Here is a summary of the calories burned for an average man and average woman engaged in the activity - canoeing, rowing, 4.0- 5.9 mph, moderate effort. For additional information we also have the calorific burn for related canoeing activities.

The calories burned, for an average male, weighing 190 pounds (86 kg) is 603 Calories, in one hour of canoeing, rowing, 4.0- 5.9 mph, moderate effort.

The calories burned, for an average female, weighing 163 pounds (74 kg) is 518 Calories, in one hour of canoeing, rowing, 4.0- 5.9 mph, moderate effort.

The calories burned per minute, by canoeing, rowing, 4.0- 5.9 mph, moderate effort for an average man is 10 Calories per minute, and for an average woman is 9 Calories per minute.

This activity is in the category water activities.

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To personalise the calories burned canoeing, rowing, 4.0- 5.9 mph, moderate effort, please enter your weight and time spent performing the activity, in minutes, into the box below and press the calculate button to find your calories burned.



calories burned canoeing - personalised

  weight        duration    (mins)



You can browse the calories burned, for other common activities from the links below. Or use our calories burned calculator.

Calories Burned Activities


•  aerobics
•  badminton
•  baseball
•  ballet
•  basketball
•  boxing
•  biking
•  canoeing
•  climbing
•  cricket
•  cycling
•  dancing
•  exercise
•  elliptical
•  fishing
•  football
•  fencing
•  golf
•  gymnastics
•  hiking
•  jogging
•  judo
•  karate
•  kayaking
•  kick boxing
•  pilates
•  rope jumping
•  rowing
•  rugby
•  running
•  sitting
•  skating
•  skiing
•  sleeping
•  soccer
•  softball
•  spinning
•  standing
•  step aerobics
•  swimming
•  tae kwan do
•  tennis
•  treadmill
•  volleyball
•  walking
•  water polo
•  weight lifting
•  yoga
•  zumba

Reference:
Compendium of physical activities: an update of activity codes and MET intensities.
Ainsworth, B, Haskell, W, Whitt, M.
Med Sci Sports Ex, 32(9): S498-S516, 2000.

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