Diet and Fitness

Nutrition Facts and Calories in Lasagna with meat & sauce, low-fat, frozen entree

Nutritional Values Category:

Meals, Entrees, and Side Dishes

 Serving Size:
100 g
See the tables below for Lasagna with meat & sauce, low-fat, frozen entree nutritional facts and calories. For a new serving size of Lasagna with meat & sauce, low-fat, frozen entree, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Lasagna with meat & sauce, low-fat, frozen entree is a good source of Pantothenic acid.

Negative Facts:
There are no significant negative factors associated with this serving of Lasagna with meat & sauce, low-fat, frozen entree.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 101.0 Calories from Fat 20
% Daily Value * 
  Total Fat  2.2 g 3%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  -
  Sodium  181.0 mg 8%
  Total Carbohydrate  13.5 g 4%
  Dietary Fiber  1.3 g 5%
  Sugars   -
  Protein  6.8 g 14%
Vitamin A
Vitamin C
Calcium 11%
Iron 6%
Thiamin
Riboflavin
Niacin
Vitamin B6 0%
Folate 0%
Phosphorus 3%
Zinc 6%
Magnesium 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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 Summary

Energy101.0 kcal 5%
Total Fat2.2 g 3%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate13.5 g 4%
Total Sugars-
Protein6.8 g 14%
Dietary Fiber1.3 g 5%
Sodium181.0 mg 8%
Calcium108.0 mg 11%
Iron1.0 mg 6%
Vitamin A, RAE-
Vitamin C-
Water76.4 g

 Protein and amino acids

Protein6.8 g 14%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate13.5 g 4%
Dietary Fiber1.3 g 5%
Starch9.4 g
Total Sugars-
Sucrose0.5 g
Glucose0.8 g
Fructose0.8 g
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols-
Stigmasterol-
Campesterol0.0 g
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water76.4 g
Energy101.0 kcal 5%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU-
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.0 mg 0%
Total Folate0.1 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-121.2 mg 20%
Pantothenic acid17.9 mg 179%
Vitamin K0.5 µg 1%

 Minerals

Calcium108.0 mg 11%
Iron1.0 mg 6%
Magnesium19.0 mg 5%
Phosphorus34.0 mg 3%
Potassium150.0 mg 4%
Sodium181.0 mg 8%
Zinc0.9 mg 6%
Copper0.2 mg 10%
Manganese0.2 mg 10%
Selenium13.0 µg 19%

 Fats and Fatty Acids

Total Fat2.2 g 3%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:07.0 mg
8:0-
10:01.0 g
12:0-
14:0-
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated0.5 g
18:3 undifferentiated0.2 g
20:4 undifferentiated0.0 g
22:6 n-30.6 g
22:00.2 g
14:10.0 g
16:1 undifferentiated-
18:4-
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.1 g
22:5 n-3-
15:0-
17:0-
24:00.7 g
16:1 t0.3 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-60.0 g
18:3i
21:5
22:4


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