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Calories Burned by 60 Minutes of hiking, cross country


calories burned hiking

Here is a summary of the calories burned for an average man and average woman engaged in the activity - hiking, cross country. For additional information we also have the calorific burn for related hiking activities.

The calories burned, for an average male, weighing 190 pounds (86 kg) is 517 Calories, in one hour of hiking, cross country.

The calories burned, for an average female, weighing 163 pounds (74 kg) is 444 Calories, in one hour of hiking, cross country.

The calories burned per minute, by hiking, cross country for an average man is 9 Calories per minute, and for an average woman is 7 Calories per minute.

This activity is in the category walking.

Related Calories Burned hiking vs

calories burned hiking vs walking, calories burned hiking vs cycling, calories burned hiking vs running, calories burned hiking vs jogging, calories burned hiking vs swimming, calories burned hiking vs yoga, calories burned hiking vs treadmill, calories burned hiking vs standing, calories burned hiking vs skiing, calories burned hiking vs sitting, calories burned hiking vs sleeping, calories burned hiking vs standing, calories burned hiking vs rowing,

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To personalise the calories burned hiking, cross country, please enter your weight and time spent performing the activity, in minutes, into the box below and press the calculate button to find your calories burned.



Calories burned hiking - personalised

  weight         duration    (mins)



You can browse the calories burned, for other common activities from the links below. Or use our calories burned calculator.

Calories Burned Activities


  aerobics
  badminton
  baseball
  ballet
  basketball
  boxing
  biking
  canoeing
  climbing
  cricket
  cycling
  dancing
  exercise
  elliptical
  fishing
  football
  fencing
  golf
  gymnastics
  hiking
  jogging
  judo
  karate
  kayaking
  kick boxing
  pilates
  ropejumping
  rowing
  rugby
  running
  sitting
  skating
  skiing
  sleeping
  soccer
  softball
  spinning
  standing
  step aerobics
  swimming
  tae kwan do
  tennis
  treadmill
  volleyball
  walking
  water polo
  weight lifting
  yoga
  zumba

Reference:
Compendium of physical activities: an update of activity codes and MET intensities.
Ainsworth, B, Haskell, W, Whitt, M.
Med Sci Sports Ex, 32(9): S498-S516, 2000.

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Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.