving Amount : 1 fl oz (or 29.5g):
27.21 g14.46 kcal(1%)0.35 g(0%)0 g(0%)0.02 g(0%)
Other Serving Size : 1 serving 5 fl oz (or 148g):
136.5 g72.52 kcal(4%)1.73 g(1%)0 g(0%)0.1 g(0%)
68. V8 SPLASH Juice Drinks, Berry Blend - Water
92.2 g of Water per 100g
Nutritional Value = 21 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
92.2 g 29(1%)7.41(6%)0(0%)0(0%)
Typical Serving Amount : 1 serving 8 oz (or 243g):
224.05 g70.47 kcal(4%)18.01 g(14%)0 g(0%)0 g(0%)
69. V8 SPLASH Juice Drinks, Orchard Blend - Water
92.2 g of Water per 100g
Nutritional Value = 20 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
92.2 g 33(2%)7.82(6%)0(0%)0(0%)
Typical Serving Amount : 1 serving 8 oz (or 243g):
224.05 g80.19 kcal(4%)19 g(15%)0 g(0%)0 g(0%)
70. V8 SPLASH Juice Drinks, Strawberry Banana - Water
92.2 g of Water per 100g
Nutritional Value = 21 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
92.2 g 29(1%)7.41(6%)0(0%)0(0%)
Typical Serving Amount : 1 serving 8 oz (or 243g):
224.05 g70.47 kcal(4%)18.01 g(14%)0 g(0%)0 g(0%)
71. Alcoholic beverage, beer, regular, all - Water
91.96 g of Water per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
91.96 g 43(2%)3.55(3%)0(0%)0.46(1%)
Typical Serving Amount : 1 can (or 356g):
327.38 g153.08 kcal(8%)12.64 g(10%)0 g(0%)1.64 g(3%)
Other Serving Size : 1 fl oz (or 29.7g):
27.31 g12.77 kcal(1%)1.05 g(1%)0 g(0%)0.14 g(0%)
72. Sports drink, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink - Water
91.91 g of Water per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
91.91 g 32(2%)7.84(6%)0.05(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.5g):
28.03 g9.76 kcal(0%)2.39 g(2%)0.02 g(0%)0 g(0%)
Other Serving Size : 8 fl oz (or 244g):
224.26 g78.08 kcal(4%)19.13 g(15%)0.12 g(0%)0 g(0%)
Other Serving Size : 12 fl oz (or 365g):
335.47 g116.8 kcal(6%)28.62 g(22%)0.18 g(0%)0 g(0%)
73. V8 SPLASH Juice Drinks, Guava Passion Fruit - Water
91.9 g of Water per 100g
Nutritional Value = 20 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
91.9 g 33(2%)7.82(6%)0(0%)0(0%)
Typical Serving Amount : 1 serving 8 oz (or 243g):
223.32 g80.19 kcal(4%)19 g(15%)0 g(0%)0 g(0%)
74. V8 SPLASH Juice Drinks, Orange Pineapple - Water
91.9 g of Water per 100g
Nutritional Value = 21 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
91.9 g 29(1%)7.41(6%)0(0%)0(0%)
Typical Serving Amount : 1 serving 8 oz (or 243g):
223.32 g70.47 kcal(4%)18.01 g(14%)0 g(0%)0 g(0%)
75. V8 SPLASH Juice Drinks, Fruit Medley - Water
91.8 g of Water per 100g
Nutritional Value = 20 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
91.8 g 33(2%)7.82(6%)0(0%)0(0%)
Typical Serving Amount : 1 serving 8 oz (or 243g):
223.07 g80.19 kcal(4%)19 g(15%)0 g(0%)0 g(0%)
76. V8 SPLASH Juice Drinks, Mango Peach - Water
91.6 g of Water per 100g
Nutritional Value = 20 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
91.6 g 33(2%)8.23(6%)0(0%)0(0%)
Typical Serving Amount : 1 serving 8 oz (or 243g):
222.59 g80.19 kcal(4%)20 g(15%)0 g(0%)0 g(0%)
77. Carbonated beverage, ginger ale - Water
91.23 g of Water per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
91.23 g 34(2%)8.77(7%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.5g):
27.83 g10.37 kcal(1%)2.67 g(2%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 488g):
445.2 g165.92 kcal(8%)42.8 g(33%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 366g):
333.9 g124.44 kcal(6%)32.1 g(25%)0 g(0%)0 g(0%)
78. Tea, ready-to-drink, NESTLE, COOL NESTEA ice tea lemon flavor - Water
91.18 g of Water per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
91.18 g 36(2%)9.09(7%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.6g):
27.9 g11.02 kcal(1%)2.78 g(2%)0 g(0%)0 g(0%)
Other Serving Size : 1 serving 8 fl oz (or 245g):
223.39 g88.2 kcal(4%)22.27 g(17%)0 g(0%)0 g(0%)
Other Serving Size : 1 can 12 fl oz (or 368g):
335.54 g132.48 kcal(7%)33.45 g(26%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 16.9 fl oz (or 518g):
472.31 g186.48 kcal(9%)47.09 g(36%)0 g(0%)0 g(0%)
79. Malt beverage, includes non-alcoholic beer - Water
91.15 g of Water per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
91.15 g 37(2%)8.05(6%)0.12(0%)0.21(0%)
Typical Serving Amount : 1 cup (or 237g):
216.03 g87.69 kcal(4%)19.08 g(15%)0.28 g(0%)0.5 g(1%)
Other Serving Size : 1 fl oz (or 29.6g):
26.98 g10.95 kcal(1%)2.38 g(2%)0.04 g(0%)0.06 g(0%)
80. Carbonated beverage, tonic water - Water
91.1 g of Water per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
91.1 g 34(2%)8.8(7%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.5g):
27.79 g10.37 kcal(1%)2.68 g(2%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle (11 fl oz) (or 336g):
306.1 g114.24 kcal(6%)29.57 g(23%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 488g):
444.57 g165.92 kcal(8%)42.94 g(33%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 366g):
333.43 g124.44 kcal(6%)32.21 g(25%)0 g(0%)0 g(0%)
81. Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor - Water
91.06 g of Water per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
91.06 g 35(2%)8.81(7%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.6g):
27.86 g10.71 kcal(1%)2.7 g(2%)0 g(0%)0 g(0%)
Other Serving Size : 1 serving 8 fl oz (or 245g):
223.1 g85.75 kcal(4%)21.58 g(17%)0 g(0%)0 g(0%)
Other Serving Size : 1 can 12 fl oz (or 367g):
334.19 g128.45 kcal(6%)32.33 g(25%)0 g(0%)0 g(0%)
82. Carbonated beverage, cola, contains caffeine - Water
90.31 g of Water per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
90.31 g 37(2%)9.56(7%)0.02(0%)0.07(0%)
Typical Serving Amount : 1 fl oz (or 30.7g):
27.73 g11.36 kcal(1%)2.93 g(2%)0.01 g(0%)0.02 g(0%)
Other Serving Size : 1 can 12 fl oz (or 368g):
332.34 g136.16 kcal(7%)35.18 g(27%)0.07 g(0%)0.26 g(0%)
Other Serving Size : 1 bottle 16 fl oz (or 491g):
443.42 g181.67 kcal(9%)46.94 g(36%)0.1 g(0%)0.34 g(1%)
Other Serving Size : 1 cup child fast food, 12 fl oz capacity, weight of the drink only with no ice added (or 258g):
233 g95.46 kcal(5%)24.66 g(19%)0.05 g(0%)0.18 g(0%)
Other Serving Size : 1 cup small fast food, 16 fl oz capacity, weight of the drink only with no ice added (or 347g):
313.38 g128.39 kcal(6%)33.17 g(26%)0.07 g(0%)0.24 g(0%)
Other Serving Size : 1 cup medium fast food, 21 fl oz capacity, weight of the drink only with no ice added (or 486g):
438.91 g179.82 kcal(9%)46.46 g(36%)0.1 g(0%)0.34 g(1%)
Other Serving Size : 1 cup large fast food, 32 fl oz capacity, weight of the drink only with no ice added (or 722g):
652.04 g267.14 kcal(13%)69.02 g(53%)0.14 g(0%)0.51 g(1%)
83. Tea, ready-to-drink, ARIZONA iced tea, with lemon flavor - Water
90.15 g of Water per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
90.15 g 39(2%)9.77(8%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.6g):
27.59 g11.93 kcal(1%)2.99 g(2%)0 g(0%)0 g(0%)
Other Serving Size : 1 serving 8 fl oz (or 227g):
204.64 g88.53 kcal(4%)22.18 g(17%)0 g(0%)0 g(0%)
Other Serving Size : 1 box 12 fl oz (or 368g):
331.75 g143.52 kcal(7%)35.95 g(28%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 20 fl oz (or 613g):
552.62 g239.07 kcal(12%)59.89 g(46%)0 g(0%)0 g(0%)
84. Carbonated beverage, SPRITE, lemon-lime, without caffeine - Water
89.78 g of Water per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
89.78 g 40(2%)10.14(8%)0.02(0%)0.05(0%)
Typical Serving Amount : 1 fl oz (or 30.8g):
27.65 g12.32 kcal(1%)3.12 g(2%)0.01 g(0%)0.02 g(0%)
Other Serving Size : 1 can 12 fl oz (or 369g):
331.29 g147.6 kcal(7%)37.42 g(29%)0.07 g(0%)0.18 g(0%)
Other Serving Size : 1 bottle 16 fl oz (or 492g):
441.72 g196.8 kcal(10%)49.89 g(38%)0.1 g(0%)0.25 g(0%)
Other Serving Size : 1 child cup 12 fl oz size cup (or 258g):
231.63 g103.2 kcal(5%)26.16 g(20%)0.05 g(0%)0.13 g(0%)
Other Serving Size : 1 small cup 16 fl oz size cup (or 347g):
311.54 g138.8 kcal(7%)35.19 g(27%)0.07 g(0%)0.17 g(0%)
Other Serving Size : 1 medium cup 21 fl oz size cup (or 486g):
436.33 g194.4 kcal(10%)49.28 g(38%)0.1 g(0%)0.24 g(0%)
Other Serving Size : 1 large cup 32 fl oz size cup (or 722g):
648.21 g288.8 kcal(14%)73.21 g(56%)0.14 g(0%)0.36 g(1%)
85. Hibiscus tea - Water
89.63 g of Water per 100g
Nutritional Value = 24 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
89.63 g 37(2%)7.41(6%)0.65(1%)0.43(1%)
Typical Serving Amount : 8 fl oz (or 237g):
212.42 g87.69 kcal(4%)17.56 g(14%)1.54 g(2%)1.02 g(2%)
86. Carbonated beverage, cola, without caffeine - Water
89.62 g of Water per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
89.62 g 41(2%)10.58(8%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.7g):
27.51 g12.59 kcal(1%)3.25 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 can 12 fl oz (or 368g):
329.8 g150.88 kcal(8%)38.93 g(30%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 16 fl oz (or 491g):
440.03 g201.31 kcal(10%)51.95 g(40%)0 g(0%)0 g(0%)
87. Carbonated beverage, cola, with higher caffeine - Water
89.62 g of Water per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
89.62 g 41(2%)10.58(8%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.7g):
27.51 g12.59 kcal(1%)3.25 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 can 12 fl oz (or 368g):
329.8 g150.88 kcal(8%)38.93 g(30%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 16 fl oz (or 491g):
440.03 g201.31 kcal(10%)51.95 g(40%)0 g(0%)0 g(0%)
88. Carbonated beverage, lemon-lime soda, contains caffeine - Water
89.49 g of Water per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
89.49 g 41(2%)10.42(8%)0(0%)0.09(0%)
Typical Serving Amount : 1 fl oz (or 30.8g):
27.56 g12.63 kcal(1%)3.21 g(2%)0 g(0%)0.03 g(0%)
Other Serving Size : 1 can 12 fl oz (or 369g):
330.22 g151.29 kcal(8%)38.45 g(30%)0 g(0%)0.33 g(1%)
Other Serving Size : 1 bottle 16 fl oz (or 492g):
440.29 g201.72 kcal(10%)51.27 g(39%)0 g(0%)0.44 g(1%)
89. Carbonated beverage, pepper-type, contains caffeine - Water
89.4 g of Water per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
89.4 g 41(2%)10.4(8%)0.1(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.7g):
27.45 g12.59 kcal(1%)3.19 g(2%)0.03 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 491g):
438.95 g201.31 kcal(10%)51.06 g(39%)0.49 g(1%)0 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 368g):
328.99 g150.88 kcal(8%)38.27 g(29%)0.37 g(1%)0 g(0%)
90. Carbonated beverage, root beer - Water
89.3 g of Water per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
89.3 g 41(2%)10.6(8%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.8g):
27.5 g12.63 kcal(1%)3.26 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 493g):
440.25 g202.13 kcal(10%)52.26 g(40%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 370g):
330.41 g151.7 kcal(8%)39.22 g(30%)0 g(0%)0 g(0%)
91. Rice drink, unsweetened, with added calcium, vitamins A and D - Water
89.28 g of Water per 100g
Nutritional Value = 16 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
89.28 g 47(2%)9.17(7%)0.97(1%)0.28(1%)
Typical Serving Amount : 8 fl oz (approximate weight, 1 serving) (or 240g):
214.27 g112.8 kcal(6%)22.01 g(17%)2.33 g(4%)0.67 g(1%)
92. Carbonated beverage, chocolate-flavored soda - Water
89.2 g of Water per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
89.2 g 42(2%)10.7(8%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 31g):
27.65 g13.02 kcal(1%)3.32 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 492g):
438.86 g206.64 kcal(10%)52.64 g(40%)0 g(0%)0 g(0%)
Other Serving Size : 1 can (12 fl oz) (or 369g):
329.15 g154.98 kcal(8%)39.48 g(30%)0 g(0%)0 g(0%)
93. Alcoholic beverage, wine, cooking - Water
88.9 g of Water per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
88.9 g 50(3%)6.3(5%)0(0%)0.5(1%)
Typical Serving Amount : 1 tsp (or 4.9g):
4.36 g2.45 kcal(0%)0.31 g(0%)0 g(0%)0.02 g(0%)
Other Serving Size : 1 fl oz (or 29g):
25.78 g14.5 kcal(1%)1.83 g(1%)0 g(0%)0.15 g(0%)
94. Carbonated beverage, grape soda - Water
88.8 g of Water per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
88.8 g 43(2%)11.2(9%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 31g):
27.53 g13.33 kcal(1%)3.47 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 372g):
330.34 g159.96 kcal(8%)41.66 g(32%)0 g(0%)0 g(0%)
95. Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 - Water
88.45 g of Water per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
88.45 g 45(2%)10.94(8%)0.08(0%)0.25(0%)
Typical Serving Amount : 1 can 8.4 fl oz (or 258g):
228.2 g116.1 kcal(6%)28.23 g(22%)0.21 g(0%)0.65 g(1%)
Other Serving Size : 1 can 12 fl oz (or 369g):
326.38 g166.05 kcal(8%)40.37 g(31%)0.3 g(0%)0.92 g(2%)
Other Serving Size : 1 can 16 fl oz (or 492g):
435.17 g221.4 kcal(11%)53.82 g(41%)0.39 g(1%)1.23 g(2%)
96. Energy Drink, Monster - Water
88.45 g of Water per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
88.45 g 42(2%)11.25(9%)0(0%)0(0%)
Typical Serving Amount : 1 serving (or 240g):
212.28 g100.8 kcal(5%)27 g(21%)0 g(0%)0 g(0%)
97. V8 V. FUSION Juices, Acai Berry - Water
88.4 g of Water per 100g
Nutritional Value = 20 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
88.4 g 45(2%)10.98(8%)0(0%)0(0%)
Typical Serving Amount : 1 serving 8 oz (or 246g):
217.46 g110.7 kcal(6%)27.01 g(21%)0 g(0%)0 g(0%)
98. Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E - Water
88.4 g of Water per 100g
Nutritional Value = 20 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
88.4 g 46(2%)11.15(9%)0.01(0%)0.3(1%)
Typical Serving Amount : 1 serving 8 oz (or 246g):
217.46 g113.16 kcal(6%)27.43 g(21%)0.02 g(0%)0.74 g(1%)
99. Fruit juice drink, greater than 3% juice, high vitamin C - Water
88.1 g of Water per 100g
Nutritional Value = 19 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
88.1 g 46(2%)11.35(9%)0.11(0%)0.13(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 238g):
209.68 g109.48 kcal(5%)27.01 g(21%)0.26 g(0%)0.31 g(1%)
100. V8 V. FUSION Juices, Tropical - Water
88 g of Water per 100g
Nutritional Value = 21 / 100    Food Category - Beverages
Water
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
88 g 49(2%)11.38(9%)0(0%)0.41(1%)
Typical Serving Amount : 1 serving 8 oz (or 246g):
216.48 g120.54 kcal(6%)27.99 g(22%)0 g(0%)1.01 g(2%)






water and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito