List of Drinks high in polyunsaturated fat High in fatty acids, total polyunsaturated Content per 100g
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1. Beverages, ABBOTT, ENSURE PLUS, ready-to-drink - Fatty acids, total polyunsaturated |
2.66 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 16.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.66 g | 141.00(7%) | 19.88(15%) | 4.52(7%) | 5.16(9%) |
Typical Serving Amount : 1.000 cup (or 252.00g): |
6.7 g | 355.32 kcal(18%) | 50.1 g(39%) | 11.39 g(18%) | 13 g(23%) |
Other Serving Size : 1.000 fl oz (or 31.50g): |
0.84 g | 44.42 kcal(2%) | 6.26 g(5%) | 1.42 g(2%) | 1.63 g(3%) |
2. Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink - Fatty acids, total polyunsaturated |
1.27 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 17.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.27 g | 105.00(5%) | 16.88(13%) | 2.53(4%) | 3.80(7%) |
Typical Serving Amount : 8.000 fl oz (or 254.00g): |
3.23 g | 266.7 kcal(13%) | 42.88 g(33%) | 6.43 g(10%) | 9.65 g(17%) |
3. Beverages, coffee, instant, mocha, sweetened - Fatty acids, total polyunsaturated |
1.05 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.05 g | 460.00(23%) | 74.04(57%) | 15.87(24%) | 5.29(9%) |
Typical Serving Amount : 1.000 serving 2 tbsp (or 13.00g): |
0.14 g | 59.8 kcal(3%) | 9.63 g(7%) | 2.06 g(3%) | 0.69 g(1%) |
4. Alcoholic beverage, liqueur, coffee with cream, 34 proof - Fatty acids, total polyunsaturated |
0.67 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.67 g | 327.00(16%) | 20.90(16%) | 15.70(24%) | 2.80(5%) |
Typical Serving Amount : 1.000 fl oz (or 31.10g): |
0.21 g | 101.7 kcal(5%) | 6.5 g(5%) | 4.88 g(8%) | 0.87 g(2%) |
Other Serving Size : 1.500 fl oz (or 47.00g): |
0.31 g | 153.69 kcal(8%) | 9.82 g(8%) | 7.38 g(11%) | 1.32 g(2%) |
5. Beverages, coffee, instant, with whitener, reduced calorie - Fatty acids, total polyunsaturated |
0.58 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.58 g | 509.00(25%) | 59.94(46%) | 29.10(45%) | 1.96(4%) |
Typical Serving Amount : 1.000 tsp dry (or 1.70g): |
0.01 g | 8.65 kcal(0%) | 1.02 g(1%) | 0.49 g(1%) | 0.03 g(0%) |
6. Beverages, KELLOGG'S, SPECIAL K Protein Shake - Fatty acids, total polyunsaturated |
0.52 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 22.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.52 g | 64.00(3%) | 9.20(7%) | 1.60(2%) | 3.20(6%) |
Typical Serving Amount : 1.000 serving (or 296.00g): |
1.54 g | 189.44 kcal(9%) | 27.23 g(21%) | 4.74 g(7%) | 9.47 g(17%) |
7. Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener - Fatty acids, total polyunsaturated |
0.35 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.35 g | 440.00(22%) | 71.40(55%) | 13.21(20%) | 9.00(16%) |
Typical Serving Amount : 1.000 tsp dry (or 6.40g): |
0.02 g | 28.16 kcal(1%) | 4.57 g(4%) | 0.85 g(1%) | 0.58 g(1%) |
8. Shake, fast food, vanilla - Fatty acids, total polyunsaturated |
0.32 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.32 g | 148.00(7%) | 19.59(15%) | 6.52(10%) | 3.37(6%) |
Typical Serving Amount : 1.000 fl oz (or 20.80g): |
0.07 g | 30.78 kcal(2%) | 4.07 g(3%) | 1.36 g(2%) | 0.7 g(1%) |
Other Serving Size : 1.000 cup (8 fl oz) (or 166.00g): |
0.53 g | 245.68 kcal(12%) | 32.52 g(25%) | 10.82 g(17%) | 5.59 g(10%) |
Other Serving Size : 1.000 milkshake (10 fl oz) (or 208.00g): |
0.67 g | 307.84 kcal(15%) | 40.75 g(31%) | 13.56 g(21%) | 7.01 g(13%) |
Other Serving Size : 1.000 small McDonald's shake (12 fl oz) (or 250.00g): |
0.8 g | 370 kcal(19%) | 48.98 g(38%) | 16.3 g(25%) | 8.43 g(15%) |
Other Serving Size : 1.000 medium McDonald's shake (16 fl oz) (or 333.00g): |
1.07 g | 492.84 kcal(25%) | 65.23 g(50%) | 21.71 g(33%) | 11.22 g(20%) |
Other Serving Size : 1.000 large McDonald's shake (22 fl oz) (or 458.00g): |
1.47 g | 677.84 kcal(34%) | 89.72 g(69%) | 29.86 g(46%) | 15.43 g(28%) |
9. Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan - Fatty acids, total polyunsaturated |
0.32 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 24.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.32 g | 57.00(3%) | 7.74(6%) | 1.93(3%) | 3.32(6%) |
Typical Serving Amount : 1.000 bottle (or 295.00g): |
0.94 g | 168.15 kcal(8%) | 22.83 g(18%) | 5.69 g(9%) | 9.79 g(17%) |
10. Beverages, rice milk, unsweetened - Fatty acids, total polyunsaturated |
0.31 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 16.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.31 g | 47.00(2%) | 9.17(7%) | 0.97(1%) | 0.28(1%) |
Typical Serving Amount : 8.000 fl oz (approximate weight, 1 serving) (or 240.00g): |
0.74 g | 112.8 kcal(6%) | 22.01 g(17%) | 2.33 g(4%) | 0.67 g(1%) |
11. Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan - Fatty acids, total polyunsaturated |
0.29 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 24.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.29 g | 58.00(3%) | 0.85(1%) | 2.88(4%) | 6.59(12%) |
Typical Serving Amount : 1.000 bottle (or 295.00g): |
0.86 g | 171.1 kcal(9%) | 2.51 g(2%) | 8.5 g(13%) | 19.44 g(35%) |
12. Beverages, almond milk, unsweetened, shelf stable - Fatty acids, total polyunsaturated |
0.24 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 24.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.24 g | 15.00(1%) | 0.58(0%) | 1.10(2%) | 0.59(1%) |
Typical Serving Amount : 1.000 cup (or 262.00g): |
0.63 g | 39.3 kcal(2%) | 1.52 g(1%) | 2.88 g(4%) | 1.55 g(3%) |
13. Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E - Fatty acids, total polyunsaturated |
0.24 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 25.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.24 g | 21.00(1%) | 1.25(1%) | 1.46(2%) | 0.83(1%) |
Typical Serving Amount : 1.000 cup (or 240.00g): |
0.58 g | 50.4 kcal(3%) | 3 g(2%) | 3.5 g(5%) | 1.99 g(4%) |
14. Beverages, CYTOSPORT, Muscle Milk, ready-to-drink - Fatty acids, total polyunsaturated |
0.22 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 24.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.22 g | 49.00(2%) | 2.06(2%) | 2.01(3%) | 5.87(10%) |
Typical Serving Amount : 14.000 fl oz (or 414.00g): |
0.91 g | 202.86 kcal(10%) | 8.53 g(7%) | 8.32 g(13%) | 24.3 g(43%) |
15. Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink - Fatty acids, total polyunsaturated |
0.21 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 18.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.21 g | 38.00(2%) | 6.59(5%) | 1.04(2%) | 0.42(1%) |
Typical Serving Amount : 8.000 fl oz (or 240.00g): |
0.5 g | 91.2 kcal(5%) | 15.82 g(12%) | 2.5 g(4%) | 1.01 g(2%) |
Other Serving Size : 1.000 cup (or 240.00g): |
0.5 g | 91.2 kcal(5%) | 15.82 g(12%) | 2.5 g(4%) | 1.01 g(2%) |
16. Beverages, almond milk, chocolate, ready-to-drink - Fatty acids, total polyunsaturated |
0.21 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 19.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.21 g | 50.00(3%) | 9.38(7%) | 1.25(2%) | 0.63(1%) |
Typical Serving Amount : 8.000 fl oz (or 240.00g): |
0.5 g | 120 kcal(6%) | 22.51 g(17%) | 3 g(5%) | 1.51 g(3%) |
Other Serving Size : 1.000 cup (or 240.00g): |
0.5 g | 120 kcal(6%) | 22.51 g(17%) | 3 g(5%) | 1.51 g(3%) |
17. Beverages, tea, instant, decaffeinated, lemon, sweetened - Fatty acids, total polyunsaturated |
0.21 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.21 g | 401.00(20%) | 98.55(76%) | 0.73(1%) | 0.12(0%) |
Typical Serving Amount : 1.000 serving (3 heaping tsp) (or 23.00g): |
0.05 g | 92.23 kcal(5%) | 22.67 g(17%) | 0.17 g(0%) | 0.03 g(0%) |
Other Serving Size : 1.000 cup (or 182.00g): |
0.38 g | 729.82 kcal(36%) | 179.36 g(138%) | 1.33 g(2%) | 0.22 g(0%) |
18. Beverages, coffee, instant, regular, half the caffeine - Fatty acids, total polyunsaturated |
0.20 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 15.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.20 g | 352.00(18%) | 73.18(56%) | 0.50(1%) | 14.42(26%) |
Typical Serving Amount : 1.000 tsp (or 1.00g): |
0 g | 3.52 kcal(0%) | 0.73 g(1%) | 0.01 g(0%) | 0.14 g(0%) |
Other Serving Size : 1.000 packet (or 2.00g): |
0 g | 7.04 kcal(0%) | 1.46 g(1%) | 0.01 g(0%) | 0.29 g(1%) |
19. Alcoholic beverage, creme de menthe, 72 proof - Fatty acids, total polyunsaturated |
0.17 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.17 g | 371.00(19%) | 41.60(32%) | 0.30(0%) | 0.00(0%) |
Typical Serving Amount : 1.000 fl oz (or 33.60g): |
0.06 g | 124.66 kcal(6%) | 13.98 g(11%) | 0.1 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 jigger 1.5 fl oz (or 50.00g): |
0.09 g | 185.5 kcal(9%) | 20.8 g(16%) | 0.15 g(0%) | 0 g(0%) |
20. Beverages, chocolate syrup, prepared with whole milk - Fatty acids, total polyunsaturated |
0.17 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.17 g | 90.00(5%) | 12.78(10%) | 2.96(5%) | 3.07(5%) |
Typical Serving Amount : 1.000 cup (8 fl oz) (or 282.00g): |
0.48 g | 253.8 kcal(13%) | 36.04 g(28%) | 8.35 g(13%) | 8.66 g(15%) |
21. Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink - Fatty acids, total polyunsaturated |
0.12 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 18.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.12 g | 138.00(7%) | 17.29(13%) | 5.38(8%) | 5.38(10%) |
Typical Serving Amount : 1.000 bottle (or 237.00g): |
0.28 g | 327.06 kcal(16%) | 40.98 g(32%) | 12.75 g(20%) | 12.75 g(23%) |
22. Beverages, tea, instant, lemon, unsweetened - Fatty acids, total polyunsaturated |
0.12 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 15.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.12 g | 345.00(17%) | 78.52(60%) | 0.18(0%) | 7.40(13%) |
Typical Serving Amount : 1.000 tsp, rounded (or 1.40g): |
0 g | 4.83 kcal(0%) | 1.1 g(1%) | 0 g(0%) | 0.1 g(0%) |
Other Serving Size : 2.000 tbsp, rounded (or 11.30g): |
0.01 g | 38.99 kcal(2%) | 8.87 g(7%) | 0.02 g(0%) | 0.84 g(2%) |
23. Alcoholic beverage, liqueur, coffee, 53 proof - Fatty acids, total polyunsaturated |
0.11 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.11 g | 336.00(17%) | 46.80(36%) | 0.30(0%) | 0.10(0%) |
Typical Serving Amount : 1.000 fl oz (or 34.80g): |
0.04 g | 116.93 kcal(6%) | 16.29 g(13%) | 0.1 g(0%) | 0.03 g(0%) |
Other Serving Size : 1.000 serving 1.5 fl oz (or 52.00g): |
0.06 g | 174.72 kcal(9%) | 24.34 g(19%) | 0.16 g(0%) | 0.05 g(0%) |
24. Alcoholic beverage, liqueur, coffee, 63 proof - Fatty acids, total polyunsaturated |
0.11 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.11 g | 308.00(15%) | 32.20(25%) | 0.30(0%) | 0.10(0%) |
Typical Serving Amount : 1.000 fl oz (or 34.80g): |
0.04 g | 107.18 kcal(5%) | 11.21 g(9%) | 0.1 g(0%) | 0.03 g(0%) |
Other Serving Size : 1.500 fl oz (or 52.00g): |
0.06 g | 160.16 kcal(8%) | 16.74 g(13%) | 0.16 g(0%) | 0.05 g(0%) |
25. Beverages, tea, instant, lemon, with added ascorbic acid - Fatty acids, total polyunsaturated |
0.09 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.09 g | 385.00(19%) | 97.60(75%) | 0.30(0%) | 0.60(1%) |
Typical Serving Amount : 1.000 serving (3 heaping tsp) (or 23.00g): |
0.02 g | 88.55 kcal(4%) | 22.45 g(17%) | 0.07 g(0%) | 0.14 g(0%) |
Other Serving Size : 1.000 cup (or 182.00g): |
0.16 g | 700.7 kcal(35%) | 177.63 g(137%) | 0.55 g(1%) | 1.09 g(2%) |
26. Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated - Fatty acids, total polyunsaturated |
0.09 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 21.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.09 g | 9.00(0%) | 1.69(1%) | 0.18(0%) | 0.10(0%) |
Typical Serving Amount : 1.000 fl oz (or 29.60g): |
0.03 g | 2.66 kcal(0%) | 0.5 g(0%) | 0.05 g(0%) | 0.03 g(0%) |
27. Beverages, coffee, brewed, espresso, restaurant-prepared - Fatty acids, total polyunsaturated |
0.09 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 23.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.09 g | 9.00(0%) | 1.67(1%) | 0.18(0%) | 0.12(0%) |
Typical Serving Amount : 1.000 fl oz (or 29.60g): |
0.03 g | 2.66 kcal(0%) | 0.49 g(0%) | 0.05 g(0%) | 0.04 g(0%) |
28. Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D - Fatty acids, total polyunsaturated |
0.08 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 15.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.08 g | 77.00(4%) | 12.08(9%) | 1.83(3%) | 3.05(5%) |
Typical Serving Amount : 1.000 cup (or 244.00g): |
0.2 g | 187.88 kcal(9%) | 29.48 g(23%) | 4.47 g(7%) | 7.44 g(13%) |
29. Beverages, coffee, instant, with chicory - Fatty acids, total polyunsaturated |
0.07 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 15.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.07 g | 355.00(18%) | 78.90(61%) | 0.20(0%) | 9.30(17%) |
Typical Serving Amount : 1.000 tsp, rounded (or 1.80g): |
0 g | 6.39 kcal(0%) | 1.42 g(1%) | 0 g(0%) | 0.17 g(0%) |
30. Cranberry juice cocktail, bottled - Fatty acids, total polyunsaturated |
0.06 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 18.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.06 g | 54.00(3%) | 13.52(10%) | 0.10(0%) | 0.00(0%) |
Typical Serving Amount : 1.000 fl oz (or 31.60g): |
0.02 g | 17.06 kcal(1%) | 4.27 g(3%) | 0.03 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 cup (8 fl oz) (or 253.00g): |
0.15 g | 136.62 kcal(7%) | 34.21 g(26%) | 0.25 g(0%) | 0 g(0%) |
31. Malt beverage, includes non-alcoholic beer - Fatty acids, total polyunsaturated |
0.06 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.06 g | 37.00(2%) | 8.05(6%) | 0.12(0%) | 0.21(0%) |
Typical Serving Amount : 1.000 fl oz (or 29.60g): |
0.02 g | 10.95 kcal(1%) | 2.38 g(2%) | 0.04 g(0%) | 0.06 g(0%) |
Other Serving Size : 1.000 cup (or 237.00g): |
0.14 g | 87.69 kcal(4%) | 19.08 g(15%) | 0.28 g(0%) | 0.5 g(1%) |
32. Beverages, chocolate drink, milk and soy based, ready to drink, fortified - Fatty acids, total polyunsaturated |
0.06 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 20.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.06 g | 101.00(5%) | 17.30(13%) | 1.69(3%) | 4.22(8%) |
Typical Serving Amount : 8.000 fl oz (or 237.00g): |
0.14 g | 239.37 kcal(12%) | 41 g(32%) | 4.01 g(6%) | 10 g(18%) |
33. Beverages, cranberry-apple juice drink, bottled - Fatty acids, total polyunsaturated |
0.05 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 17.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.05 g | 63.00(3%) | 15.85(12%) | 0.11(0%) | 0.00(0%) |
Typical Serving Amount : 1.000 fl oz (or 30.60g): |
0.02 g | 19.28 kcal(1%) | 4.85 g(4%) | 0.03 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 cup (8 fl oz) (or 245.00g): |
0.12 g | 154.35 kcal(8%) | 38.83 g(30%) | 0.27 g(0%) | 0 g(0%) |
34. Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened - Fatty acids, total polyunsaturated |
0.04 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 15.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.04 g | 36.00(2%) | 4.27(3%) | 1.07(2%) | 2.14(4%) |
Typical Serving Amount : 9.500 fl oz (or 281.00g): |
0.11 g | 101.16 kcal(5%) | 12 g(9%) | 3.01 g(5%) | 6.01 g(11%) |
35. Beverages, coffee, ready to drink, milk based, sweetened - Fatty acids, total polyunsaturated |
0.04 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.04 g | 71.00(4%) | 12.60(10%) | 1.38(2%) | 1.98(4%) |
Typical Serving Amount : 1.000 cup (or 262.00g): |
0.1 g | 186.02 kcal(9%) | 33.01 g(25%) | 3.62 g(6%) | 5.19 g(9%) |
36. Alcoholic beverage, pina colada, prepared-from-recipe - Fatty acids, total polyunsaturated |
0.03 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.03 g | 174.00(9%) | 22.66(17%) | 1.88(3%) | 0.42(1%) |
Typical Serving Amount : 1.000 fl oz (or 31.40g): |
0.01 g | 54.64 kcal(3%) | 7.12 g(5%) | 0.59 g(1%) | 0.13 g(0%) |
Other Serving Size : 1.000 cocktail (4.5 fl oz) (or 141.00g): |
0.04 g | 245.34 kcal(12%) | 31.95 g(25%) | 2.65 g(4%) | 0.59 g(1%) |
37. Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink - Fatty acids, total polyunsaturated |
0.03 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.03 g | 32.00(2%) | 7.84(6%) | 0.05(0%) | 0.00(0%) |
Typical Serving Amount : 1.000 fl oz (or 30.50g): |
0.01 g | 9.76 kcal(0%) | 2.39 g(2%) | 0.02 g(0%) | 0 g(0%) |
Other Serving Size : 8.000 fl oz (or 244.00g): |
0.07 g | 78.08 kcal(4%) | 19.13 g(15%) | 0.12 g(0%) | 0 g(0%) |
Other Serving Size : 12.000 fl oz (or 365.00g): |
0.11 g | 116.8 kcal(6%) | 28.62 g(22%) | 0.18 g(0%) | 0 g(0%) |
38. Beverages, fruit juice drink, greater than 3% juice, high vitamin C - Fatty acids, total polyunsaturated |
0.03 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 19.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.03 g | 46.00(2%) | 11.35(9%) | 0.11(0%) | 0.13(0%) |
Typical Serving Amount : 1.000 cup (8 fl oz) (or 238.00g): |
0.07 g | 109.48 kcal(5%) | 27.01 g(21%) | 0.26 g(0%) | 0.31 g(1%) |
39. Beverages, chocolate syrup - Fatty acids, total polyunsaturated |
0.03 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.03 g | 279.00(14%) | 65.10(50%) | 1.13(2%) | 2.10(4%) |
Typical Serving Amount : 1.000 serving 2 tbsp (or 39.00g): |
0.01 g | 108.81 kcal(5%) | 25.39 g(20%) | 0.44 g(1%) | 0.82 g(1%) |
Other Serving Size : 1.000 cup (or 300.00g): |
0.09 g | 837 kcal(42%) | 195.3 g(150%) | 3.39 g(5%) | 6.3 g(11%) |
40. Alcoholic beverage, daiquiri, prepared-from-recipe - Fatty acids, total polyunsaturated |
0.02 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.02 g | 186.00(9%) | 6.94(5%) | 0.06(0%) | 0.06(0%) |
Typical Serving Amount : 1.000 fl oz (or 30.20g): |
0.01 g | 56.17 kcal(3%) | 2.1 g(2%) | 0.02 g(0%) | 0.02 g(0%) |
Other Serving Size : 1.000 cocktail (2 fl oz) (or 60.00g): |
0.01 g | 111.6 kcal(6%) | 4.16 g(3%) | 0.04 g(0%) | 0.04 g(0%) |
41. Beverages, Whiskey sour mix, bottled - Fatty acids, total polyunsaturated |
0.02 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.02 g | 87.00(4%) | 21.40(16%) | 0.10(0%) | 0.10(0%) |
Typical Serving Amount : 1.000 fl oz (or 32.30g): |
0.01 g | 28.1 kcal(1%) | 6.91 g(5%) | 0.03 g(0%) | 0.03 g(0%) |
Other Serving Size : 2.000 fl oz (or 65.00g): |
0.01 g | 56.55 kcal(3%) | 13.91 g(11%) | 0.07 g(0%) | 0.07 g(0%) |
42. Beverages, cranberry-grape juice drink, bottled - Fatty acids, total polyunsaturated |
0.02 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 18.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.02 g | 56.00(3%) | 14.00(11%) | 0.10(0%) | 0.20(0%) |
Typical Serving Amount : 1.000 fl oz (or 30.60g): |
0.01 g | 17.14 kcal(1%) | 4.28 g(3%) | 0.03 g(0%) | 0.06 g(0%) |
Other Serving Size : 1.000 cup (8 fl oz) (or 245.00g): |
0.05 g | 137.2 kcal(7%) | 34.3 g(26%) | 0.25 g(0%) | 0.49 g(1%) |
43. Beverages, tea, instant, lemon, sweetened, prepared with water - Fatty acids, total polyunsaturated |
0.02 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.02 g | 35.00(2%) | 8.61(7%) | 0.06(0%) | 0.01(0%) |
Typical Serving Amount : 1.000 cup (8 fl oz) (or 259.00g): |
0.05 g | 90.65 kcal(5%) | 22.3 g(17%) | 0.16 g(0%) | 0.03 g(0%) |
44. Whiskey sour mix, bottled, with added potassium and sodium - Fatty acids, total polyunsaturated |
0.02 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.02 g | 84.00(4%) | 21.40(16%) | 0.10(0%) | 0.10(0%) |
Typical Serving Amount : 1.000 fl oz (or 32.30g): |
0.01 g | 27.13 kcal(1%) | 6.91 g(5%) | 0.03 g(0%) | 0.03 g(0%) |
45. Beverages, coffee substitute, cereal grain beverage, prepared with water - Fatty acids, total polyunsaturated |
0.02 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 16.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.02 g | 6.00(0%) | 1.30(1%) | 0.04(0%) | 0.10(0%) |
Typical Serving Amount : 1.000 fl oz (or 30.10g): |
0.01 g | 1.81 kcal(0%) | 0.39 g(0%) | 0.01 g(0%) | 0.03 g(0%) |
Other Serving Size : 1.000 serving 6 fl oz (or 180.00g): |
0.04 g | 10.8 kcal(1%) | 2.34 g(2%) | 0.07 g(0%) | 0.18 g(0%) |
46. Beverages, tea, herb, other than chamomile, brewed - Fatty acids, total polyunsaturated |
0.01 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.01 g | 1.00(0%) | 0.20(0%) | 0.00(0%) | 0.00(0%) |
Typical Serving Amount : 1.000 fl oz (or 29.60g): |
0 g | 0.3 kcal(0%) | 0.06 g(0%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 6.000 fl oz (or 178.00g): |
0.02 g | 1.78 kcal(0%) | 0.36 g(0%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 cup (8 fl oz) (or 237.00g): |
0.02 g | 2.37 kcal(0%) | 0.47 g(0%) | 0 g(0%) | 0 g(0%) |
47. Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape - Fatty acids, total polyunsaturated |
0.01 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 25.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.01 g | 23.00(1%) | 5.78(4%) | 0.02(0%) | 0.36(1%) |
Typical Serving Amount : 8.000 fl oz (or 248.00g): |
0.02 g | 57.04 kcal(3%) | 14.33 g(11%) | 0.05 g(0%) | 0.89 g(2%) |
48. Alcoholic beverage, whiskey sour, prepared from item 14028 - Fatty acids, total polyunsaturated |
0.01 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.01 g | 153.00(8%) | 12.82(10%) | 0.06(0%) | 0.06(0%) |
Typical Serving Amount : 1.000 fl oz (or 30.40g): |
0 g | 46.51 kcal(2%) | 3.9 g(3%) | 0.02 g(0%) | 0.02 g(0%) |
Other Serving Size : 1.000 portion (2 oz mix + 1.5 oz whiskey) (or 106.00g): |
0.01 g | 162.18 kcal(8%) | 13.59 g(10%) | 0.06 g(0%) | 0.06 g(0%) |
49. Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 - Fatty acids, total polyunsaturated |
0.01 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 22.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.01 g | 38.00(2%) | 9.20(7%) | 0.06(0%) | 0.68(1%) |
Typical Serving Amount : 1.000 bottle (or 500.00g): |
0.05 g | 190 kcal(10%) | 46 g(35%) | 0.3 g(0%) | 3.4 g(6%) |
50. Beverages, tea, herb, brewed, chamomile - Fatty acids, total polyunsaturated |
0.01 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 16.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.01 g | 1.00(0%) | 0.20(0%) | 0.00(0%) | 0.00(0%) |
Typical Serving Amount : 1.000 fl oz (or 29.60g): |
0 g | 0.3 kcal(0%) | 0.06 g(0%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 6.000 fl oz (or 178.00g): |
0.02 g | 1.78 kcal(0%) | 0.36 g(0%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 cup (8 fl oz) (or 237.00g): |
0.02 g | 2.37 kcal(0%) | 0.47 g(0%) | 0 g(0%) | 0 g(0%) |
51. Alcoholic beverage, whiskey sour - Fatty acids, total polyunsaturated |
0.01 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.01 g | 149.00(7%) | 13.17(10%) | 0.03(0%) | 0.00(0%) |
Typical Serving Amount : 1.000 fl oz (or 30.40g): |
0 g | 45.3 kcal(2%) | 4 g(3%) | 0.01 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 portion (2 oz mix + 1.5 oz whiskey) (or 106.00g): |
0.01 g | 157.94 kcal(8%) | 13.96 g(11%) | 0.03 g(0%) | 0 g(0%) |
Other Serving Size : 2.000 fl oz (or 65.00g): |
0.01 g | 96.85 kcal(5%) | 8.56 g(7%) | 0.02 g(0%) | 0 g(0%) |
52. Beverages, fruit juice drink, reduced sugar, with vitamin E added - Fatty acids, total polyunsaturated |
0.01 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.01 g | 39.00(2%) | 10.00(8%) | 0.07(0%) | 0.00(0%) |
Typical Serving Amount : 1.000 container (or 209.00g): |
0.02 g | 81.51 kcal(4%) | 20.9 g(16%) | 0.15 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 ml (or 1.00g): |
0 g | 0.39 kcal(0%) | 0.1 g(0%) | 0 g(0%) | 0 g(0%) |
53. Beverages, Chocolate-flavored drink, whey and milk based - Fatty acids, total polyunsaturated |
0.01 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 16.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.01 g | 49.00(2%) | 10.68(8%) | 0.40(1%) | 0.64(1%) |
Typical Serving Amount : 1.000 cup (or 244.00g): |
0.02 g | 119.56 kcal(6%) | 26.06 g(20%) | 0.98 g(2%) | 1.56 g(3%) |
Other Serving Size : 1.000 fl oz (or 30.50g): |
0 g | 14.95 kcal(1%) | 3.26 g(3%) | 0.12 g(0%) | 0.2 g(0%) |
54. Beverages, Orange juice drink - Fatty acids, total polyunsaturated |
0.01 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 16.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.01 g | 54.00(3%) | 13.41(10%) | 0.00(0%) | 0.20(0%) |
Typical Serving Amount : 1.000 cup (or 249.00g): |
0.02 g | 134.46 kcal(7%) | 33.39 g(26%) | 0 g(0%) | 0.5 g(1%) |
Other Serving Size : 1.000 fl oz (or 31.10g): |
0 g | 16.79 kcal(1%) | 4.17 g(3%) | 0 g(0%) | 0.06 g(0%) |
Other Serving Size : 1.000 drink box (8.45 fl oz) (or 263.00g): |
0.03 g | 142.02 kcal(7%) | 35.27 g(27%) | 0 g(0%) | 0.53 g(1%) |
55. Alcoholic beverage, beer, light, low carb - Fatty acids, total polyunsaturated |
0.00 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 g | 27.00(1%) | 0.73(1%) | 0.00(0%) | 0.17(0%) |
Typical Serving Amount : 1.000 fl oz (or 29.50g): |
0 g | 7.97 kcal(0%) | 0.22 g(0%) | 0 g(0%) | 0.05 g(0%) |
Other Serving Size : 12.000 fl oz (or 354.00g): |
0 g | 95.58 kcal(5%) | 2.58 g(2%) | 0 g(0%) | 0.6 g(1%) |
56. Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12 - Fatty acids, total polyunsaturated |
0.00 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 g | 4.00(0%) | 1.03(1%) | 0.00(0%) | 0.00(0%) |
Typical Serving Amount : 16.000 fl oz (or 480.00g): |
0 g | 19.2 kcal(1%) | 4.94 g(4%) | 0 g(0%) | 0 g(0%) |
57. Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12 - Fatty acids, total polyunsaturated |
0.00 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 g | 44.00(2%) | 11.25(9%) | 0.00(0%) | 0.00(0%) |
Typical Serving Amount : 16.000 fl oz (or 480.00g): |
0 g | 211.2 kcal(11%) | 54 g(42%) | 0 g(0%) | 0 g(0%) |
58. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof - Fatty acids, total polyunsaturated |
0.00 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 g | 231.00(12%) | 0.00(0%) | 0.00(0%) | 0.00(0%) |
Typical Serving Amount : 1.000 fl oz (or 27.80g): |
0 g | 64.22 kcal(3%) | 0 g(0%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 jigger (1.5 fl oz) (or 42.00g): |
0 g | 97.02 kcal(5%) | 0 g(0%) | 0 g(0%) | 0 g(0%) |
59. Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink - Fatty acids, total polyunsaturated |
0.00 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 15.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 g | 15.00(1%) | 3.75(3%) | 0.00(0%) | 0.00(0%) |
Typical Serving Amount : 1.000 can (or 250.00g): |
0 g | 37.5 kcal(2%) | 9.38 g(7%) | 0 g(0%) | 0 g(0%) |
60. Alcoholic beverage, distilled, rum, 80 proof - Fatty acids, total polyunsaturated |
0.00 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 g | 231.00(12%) | 0.00(0%) | 0.00(0%) | 0.00(0%) |
Typical Serving Amount : 1.000 fl oz (or 27.80g): |
0 g | 64.22 kcal(3%) | 0 g(0%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1.500 fl oz (or 42.00g): |
0 g | 97.02 kcal(5%) | 0 g(0%) | 0 g(0%) | 0 g(0%) |
61. Alcoholic beverage, distilled, vodka, 80 proof - Fatty acids, total polyunsaturated |
0.00 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 g | 231.00(12%) | 0.00(0%) | 0.00(0%) | 0.00(0%) |
Typical Serving Amount : 1.000 fl oz (or 27.80g): |
0 g | 64.22 kcal(3%) | 0 g(0%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1.500 fl oz (or 42.00g): |
0 g | 97.02 kcal(5%) | 0 g(0%) | 0 g(0%) | 0 g(0%) |
62. Alcoholic beverage, distilled, whiskey, 86 proof - Fatty acids, total polyunsaturated |
0.00 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 g | 250.00(13%) | 0.10(0%) | 0.00(0%) | 0.00(0%) |
Typical Serving Amount : 1.000 fl oz (or 27.80g): |
0 g | 69.5 kcal(3%) | 0.03 g(0%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 jigger (1.5 fl oz) (or 42.00g): |
0 g | 105 kcal(5%) | 0.04 g(0%) | 0 g(0%) | 0 g(0%) |
63. Beverages, Acai berry drink, fortified - Fatty acids, total polyunsaturated |
0.00 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 34.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 g | 62.00(3%) | 12.83(10%) | 0.83(1%) | 0.83(1%) |
Typical Serving Amount : 8.000 fl oz (or 266.00g): |
0 g | 164.92 kcal(8%) | 34.13 g(26%) | 2.21 g(3%) | 2.21 g(4%) |
Other Serving Size : 2.000 fl oz (or 60.00g): |
0 g | 37.2 kcal(2%) | 7.7 g(6%) | 0.5 g(1%) | 0.5 g(1%) |
64. Alcoholic beverage, wine, dessert, sweet - Fatty acids, total polyunsaturated |
0.00 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 g | 160.00(8%) | 13.69(11%) | 0.00(0%) | 0.20(0%) |
Typical Serving Amount : 1.000 fl oz (or 29.50g): |
0 g | 47.2 kcal(2%) | 4.04 g(3%) | 0 g(0%) | 0.06 g(0%) |
Other Serving Size : 1.000 glass (3.5 fl oz) (or 103.00g): |
0 g | 164.8 kcal(8%) | 14.1 g(11%) | 0 g(0%) | 0.21 g(0%) |
65. Beverages, Energy Drink with carbonated water and high fructose corn syrup - Fatty acids, total polyunsaturated |
0.00 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 g | 62.00(3%) | 15.00(12%) | 0.00(0%) | 0.42(1%) |
Typical Serving Amount : 8.000 fl oz (or 240.00g): |
0 g | 148.8 kcal(7%) | 36 g(28%) | 0 g(0%) | 1.01 g(2%) |
66. Beverages, ICELANDIC, Glacial Natural spring water - Fatty acids, total polyunsaturated |
0.00 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 g | 0.00(0%) | 0.00(0%) | 0.00(0%) | 0.00(0%) |
Typical Serving Amount : 1.000 serving (or 100.00g): |
0 g | 0 kcal(0%) | 0 g(0%) | 0 g(0%) | 0 g(0%) |
67. Beverages, yellow green colored citrus soft drink with caffeine - Fatty acids, total polyunsaturated |
0.00 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 g | 49.00(2%) | 12.83(10%) | 0.00(0%) | 0.00(0%) |
Typical Serving Amount : 16.000 fl oz (or 473.00g): |
0 g | 231.77 kcal(12%) | 60.69 g(47%) | 0 g(0%) | 0 g(0%) |
68. Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water - Fatty acids, total polyunsaturated |
0.00 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 g | 0.00(0%) | 0.00(0%) | 0.00(0%) | 0.00(0%) |
69. Alcoholic beverage, wine, table, all - Fatty acids, total polyunsaturated |
0.00 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 g | 83.00(4%) | 2.72(2%) | 0.00(0%) | 0.07(0%) |
Typical Serving Amount : 1.000 serving (5 fl oz) (or 148.00g): |
0 g | 122.84 kcal(6%) | 4.03 g(3%) | 0 g(0%) | 0.1 g(0%) |
Other Serving Size : 1.000 fl oz (or 29.50g): |
0 g | 24.49 kcal(1%) | 0.8 g(1%) | 0 g(0%) | 0.02 g(0%) |
70. Beverages, Coconut water, ready-to-drink, unsweetened - Fatty acids, total polyunsaturated |
0.00 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 17.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 g | 18.00(1%) | 4.24(3%) | 0.00(0%) | 0.22(0%) |
Typical Serving Amount : 1.000 cup (or 245.00g): |
0 g | 44.1 kcal(2%) | 10.39 g(8%) | 0 g(0%) | 0.54 g(1%) |
71. Beverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified - Fatty acids, total polyunsaturated |
0.00 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 g | 0.00(0%) | 0.00(0%) | 0.00(0%) | 0.00(0%) |
Typical Serving Amount : 20.000 fl oz (or 591.00g): |
0 g | 0 kcal(0%) | 0 g(0%) | 0 g(0%) | 0 g(0%) |
72. Alcoholic beverage, wine, table, red - Fatty acids, total polyunsaturated |
0.00 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 g | 85.00(4%) | 2.61(2%) | 0.00(0%) | 0.07(0%) |
Typical Serving Amount : 1.000 fl oz (or 29.40g): |
0 g | 24.99 kcal(1%) | 0.77 g(1%) | 0 g(0%) | 0.02 g(0%) |
Other Serving Size : 1.000 serving (5 fl oz) (or 147.00g): |
0 g | 124.95 kcal(6%) | 3.84 g(3%) | 0 g(0%) | 0.1 g(0%) |
73. Alcoholic beverage, wine, table, white - Fatty acids, total polyunsaturated |
0.00 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 g | 82.00(4%) | 2.60(2%) | 0.00(0%) | 0.07(0%) |
Typical Serving Amount : 1.000 fl oz (or 29.40g): |
0 g | 24.11 kcal(1%) | 0.76 g(1%) | 0 g(0%) | 0.02 g(0%) |
Other Serving Size : 1.000 serving (5 fl oz) (or 147.00g): |
0 g | 120.54 kcal(6%) | 3.82 g(3%) | 0 g(0%) | 0.1 g(0%) |
74. Beverages, Mixed vegetable and fruit juice drink, with added nutrients - Fatty acids, total polyunsaturated |
0.00 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 30.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 g | 29.00(1%) | 7.47(6%) | 0.01(0%) | 0.04(0%) |
Typical Serving Amount : 8.000 fl oz (or 247.00g): |
0 g | 71.63 kcal(4%) | 18.45 g(14%) | 0.02 g(0%) | 0.1 g(0%) |
75. Beverages, carbonated, club soda - Fatty acids, total polyunsaturated |
0.00 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 g | 0.00(0%) | 0.00(0%) | 0.00(0%) | 0.00(0%) |
Typical Serving Amount : 1.000 fl oz (or 29.60g): |
0 g | 0 kcal(0%) | 0 g(0%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 can or bottle (16 fl oz) (or 474.00g): |
0 g | 0 kcal(0%) | 0 g(0%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 can or bottle (12 fl oz) (or 355.00g): |
0 g | 0 kcal(0%) | 0 g(0%) | 0 g(0%) | 0 g(0%) |
76. Carbonated beverage, cream soda - Fatty acids, total polyunsaturated |
0.00 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 g | 51.00(3%) | 13.30(10%) | 0.00(0%) | 0.00(0%) |
Typical Serving Amount : 1.000 fl oz (or 30.90g): |
0 g | 15.76 kcal(1%) | 4.11 g(3%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 can or bottle (16 fl oz) (or 494.00g): |
0 g | 251.94 kcal(13%) | 65.7 g(51%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 can or bottle (12 fl oz) (or 371.00g): |
0 g | 189.21 kcal(9%) | 49.34 g(38%) | 0 g(0%) | 0 g(0%) |
77. Beverages, carbonated, ginger ale - Fatty acids, total polyunsaturated |
0.00 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 g | 34.00(2%) | 8.76(7%) | 0.00(0%) | 0.00(0%) |
Typical Serving Amount : 1.000 fl oz (or 30.50g): |
0 g | 10.37 kcal(1%) | 2.67 g(2%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 can or bottle (16 fl oz) (or 488.00g): |
0 g | 165.92 kcal(8%) | 42.75 g(33%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 can or bottle (12 fl oz) (or 366.00g): |
0 g | 124.44 kcal(6%) | 32.06 g(25%) | 0 g(0%) | 0 g(0%) |
78. Beverages, carbonated, grape soda - Fatty acids, total polyunsaturated |
0.00 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 g | 43.00(2%) | 11.20(9%) | 0.00(0%) | 0.00(0%) |
Typical Serving Amount : 1.000 fl oz (or 31.00g): |
0 g | 13.33 kcal(1%) | 3.47 g(3%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 can or bottle (12 fl oz) (or 372.00g): |
0 g | 159.96 kcal(8%) | 41.66 g(32%) | 0 g(0%) | 0 g(0%) |
79. Beverages, carbonated, low calorie, other than cola or pepper, without caffeine - Fatty acids, total polyunsaturated |
0.00 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 g | 0.00(0%) | 0.00(0%) | 0.00(0%) | 0.10(0%) |
Typical Serving Amount : 1.000 fl oz (or 29.60g): |
0 g | 0 kcal(0%) | 0 g(0%) | 0 g(0%) | 0.03 g(0%) |
Other Serving Size : 1.000 can (12 fl oz) (or 355.00g): |
0 g | 0 kcal(0%) | 0 g(0%) | 0 g(0%) | 0.36 g(1%) |
80. Beverages, carbonated, lemon-lime soda, no caffeine - Fatty acids, total polyunsaturated |
0.00 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 g | 41.00(2%) | 10.42(8%) | 0.00(0%) | 0.09(0%) |
Typical Serving Amount : 1.000 fl oz (or 30.80g): |
0 g | 12.63 kcal(1%) | 3.21 g(2%) | 0 g(0%) | 0.03 g(0%) |
Other Serving Size : (or g): |
0 g | 0 kcal(0%) | 0 g(0%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : (or g): |
0 g | 0 kcal(0%) | 0 g(0%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 drink (12 fl oz) (or 368.00g): |
0 g | 150.88 kcal(8%) | 38.35 g(30%) | 0 g(0%) | 0.33 g(1%) |
Other Serving Size : 1.000 drink, small (16 fl oz) (or 491.00g): |
0 g | 201.31 kcal(10%) | 51.16 g(39%) | 0 g(0%) | 0.44 g(1%) |
Other Serving Size : 1.000 drink, medium (22 fl oz) (or 675.00g): |
0 g | 276.75 kcal(14%) | 70.34 g(54%) | 0 g(0%) | 0.61 g(1%) |
81. Beverages, carbonated, SPRITE, lemon-lime, without caffeine - Fatty acids, total polyunsaturated |
0.00 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 g | 40.00(2%) | 10.14(8%) | 0.02(0%) | 0.05(0%) |
Typical Serving Amount : 1.000 fl oz (or 30.80g): |
0 g | 12.32 kcal(1%) | 3.12 g(2%) | 0.01 g(0%) | 0.02 g(0%) |
Other Serving Size : 1.000 serving 12 fl oz (or 369.00g): |
0 g | 147.6 kcal(7%) | 37.42 g(29%) | 0.07 g(0%) | 0.18 g(0%) |
Other Serving Size : 1.000 serving 16 fl oz (or 492.00g): |
0 g | 196.8 kcal(10%) | 49.89 g(38%) | 0.1 g(0%) | 0.25 g(0%) |
Other Serving Size : 1.000 cup 12 fl oz 12 fl oz (or 258.00g): |
0 g | 103.2 kcal(5%) | 26.16 g(20%) | 0.05 g(0%) | 0.13 g(0%) |
82. Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine - Fatty acids, total polyunsaturated |
0.00 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 15.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 g | 1.00(0%) | 0.12(0%) | 0.00(0%) | 0.12(0%) |
Typical Serving Amount : 1.000 fl oz (or 29.60g): |
0 g | 0.3 kcal(0%) | 0.04 g(0%) | 0 g(0%) | 0.04 g(0%) |
Other Serving Size : 1.000 can or bottle (16 fl oz) (or 474.00g): |
0 g | 4.74 kcal(0%) | 0.57 g(0%) | 0 g(0%) | 0.57 g(1%) |
Other Serving Size : 1.000 can (12 fl oz) (or 355.00g): |
0 g | 3.55 kcal(0%) | 0.43 g(0%) | 0 g(0%) | 0.43 g(1%) |
Other Serving Size : 1.000 drink, small (16 fl oz) (or 474.00g): |
0 g | 4.74 kcal(0%) | 0.57 g(0%) | 0 g(0%) | 0.57 g(1%) |
Other Serving Size : 1.000 drink, medium (22 fl oz) (or 651.00g): |
0 g | 6.51 kcal(0%) | 0.78 g(1%) | 0 g(0%) | 0.78 g(1%) |
Other Serving Size : 1.000 drink, large (32 fl oz) (or 947.00g): |
0 g | 9.47 kcal(0%) | 1.14 g(1%) | 0 g(0%) | 1.14 g(2%) |
Other Serving Size : 1.000 drink, extra large (44 fl oz) (or 1302.00g): |
0 g | 13.02 kcal(1%) | 1.56 g(1%) | 0 g(0%) | 1.56 g(3%) |
83. Beverages, carbonated, cola, without caffeine - Fatty acids, total polyunsaturated |
0.00 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 g | 41.00(2%) | 10.58(8%) | 0.00(0%) | 0.00(0%) |
Typical Serving Amount : 1.000 fl oz (or 30.70g): |
0 g | 12.59 kcal(1%) | 3.25 g(3%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 serving 12 fl oz (or 368.00g): |
0 g | 150.88 kcal(8%) | 38.93 g(30%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 serving 16 fl oz (or 491.00g): |
0 g | 201.31 kcal(10%) | 51.95 g(40%) | 0 g(0%) | 0 g(0%) |
84. Beverages, carbonated, cola, regular - Fatty acids, total polyunsaturated |
0.00 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 g | 42.00(2%) | 10.36(8%) | 0.25(0%) | 0.00(0%) |
Typical Serving Amount : 1.000 fl oz (or 30.70g): |
0 g | 12.89 kcal(1%) | 3.18 g(2%) | 0.08 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 can or bottle (12 fl oz) (or 370.00g): |
0 g | 155.4 kcal(8%) | 38.33 g(29%) | 0.93 g(1%) | 0 g(0%) |
Other Serving Size : 1.000 can or bottle (16 fl oz) (or 492.00g): |
0 g | 206.64 kcal(10%) | 50.97 g(39%) | 1.23 g(2%) | 0 g(0%) |
Other Serving Size : 1.000 drink, small (16 fl oz) (or 492.00g): |
0 g | 206.64 kcal(10%) | 50.97 g(39%) | 1.23 g(2%) | 0 g(0%) |
Other Serving Size : 1.000 drink, medium (22 fl oz) (or 676.00g): |
0 g | 283.92 kcal(14%) | 70.03 g(54%) | 1.69 g(3%) | 0 g(0%) |
Other Serving Size : 1.000 drink, large (32 fl oz) (or 984.00g): |
0 g | 413.28 kcal(21%) | 101.94 g(78%) | 2.46 g(4%) | 0 g(0%) |
Other Serving Size : 1.000 drink, extra large (44 fl oz) (or 1353.00g): |
0 g | 568.26 kcal(28%) | 140.17 g(108%) | 3.38 g(5%) | 0 g(0%) |
85. Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners - Fatty acids, total polyunsaturated |
0.00 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 g | 20.00(1%) | 5.16(4%) | 0.00(0%) | 0.00(0%) |
Typical Serving Amount : 1.000 fl oz (or 29.60g): |
0 g | 5.92 kcal(0%) | 1.53 g(1%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 can (8 fl oz) (or 355.00g): |
0 g | 71 kcal(4%) | 18.32 g(14%) | 0 g(0%) | 0 g(0%) |
86. Beverages, carbonated, orange - Fatty acids, total polyunsaturated |
0.00 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 g | 48.00(2%) | 12.30(9%) | 0.00(0%) | 0.00(0%) |
Typical Serving Amount : 1.000 fl oz (or 31.00g): |
0 g | 14.88 kcal(1%) | 3.81 g(3%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 can or bottle (16 fl oz) (or 496.00g): |
0 g | 238.08 kcal(12%) | 61.01 g(47%) | 0 g(0%) | 0 g(0%) |
Other Serving Size : 1.000 can or bottle (12 fl oz) (or 372.00g): |
0 g | 178.56 kcal(9%) | 45.76 g(35%) | 0 g(0%) | 0 g(0%) |
87. Beverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine - Fatty acids, total polyunsaturated |
0.00 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 g | 0.00(0%) | 0.00(0%) | 0.00(0%) | 0.10(0%) |
Typical Serving Amount : 1.000 fl oz (or 29.60g): |
0 g | 0 kcal(0%) | 0 g(0%) | 0 g(0%) | 0.03 g(0%) |
Other Serving Size : 1.000 can (12 fl oz) (or 355.00g): |
0 g | 0 kcal(0%) | 0 g(0%) | 0 g(0%) | 0.36 g(1%) |
88. Beverages, coffee, brewed, breakfast blend - Fatty acids, total polyunsaturated |
0.00 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 16.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 g | 2.00(0%) | 0.23(0%) | 0.00(0%) | 0.30(1%) |
Typical Serving Amount : 1.000 cup (or 248.00g): |
0 g | 4.96 kcal(0%) | 0.57 g(0%) | 0 g(0%) | 0.74 g(1%) |
89. Beverages, coffee, ready to drink, iced, mocha, milk based - Fatty acids, total polyunsaturated |
0.00 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 g | 60.00(3%) | 11.42(9%) | 0.98(2%) | 1.48(3%) |
Typical Serving Amount : 1.000 cup (or 265.00g): |
0 g | 159 kcal(8%) | 30.26 g(23%) | 2.6 g(4%) | 3.92 g(7%) |
90. Beverages, tea, Oolong, brewed - Fatty acids, total polyunsaturated |
0.00 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 g | 1.00(0%) | 0.15(0%) | 0.00(0%) | 0.00(0%) |
91. Beverages, tea, green, ready to drink, ginseng and honey, sweetened - Fatty acids, total polyunsaturated |
0.00 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 g | 30.00(2%) | 7.16(6%) | 0.18(0%) | 0.00(0%) |
Typical Serving Amount : 1.000 cup (or 260.00g): |
0 g | 78 kcal(4%) | 18.62 g(14%) | 0.47 g(1%) | 0 g(0%) |
92. Beverages, tea, green, ready-to-drink, diet - Fatty acids, total polyunsaturated |
0.00 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 g | 0.00(0%) | 0.00(0%) | 0.00(0%) | 0.00(0%) |
Typical Serving Amount : 1.000 cup (or 269.00g): |
0 g | 0 kcal(0%) | 0 g(0%) | 0 g(0%) | 0 g(0%) |
93. Beverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C - Fatty acids, total polyunsaturated |
0.00 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 133.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 g | 1.00(0%) | 0.31(0%) | 0.00(0%) | 0.00(0%) |
Typical Serving Amount : 1.000 cup (or 265.00g): |
0 g | 2.65 kcal(0%) | 0.82 g(1%) | 0 g(0%) | 0 g(0%) |
94. Beverages, tea, black, ready-to-drink, lemon, sweetened - Fatty acids, total polyunsaturated |
0.00 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 g | 45.00(2%) | 10.80(8%) | 0.22(0%) | 0.00(0%) |
Typical Serving Amount : 1.000 cup (or 271.00g): |
0 g | 121.95 kcal(6%) | 29.27 g(23%) | 0.6 g(1%) | 0 g(0%) |
95. Beverages, coffee, brewed, prepared with tap water, decaffeinated - Fatty acids, total polyunsaturated |
0.00 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 g | 0.00(0%) | 0.00(0%) | 0.00(0%) | 0.10(0%) |
Typical Serving Amount : 1.000 fl oz (or 29.60g): |
0 g | 0 kcal(0%) | 0 g(0%) | 0 g(0%) | 0.03 g(0%) |
Other Serving Size : 6.000 fl oz (or 178.00g): |
0 g | 0 kcal(0%) | 0 g(0%) | 0 g(0%) | 0.18 g(0%) |
Other Serving Size : 1.000 cup (8 fl oz) (or 237.00g): |
0 g | 0 kcal(0%) | 0 g(0%) | 0 g(0%) | 0.24 g(0%) |
96. Beverages, coffee, brewed, prepared with tap water - Fatty acids, total polyunsaturated |
0.00 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 21.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 g | 1.00(0%) | 0.00(0%) | 0.02(0%) | 0.12(0%) |
Typical Serving Amount : 1.000 fl oz (or 29.60g): |
0 g | 0.3 kcal(0%) | 0 g(0%) | 0.01 g(0%) | 0.04 g(0%) |
Other Serving Size : 6.000 fl oz (or 178.00g): |
0 g | 1.78 kcal(0%) | 0 g(0%) | 0.04 g(0%) | 0.21 g(0%) |
Other Serving Size : 1.000 cup (8 fl oz) (or 237.00g): |
0 g | 2.37 kcal(0%) | 0 g(0%) | 0.05 g(0%) | 0.28 g(1%) |
97. Beverages, tea, black, ready-to-drink, lemon, diet - Fatty acids, total polyunsaturated |
0.00 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 g | 1.00(0%) | 0.22(0%) | 0.00(0%) | 0.00(0%) |
Typical Serving Amount : 1.000 cup (or 265.00g): |
0 g | 2.65 kcal(0%) | 0.58 g(0%) | 0 g(0%) | 0 g(0%) |
98. Beverages, coffee, instant, regular, prepared with water - Fatty acids, total polyunsaturated |
0.00 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 16.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 g | 2.00(0%) | 0.34(0%) | 0.00(0%) | 0.10(0%) |
Typical Serving Amount : 1.000 fl oz (or 29.80g): |
0 g | 0.6 kcal(0%) | 0.1 g(0%) | 0 g(0%) | 0.03 g(0%) |
Other Serving Size : 1.000 serving 6 fl oz (or 179.00g): |
0 g | 3.58 kcal(0%) | 0.61 g(0%) | 0 g(0%) | 0.18 g(0%) |
99. Beverages, aloe vera juice drink, fortified with Vitamin C - Fatty acids, total polyunsaturated |
0.00 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 g | 15.00(1%) | 3.75(3%) | 0.00(0%) | 0.00(0%) |
Typical Serving Amount : 8.000 fl oz (or 240.00g): |
0 g | 36 kcal(2%) | 9 g(7%) | 0 g(0%) | 0 g(0%) |
100. Beverages, OCEAN SPRAY, Cran Grape - Fatty acids, total polyunsaturated |
0.00 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 17.00 / 100 Food Category - Beverages |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.00 g | 54.00(3%) | 13.16(10%) | 0.00(0%) | 0.21(0%) |
Typical Serving Amount : 8.000 fl oz (or 240.00g): |
0 g | 129.6 kcal(6%) | 31.58 g(24%) | 0 g(0%) | 0.5 g(1%) |