List of Candy high in polyunsaturated fat High in fatty acids, total polyunsaturated Content per 100g
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1. Candies, sesame crunch - Fatty acids, total polyunsaturated |
14.59 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 15.00 / 100 Food Category - Sweets |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
14.59 g | 516.00(26%) | 50.30(39%) | 33.30(51%) | 11.60(21%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
4.14 g | 146.29 kcal(7%) | 14.26 g(11%) | 9.44 g(15%) | 3.29 g(6%) |
Other Serving Size : 1.000 piece (or 1.80g): |
0.26 g | 9.29 kcal(0%) | 0.91 g(1%) | 0.6 g(1%) | 0.21 g(0%) |
Other Serving Size : 20.000 pieces (or 35.00g): |
5.11 g | 180.6 kcal(9%) | 17.61 g(14%) | 11.66 g(18%) | 4.06 g(7%) |
2. Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars - Fatty acids, total polyunsaturated |
12.52 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
12.52 g | 550.00(28%) | 56.00(43%) | 33.30(51%) | 7.30(13%) |
Typical Serving Amount : 2.000 cookie 2011 label (or 51.00g): |
6.39 g | 280.5 kcal(14%) | 28.56 g(22%) | 16.98 g(26%) | 3.72 g(7%) |
3. Candies, peanut bar - Fatty acids, total polyunsaturated |
10.65 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
10.65 g | 522.00(26%) | 47.40(36%) | 33.70(52%) | 15.50(28%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
3.02 g | 147.99 kcal(7%) | 13.44 g(10%) | 9.55 g(15%) | 4.39 g(8%) |
Other Serving Size : 1.000 bar (1.4 oz) (or 40.00g): |
4.26 g | 208.8 kcal(10%) | 18.96 g(15%) | 13.48 g(21%) | 6.2 g(11%) |
Other Serving Size : 1.000 bar (1.6 oz) (or 45.00g): |
4.79 g | 234.9 kcal(12%) | 21.33 g(16%) | 15.17 g(23%) | 6.98 g(12%) |
Other Serving Size : 1.000 bar (1.75 fl oz) (or 50.00g): |
5.33 g | 261 kcal(13%) | 23.7 g(18%) | 16.85 g(26%) | 7.75 g(14%) |
4. Candies, halavah, plain - Fatty acids, total polyunsaturated |
8.48 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 15.00 / 100 Food Category - Sweets |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
8.48 g | 469.00(23%) | 60.49(47%) | 21.52(33%) | 12.49(22%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
2.4 g | 132.96 kcal(7%) | 17.15 g(13%) | 6.1 g(9%) | 3.54 g(6%) |
5. Candies, REESE'S NUTRAGEOUS Candy Bar - Fatty acids, total polyunsaturated |
8.09 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
8.09 g | 517.00(26%) | 52.80(41%) | 32.09(49%) | 11.28(20%) |
Typical Serving Amount : 1.000 bar 1.92 oz (or 54.00g): |
4.37 g | 279.18 kcal(14%) | 28.51 g(22%) | 17.33 g(27%) | 6.09 g(11%) |
Other Serving Size : 2.000 bars (or 34.00g): |
2.75 g | 175.78 kcal(9%) | 17.95 g(14%) | 10.91 g(17%) | 3.84 g(7%) |
6. Candies, praline, prepared-from-recipe - Fatty acids, total polyunsaturated |
7.78 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
7.78 g | 485.00(24%) | 59.59(46%) | 25.90(40%) | 3.30(6%) |
Typical Serving Amount : 1.000 piece (or 39.00g): |
3.03 g | 189.15 kcal(9%) | 23.24 g(18%) | 10.1 g(16%) | 1.29 g(2%) |
Other Serving Size : 1.000 recipe yield (or 907.00g): |
70.56 g | 4398.95 kcal(220%) | 540.48 g(416%) | 234.91 g(361%) | 29.93 g(53%) |
7. Candies, fudge, chocolate, with nuts, prepared-from-recipe - Fatty acids, total polyunsaturated |
7.53 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
7.53 g | 461.00(23%) | 67.93(52%) | 18.93(29%) | 4.38(8%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
2.13 g | 130.69 kcal(7%) | 19.26 g(15%) | 5.37 g(8%) | 1.24 g(2%) |
8. Candies, soft fruit and nut squares - Fatty acids, total polyunsaturated |
6.84 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
6.84 g | 390.00(20%) | 73.81(57%) | 9.52(15%) | 2.31(4%) |
Typical Serving Amount : 3.000 pieces (or 42.00g): |
2.87 g | 163.8 kcal(8%) | 31 g(24%) | 4 g(6%) | 0.97 g(2%) |
9. Candies, fudge, vanilla with nuts - Fatty acids, total polyunsaturated |
6.61 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
6.61 g | 435.00(22%) | 74.61(57%) | 13.69(21%) | 3.00(5%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
1.87 g | 123.32 kcal(6%) | 21.15 g(16%) | 3.88 g(6%) | 0.85 g(2%) |
10. Candies, chocolate covered, caramel with nuts - Fatty acids, total polyunsaturated |
5.83 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.83 g | 470.00(24%) | 60.67(47%) | 21.00(32%) | 9.50(17%) |
Typical Serving Amount : 1.000 piece (or 14.00g): |
0.82 g | 65.8 kcal(3%) | 8.49 g(7%) | 2.94 g(5%) | 1.33 g(2%) |
11. Candies, REESE'S Peanut Butter Cups - Fatty acids, total polyunsaturated |
5.50 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.50 g | 515.00(26%) | 55.36(43%) | 30.53(47%) | 10.24(18%) |
Typical Serving Amount : 1.000 package 0.6 oz 1 cup (or 17.00g): |
0.94 g | 87.55 kcal(4%) | 9.41 g(7%) | 5.19 g(8%) | 1.74 g(3%) |
Other Serving Size : 1.000 package 1.6 oz 2 cups (or 45.00g): |
2.48 g | 231.75 kcal(12%) | 24.91 g(19%) | 13.74 g(21%) | 4.61 g(8%) |
Other Serving Size : 1.000 miniature (or 7.00g): |
0.39 g | 36.05 kcal(2%) | 3.88 g(3%) | 2.14 g(3%) | 0.72 g(1%) |
12. Candies, honey-combed, with peanut butter - Fatty acids, total polyunsaturated |
4.79 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.79 g | 486.00(24%) | 67.41(52%) | 20.18(31%) | 8.72(16%) |
13. Candies, HERSHEYS, PAYDAY Bar - Fatty acids, total polyunsaturated |
4.69 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.69 g | 490.00(25%) | 52.88(41%) | 25.00(38%) | 13.44(24%) |
14. Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate - Fatty acids, total polyunsaturated |
4.68 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.68 g | 521.00(26%) | 55.38(43%) | 31.34(48%) | 9.53(17%) |
Typical Serving Amount : 1.000 serving 1.5 oz (or 42.00g): |
1.97 g | 218.82 kcal(11%) | 23.26 g(18%) | 13.16 g(20%) | 4 g(7%) |
15. Candies, crispy bar with peanut butter filling - Fatty acids, total polyunsaturated |
4.68 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.68 g | 542.00(27%) | 55.53(43%) | 31.34(48%) | 9.53(17%) |
Typical Serving Amount : 1.000 serving 1.5 oz (or 42.00g): |
1.97 g | 227.64 kcal(11%) | 23.32 g(18%) | 13.16 g(20%) | 4 g(7%) |
16. Candies, peanut brittle, prepared-from-recipe - Fatty acids, total polyunsaturated |
4.56 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.56 g | 486.00(24%) | 71.24(55%) | 18.98(29%) | 7.57(14%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
1.29 g | 137.78 kcal(7%) | 20.2 g(16%) | 5.38 g(8%) | 2.15 g(4%) |
17. Candies, MR. GOODBAR Chocolate Bar - Fatty acids, total polyunsaturated |
4.37 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.37 g | 538.00(27%) | 54.34(42%) | 33.21(51%) | 10.22(18%) |
Typical Serving Amount : 1.000 bar (1.75 oz) (or 49.00g): |
2.14 g | 263.62 kcal(13%) | 26.63 g(20%) | 16.27 g(25%) | 5.01 g(9%) |
Other Serving Size : 1.000 bar (2.6 oz) (or 73.00g): |
3.19 g | 392.74 kcal(20%) | 39.67 g(31%) | 24.24 g(37%) | 7.46 g(13%) |
18. Candies, chocolate covered, low sugar or low calorie - Fatty acids, total polyunsaturated |
4.35 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.35 g | 590.00(30%) | 37.68(29%) | 43.27(67%) | 12.39(22%) |
19. Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats - Fatty acids, total polyunsaturated |
4.33 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.33 g | 474.00(24%) | 61.60(47%) | 23.42(36%) | 8.66(15%) |
Typical Serving Amount : 2.000 oz bar (or 56.00g): |
2.42 g | 265.44 kcal(13%) | 34.5 g(27%) | 13.12 g(20%) | 4.85 g(9%) |
20. Candies, milk chocolate coated peanuts - Fatty acids, total polyunsaturated |
4.33 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.33 g | 519.00(26%) | 49.70(38%) | 33.50(52%) | 13.10(23%) |
Typical Serving Amount : 1.000 cup (or 149.00g): |
6.45 g | 773.31 kcal(39%) | 74.05 g(57%) | 49.92 g(77%) | 19.52 g(35%) |
Other Serving Size : 10.000 pieces (or 40.00g): |
1.73 g | 207.6 kcal(10%) | 19.88 g(15%) | 13.4 g(21%) | 5.24 g(9%) |
21. Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar - Fatty acids, total polyunsaturated |
4.24 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.24 g | 495.00(25%) | 63.90(49%) | 23.21(36%) | 8.93(16%) |
Typical Serving Amount : 1.000 serving 1 bar (or 56.00g): |
2.37 g | 277.2 kcal(14%) | 35.78 g(28%) | 13 g(20%) | 5 g(9%) |
22. Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe - Fatty acids, total polyunsaturated |
4.08 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.08 g | 474.00(24%) | 67.69(52%) | 21.11(32%) | 3.24(6%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
1.16 g | 134.38 kcal(7%) | 19.19 g(15%) | 5.98 g(9%) | 0.92 g(2%) |
23. Candies, MARS SNACKFOOD US, MARS Almond Bar - Fatty acids, total polyunsaturated |
3.98 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3.98 g | 467.00(23%) | 62.70(48%) | 23.00(35%) | 8.10(14%) |
Typical Serving Amount : 1.000 bar (1.76 oz) (or 50.00g): |
1.99 g | 233.5 kcal(12%) | 31.35 g(24%) | 11.5 g(18%) | 4.05 g(7%) |
24. Candies, sugar-coated almonds - Fatty acids, total polyunsaturated |
3.90 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3.90 g | 474.00(24%) | 68.26(53%) | 17.93(28%) | 10.00(18%) |
Typical Serving Amount : 1.000 piece (or 3.50g): |
0.14 g | 16.59 kcal(1%) | 2.39 g(2%) | 0.63 g(1%) | 0.35 g(1%) |
25. Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies - Fatty acids, total polyunsaturated |
3.75 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3.75 g | 522.00(26%) | 60.50(47%) | 27.76(43%) | 7.53(13%) |
Typical Serving Amount : 1.000 serving 1.31 oz bag (or 37.00g): |
1.39 g | 193.14 kcal(10%) | 22.39 g(17%) | 10.27 g(16%) | 2.79 g(5%) |
Other Serving Size : 1.000 serving about 1/4 cup (or 42.00g): |
1.58 g | 219.24 kcal(11%) | 25.41 g(20%) | 11.66 g(18%) | 3.16 g(6%) |
Other Serving Size : 1.000 cup (or 195.00g): |
7.31 g | 1017.9 kcal(51%) | 117.98 g(91%) | 54.13 g(83%) | 14.68 g(26%) |
Other Serving Size : 1.000 piece (or 3.40g): |
0.13 g | 17.75 kcal(1%) | 2.06 g(2%) | 0.94 g(1%) | 0.26 g(0%) |
26. Candies, caramels - Fatty acids, total polyunsaturated |
3.48 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3.48 g | 382.00(19%) | 77.00(59%) | 8.10(12%) | 4.60(8%) |
Typical Serving Amount : 1.000 package (2.5 oz) (or 71.00g): |
2.47 g | 271.22 kcal(14%) | 54.67 g(42%) | 5.75 g(9%) | 3.27 g(6%) |
Other Serving Size : 1.000 piece (or 10.10g): |
0.35 g | 38.58 kcal(2%) | 7.78 g(6%) | 0.82 g(1%) | 0.46 g(1%) |
27. Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies - Fatty acids, total polyunsaturated |
3.46 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3.46 g | 515.00(26%) | 60.48(47%) | 26.13(40%) | 9.57(17%) |
Typical Serving Amount : 1.000 serving 1 singles bag (or 54.00g): |
1.87 g | 278.1 kcal(14%) | 32.66 g(25%) | 14.11 g(22%) | 5.17 g(9%) |
Other Serving Size : 1.000 package fun size (or 18.00g): |
0.62 g | 92.7 kcal(5%) | 10.89 g(8%) | 4.7 g(7%) | 1.72 g(3%) |
Other Serving Size : 10.000 pieces (or 20.00g): |
0.69 g | 103 kcal(5%) | 12.1 g(9%) | 5.23 g(8%) | 1.91 g(3%) |
Other Serving Size : 1.000 cup (or 170.00g): |
5.88 g | 875.5 kcal(44%) | 102.82 g(79%) | 44.42 g(68%) | 16.27 g(29%) |
28. Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars - Fatty acids, total polyunsaturated |
3.41 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3.41 g | 536.00(27%) | 54.15(42%) | 32.67(50%) | 9.18(16%) |
Typical Serving Amount : 1.000 package (1.89 oz, 2 bars) (or 54.00g): |
1.84 g | 289.44 kcal(14%) | 29.24 g(22%) | 17.64 g(27%) | 4.96 g(9%) |
Other Serving Size : 1.000 package (2.06 oz, 2 bars) (or 58.00g): |
1.98 g | 310.88 kcal(16%) | 31.41 g(24%) | 18.95 g(29%) | 5.32 g(10%) |
Other Serving Size : 1.000 package (1.77 oz) (or 50.00g): |
1.71 g | 268 kcal(13%) | 27.08 g(21%) | 16.34 g(25%) | 4.59 g(8%) |
Other Serving Size : 1.000 package (9.43 oz) (or 267.00g): |
9.1 g | 1431.12 kcal(72%) | 144.58 g(111%) | 87.23 g(134%) | 24.51 g(44%) |
29. Candies, 5TH AVENUE Candy Bar - Fatty acids, total polyunsaturated |
3.39 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3.39 g | 482.00(24%) | 62.68(48%) | 23.98(37%) | 8.78(16%) |
Typical Serving Amount : 1.000 bar 2 oz (or 56.00g): |
1.9 g | 269.92 kcal(13%) | 35.1 g(27%) | 13.43 g(21%) | 4.92 g(9%) |
Other Serving Size : 1.000 bar snack size (or 16.00g): |
0.54 g | 77.12 kcal(4%) | 10.03 g(8%) | 3.84 g(6%) | 1.4 g(3%) |
30. Candies, TOBLERONE, milk chocolate with honey and almond nougat - Fatty acids, total polyunsaturated |
3.23 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3.23 g | 525.00(26%) | 61.21(47%) | 28.57(44%) | 5.71(10%) |
Typical Serving Amount : 1.000 bar (or 35.00g): |
1.13 g | 183.75 kcal(9%) | 21.42 g(16%) | 10 g(15%) | 2 g(4%) |
31. Candies, NESTLE, BUTTERFINGER Bar - Fatty acids, total polyunsaturated |
3.16 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3.16 g | 459.00(23%) | 72.90(56%) | 18.90(29%) | 5.40(10%) |
Typical Serving Amount : 1.000 serving 2.1 oz bar (or 60.00g): |
1.9 g | 275.4 kcal(14%) | 43.74 g(34%) | 11.34 g(17%) | 3.24 g(6%) |
Other Serving Size : 1.000 serving 1 fun size bar 0.65 oz (or 18.00g): |
0.57 g | 82.62 kcal(4%) | 13.12 g(10%) | 3.4 g(5%) | 0.97 g(2%) |
Other Serving Size : 1.000 serving 0.75 oz bar (or 21.00g): |
0.66 g | 96.39 kcal(5%) | 15.31 g(12%) | 3.97 g(6%) | 1.13 g(2%) |
Other Serving Size : 1.000 bar bite size (or 7.00g): |
0.22 g | 32.13 kcal(2%) | 5.1 g(4%) | 1.32 g(2%) | 0.38 g(1%) |
Other Serving Size : 1.000 bar king size (or 108.00g): |
3.41 g | 495.72 kcal(25%) | 78.73 g(61%) | 20.41 g(31%) | 5.83 g(10%) |
Other Serving Size : 10.000 Butterfinger BB's (or 26.00g): |
0.82 g | 119.34 kcal(6%) | 18.95 g(15%) | 4.91 g(8%) | 1.4 g(3%) |
Other Serving Size : 2.000 tbsp (or 25.00g): |
0.79 g | 114.75 kcal(6%) | 18.23 g(14%) | 4.73 g(7%) | 1.35 g(2%) |
Other Serving Size : 1.000 cup BB's (or 174.00g): |
5.5 g | 798.66 kcal(40%) | 126.85 g(98%) | 32.89 g(51%) | 9.4 g(17%) |
32. Candies, milk chocolate, with almonds - Fatty acids, total polyunsaturated |
3.02 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3.02 g | 526.00(26%) | 53.40(41%) | 34.40(53%) | 9.00(16%) |
Typical Serving Amount : 1.000 bar (1.45 oz) (or 41.00g): |
1.24 g | 215.66 kcal(11%) | 21.89 g(17%) | 14.1 g(22%) | 3.69 g(7%) |
Other Serving Size : 1.000 bar (1.55 oz) (or 44.00g): |
1.33 g | 231.44 kcal(12%) | 23.5 g(18%) | 15.14 g(23%) | 3.96 g(7%) |
33. Candies, MARS SNACKFOOD US, SNICKERS Bar - Fatty acids, total polyunsaturated |
3.01 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3.01 g | 491.00(25%) | 61.51(47%) | 23.85(37%) | 7.53(13%) |
Typical Serving Amount : 1.000 bar (2 oz) (or 57.00g): |
1.72 g | 279.87 kcal(14%) | 35.06 g(27%) | 13.59 g(21%) | 4.29 g(8%) |
Other Serving Size : 1.000 bar, fun size (or 15.00g): |
0.45 g | 73.65 kcal(4%) | 9.23 g(7%) | 3.58 g(6%) | 1.13 g(2%) |
Other Serving Size : 1.000 bar, king size (4 oz) (or 113.00g): |
3.4 g | 554.83 kcal(28%) | 69.51 g(53%) | 26.95 g(41%) | 8.51 g(15%) |
34. Candies, NESTLE, OH HENRY! Bar - Fatty acids, total polyunsaturated |
2.71 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.71 g | 462.00(23%) | 65.50(50%) | 23.00(35%) | 7.70(14%) |
Typical Serving Amount : 1.000 bar 2 oz (or 57.00g): |
1.54 g | 263.34 kcal(13%) | 37.34 g(29%) | 13.11 g(20%) | 4.39 g(8%) |
Other Serving Size : 1.000 serving fun size bar (or 26.00g): |
0.7 g | 120.12 kcal(6%) | 17.03 g(13%) | 5.98 g(9%) | 2 g(4%) |
35. Candies, NESTLE, BABY RUTH Bar - Fatty acids, total polyunsaturated |
2.64 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.64 g | 459.00(23%) | 64.80(50%) | 21.60(33%) | 5.40(10%) |
Typical Serving Amount : 1.000 serving 2.1 oz bar (or 60.00g): |
1.58 g | 275.4 kcal(14%) | 38.88 g(30%) | 12.96 g(20%) | 3.24 g(6%) |
Other Serving Size : 1.000 serving fun size bar 0.65 oz (or 18.00g): |
0.48 g | 82.62 kcal(4%) | 11.66 g(9%) | 3.89 g(6%) | 0.97 g(2%) |
36. Candies, HEATH BITES - Fatty acids, total polyunsaturated |
2.55 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.55 g | 530.00(27%) | 63.39(49%) | 30.38(47%) | 3.94(7%) |
Typical Serving Amount : 15.000 pieces (or 39.00g): |
0.99 g | 206.7 kcal(10%) | 24.72 g(19%) | 11.85 g(18%) | 1.54 g(3%) |
37. Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES - Fatty acids, total polyunsaturated |
2.42 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.42 g | 568.00(28%) | 51.72(40%) | 35.73(55%) | 9.76(17%) |
Typical Serving Amount : 17.000 pieces (or 39.00g): |
0.94 g | 221.52 kcal(11%) | 20.17 g(16%) | 13.93 g(21%) | 3.81 g(7%) |
38. Candies, NESTLE, BUTTERFINGER Crisp - Fatty acids, total polyunsaturated |
2.17 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.17 g | 465.00(23%) | 68.45(53%) | 18.33(28%) | 6.67(12%) |
Typical Serving Amount : 1.000 piece (or 60.00g): |
1.3 g | 279 kcal(14%) | 41.07 g(32%) | 11 g(17%) | 4 g(7%) |
39. Candies, confectioner's coating, peanut butter - Fatty acids, total polyunsaturated |
2.05 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.05 g | 529.00(26%) | 46.88(36%) | 29.80(46%) | 18.30(33%) |
Typical Serving Amount : 1.000 cup chips (or 168.00g): |
3.44 g | 888.72 kcal(44%) | 78.76 g(61%) | 50.06 g(77%) | 30.74 g(55%) |
Other Serving Size : 1.000 oz (or 28.35g): |
0.58 g | 149.97 kcal(7%) | 13.29 g(10%) | 8.45 g(13%) | 5.19 g(9%) |
40. Candies, REESE'S PIECES Candy - Fatty acids, total polyunsaturated |
1.88 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.88 g | 497.00(25%) | 59.86(46%) | 24.77(38%) | 12.46(22%) |
Typical Serving Amount : 0.250 cup (or 47.00g): |
0.88 g | 233.59 kcal(12%) | 28.13 g(22%) | 11.64 g(18%) | 5.86 g(10%) |
Other Serving Size : 10.000 pieces (or 8.00g): |
0.15 g | 39.76 kcal(2%) | 4.79 g(4%) | 1.98 g(3%) | 1 g(2%) |
Other Serving Size : 1.000 package 1.63 oz (or 46.00g): |
0.86 g | 228.62 kcal(11%) | 27.54 g(21%) | 11.39 g(18%) | 5.73 g(10%) |
Other Serving Size : 1.000 package (1.6 oz) (or 46.00g): |
0.86 g | 228.62 kcal(11%) | 27.54 g(21%) | 11.39 g(18%) | 5.73 g(10%) |
41. Candies, REESE'S BITES - Fatty acids, total polyunsaturated |
1.82 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.82 g | 521.00(26%) | 55.18(42%) | 29.85(46%) | 11.34(20%) |
Typical Serving Amount : 16.000 pieces (or 39.00g): |
0.71 g | 203.19 kcal(10%) | 21.52 g(17%) | 11.64 g(18%) | 4.42 g(8%) |
42. Candies, fudge, peanut butter, prepared-from-recipe - Fatty acids, total polyunsaturated |
1.59 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.59 g | 387.00(19%) | 77.75(60%) | 6.59(10%) | 3.78(7%) |
Typical Serving Amount : 1.000 piece (or 16.00g): |
0.25 g | 61.92 kcal(3%) | 12.44 g(10%) | 1.05 g(2%) | 0.6 g(1%) |
43. Candies, HERSHEY'S, ALMOND JOY BITES - Fatty acids, total polyunsaturated |
1.46 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.46 g | 563.00(28%) | 57.54(44%) | 34.50(53%) | 5.58(10%) |
Typical Serving Amount : 18.000 pieces (or 40.00g): |
0.58 g | 225.2 kcal(11%) | 23.02 g(18%) | 13.8 g(21%) | 2.23 g(4%) |
44. Candies, NESTLE, 100 GRAND Bar - Fatty acids, total polyunsaturated |
1.39 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.39 g | 468.00(23%) | 70.97(55%) | 19.33(30%) | 2.50(4%) |
Typical Serving Amount : 1.000 bar (1.5 oz) (or 43.00g): |
0.6 g | 201.24 kcal(10%) | 30.52 g(23%) | 8.31 g(13%) | 1.08 g(2%) |
Other Serving Size : 1.000 bar, miniature (or 21.00g): |
0.29 g | 98.28 kcal(5%) | 14.9 g(11%) | 4.06 g(6%) | 0.53 g(1%) |
Other Serving Size : 1.000 serving 1.5 oz bar (or 43.00g): |
0.6 g | 201.24 kcal(10%) | 30.52 g(23%) | 8.31 g(13%) | 1.08 g(2%) |
45. Candies, milk chocolate - Fatty acids, total polyunsaturated |
1.38 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.38 g | 535.00(27%) | 59.40(46%) | 29.66(46%) | 7.65(14%) |
Typical Serving Amount : 1.000 bar, miniature (or 7.00g): |
0.1 g | 37.45 kcal(2%) | 4.16 g(3%) | 2.08 g(3%) | 0.54 g(1%) |
Other Serving Size : 1.000 bar (1.55 oz) (or 44.00g): |
0.61 g | 235.4 kcal(12%) | 26.14 g(20%) | 13.05 g(20%) | 3.37 g(6%) |
Other Serving Size : 1.000 cup chips (or 168.00g): |
2.32 g | 898.8 kcal(45%) | 99.79 g(77%) | 49.83 g(77%) | 12.85 g(23%) |
46. Candies, milk chocolate coated coffee beans - Fatty acids, total polyunsaturated |
1.31 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.31 g | 549.00(27%) | 55.25(43%) | 33.18(51%) | 7.41(13%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.37 g | 155.64 kcal(8%) | 15.66 g(12%) | 9.41 g(14%) | 2.1 g(4%) |
47. Candies, toffee, prepared-from-recipe - Fatty acids, total polyunsaturated |
1.22 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.22 g | 560.00(28%) | 64.72(50%) | 32.75(50%) | 1.07(2%) |
Typical Serving Amount : 1.000 piece (or 12.00g): |
0.15 g | 67.2 kcal(3%) | 7.77 g(6%) | 3.93 g(6%) | 0.13 g(0%) |
48. Candies, HERSHEY'S SKOR Toffee Bar - Fatty acids, total polyunsaturated |
1.19 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.19 g | 541.00(27%) | 63.73(49%) | 30.37(47%) | 3.13(6%) |
Typical Serving Amount : 1.000 bar 1.4 oz (or 39.00g): |
0.46 g | 210.99 kcal(11%) | 24.85 g(19%) | 11.84 g(18%) | 1.22 g(2%) |
49. Candies, ALMOND JOY Candy Bar - Fatty acids, total polyunsaturated |
1.18 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 13.00 / 100 Food Category - Sweets |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.18 g | 479.00(24%) | 59.51(46%) | 26.93(41%) | 4.13(7%) |
Typical Serving Amount : 1.000 package 1.76 oz (or 49.00g): |
0.58 g | 234.71 kcal(12%) | 29.16 g(22%) | 13.2 g(20%) | 2.02 g(4%) |
Other Serving Size : 1.000 bar snack size (or 19.00g): |
0.22 g | 91.01 kcal(5%) | 11.31 g(9%) | 5.12 g(8%) | 0.78 g(1%) |
50. Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) - Fatty acids, total polyunsaturated |
1.11 g of Fatty acids, total polyunsaturated per 100g |
Nutritional Value = 14.00 / 100 Food Category - Sweets |
Fatty acids, total polyunsaturated (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.11 g | 550.00(28%) | 59.97(46%) | 32.20(50%) | 5.09(9%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.31 g | 155.93 kcal(8%) | 17 g(13%) | 9.13 g(14%) | 1.44 g(3%) |
Other Serving Size : 1.000 bar (or 127.00g): |
1.41 g | 698.5 kcal(35%) | 76.16 g(59%) | 40.89 g(63%) | 6.46 g(12%) |