Diet and Fitness

Nutrition Facts and Calories in CRACKER BARREL, farm raised catfish platter

Nutritional Values Category:

Restaurant Foods

 Serving Size:
100 g
See the tables below for CRACKER BARREL, farm raised catfish platter nutritional facts and calories. For a new serving size of CRACKER BARREL, farm raised catfish platter, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of CRACKER BARREL, farm raised catfish platter is a good source of Protein and Phosphorus.

Negative Facts:
This serving of CRACKER BARREL, farm raised catfish platter has high Total Fat.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 266.0 Calories from Fat 154
% Daily Value * 
  Total Fat  17.1 g 26%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.9 g
  Sodium  414.0 mg 17%
  Total Carbohydrate  5.3 g 2%
  Dietary Fiber  1.6 g 6%
  Sugars   -
  Protein  22.9 g 46%
Vitamin A 0%
Vitamin C
Calcium 4%
Iron 4%
Thiamin
Riboflavin
Niacin
Vitamin B6 5%
Folate 0%
Phosphorus 47%
Zinc 6%
Magnesium 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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 Summary

Energy266.0 kcal 13%
Total Fat17.1 g 26%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.9 g 0%
Carbohydrate5.3 g 2%
Total Sugars-
Protein22.9 g 46%
Dietary Fiber1.6 g 6%
Sodium414.0 mg 17%
Calcium43.0 mg 4%
Iron0.7 mg 4%
Vitamin A, RAE0.0 µg
Vitamin C-
Water52.3 g

 Protein and amino acids

Protein22.9 g 46%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine0.2 g
Methionine1.1 g
Cystine1.1 g
Phenylalanine1.9 g
Tyrosine2.2 g
Valine0.7 g
Arginine0.2 g
Histidine0.9 g
Alanine0.7 g
Aspartic acid2.0 g
Glutamic acid1.5 g
Glycine0.5 g
Proline1.4 g
Serine2.4 g
Hydroxyproline3.6 g

 Carbohydrates

Carbohydrate5.3 g 2%
Dietary Fiber1.6 g 6%
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.9 g 0%
Phytosterols0.1 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl-
Water52.3 g
Energy266.0 kcal 13%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 µg
Vitamin A, RAE0.0 µg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.1 mg 5%
Total Folate0.1 mg 0%
Folic acid-
Food Folate0.0 µg
DFE Folate0.0 µg
Vitamin B-123.1 mg 52%
Pantothenic acid-
Vitamin K3.1 µg 4%

 Minerals

Calcium43.0 mg 4%
Iron0.7 mg 4%
Magnesium34.0 mg 8%
Phosphorus470.0 mg 47%
Potassium434.0 mg 12%
Sodium414.0 mg 17%
Zinc0.9 mg 6%
Copper0.1 mg 5%
Manganese0.1 mg 5%
Selenium0.0 µg 0%

 Fats and Fatty Acids

Total Fat17.1 g 26%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:067.0 mg
8:00.2 g
10:03.2 g
12:0-
14:0-
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated2.0 g
18:3 undifferentiated1.0 g
20:4 undifferentiated0.1 g
22:6 n-34.3 g
22:06.7 g
14:10.7 g
16:1 undifferentiated0.1 g
18:40.1 g
20:10.1 g
20:5 n-30.0 g
22:1 undifferentiated0.1 g
22:5 n-30.0 g
15:0-
17:0-
24:04.6 g
16:1 t7.6 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.1 g
18:2 CLAs0.0 g
24:1 c0.1 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.1 g
17:14.3 g
20:3 undifferentiated6.5 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.1 g
18:3 n-3 c,c,c0.1 g
20:3 n-60.1 g
20:4 n-6
18:3i0.0 g
21:50.7 g
22:40.0 g


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