Nutrition Facts and Calories in Pulled pork in barbecue sauce

Nutritional Values Category:

Meals, Entrees, and Side Dishes

Serving Size:
100 g
See the tables below for Pulled pork in barbecue sauce nutritional facts and calories. For a new serving size of Pulled pork in barbecue sauce, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Pulled pork in barbecue sauce is a good source of Protein and Selenium.

Negative Facts:
This serving of Pulled pork in barbecue sauce has high Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 168.0 Calories from Fat 40
% Daily Value * 
  Total Fat  4.4 g 7%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  -
  Sodium  666.0 mg 28%
  Total Carbohydrate  18.7 g 6%
  Dietary Fiber  1.2 g 5%
  Sugars   15.2 g
  Protein  13.2 g 26%
Vitamin A 5%
Vitamin C 0%
Calcium 4%
Iron 7%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 10%
Folate 0%
Phosphorus 16%
Zinc 13%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy168.0 kcal 8%
Total Fat4.4 g 7%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate18.7 g 6%
Total Sugars15.2 g
Protein13.2 g 26%
Dietary Fiber1.2 g 5%
Sodium666.0 mg 28%
Calcium44.0 mg 4%
Iron1.2 mg 7%
Vitamin A, RAE13.0 µg
Vitamin C0.0 mg 0%
Water61.0 g

 Protein and amino acids

Protein13.2 g 26%
Tryptophan0.0 µg
Threonine2.0 µg
Isoleucine2.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate18.7 g 6%
Dietary Fiber1.2 g 5%
Starch0.0 g
Total Sugars15.2 g
Sucrose3.4 g
Glucose6.4 g
Fructose5.5 g
Lactose0.0 g
Maltose0.0 g
Galactose0.0 g

 Sterols

Cholesterol-
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water61.0 g
Energy168.0 kcal 8%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU264.0 IU 5%
Retinol0.0 µg
Vitamin A, RAE13.0 µg
Alpha Carotene46.0 µg
Beta Carotene126.0 µg
Beta Cryptoxanthin19.0 µg
Lycopene3435.0 µg
Beta Tocopherol0.0 mg
Vitamin C0.0 mg 0%
Vitamin D8.0 IU 2%
Vitamin D2-
Vitamin D3-
Vitamin E0.9 mg 3%
Beta Tocopherol0.0 mg
Gamma Tocopherol0.3 mg
Delta Tocopherol0.0 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.2 mg 10%
Total Folate0.1 mg 0%
Folic acid44.5 mg
Food Folate1.5 µg
DFE Folate-
Vitamin B-123.0 mg 50%
Pantothenic acid0.2 mg 2%
Vitamin K0.4 µg 0%

 Minerals

Calcium44.0 mg 4%
Iron1.2 mg 7%
Magnesium22.0 mg 6%
Phosphorus161.0 mg 16%
Potassium305.0 mg 9%
Sodium666.0 mg 28%
Zinc1.9 mg 13%
Copper0.1 mg 5%
Manganese0.1 mg 5%
Selenium27.6 µg 39%

 Fats and Fatty Acids

Total Fat4.4 g 7%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:035.0 mg
8:00.0 g
10:01.4 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated0.9 g
18:3 undifferentiated0.4 g
20:4 undifferentiated0.0 g
22:6 n-31.7 g
22:00.6 g
14:10.0 g
16:1 undifferentiated0.1 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.1 g
22:5 n-30.0 g
15:0-
17:0-
24:01.8 g
16:1 t0.8 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.0 g
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.1 g
17:11.6 g
20:3 undifferentiated0.6 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.0 g
20:3 n-60.0 g
20:4 n-6
18:3i0.0 g
21:50.0 g
22:40.0 g