Calories burned:
2934.225 (Kcals) in 900 minutes for a person weighing 178.57 pounds (81 kg)
Activity:
standing - light work (filing, talking, assembling)
Category:
volunteer activities
To personalise the calories burned standing - light work (filing, talking, assembling), from the category volunteer activities please enter your weight and time spent performing the activity in minutes into the box below and press the calculate button.
Calories Burned Activities
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• aerobics • badminton • baseball • ballet • basketball • boxing • bicycling • canoeing • climbing • cricket • cycling • dancing • exercise • fishing • football |
• fencing • golf • gymnastics • hiking • jogging • judo • karate • kayaking • kick boxing • rope jumping • rowing • rugby • running • sitting • skating |
• skiing • sleeping • soccer • softball • standing • swimming • tae kwan do • tennis • treadmill • volleyball • walking • water polo • weight lifting • yoga |
Reference:
Compendium of physical activities: an update of activity codes and MET intensities.
Ainsworth, B, Haskell, W, Whitt, M.
Med Sci Sports Ex, 32(9): S498-S516, 2000.