Nutrition Facts and Calories in Rice, beef flavor, prepared with 80% margarine

Nutrition Facts Category:

Meals, Entrees, and Sidedishes

Serving Size:
100 g
See the tables below for Rice, beef flavor, prepared with 80% margarine nutrition facts and calories in Rice, beef flavor, prepared with 80% margarine. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Rice, beef flavor, prepared with 80% margarine.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 129.0 Calories from Fat 27
% Daily Value * 
  Total Fat  3.2 g 5%
  Saturated Fat  0.9 g 4%
  Trans Fat  0.5 g
  Cholesterol  -
  Sodium  364.0 mg 15%
  Total Carbohydrate  22.0 g 7%
  Dietary Fiber  0.6 g 2%
  Sugars   -
  Protein  2.8 g 6%
Vitamin A
Vitamin C
Calcium 1%
Iron 5%
Thiamin 13%
Riboflavin 0%
Niacin 7%
Vitamin B6 0%
Folate
Phosphorus 3%
Zinc 3%
Magnesium 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Rice, beef flavor, prepared with 80% margarine.

Negative Facts:
There are no significant negative factors associated with this serving of Rice, beef flavor, prepared with 80% margarine.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Rice, beef flavor, prepared with 80% margarine: Serving Size

  

  

 Summary

Energy129.0 kcal 6%
Total Fat3.2 g 5%
Saturated Fat0.9 g 4%
Trans Fat0.5 g
Mono-unsaturated Fat1.4 g
Polyunsaturated Fat1.2 g
Cholesterol-
Carbohydrate22.0 g 7%
Total Sugars-
Protein2.8 g 6%
Dietary Fiber0.6 g 2%
Sodium364.0 mg 15%
Calcium10.0 mg 1%
Iron0.9 mg 5%
Vitamin A, RAE-
Vitamin C-
Water70.9 g

 Protein and amino acids

Protein2.8 g 6%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate22.0 g 7%
Dietary Fiber0.6 g 2%
Starch18.4 g
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water70.9 g
Energy129.0 kcal 6%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU-
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol0.1 mg
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E0.3 mg 1%
Beta Tocopherol0.1 mg
Gamma Tocopherol2.4 mg
Delta Tocopherol1.0 mg
Thiamin0.2 mg 13%
Riboflavin0.0 mg 0%
Niacin1.4 mg 7%
Vitamin B-60.0 mg 0%
Total Folate-
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-12-
Pantothenic acid0.1 mg 1%
Vitamin K-

 Minerals

Calcium10.0 mg 1%
Iron0.9 mg 5%
Magnesium10.0 mg 2%
Phosphorus33.0 mg 3%
Potassium48.0 mg 1%
Sodium364.0 mg 15%
Zinc0.4 mg 3%
Copper0.1 mg 5%
Manganese0.3 mg 15%
Selenium7.5 mcg 11%

 Fats and Fatty Acids

Total Fat3.2 g 5%
Trans Fat0.5 g
Saturated Fat0.9 g 4%
Mono-unsaturated Fat1.4 g
Polyunsaturated Fat1.2 g
4:00.2 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:00.4 g
18:00.2 g
20:00.0 g
18:1 undifferentiated1.4 g
18:2 undifferentiated1.0 g
18:3 undifferentiated0.1 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.0 g
24:00.0 g
16:1 t0.0 g
18:1 t0.5 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i-
18:2 t,t-
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c0.0 g
16:1 c0.0 g
18:1 c0.9 g
18:2 n-6 c,c1.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat0.5 g
Trans-polyenoic Fat0.0 g
13:0
15:10.0 g
18:3 n-3 c,c,c0.1 g
20:3 n-60.0 g
20:4 n-60.0 g
18:3i
21:5
22:4

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