Nutrition Facts and Calories in Sausage, chicken and beef, smoked

Nutrition Facts Category:

Sausages and Luncheon Meats

Serving Size:
100 g
See the tables below for Sausage, chicken and beef, smoked nutrition facts and calories in Sausage, chicken and beef, smoked. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Sausage, chicken and beef, smoked.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 295.0 Calories from Fat 216
% Daily Value * 
  Total Fat  24.0 g 37%
  Saturated Fat  7.2 g 36%
  Trans Fat  -
  Cholesterol  70.0 mg
  Sodium  1020.0 mg 42%
  Total Carbohydrate  0.0 g 0%
  Dietary Fiber  0.0 g 0%
  Sugars   0.0 g
  Protein  18.5 g 37%
Vitamin A 2%
Vitamin C 0%
Calcium 1%
Iron 6%
Thiamin 0%
Riboflavin 6%
Niacin 20%
Vitamin B6 10%
Folate 1%
Phosphorus 11%
Zinc 11%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Sausage, chicken and beef, smoked is a good source of Protein and Selenium.

Negative Facts:
This serving of Sausage, chicken and beef, smoked has high Total Fat and Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Sausage, chicken and beef, smoked: Serving Size

  

  

 Summary

Energy295.0 kcal 15%
Total Fat24.0 g 37%
Saturated Fat7.2 g 36%
Trans Fat-
Mono-unsaturated Fat10.2 g
Polyunsaturated Fat4.7 g
Cholesterol70.0 mg 23%
Carbohydrate0.0 g 0%
Total Sugars0.0 g
Protein18.5 g 37%
Dietary Fiber0.0 g 0%
Sodium1020.0 mg 42%
Calcium11.0 mg 1%
Iron1.1 mg 6%
Vitamin A, RAE31.0 mcg
Vitamin C0.0 mg 0%
Water55.6 g

 Protein and amino acids

Protein18.5 g 37%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate0.0 g 0%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars0.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol70.0 mg 23%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water55.6 g
Energy295.0 kcal 15%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU108.0 IU 2%
Retinol31.0 mcg
Vitamin A, RAE31.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene0.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C0.0 mg 0%
Vitamin D23.0 IU 6%
Vitamin D2-
Vitamin D30.6 ug
Vitamin E0.5 mg 2%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.0 mg 0%
Riboflavin0.1 mg 6%
Niacin4.1 mg 20%
Vitamin B-60.2 mg 10%
Total Folate4.0 ug 1%
Folic acid0.0 ug
Food Folate4.0 ug
DFE Folate4.0 ug
Vitamin B-120.4 ug 7%
Pantothenic acid-
Vitamin K0.0 ug 0%

 Minerals

Calcium11.0 mg 1%
Iron1.1 mg 6%
Magnesium14.0 mg 4%
Phosphorus111.0 mg 11%
Potassium139.0 mg 4%
Sodium1020.0 mg 42%
Zinc1.7 mg 11%
Copper0.1 mg 5%
Manganese-
Selenium14.5 mcg 21%

 Fats and Fatty Acids

Total Fat24.0 g 37%
Trans Fat-
Saturated Fat7.2 g 36%
Mono-unsaturated Fat10.2 g
Polyunsaturated Fat4.7 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.1 g
14:00.4 g
16:04.3 g
18:02.3 g
20:0-
18:1 undifferentiated8.8 g
18:2 undifferentiated4.3 g
18:3 undifferentiated0.3 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated1.2 g
18:40.0 g
20:10.2 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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