Welcome to the list of the top 100 drinks highest in retinol content. Where the amount of retinol ranges from 171 mcg to 0 mcg per 100g. The top drink is Alcoholic beverage, liqueur, coffee with cream, 34 proof with the highest retinol content, which in 100g contains 171 mcg of retinol.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Alcoholic beverage, liqueur, coffee with cream, 34 proof has a nutritional value score of 13 out of 100.



Other important and retinol related nutrients are Calories, Protein, Fat and Carbohydrate. For this 100g serving for Alcoholic beverage, liqueur, coffee with cream, 34 proof, which is the top of the drinks list for retinol content in your diet, the amount of Calories is 327 kcal (16% RDA), the amount of Protein is 2.8 g (5% RDA), the amount of Fat is 15.7 g (24% RDA) and the amount of Carbohydrate is 20.9 g (16% RDA). The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the retinol content in Alcoholic beverage, liqueur, coffee with cream, 34 proof from the list of drinks.

retinol and nutrition facts in drinks per 100g



Top Twenty List - Highest retinol Content per 100g

Below is a basic list for retinol in drinks for the top 20 drinks. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Alcoholic beverage, liqueur, coffee with cream, 34 proof 171mcg
2. Shake, fast food, vanilla 91mcg
3. Rice drink, unsweetened, with added calcium, vitamins A and D 63mcg
4. Chocolate-flavored drink, whey and milk based 60mcg
5. Ready-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin D 51mcg
6. Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors 32mcg
7. Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored 32mcg
8. Shake, fast food, strawberry 26mcg
9. Shake, fast food, chocolate 25mcg
10. Chocolate syrup, prepared with whole milk 24mcg
11. Fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin 5mcg
12. Fruit juice drink, greater than 3% juice, high vitamin C 5mcg
13. Alcoholic beverage, beer, regular, all 0mcg
14. Alcoholic beverage, beer, light 0mcg
15. Alcoholic beverage, daiquiri, prepared-from-recipe 0mcg
16. Alcoholic beverage, pina colada, prepared-from-recipe 0mcg
17. Whiskey sour mix, bottled 0mcg
18. Alcoholic beverage, whiskey sour, prepared from item 14028 0mcg
19. Alcoholic beverage, creme de menthe, 72 proof 0mcg
20. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof 0mcg

Highest Amount of retinol per Serving

Please remember that the above gives an accurate value in 100g for high retinol foods in your diet. You should also take into account portion sizes when you are considering the retinol nutritional content.

The food with the highest retinol content per typical serving is Rice drink, unsweetened, with added calcium, vitamins A and D which contains 151.2 mcg in 8 fl oz (approximate weight, 1 serving) (or 240 g). For this serving the Calories content is 112.8 kcal (6% RDA), the Protein content is 0.67 g (1% RDA), the Fat content is 2.33 g (4% RDA) and the Carbohydrate content is 22.01 g (17% RDA).

Mcg of retinol in drinks (per 100g)

The list below gives the total retinol content in the top 100 items from the general description 'drinks' each of which show the retinol amount as well as Calories, Protein, Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

drinks retinol per 100g

A list of drinks which are found in our database include coffee, apple juice, cranberry juice, red wine, skim milk, white wine. These can be selected at the bottom of the page to give more information based around retinol content. We have selected coffee,milk,orange-juice,wine,beer, to highlight the range of retinol content in these common drinks, show below in the bar charts. You can click on an individual bar chart to take you to the complete analysis of each item.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing retinol which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of high content of retinol in foods.


List of Drinks High in retinol Content per 100g

1. Alcoholic beverage, liqueur, coffee with cream, 34 proof - Retinol
171 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
171 mcg 327(16%)20.9(16%)15.7(24%)2.8(5%)
Typical Serving Amount : 1 fl oz (or 31.1g):
53.18 mcg101.7 kcal(5%)6.5 g(5%)4.88 g(8%)0.87 g(2%)
Other Serving Size : 1 jigger 1.5 fl oz (or 47g):
80.37 mcg153.69 kcal(8%)9.82 g(8%)7.38 g(11%)1.32 g(2%)
2. Shake, fast food, vanilla - Retinol
91 mcg of Retinol per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
91 mcg 148(7%)19.59(15%)6.52(10%)3.37(6%)
Typical Serving Amount : 1 cup (8 fl oz) (or 166g):
151.06 mcg245.68 kcal(12%)32.52 g(25%)10.82 g(17%)5.59 g(10%)
Other Serving Size : 1 fl oz (or 20.8g):
18.93 mcg30.78 kcal(2%)4.07 g(3%)1.36 g(2%)0.7 g(1%)
Other Serving Size : 1 large McDonald's shake (22 fl oz) (or 458g):
416.78 mcg677.84 kcal(34%)89.72 g(69%)29.86 g(46%)15.43 g(28%)
Other Serving Size : 1 medium McDonald's shake (16 fl oz) (or 333g):
303.03 mcg492.84 kcal(25%)65.23 g(50%)21.71 g(33%)11.22 g(20%)
Other Serving Size : 1 milkshake (10 fl oz) (or 208g):
189.28 mcg307.84 kcal(15%)40.75 g(31%)13.56 g(21%)7.01 g(13%)
Other Serving Size : 1 small McDonald's shake (12 fl oz) (or 250g):
227.5 mcg370 kcal(19%)48.98 g(38%)16.3 g(25%)8.43 g(15%)
3. Rice drink, unsweetened, with added calcium, vitamins A and D - Retinol
63 mcg of Retinol per 100g
Nutritional Value = 16 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
63 mcg 47(2%)9.17(7%)0.97(1%)0.28(1%)
Typical Serving Amount : 8 fl oz (approximate weight, 1 serving) (or 240g):
151.2 mcg112.8 kcal(6%)22.01 g(17%)2.33 g(4%)0.67 g(1%)
4. Chocolate-flavored drink, whey and milk based - Retinol
60 mcg of Retinol per 100g
Nutritional Value = 16 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
60 mcg 49(2%)10.68(8%)0.4(1%)0.64(1%)
Typical Serving Amount : 1 cup (or 244g):
146.4 mcg119.56 kcal(6%)26.06 g(20%)0.98 g(2%)1.56 g(3%)
Other Serving Size : 1 fl oz (or 30.5g):
18.3 mcg14.95 kcal(1%)3.26 g(3%)0.12 g(0%)0.2 g(0%)
5. Ready-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin D - Retinol
51 mcg of Retinol per 100g
Nutritional Value = 15 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
51 mcg 77(4%)12.08(9%)1.83(3%)3.05(5%)
Typical Serving Amount : 1 cup (or 244g):
124.44 mcg187.88 kcal(9%)29.48 g(23%)4.47 g(7%)7.44 g(13%)
6. Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors - Retinol
32 mcg of Retinol per 100g
Nutritional Value = 19 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
32 mcg 22(1%)5.49(4%)0(0%)0(0%)
Typical Serving Amount : 8 fl oz (1 NLEA serving) (or 237g):
75.84 mcg52.14 kcal(3%)13.01 g(10%)0 g(0%)0 g(0%)
Other Serving Size : 1 serving (or 237g):
75.84 mcg52.14 kcal(3%)13.01 g(10%)0 g(0%)0 g(0%)
7. Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored - Retinol
32 mcg of Retinol per 100g
Nutritional Value = 20 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
32 mcg 18(1%)4.5(3%)0(0%)0(0%)
Typical Serving Amount : 1 pouch (or 200g):
64 mcg36 kcal(2%)9 g(7%)0 g(0%)0 g(0%)
8. Shake, fast food, strawberry - Retinol
26 mcg of Retinol per 100g
Nutritional Value = 15 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
26 mcg 113(6%)18.9(15%)2.8(4%)3.4(6%)
Typical Serving Amount : 1 fl oz (or 23.5g):
6.11 mcg26.56 kcal(1%)4.44 g(3%)0.66 g(1%)0.8 g(1%)
Other Serving Size : 1 small 12 fl oz (or 282g):
73.32 mcg318.66 kcal(16%)53.3 g(41%)7.9 g(12%)9.59 g(17%)
Other Serving Size : 1 medium 16 fl oz (or 376g):
97.76 mcg424.88 kcal(21%)71.06 g(55%)10.53 g(16%)12.78 g(23%)
Other Serving Size : 1 large 21 fl oz (or 494g):
128.44 mcg558.22 kcal(28%)93.37 g(72%)13.83 g(21%)16.8 g(30%)
9. Shake, fast food, chocolate - Retinol
25 mcg of Retinol per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
25 mcg 127(6%)20.5(16%)3.7(6%)3.4(6%)
Typical Serving Amount : 1 fl oz (or 23.5g):
5.88 mcg29.85 kcal(1%)4.82 g(4%)0.87 g(1%)0.8 g(1%)
Other Serving Size : 1 small 12 fl oz (or 282g):
70.5 mcg358.14 kcal(18%)57.81 g(44%)10.43 g(16%)9.59 g(17%)
Other Serving Size : 1 medium 16 fl oz (or 376g):
94 mcg477.52 kcal(24%)77.08 g(59%)13.91 g(21%)12.78 g(23%)
Other Serving Size : 1 large 21 fl oz (or 494g):
123.5 mcg627.38 kcal(31%)101.27 g(78%)18.28 g(28%)16.8 g(30%)
10. Chocolate syrup, prepared with whole milk - Retinol
24 mcg of Retinol per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
24 mcg 90(5%)12.78(10%)2.96(5%)3.07(5%)
Typical Serving Amount : 1 cup (8 fl oz) (or 282g):
67.68 mcg253.8 kcal(13%)36.04 g(28%)8.35 g(13%)8.66 g(15%)
11. Fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin - Retinol
5 mcg of Retinol per 100g
Nutritional Value = 18 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
5 mcg 54(3%)13.16(10%)0.05(0%)0.13(0%)
Typical Serving Amount : 8 fl oz (or 237g):
11.85 mcg127.98 kcal(6%)31.19 g(24%)0.12 g(0%)0.31 g(1%)
12. Fruit juice drink, greater than 3% juice, high vitamin C - Retinol
5 mcg of Retinol per 100g
Nutritional Value = 19 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
5 mcg 46(2%)11.35(9%)0.11(0%)0.13(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 238g):
11.9 mcg109.48 kcal(5%)27.01 g(21%)0.26 g(0%)0.31 g(1%)
13. Alcoholic beverage, beer, regular, all - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 43(2%)3.55(3%)0(0%)0.46(1%)
Typical Serving Amount : 1 can (or 356g):
0 mcg153.08 kcal(8%)12.64 g(10%)0 g(0%)1.64 g(3%)
Other Serving Size : 1 fl oz (or 29.7g):
0 mcg12.77 kcal(1%)1.05 g(1%)0 g(0%)0.14 g(0%)
14. Alcoholic beverage, beer, light - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 29(1%)1.64(1%)0(0%)0.24(0%)
Typical Serving Amount : 1 fl oz (or 29.5g):
0 mcg8.56 kcal(0%)0.48 g(0%)0 g(0%)0.07 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 354g):
0 mcg102.66 kcal(5%)5.81 g(4%)0 g(0%)0.85 g(2%)
15. Alcoholic beverage, daiquiri, prepared-from-recipe - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 186(9%)6.94(5%)0.06(0%)0.06(0%)
Typical Serving Amount : 1 fl oz (or 30.2g):
0 mcg56.17 kcal(3%)2.1 g(2%)0.02 g(0%)0.02 g(0%)
Other Serving Size : 1 cocktail (2 fl oz) (or 60g):
0 mcg111.6 kcal(6%)4.16 g(3%)0.04 g(0%)0.04 g(0%)
16. Alcoholic beverage, pina colada, prepared-from-recipe - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 174(9%)22.66(17%)1.88(3%)0.42(1%)
Typical Serving Amount : 1 fl oz (or 31.4g):
0 mcg54.64 kcal(3%)7.12 g(5%)0.59 g(1%)0.13 g(0%)
Other Serving Size : 1 cocktail (4.5 fl oz) (or 141g):
0 mcg245.34 kcal(12%)31.95 g(25%)2.65 g(4%)0.59 g(1%)
17. Whiskey sour mix, bottled - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 87(4%)21.4(16%)0.1(0%)0.1(0%)
Typical Serving Amount : 1 fl oz (or 32.3g):
0 mcg28.1 kcal(1%)6.91 g(5%)0.03 g(0%)0.03 g(0%)
Other Serving Size : 2 fl oz (or 65g):
0 mcg56.55 kcal(3%)13.91 g(11%)0.07 g(0%)0.07 g(0%)
18. Alcoholic beverage, whiskey sour, prepared from item 14028 - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 153(8%)12.82(10%)0.06(0%)0.06(0%)
Typical Serving Amount : 1 fl oz (or 30.4g):
0 mcg46.51 kcal(2%)3.9 g(3%)0.02 g(0%)0.02 g(0%)
Other Serving Size : 1 portion (2 oz mix + 1.5 oz whiskey) (or 106g):
0 mcg162.18 kcal(8%)13.59 g(10%)0.06 g(0%)0.06 g(0%)
19. Alcoholic beverage, creme de menthe, 72 proof - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 371(19%)41.6(32%)0.3(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 33.6g):
0 mcg124.66 kcal(6%)13.98 g(11%)0.1 g(0%)0 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 50g):
0 mcg185.5 kcal(9%)20.8 g(16%)0.15 g(0%)0 g(0%)
20. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 231(12%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 27.8g):
0 mcg64.22 kcal(3%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 42g):
0 mcg97.02 kcal(5%)0 g(0%)0 g(0%)0 g(0%)
21. Alcoholic beverage, distilled, gin, 90 proof - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 263(13%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 27.8g):
0 mcg73.11 kcal(4%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 42g):
0 mcg110.46 kcal(6%)0 g(0%)0 g(0%)0 g(0%)
22. Alcoholic beverage, distilled, rum, 80 proof - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 231(12%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 27.8g):
0 mcg64.22 kcal(3%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 42g):
0 mcg97.02 kcal(5%)0 g(0%)0 g(0%)0 g(0%)
23. Alcoholic beverage, distilled, vodka, 80 proof - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 231(12%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 27.8g):
0 mcg64.22 kcal(3%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 42g):
0 mcg97.02 kcal(5%)0 g(0%)0 g(0%)0 g(0%)
24. Alcoholic beverage, distilled, whiskey, 86 proof - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 250(13%)0.1(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 27.8g):
0 mcg69.5 kcal(3%)0.03 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 42g):
0 mcg105 kcal(5%)0.04 g(0%)0 g(0%)0 g(0%)
25. Alcoholic beverage, wine, dessert, sweet - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 160(8%)13.69(11%)0(0%)0.2(0%)
Typical Serving Amount : 1 fl oz (or 29.5g):
0 mcg47.2 kcal(2%)4.04 g(3%)0 g(0%)0.06 g(0%)
Other Serving Size : 1 glass (3.5 fl oz) (or 103g):
0 mcg164.8 kcal(8%)14.1 g(11%)0 g(0%)0.21 g(0%)
26. Alcoholic beverage, wine, table, all - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 83(4%)2.72(2%)0(0%)0.07(0%)
Typical Serving Amount : 1 serving 5 fl oz (or 148g):
0 mcg122.84 kcal(6%)4.03 g(3%)0 g(0%)0.1 g(0%)
Other Serving Size : 1 fl oz (or 29.5g):
0 mcg24.49 kcal(1%)0.8 g(1%)0 g(0%)0.02 g(0%)
27. Alcoholic beverage, wine, table, red - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 85(4%)2.61(2%)0(0%)0.07(0%)
Typical Serving Amount : 1 fl oz (or 29.4g):
0 mcg24.99 kcal(1%)0.77 g(1%)0 g(0%)0.02 g(0%)
Other Serving Size : 1 serving 5 fl oz (or 147g):
0 mcg124.95 kcal(6%)3.84 g(3%)0 g(0%)0.1 g(0%)
28. Alcoholic beverage, wine, table, white - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 82(4%)2.6(2%)0(0%)0.07(0%)
Typical Serving Amount : 1 fl oz (or 29.4g):
0 mcg24.11 kcal(1%)0.76 g(1%)0 g(0%)0.02 g(0%)
Other Serving Size : 1 serving 5 fl oz (or 147g):
0 mcg120.54 kcal(6%)3.82 g(3%)0 g(0%)0.1 g(0%)
29. Mixed vegetable and fruit juice drink, with added nutrients - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 30 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 29(1%)7.47(6%)0.01(0%)0.04(0%)
Typical Serving Amount : 8 fl oz (or 247g):
0 mcg71.63 kcal(4%)18.45 g(14%)0.02 g(0%)0.1 g(0%)
30. Carbonated beverage, club soda - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 0(0%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 474g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 355g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
31. Carbonated beverage, cream soda - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 51(3%)13.3(10%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.9g):
0 mcg15.76 kcal(1%)4.11 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 494g):
0 mcg251.94 kcal(13%)65.7 g(51%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 371g):
0 mcg189.21 kcal(9%)49.34 g(38%)0 g(0%)0 g(0%)
32. Carbonated beverage, ginger ale - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 34(2%)8.77(7%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.5g):
0 mcg10.37 kcal(1%)2.67 g(2%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 488g):
0 mcg165.92 kcal(8%)42.8 g(33%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 366g):
0 mcg124.44 kcal(6%)32.1 g(25%)0 g(0%)0 g(0%)
33. Carbonated beverage, grape soda - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 43(2%)11.2(9%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 31g):
0 mcg13.33 kcal(1%)3.47 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 372g):
0 mcg159.96 kcal(8%)41.66 g(32%)0 g(0%)0 g(0%)
34. Carbonated beverage, low calorie, other than cola or pepper, without caffeine - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 0(0%)0(0%)0(0%)0.1(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0.03 g(0%)
Other Serving Size : 1 can (12 fl oz) (or 355g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0.36 g(1%)
35. Carbonated beverage, lemon-lime soda, contains caffeine - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 41(2%)10.42(8%)0(0%)0.09(0%)
Typical Serving Amount : 1 fl oz (or 30.8g):
0 mcg12.63 kcal(1%)3.21 g(2%)0 g(0%)0.03 g(0%)
Other Serving Size : 1 can 12 fl oz (or 369g):
0 mcg151.29 kcal(8%)38.45 g(30%)0 g(0%)0.33 g(1%)
Other Serving Size : 1 bottle 16 fl oz (or 492g):
0 mcg201.72 kcal(10%)51.27 g(39%)0 g(0%)0.44 g(1%)
36. Carbonated beverage, SPRITE, lemon-lime, without caffeine - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 40(2%)10.14(8%)0.02(0%)0.05(0%)
Typical Serving Amount : 1 fl oz (or 30.8g):
0 mcg12.32 kcal(1%)3.12 g(2%)0.01 g(0%)0.02 g(0%)
Other Serving Size : 1 can 12 fl oz (or 369g):
0 mcg147.6 kcal(7%)37.42 g(29%)0.07 g(0%)0.18 g(0%)
Other Serving Size : 1 bottle 16 fl oz (or 492g):
0 mcg196.8 kcal(10%)49.89 g(38%)0.1 g(0%)0.25 g(0%)
Other Serving Size : 1 child cup 12 fl oz size cup (or 258g):
0 mcg103.2 kcal(5%)26.16 g(20%)0.05 g(0%)0.13 g(0%)
Other Serving Size : 1 small cup 16 fl oz size cup (or 347g):
0 mcg138.8 kcal(7%)35.19 g(27%)0.07 g(0%)0.17 g(0%)
Other Serving Size : 1 medium cup 21 fl oz size cup (or 486g):
0 mcg194.4 kcal(10%)49.28 g(38%)0.1 g(0%)0.24 g(0%)
Other Serving Size : 1 large cup 32 fl oz size cup (or 722g):
0 mcg288.8 kcal(14%)73.21 g(56%)0.14 g(0%)0.36 g(1%)
37. Carbonated beverage, low calorie, cola or pepper-type, with aspartame, without caffeine - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 15 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 1(0%)0.15(0%)0(0%)0.12(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 mcg0.3 kcal(0%)0.04 g(0%)0 g(0%)0.04 g(0%)
Other Serving Size : 1 bottle 16 fl oz (or 473g):
0 mcg4.73 kcal(0%)0.71 g(1%)0 g(0%)0.57 g(1%)
Other Serving Size : 1 can 12 fl oz (or 355g):
0 mcg3.55 kcal(0%)0.53 g(0%)0 g(0%)0.43 g(1%)
38. Carbonated beverage, cola, without caffeine - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 41(2%)10.58(8%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.7g):
0 mcg12.59 kcal(1%)3.25 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 can 12 fl oz (or 368g):
0 mcg150.88 kcal(8%)38.93 g(30%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 16 fl oz (or 491g):
0 mcg201.31 kcal(10%)51.95 g(40%)0 g(0%)0 g(0%)
39. Carbonated beverage, cola, with higher caffeine - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 41(2%)10.58(8%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.7g):
0 mcg12.59 kcal(1%)3.25 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 can 12 fl oz (or 368g):
0 mcg150.88 kcal(8%)38.93 g(30%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 16 fl oz (or 491g):
0 mcg201.31 kcal(10%)51.95 g(40%)0 g(0%)0 g(0%)
40. Carbonated beverage, reduced sugar, cola, contains caffeine and sweeteners - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 20(1%)5.16(4%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 mcg5.92 kcal(0%)1.53 g(1%)0 g(0%)0 g(0%)
Other Serving Size : 1 can (8 fl oz) (or 355g):
0 mcg71 kcal(4%)18.32 g(14%)0 g(0%)0 g(0%)
41. Carbonated beverage, orange - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 48(2%)12.3(9%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 31g):
0 mcg14.88 kcal(1%)3.81 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 496g):
0 mcg238.08 kcal(12%)61.01 g(47%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 372g):
0 mcg178.56 kcal(9%)45.76 g(35%)0 g(0%)0 g(0%)
42. Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 0(0%)0(0%)0(0%)0.1(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0.03 g(0%)
Other Serving Size : 1 can (12 fl oz) (or 355g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0.36 g(1%)
43. Carbonated beverage, pepper-type, contains caffeine - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 41(2%)10.4(8%)0.1(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.7g):
0 mcg12.59 kcal(1%)3.19 g(2%)0.03 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 491g):
0 mcg201.31 kcal(10%)51.06 g(39%)0.49 g(1%)0 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 368g):
0 mcg150.88 kcal(8%)38.27 g(29%)0.37 g(1%)0 g(0%)
44. Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 45(2%)10.94(8%)0.08(0%)0.25(0%)
Typical Serving Amount : 1 can 8.4 fl oz (or 258g):
0 mcg116.1 kcal(6%)28.23 g(22%)0.21 g(0%)0.65 g(1%)
Other Serving Size : 1 can 12 fl oz (or 369g):
0 mcg166.05 kcal(8%)40.37 g(31%)0.3 g(0%)0.92 g(2%)
Other Serving Size : 1 can 16 fl oz (or 492g):
0 mcg221.4 kcal(11%)53.82 g(41%)0.39 g(1%)1.23 g(2%)
45. Carbonated beverage, tonic water - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 34(2%)8.8(7%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.5g):
0 mcg10.37 kcal(1%)2.68 g(2%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle (11 fl oz) (or 336g):
0 mcg114.24 kcal(6%)29.57 g(23%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 488g):
0 mcg165.92 kcal(8%)42.94 g(33%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 366g):
0 mcg124.44 kcal(6%)32.21 g(25%)0 g(0%)0 g(0%)
46. Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 5(0%)0.7(1%)0.08(0%)0.25(0%)
Typical Serving Amount : 1 serving 8.3 fl oz can (or 250g):
0 mcg12.5 kcal(1%)1.75 g(1%)0.2 g(0%)0.63 g(1%)
47. Carbonated beverage, root beer - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 41(2%)10.6(8%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.8g):
0 mcg12.63 kcal(1%)3.26 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 493g):
0 mcg202.13 kcal(10%)52.26 g(40%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (12 fl oz) (or 370g):
0 mcg151.7 kcal(8%)39.22 g(30%)0 g(0%)0 g(0%)
48. Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 0(0%)0.1(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 mcg0 kcal(0%)0.03 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle (16 fl oz) (or 474g):
0 mcg0 kcal(0%)0.47 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 can (12 fl oz) (or 355g):
0 mcg0 kcal(0%)0.36 g(0%)0 g(0%)0 g(0%)
49. Chocolate syrup - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 279(14%)65.1(50%)1.13(2%)2.1(4%)
Typical Serving Amount : 1 serving 2 tbsp (or 39g):
0 mcg108.81 kcal(5%)25.39 g(20%)0.44 g(1%)0.82 g(1%)
Other Serving Size : 1 cup (or 300g):
0 mcg837 kcal(42%)195.3 g(150%)3.39 g(5%)6.3 g(11%)
50. Coffee, brewed from grounds, prepared with tap water, decaffeinated - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 0(0%)0(0%)0(0%)0.1(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 237g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0.24 g(0%)
Other Serving Size : 1 fl oz (or 29.6g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0.03 g(0%)
Other Serving Size : 6 fl oz (or 178g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0.18 g(0%)
51. Coffee, brewed, espresso, restaurant-prepared, decaffeinated - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 21 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 9(0%)1.69(1%)0.18(0%)0.1(0%)
Typical Serving Amount : 1 fluid ounce (or 30g):
0 mcg2.7 kcal(0%)0.51 g(0%)0.05 g(0%)0.03 g(0%)
52. Coffee, brewed from grounds, prepared with tap water - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 21 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 1(0%)0(0%)0.02(0%)0.12(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 237g):
0 mcg2.37 kcal(0%)0 g(0%)0.05 g(0%)0.28 g(1%)
Other Serving Size : 1 fl oz (or 29.6g):
0 mcg0.3 kcal(0%)0 g(0%)0.01 g(0%)0.04 g(0%)
Other Serving Size : 6 fl oz (or 178g):
0 mcg1.78 kcal(0%)0 g(0%)0.04 g(0%)0.21 g(0%)
53. Coffee, brewed, espresso, restaurant-prepared - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 23 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 9(0%)1.67(1%)0.18(0%)0.12(0%)
Typical Serving Amount : 1 fluid ounce (or 30g):
0 mcg2.7 kcal(0%)0.5 g(0%)0.05 g(0%)0.04 g(0%)
54. Coffee, instant, regular, prepared with water - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 16 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 2(0%)0.34(0%)0(0%)0.1(0%)
Typical Serving Amount : 1 serving 6 fl oz (or 179g):
0 mcg3.58 kcal(0%)0.61 g(0%)0 g(0%)0.18 g(0%)
Other Serving Size : 1 fl oz (or 29.8g):
0 mcg0.6 kcal(0%)0.1 g(0%)0 g(0%)0.03 g(0%)
55. Coffee, instant, with chicory, prepared with water - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 15 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 3(0%)0.75(1%)0(0%)0.09(0%)
Typical Serving Amount : 1 serving 6 fl oz (or 179g):
0 mcg5.37 kcal(0%)1.34 g(1%)0 g(0%)0.16 g(0%)
Other Serving Size : 1 fl oz (or 29.9g):
0 mcg0.9 kcal(0%)0.22 g(0%)0 g(0%)0.03 g(0%)
56. Coffee substitute, cereal grain beverage, prepared with water - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 16 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 6(0%)1.3(1%)0.04(0%)0.1(0%)
Typical Serving Amount : 1 serving 6 fl oz (or 180g):
0 mcg10.8 kcal(1%)2.34 g(2%)0.07 g(0%)0.18 g(0%)
Other Serving Size : 1 fl oz (or 30.1g):
0 mcg1.81 kcal(0%)0.39 g(0%)0.01 g(0%)0.03 g(0%)
57. Cranberry-apple juice drink, bottled - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 17 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 63(3%)15.85(12%)0.11(0%)0(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 245g):
0 mcg154.35 kcal(8%)38.83 g(30%)0.27 g(0%)0 g(0%)
Other Serving Size : 1 fl oz (or 30.6g):
0 mcg19.28 kcal(1%)4.85 g(4%)0.03 g(0%)0 g(0%)
58. Cranberry-apricot juice drink, bottled - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 64(3%)16.2(12%)0(0%)0.2(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 245g):
0 mcg156.8 kcal(8%)39.69 g(31%)0 g(0%)0.49 g(1%)
Other Serving Size : 1 fl oz (or 30.6g):
0 mcg19.58 kcal(1%)4.96 g(4%)0 g(0%)0.06 g(0%)
59. Cranberry-grape juice drink, bottled - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 18 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 56(3%)14(11%)0.1(0%)0.2(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 245g):
0 mcg137.2 kcal(7%)34.3 g(26%)0.25 g(0%)0.49 g(1%)
Other Serving Size : 1 fl oz (or 30.6g):
0 mcg17.14 kcal(1%)4.28 g(3%)0.03 g(0%)0.06 g(0%)
60. Cranberry juice cocktail, bottled - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 18 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 54(3%)13.52(10%)0.1(0%)0(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 253g):
0 mcg136.62 kcal(7%)34.21 g(26%)0.25 g(0%)0 g(0%)
Other Serving Size : 1 fl oz (or 31.6g):
0 mcg17.06 kcal(1%)4.27 g(3%)0.03 g(0%)0 g(0%)
61. Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 26 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 19(1%)4.6(4%)0.01(0%)0.02(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 237g):
0 mcg45.03 kcal(2%)10.9 g(8%)0.02 g(0%)0.05 g(0%)
Other Serving Size : 1 fl oz (or 29.6g):
0 mcg5.62 kcal(0%)1.36 g(1%)0 g(0%)0.01 g(0%)
62. Malt beverage, includes non-alcoholic beer - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 37(2%)8.05(6%)0.12(0%)0.21(0%)
Typical Serving Amount : 1 cup (or 237g):
0 mcg87.69 kcal(4%)19.08 g(15%)0.28 g(0%)0.5 g(1%)
Other Serving Size : 1 fl oz (or 29.6g):
0 mcg10.95 kcal(1%)2.38 g(2%)0.04 g(0%)0.06 g(0%)
63. Tea, black, brewed, prepared with tap water, decaffeinated - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 1(0%)0.3(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 mcg0.3 kcal(0%)0.09 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 6 fl oz (or 178g):
0 mcg1.78 kcal(0%)0.53 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 cup (8 fl oz) (or 237g):
0 mcg2.37 kcal(0%)0.71 g(1%)0 g(0%)0 g(0%)
64. Tea, black, brewed, prepared with tap water - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 1(0%)0.3(0%)0(0%)0(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 237g):
0 mcg2.37 kcal(0%)0.71 g(1%)0 g(0%)0 g(0%)
Other Serving Size : 1 fl oz (or 29.6g):
0 mcg0.3 kcal(0%)0.09 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 6 fl oz (or 178g):
0 mcg1.78 kcal(0%)0.53 g(0%)0 g(0%)0 g(0%)
65. Tea, instant, sweetened with sweetened with non-nutritive sweetener, lemon-flavored, prepared - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 15 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 2(0%)0.44(0%)0(0%)0.02(0%)
Typical Serving Amount : 1 serving 8 fl oz cup (or 238g):
0 mcg4.76 kcal(0%)1.05 g(1%)0 g(0%)0.05 g(0%)
Other Serving Size : 1 fl oz (or 29.8g):
0 mcg0.6 kcal(0%)0.13 g(0%)0 g(0%)0.01 g(0%)
Other Serving Size : 6 fl oz (or 179g):
0 mcg3.58 kcal(0%)0.79 g(1%)0 g(0%)0.04 g(0%)
66. Tea, herb, other than chamomile, brewed - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 1(0%)0.2(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 mcg0.3 kcal(0%)0.06 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 6 fl oz (or 178g):
0 mcg1.78 kcal(0%)0.36 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 cup (8 fl oz) (or 237g):
0 mcg2.37 kcal(0%)0.47 g(0%)0 g(0%)0 g(0%)
67. Sports drink, fruit-flavored, low calorie, ready-to-drink - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 11(1%)3(2%)0(0%)0(0%)
Typical Serving Amount : 1 cup (8 fl oz) (or 240g):
0 mcg26.4 kcal(1%)7.2 g(6%)0 g(0%)0 g(0%)
Other Serving Size : 1 fl oz (or 30g):
0 mcg3.3 kcal(0%)0.9 g(1%)0 g(0%)0 g(0%)
68. Water, bottled, PERRIER - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 0(0%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 6.5 fl oz (or 192g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 11 fl oz (or 325g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 cup 8 fl oz (or 237g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
69. Water, bottled, POLAND SPRING - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 0(0%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 16.9 fl oz in packages of 6 and 24 (or 500g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 24 fl oz in packages of 6 (or 710g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 8 fl oz in packages of 12 (or 237g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 cup 8 fl oz (or 237g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
70. Carbonated beverage, cola, contains caffeine - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 37(2%)9.56(7%)0.02(0%)0.07(0%)
Typical Serving Amount : 1 fl oz (or 30.7g):
0 mcg11.36 kcal(1%)2.93 g(2%)0.01 g(0%)0.02 g(0%)
Other Serving Size : 1 can 12 fl oz (or 368g):
0 mcg136.16 kcal(7%)35.18 g(27%)0.07 g(0%)0.26 g(0%)
Other Serving Size : 1 bottle 16 fl oz (or 491g):
0 mcg181.67 kcal(9%)46.94 g(36%)0.1 g(0%)0.34 g(1%)
Other Serving Size : 1 cup child fast food, 12 fl oz capacity, weight of the drink only with no ice added (or 258g):
0 mcg95.46 kcal(5%)24.66 g(19%)0.05 g(0%)0.18 g(0%)
Other Serving Size : 1 cup small fast food, 16 fl oz capacity, weight of the drink only with no ice added (or 347g):
0 mcg128.39 kcal(6%)33.17 g(26%)0.07 g(0%)0.24 g(0%)
Other Serving Size : 1 cup medium fast food, 21 fl oz capacity, weight of the drink only with no ice added (or 486g):
0 mcg179.82 kcal(9%)46.46 g(36%)0.1 g(0%)0.34 g(1%)
Other Serving Size : 1 cup large fast food, 32 fl oz capacity, weight of the drink only with no ice added (or 722g):
0 mcg267.14 kcal(13%)69.02 g(53%)0.14 g(0%)0.51 g(1%)
71. Water, tap, drinking - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 0(0%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 cup 8 fl oz (or 237g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 liter (or 1000g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
72. Alcoholic beverage, liqueur, coffee, 53 proof - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 326(16%)46.8(36%)0.3(0%)0.1(0%)
Typical Serving Amount : 1 fl oz (or 34.8g):
0 mcg113.45 kcal(6%)16.29 g(13%)0.1 g(0%)0.03 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 52g):
0 mcg169.52 kcal(8%)24.34 g(19%)0.16 g(0%)0.05 g(0%)
73. Carbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 15 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 2(0%)0.29(0%)0.03(0%)0.11(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 mcg0.59 kcal(0%)0.09 g(0%)0.01 g(0%)0.03 g(0%)
Other Serving Size : 1 can 12 fl oz (or 355g):
0 mcg7.1 kcal(0%)1.03 g(1%)0.11 g(0%)0.39 g(1%)
Other Serving Size : 1 bottle 16 fl oz (or 473g):
0 mcg9.46 kcal(0%)1.37 g(1%)0.14 g(0%)0.52 g(1%)
Other Serving Size : 1 child cup 12 fl oz size cup (or 258g):
0 mcg5.16 kcal(0%)0.75 g(1%)0.08 g(0%)0.28 g(1%)
Other Serving Size : 1 small cup 16 fl oz size cup (or 347g):
0 mcg6.94 kcal(0%)1.01 g(1%)0.1 g(0%)0.38 g(1%)
Other Serving Size : 1 medium cup 21 fl oz size cup (or 486g):
0 mcg9.72 kcal(0%)1.41 g(1%)0.15 g(0%)0.53 g(1%)
Other Serving Size : 1 large cup 32 fl oz size cup (or 722g):
0 mcg14.44 kcal(1%)2.09 g(2%)0.22 g(0%)0.79 g(1%)
74. Water, tap, municipal - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 0(0%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 cup 8 fl oz (or 237g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 liter (or 1000g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 3 ice cube (3/4 fl oz) (or 64g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
75. Orange breakfast drink, ready-to-drink, with added nutrients - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 18 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 53(3%)13.2(10%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 31.6g):
0 mcg16.75 kcal(1%)4.17 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 cup (8 fl oz) (or 253g):
0 mcg134.09 kcal(7%)33.4 g(26%)0 g(0%)0 g(0%)
76. Sports drink, PEPSICO QUAKER GATORADE, GATORADE, original, fruit-flavored, ready-to-drink. Now called ?G performance O 2?. - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 26(1%)6.43(5%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.5g):
0 mcg7.93 kcal(0%)1.96 g(2%)0 g(0%)0 g(0%)
Other Serving Size : 8 fl oz (or 244g):
0 mcg63.44 kcal(3%)15.69 g(12%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle (or 609g):
0 mcg158.34 kcal(8%)39.16 g(30%)0 g(0%)0 g(0%)
77. Sports drink, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 32(2%)7.84(6%)0.05(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.5g):
0 mcg9.76 kcal(0%)2.39 g(2%)0.02 g(0%)0 g(0%)
Other Serving Size : 8 fl oz (or 244g):
0 mcg78.08 kcal(4%)19.13 g(15%)0.12 g(0%)0 g(0%)
Other Serving Size : 12 fl oz (or 365g):
0 mcg116.8 kcal(6%)28.62 g(22%)0.18 g(0%)0 g(0%)
78. QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 26 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 5(0%)1.22(1%)0(0%)0(0%)
Typical Serving Amount : 1 fluid ounce (or 30g):
0 mcg1.5 kcal(0%)0.37 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 16.9 fl oz in packages of 6 (or 501g):
0 mcg25.05 kcal(1%)6.11 g(5%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 12 fl oz in packages of 8 (or 356g):
0 mcg17.8 kcal(1%)4.34 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 bottle 23.7 fl oz (or 703g):
0 mcg35.15 kcal(2%)8.58 g(7%)0 g(0%)0 g(0%)
79. Whiskey sour mix, bottled, with added potassium and sodium - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 84(4%)21.4(16%)0.1(0%)0.1(0%)
Typical Serving Amount : 1 fl oz (or 32.3g):
0 mcg27.13 kcal(1%)6.91 g(5%)0.03 g(0%)0.03 g(0%)
80. Alcoholic beverage, whiskey sour, prepared from item 14530 - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 149(7%)13.1(10%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 30.4g):
0 mcg45.3 kcal(2%)3.98 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 portion (2 oz mix + 1.5 oz whiskey) (or 106g):
0 mcg157.94 kcal(8%)13.89 g(11%)0 g(0%)0 g(0%)
81. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 275(14%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 27.8g):
0 mcg76.45 kcal(4%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 42g):
0 mcg115.5 kcal(6%)0 g(0%)0 g(0%)0 g(0%)
82. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 295(15%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 27.8g):
0 mcg82.01 kcal(4%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 42g):
0 mcg123.9 kcal(6%)0 g(0%)0 g(0%)0 g(0%)
83. Alcoholic beverage, liqueur, coffee, 63 proof - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 308(15%)32.2(25%)0.3(0%)0.1(0%)
Typical Serving Amount : 1 fl oz (or 34.8g):
0 mcg107.18 kcal(5%)11.21 g(9%)0.1 g(0%)0.03 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 52g):
0 mcg160.16 kcal(8%)16.74 g(13%)0.16 g(0%)0.05 g(0%)
84. Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 0(0%)0.1(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 mcg0 kcal(0%)0.03 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 can (12 fl oz) (or 355g):
0 mcg0 kcal(0%)0.36 g(0%)0 g(0%)0 g(0%)
85. Tea, black, brewed, prepared with distilled water - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 1(0%)0.3(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 mcg0.3 kcal(0%)0.09 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 6 fl oz (or 178g):
0 mcg1.78 kcal(0%)0.53 g(0%)0 g(0%)0 g(0%)
86. Tea, herb, chamomile, brewed - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 16 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 1(0%)0.2(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 mcg0.3 kcal(0%)0.06 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 6 fl oz (or 178g):
0 mcg1.78 kcal(0%)0.36 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 cup (8 fl oz) (or 237g):
0 mcg2.37 kcal(0%)0.47 g(0%)0 g(0%)0 g(0%)
87. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 250(13%)0.1(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 27.8g):
0 mcg69.5 kcal(3%)0.03 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 42g):
0 mcg105 kcal(5%)0.04 g(0%)0 g(0%)0 g(0%)
88. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 263(13%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 27.8g):
0 mcg73.11 kcal(4%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 jigger 1.5 fl oz (or 42g):
0 mcg110.46 kcal(6%)0 g(0%)0 g(0%)0 g(0%)
89. Carbonated beverage, chocolate-flavored soda - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 42(2%)10.7(8%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 31g):
0 mcg13.02 kcal(1%)3.32 g(3%)0 g(0%)0 g(0%)
Other Serving Size : 1 can or bottle (16 fl oz) (or 492g):
0 mcg206.64 kcal(10%)52.64 g(40%)0 g(0%)0 g(0%)
Other Serving Size : 1 can (12 fl oz) (or 369g):
0 mcg154.98 kcal(8%)39.48 g(30%)0 g(0%)0 g(0%)
90. Wine, non-alcoholic - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 16 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 6(0%)1.1(1%)0(0%)0.5(1%)
Typical Serving Amount : 1 fl oz (or 29g):
0 mcg1.74 kcal(0%)0.32 g(0%)0 g(0%)0.15 g(0%)
91. Water, bottled, generic - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 0(0%)0(0%)0(0%)0(0%)
Typical Serving Amount : 1 fl oz (or 29.6g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 cup (or 237g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 ml (or 1g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
92. Sports drink, Powerade Zero Ion4, calorie-free, assorted flavors - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 0(0%)0(0%)0(0%)0(0%)
Typical Serving Amount : 8 fl oz (or 237g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 12 fl oz (or 355g):
0 mcg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
93. Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 1(0%)0.15(0%)0(0%)0(0%)
Typical Serving Amount : 1 serving (8 fl oz) (or 237g):
0 mcg2.37 kcal(0%)0.36 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 fl oz (or 29.6g):
0 mcg0.3 kcal(0%)0.04 g(0%)0 g(0%)0 g(0%)
Other Serving Size : 1 ml (or 1.1g):
0 mcg0.01 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
94. Energy drink, AMP - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 46(2%)12.08(9%)0.08(0%)0.25(0%)
Typical Serving Amount : 1 serving (or 240g):
0 mcg110.4 kcal(6%)28.99 g(22%)0.19 g(0%)0.6 g(1%)
95. Energy drink, FULL THROTTLE - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 46(2%)12.08(9%)0.08(0%)0.25(0%)
Typical Serving Amount : 1 serving 8 fluid oz (or 240g):
0 mcg110.4 kcal(6%)28.99 g(22%)0.19 g(0%)0.6 g(1%)
96. Energy Drink, Monster - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 42(2%)11.25(9%)0(0%)0(0%)
Typical Serving Amount : 1 serving (or 240g):
0 mcg100.8 kcal(5%)27 g(21%)0 g(0%)0 g(0%)
97. Energy drink, AMP, sugar free - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 2(0%)1.03(1%)0(0%)0(0%)
Typical Serving Amount : 1 serving 8 fl oz (or 240g):
0 mcg4.8 kcal(0%)2.47 g(2%)0 g(0%)0 g(0%)
98. Energy drink, ROCKSTAR - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 13 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 58(3%)12.7(10%)0.22(0%)0.34(1%)
Typical Serving Amount : 1 serving (1 NLEA serving, 8 fl oz) (or 240g):
0 mcg139.2 kcal(7%)30.48 g(23%)0.53 g(1%)0.82 g(1%)
Other Serving Size : 1 fl oz (or 31g):
0 mcg17.98 kcal(1%)3.94 g(3%)0.07 g(0%)0.11 g(0%)
99. Energy drink, ROCKSTAR, sugar free - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 14 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 4(0%)0.7(1%)0.08(0%)0.25(0%)
Typical Serving Amount : 8 fl oz (1 serving) (or 240g):
0 mcg9.6 kcal(0%)1.68 g(1%)0.19 g(0%)0.6 g(1%)
100. Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C - Retinol
0 mcg of Retinol per 100g
Nutritional Value = 97 / 100    Food Category - Beverages
Retinol
(%RDA)
Calories
(%RDA)
Carbohydrate
(%RDA)
Fat
(%RDA)
Protein
(%RDA)
Content for a 100g serving :
0 mcg 4(0%)1.1(1%)0(0%)0(0%)
Typical Serving Amount : 1 serving (or 238g):
0 mcg9.52 kcal(0%)2.62 g(2%)0 g(0%)0 g(0%)






retinol and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito