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Vitamin A Rich Drinks


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We have sorted our complete nutrition and vitamin database, based on amount of Vitamin A in Drinks. Click on a food item or beverage below to give a full nutrition breakdown, for example Fruit-flavored drink, dry powder, low calorie, with high vitamin C. In this food example the amount of Vitamin A per 100g, is 6000 mcg. This corresponds to 200 % of the RDA for Vitamin A. Each item listed at the bottom of the page can be scaled for different amounts, from the list of Drinks high in Vitamin A.

Highest Vitamin A Content per 100g

The Vitamin A content ranges from 6006 mcg for Orange-flavor drink, breakfast type, low calorie, powder through to 2 mcg for Fruit punch drink, frozen concentrate in 100g. The difference between the highest and lowest values gives a range of 6004 mcg of Vitamin A per 100g.The range of calories for these foods is from 217 kcal through to 162 kcal.

This gives a range for the recommended nutrition value for the 50 foods listed below from 200.2 % of the daily recommended value through to the lowest nutritional percentage of 0.07 % of the Vitamin A daily value. The recommended daily allowance (also referred to as recommended dietary allowance) is 3000 mcg of Vitamin A.

From this list of foods there are 5 foods which contain greater than 50% of the RDA per 100g of Vitamin A.

For a complete list we also have a list of high Vitamin A content in foods

Highest Amount of Vitamin A per Serving

Please remember that the above gives an accurate value in 100g for high Vitamin A foods. For example 100g of Orange-flavor drink, breakfast type, low calorie, powder contains 6006 mcg of Vitamin A. However, there are other factors to consider when you are assessing your Vitamin A nutritional requirements. You should also take into account portion sizes when you are considering the Vitamin A nutritional content.

For Orange-flavor drink, breakfast type, low calorie, powder, which contains the highest amount of Vitamin A in 100 g, the amount of Vitamin A in a typical serving of 1 portion, amount of dry mix to make 8 fl oz prepared (or 2.5 g) is 150.15 mcg.This is 5.01 % of the recommended daily value.

The food with the highest Vitamin A content per typical serving is Malted drink mix, chocolate, with added nutrients, powder which contains 3064.62 mcg in 1 cup (or 78 g).The precentage of the recommended daily value for this serving is 102.15 %.

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Vitamin A content.


 

List of Drinks High in Vitamin A per 100g

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1. Orange-flavor drink, breakfast type, low calorie, powder - Vitamin A
  6006 mcg of Vitamin A per 100g (200.2 %DV).
  For this serving the amount of Calories is 217 kcal per 100g(11 %DV cals).
  A typical serving of 1 portion, amount of dry mix to make 8 fl oz prepared (or 2.5g), Vitamin A nutritional content is 150.15 mcg (5.01 %DV).  Calories per serving are 5.43 kcal (0 %DV cals).
2. Fruit-flavored drink, dry powder, low calorie, with high vitamin C - Vitamin A
  6000 mcg of Vitamin A per 100g (200 %DV).
  For this serving the amount of Calories is 200 kcal per 100g(10 %DV cals).
  A typical serving of 1 serving (or 2.5g), Vitamin A nutritional content is 150 mcg (5 %DV).  Calories per serving are 5 kcal (0 %DV cals).
3. Fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie - Vitamin A
  5997 mcg of Vitamin A per 100g (199.9 %DV).
  For this serving the amount of Calories is 227 kcal per 100g(11 %DV cals).
  A typical serving of 1 tsp (or 2g), Vitamin A nutritional content is 119.94 mcg (4 %DV).  Calories per serving are 4.54 kcal (0 %DV cals).
4. Malted drink mix, chocolate, with added nutrients, powder - Vitamin A
  3929 mcg of Vitamin A per 100g (130.97 %DV).
  For this serving the amount of Calories is 389 kcal per 100g(19 %DV cals).
  A typical serving of 1 cup (or 78g), Vitamin A nutritional content is 3064.62 mcg (102.15 %DV).  Calories per serving are 303.42 kcal (15 %DV cals).
  Other food servings - 1 serving (4 tbsp or 1 envelope) (or 21g), Vitamin A content is 825.09 mcg (27.5 %DV).  Calories per serving are 81.69 kcal (4 %DV cals).
5. Malted drink mix, natural, with added nutrients, powder - Vitamin A
  3172 mcg of Vitamin A per 100g (105.73 %DV).
  For this serving the amount of Calories is 384 kcal per 100g(19 %DV cals).
  A typical serving of 1 serving (4 tbsp or 1 envelope) (or 21g), Vitamin A nutritional content is 666.12 mcg (22.2 %DV).  Calories per serving are 80.64 kcal (4 %DV cals).
6. Orange-flavor drink, breakfast type, powder - Vitamin A
  600 mcg of Vitamin A per 100g (20 %DV).
  For this serving the amount of Calories is 386 kcal per 100g(19 %DV cals).
  A typical serving of 1 serving 2 tbsp (or 26g), Vitamin A nutritional content is 156 mcg (5.2 %DV).  Calories per serving are 100.36 kcal (5 %DV cals).
7. Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A - Vitamin A
  479 mcg of Vitamin A per 100g (15.97 %DV).
  For this serving the amount of Calories is 359 kcal per 100g(18 %DV cals).
  A typical serving of 1 envelope Swiss Miss (.53 oz) (or 15g), Vitamin A nutritional content is 71.85 mcg (2.4 %DV).  Calories per serving are 53.85 kcal (3 %DV cals).
  Other food servings - 1 packet (0.675 oz) (or 19g), Vitamin A content is 91.01 mcg (3.03 %DV).  Calories per serving are 68.21 kcal (3 %DV cals).
8. Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk - Vitamin A
  357 mcg of Vitamin A per 100g (11.9 %DV).
  For this serving the amount of Calories is 87 kcal per 100g(4 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 265g), Vitamin A nutritional content is 946.05 mcg (31.54 %DV).  Calories per serving are 230.55 kcal (12 %DV cals).
9. Malted drink mix, natural, with added nutrients, powder, prepared with whole milk - Vitamin A
  281 mcg of Vitamin A per 100g (9.37 %DV).
  For this serving the amount of Calories is 86 kcal per 100g(4 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 265g), Vitamin A nutritional content is 744.65 mcg (24.82 %DV).  Calories per serving are 227.9 kcal (11 %DV cals).
10. Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder - Vitamin A
  209 mcg of Vitamin A per 100g (6.97 %DV).
  For this serving the amount of Calories is 329 kcal per 100g(16 %DV cals).
  A typical serving of 1 packet (.75 oz) (or 21g), Vitamin A nutritional content is 43.89 mcg (1.46 %DV).  Calories per serving are 69.09 kcal (3 %DV cals).
11. Alcoholic beverage, liqueur, coffee with cream, 34 proof - Vitamin A
  173 mcg of Vitamin A per 100g (5.77 %DV).
  For this serving the amount of Calories is 327 kcal per 100g(16 %DV cals).
  A typical serving of 1 fl oz (or 31.1g), Vitamin A nutritional content is 53.8 mcg (1.79 %DV).  Calories per serving are 101.7 kcal (5 %DV cals).
  Other food servings - 1 jigger 1.5 fl oz (or 47g), Vitamin A content is 81.31 mcg (2.71 %DV).  Calories per serving are 153.69 kcal (8 %DV cals).
12. Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C - Vitamin A
  105 mcg of Vitamin A per 100g (3.5 %DV).
  For this serving the amount of Calories is 4 kcal per 100g(0 %DV cals).
  A typical serving of 1 serving (or 238g), Vitamin A nutritional content is 249.9 mcg (8.33 %DV).  Calories per serving are 9.52 kcal (0 %DV cals).
13. Mixed vegetable and fruit juice drink, with added nutrients - Vitamin A
  104 mcg of Vitamin A per 100g (3.47 %DV).
  For this serving the amount of Calories is 29 kcal per 100g(1 %DV cals).
  A typical serving of 8 fl oz (or 247g), Vitamin A nutritional content is 256.88 mcg (8.56 %DV).  Calories per serving are 71.63 kcal (4 %DV cals).
14. Shake, fast food, vanilla - Vitamin A
  91 mcg of Vitamin A per 100g (3.03 %DV).
  For this serving the amount of Calories is 148 kcal per 100g(7 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 166g), Vitamin A nutritional content is 151.06 mcg (5.04 %DV).  Calories per serving are 245.68 kcal (12 %DV cals).
  Other food servings - 1 fl oz (or 20.8g), Vitamin A content is 18.93 mcg (0.63 %DV).  Calories per serving are 30.78 kcal (2 %DV cals).
  Other food servings - 1 large McDonald's shake (22 fl oz) (or 458g), Vitamin A content is 416.78 mcg (13.89 %DV).  Calories per serving are 677.84 kcal (34 %DV cals).
  Other food servings - 1 medium McDonald's shake (16 fl oz) (or 333g), Vitamin A content is 303.03 mcg (10.1 %DV).  Calories per serving are 492.84 kcal (25 %DV cals).
  Other food servings - 1 milkshake (10 fl oz) (or 208g), Vitamin A content is 189.28 mcg (6.31 %DV).  Calories per serving are 307.84 kcal (15 %DV cals).
  Other food servings - 1 small McDonald's shake (12 fl oz) (or 250g), Vitamin A content is 227.5 mcg (7.58 %DV).  Calories per serving are 370 kcal (19 %DV cals).
15. Orange-flavor drink, breakfast type, powder, prepared with water - Vitamin A
  77 mcg of Vitamin A per 100g (2.57 %DV).
  For this serving the amount of Calories is 49 kcal per 100g(2 %DV cals).
  A typical serving of 1 serving 6 fl oz (or 203g), Vitamin A nutritional content is 156.31 mcg (5.21 %DV).  Calories per serving are 99.47 kcal (5 %DV cals).
  Other food servings - 1 fl oz (or 33.9g), Vitamin A content is 26.1 mcg (0.87 %DV).  Calories per serving are 16.61 kcal (1 %DV cals).
16. Malted drink mix, natural, powder - Vitamin A
  63 mcg of Vitamin A per 100g (2.1 %DV).
  For this serving the amount of Calories is 428 kcal per 100g(21 %DV cals).
  A typical serving of 1 serving (3 heaping tsp or 1 envelope) (or 21g), Vitamin A nutritional content is 13.23 mcg (0.44 %DV).  Calories per serving are 89.88 kcal (4 %DV cals).
17. Rice drink, unsweetened, with added calcium, vitamins A and D - Vitamin A
  63 mcg of Vitamin A per 100g (2.1 %DV).
  For this serving the amount of Calories is 47 kcal per 100g(2 %DV cals).
  A typical serving of 8 fl oz (approximate weight, 1 serving) (or 240g), Vitamin A nutritional content is 151.2 mcg (5.04 %DV).  Calories per serving are 112.8 kcal (6 %DV cals).
18. Chocolate-flavored drink, whey and milk based - Vitamin A
  60 mcg of Vitamin A per 100g (2 %DV).
  For this serving the amount of Calories is 49 kcal per 100g(2 %DV cals).
  A typical serving of 1 cup (or 244g), Vitamin A nutritional content is 146.4 mcg (4.88 %DV).  Calories per serving are 119.56 kcal (6 %DV cals).
  Other food servings - 1 fl oz (or 30.5g), Vitamin A content is 18.3 mcg (0.61 %DV).  Calories per serving are 14.95 kcal (1 %DV cals).
19. Ready-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin D - Vitamin A
  51 mcg of Vitamin A per 100g (1.7 %DV).
  For this serving the amount of Calories is 77 kcal per 100g(4 %DV cals).
  A typical serving of 1 cup (or 244g), Vitamin A nutritional content is 124.44 mcg (4.15 %DV).  Calories per serving are 187.88 kcal (9 %DV cals).
20. Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk - Vitamin A
  42 mcg of Vitamin A per 100g (1.4 %DV).
  For this serving the amount of Calories is 89 kcal per 100g(4 %DV cals).
  A typical serving of 1 serving (or 266g), Vitamin A nutritional content is 111.72 mcg (3.72 %DV).  Calories per serving are 236.74 kcal (12 %DV cals).
21. Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E - Vitamin A
  36 mcg of Vitamin A per 100g (1.2 %DV).
  For this serving the amount of Calories is 46 kcal per 100g(2 %DV cals).
  A typical serving of 1 serving 8 oz (or 246g), Vitamin A nutritional content is 88.56 mcg (2.95 %DV).  Calories per serving are 113.16 kcal (6 %DV cals).
22. Malted drink mix, natural, powder, prepared with whole milk - Vitamin A
  33 mcg of Vitamin A per 100g (1.1 %DV).
  For this serving the amount of Calories is 88 kcal per 100g(4 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 265g), Vitamin A nutritional content is 87.45 mcg (2.92 %DV).  Calories per serving are 233.2 kcal (12 %DV cals).
23. Malted drink mix, chocolate, powder - Vitamin A
  33 mcg of Vitamin A per 100g (1.1 %DV).
  For this serving the amount of Calories is 411 kcal per 100g(21 %DV cals).
  A typical serving of 1 serving (3 heaping tsp or 1 envelope) (or 21g), Vitamin A nutritional content is 6.93 mcg (0.23 %DV).  Calories per serving are 86.31 kcal (4 %DV cals).
24. Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors - Vitamin A
  32 mcg of Vitamin A per 100g (1.07 %DV).
  For this serving the amount of Calories is 22 kcal per 100g(1 %DV cals).
  A typical serving of 8 fl oz (1 NLEA serving) (or 237g), Vitamin A nutritional content is 75.84 mcg (2.53 %DV).  Calories per serving are 52.14 kcal (3 %DV cals).
  Other food servings - 1 serving (or 237g), Vitamin A content is 75.84 mcg (2.53 %DV).  Calories per serving are 52.14 kcal (3 %DV cals).
25. Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored - Vitamin A
  32 mcg of Vitamin A per 100g (1.07 %DV).
  For this serving the amount of Calories is 18 kcal per 100g(1 %DV cals).
  A typical serving of 1 pouch (or 200g), Vitamin A nutritional content is 64 mcg (2.13 %DV).  Calories per serving are 36 kcal (2 %DV cals).
26. Coffee substitute, cereal grain beverage, powder, prepared with whole milk - Vitamin A
  28 mcg of Vitamin A per 100g (0.93 %DV).
  For this serving the amount of Calories is 65 kcal per 100g(3 %DV cals).
  A typical serving of 6 fl oz (or 185g), Vitamin A nutritional content is 51.8 mcg (1.73 %DV).  Calories per serving are 120.25 kcal (6 %DV cals).
27. Carob-flavor beverage mix, powder, prepared with whole milk - Vitamin A
  27 mcg of Vitamin A per 100g (0.9 %DV).
  For this serving the amount of Calories is 75 kcal per 100g(4 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 256g), Vitamin A nutritional content is 69.12 mcg (2.3 %DV).  Calories per serving are 192 kcal (10 %DV cals).
28. Chocolate-flavor beverage mix, powder, prepared with whole milk - Vitamin A
  26 mcg of Vitamin A per 100g (0.87 %DV).
  For this serving the amount of Calories is 85 kcal per 100g(4 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 266g), Vitamin A nutritional content is 69.16 mcg (2.31 %DV).  Calories per serving are 226.1 kcal (11 %DV cals).
29. Eggnog-flavor mix, powder, prepared with whole milk - Vitamin A
  26 mcg of Vitamin A per 100g (0.87 %DV).
  For this serving the amount of Calories is 95 kcal per 100g(5 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 272g), Vitamin A nutritional content is 70.72 mcg (2.36 %DV).  Calories per serving are 258.4 kcal (13 %DV cals).
30. Malted drink mix, chocolate, powder, prepared with whole milk - Vitamin A
  26 mcg of Vitamin A per 100g (0.87 %DV).
  For this serving the amount of Calories is 85 kcal per 100g(4 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 265g), Vitamin A nutritional content is 68.9 mcg (2.3 %DV).  Calories per serving are 225.25 kcal (11 %DV cals).
31. Shake, fast food, chocolate - Vitamin A
  26 mcg of Vitamin A per 100g (0.87 %DV).
  For this serving the amount of Calories is 127 kcal per 100g(6 %DV cals).
  A typical serving of 1 fl oz (or 23.5g), Vitamin A nutritional content is 6.11 mcg (0.2 %DV).  Calories per serving are 29.85 kcal (1 %DV cals).
  Other food servings - 1 small 12 fl oz (or 282g), Vitamin A content is 73.32 mcg (2.44 %DV).  Calories per serving are 358.14 kcal (18 %DV cals).
  Other food servings - 1 medium 16 fl oz (or 376g), Vitamin A content is 97.76 mcg (3.26 %DV).  Calories per serving are 477.52 kcal (24 %DV cals).
  Other food servings - 1 large 21 fl oz (or 494g), Vitamin A content is 128.44 mcg (4.28 %DV).  Calories per serving are 627.38 kcal (31 %DV cals).
32. Strawberry-flavor beverage mix, powder, prepared with whole milk - Vitamin A
  26 mcg of Vitamin A per 100g (0.87 %DV).
  For this serving the amount of Calories is 88 kcal per 100g(4 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 266g), Vitamin A nutritional content is 69.16 mcg (2.31 %DV).  Calories per serving are 234.08 kcal (12 %DV cals).
33. Shake, fast food, strawberry - Vitamin A
  26 mcg of Vitamin A per 100g (0.87 %DV).
  For this serving the amount of Calories is 113 kcal per 100g(6 %DV cals).
  A typical serving of 1 fl oz (or 23.5g), Vitamin A nutritional content is 6.11 mcg (0.2 %DV).  Calories per serving are 26.56 kcal (1 %DV cals).
  Other food servings - 1 small 12 fl oz (or 282g), Vitamin A content is 73.32 mcg (2.44 %DV).  Calories per serving are 318.66 kcal (16 %DV cals).
  Other food servings - 1 medium 16 fl oz (or 376g), Vitamin A content is 97.76 mcg (3.26 %DV).  Calories per serving are 424.88 kcal (21 %DV cals).
  Other food servings - 1 large 21 fl oz (or 494g), Vitamin A content is 128.44 mcg (4.28 %DV).  Calories per serving are 558.22 kcal (28 %DV cals).
34. Chocolate syrup, prepared with whole milk - Vitamin A
  25 mcg of Vitamin A per 100g (0.83 %DV).
  For this serving the amount of Calories is 90 kcal per 100g(5 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 282g), Vitamin A nutritional content is 70.5 mcg (2.35 %DV).  Calories per serving are 253.8 kcal (13 %DV cals).
35. Cranberry-apricot juice drink, bottled - Vitamin A
  23 mcg of Vitamin A per 100g (0.77 %DV).
  For this serving the amount of Calories is 64 kcal per 100g(3 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 245g), Vitamin A nutritional content is 56.35 mcg (1.88 %DV).  Calories per serving are 156.8 kcal (8 %DV cals).
  Other food servings - 1 fl oz (or 30.6g), Vitamin A content is 7.04 mcg (0.23 %DV).  Calories per serving are 19.58 kcal (1 %DV cals).
36. Orange breakfast drink, ready-to-drink, with added nutrients - Vitamin A
  21 mcg of Vitamin A per 100g (0.7 %DV).
  For this serving the amount of Calories is 53 kcal per 100g(3 %DV cals).
  A typical serving of 1 fl oz (or 31.6g), Vitamin A nutritional content is 6.64 mcg (0.22 %DV).  Calories per serving are 16.75 kcal (1 %DV cals).
  Other food servings - 1 cup (8 fl oz) (or 253g), Vitamin A content is 53.13 mcg (1.77 %DV).  Calories per serving are 134.09 kcal (7 %DV cals).
37. Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice - Vitamin A
  18 mcg of Vitamin A per 100g (0.6 %DV).
  For this serving the amount of Calories is 29 kcal per 100g(1 %DV cals).
  A typical serving of 1 serving (or 243g), Vitamin A nutritional content is 43.74 mcg (1.46 %DV).  Calories per serving are 70.47 kcal (4 %DV cals).
38. Hibiscus tea - Vitamin A
  15 mcg of Vitamin A per 100g (0.5 %DV).
  For this serving the amount of Calories is 37 kcal per 100g(2 %DV cals).
  A typical serving of 8 fl oz (or 237g), Vitamin A nutritional content is 35.55 mcg (1.19 %DV).  Calories per serving are 87.69 kcal (4 %DV cals).
39. Orange and apricot juice drink, canned - Vitamin A
  9 mcg of Vitamin A per 100g (0.3 %DV).
  For this serving the amount of Calories is 51 kcal per 100g(3 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 250g), Vitamin A nutritional content is 22.5 mcg (0.75 %DV).  Calories per serving are 127.5 kcal (6 %DV cals).
  Other food servings - 1 fl oz (or 31.2g), Vitamin A content is 2.81 mcg (0.09 %DV).  Calories per serving are 15.91 kcal (1 %DV cals).
40. Clam and tomato juice, canned - Vitamin A
  7 mcg of Vitamin A per 100g (0.23 %DV).
  For this serving the amount of Calories is 48 kcal per 100g(2 %DV cals).
  A typical serving of 1 fl oz (or 30.2g), Vitamin A nutritional content is 2.11 mcg (0.07 %DV).  Calories per serving are 14.5 kcal (1 %DV cals).
  Other food servings - 1 can (5.5 oz) (or 166g), Vitamin A content is 11.62 mcg (0.39 %DV).  Calories per serving are 79.68 kcal (4 %DV cals).
41. Citrus fruit juice drink, frozen concentrate - Vitamin A
  7 mcg of Vitamin A per 100g (0.23 %DV).
  For this serving the amount of Calories is 162 kcal per 100g(8 %DV cals).
  A typical serving of 1 fl oz (or 35.2g), Vitamin A nutritional content is 2.46 mcg (0.08 %DV).  Calories per serving are 57.02 kcal (3 %DV cals).
  Other food servings - 1 can (12 fl oz) (or 423g), Vitamin A content is 29.61 mcg (0.99 %DV).  Calories per serving are 685.26 kcal (34 %DV cals).
42. Beef broth and tomato juice, canned - Vitamin A
  6 mcg of Vitamin A per 100g (0.2 %DV).
  For this serving the amount of Calories is 37 kcal per 100g(2 %DV cals).
  A typical serving of 1 fl oz (or 30.5g), Vitamin A nutritional content is 1.83 mcg (0.06 %DV).  Calories per serving are 11.29 kcal (1 %DV cals).
  Other food servings - 1 can (5.5 oz) (or 168g), Vitamin A content is 10.08 mcg (0.34 %DV).  Calories per serving are 62.16 kcal (3 %DV cals).
43. Alcoholic beverage, tequila sunrise, canned - Vitamin A
  5 mcg of Vitamin A per 100g (0.17 %DV).
  For this serving the amount of Calories is 110 kcal per 100g(6 %DV cals).
  A typical serving of 1 fl oz (or 31.1g), Vitamin A nutritional content is 1.56 mcg (0.05 %DV).  Calories per serving are 34.21 kcal (2 %DV cals).
  Other food servings - 1 can (6.8 fl oz, 200 ml) (or 211g), Vitamin A content is 10.55 mcg (0.35 %DV).  Calories per serving are 232.1 kcal (12 %DV cals).
44. Fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin - Vitamin A
  5 mcg of Vitamin A per 100g (0.17 %DV).
  For this serving the amount of Calories is 54 kcal per 100g(3 %DV cals).
  A typical serving of 8 fl oz (or 237g), Vitamin A nutritional content is 11.85 mcg (0.4 %DV).  Calories per serving are 127.98 kcal (6 %DV cals).
45. Fruit juice drink, greater than 3% juice, high vitamin C - Vitamin A
  5 mcg of Vitamin A per 100g (0.17 %DV).
  For this serving the amount of Calories is 46 kcal per 100g(2 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 238g), Vitamin A nutritional content is 11.9 mcg (0.4 %DV).  Calories per serving are 109.48 kcal (5 %DV cals).
46. Cocoa mix, no sugar added, powder - Vitamin A
  4 mcg of Vitamin A per 100g (0.13 %DV).
  For this serving the amount of Calories is 377 kcal per 100g(19 %DV cals).
  A typical serving of 1 envelope Alba (.675 oz) (or 19g), Vitamin A nutritional content is 0.76 mcg (0.03 %DV).  Calories per serving are 71.63 kcal (4 %DV cals).
  Other food servings - 1 envelope Swiss Miss (.53 oz) (or 15g), Vitamin A content is 0.6 mcg (0.02 %DV).  Calories per serving are 56.55 kcal (3 %DV cals).
47. Whiskey sour mix, powder - Vitamin A
  2 mcg of Vitamin A per 100g (0.07 %DV).
  For this serving the amount of Calories is 383 kcal per 100g(19 %DV cals).
  A typical serving of 1 packet (or 17g), Vitamin A nutritional content is 0.34 mcg (0.01 %DV).  Calories per serving are 65.11 kcal (3 %DV cals).
48. Citrus fruit juice drink, frozen concentrate, prepared with water - Vitamin A
  2 mcg of Vitamin A per 100g (0.07 %DV).
  For this serving the amount of Calories is 46 kcal per 100g(2 %DV cals).
  A typical serving of 1 serving 8 fl oz (or 248g), Vitamin A nutritional content is 4.96 mcg (0.17 %DV).  Calories per serving are 114.08 kcal (6 %DV cals).
  Other food servings - 1 fl oz (or 31g), Vitamin A content is 0.62 mcg (0.02 %DV).  Calories per serving are 14.26 kcal (1 %DV cals).
49. Fruit punch drink, with added nutrients, canned - Vitamin A
  2 mcg of Vitamin A per 100g (0.07 %DV).
  For this serving the amount of Calories is 47 kcal per 100g(2 %DV cals).
  A typical serving of 1 cup (8 fl oz) (or 248g), Vitamin A nutritional content is 4.96 mcg (0.17 %DV).  Calories per serving are 116.56 kcal (6 %DV cals).
  Other food servings - 1 fl oz (or 31g), Vitamin A content is 0.62 mcg (0.02 %DV).  Calories per serving are 14.57 kcal (1 %DV cals).
50. Fruit punch drink, frozen concentrate - Vitamin A
  2 mcg of Vitamin A per 100g (0.07 %DV).
  For this serving the amount of Calories is 162 kcal per 100g(8 %DV cals).
  A typical serving of 1 fl oz (or 34.8g), Vitamin A nutritional content is 0.7 mcg (0.02 %DV).  Calories per serving are 56.38 kcal (3 %DV cals).
  Other food servings - 1 can (12 fl oz) (or 418g), Vitamin A content is 8.36 mcg (0.28 %DV).  Calories per serving are 677.16 kcal (34 %DV cals).



Vitamin A in foods - by food category

Baby Foods    Baked Products
Beef Products    Breakfast Cereals
Cereal Grains and Pasta    Dairy and Egg Products
Drinks    Ethnic Foods
Fast Foods    Fats and Oils
Fish    Fruits
Lamb, Veal, and Game Products    Legumes and Legume Products
Meals, Entrees, and Sidedishes    Nuts
Pork    Poultry Products
Sausages and Luncheon Meats    Snacks
Soups, Sauces, and Gravies    Spices and Herbs
Sweets    Vegetables




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